Personal Trainer Workouts and Diets

Want to work out and be fit like a top personal trainer? Use our personal trainer fitness profiles to learn their workouts, diet plans, and supplement choices. We’ve gathered up everything you need to know to find the best fitness routines, diets, and health tips.

Melissa Alcantara Workout and Diet

Melissa Alcantara Workout and Diet

facebooktwitteryoutubeinstagramMelissa Alcantara Workout and DietFitness TrainerBorn: 1985Melissa Alcantara grew up in a poor section of the Bronx, New York. She was living month to month, a smoker, had gained 70 lbs. during her pregnancy and was depressed and...

Mike Dolce Workout and Diet

Mike Dolce Workout and Diet

facebooktwitteryoutubeinstagramMike Dolce Workout and DietFitness ExpertBorn: 1976Originally from New Jersey but now based in Las Vegas, Mike Dolce always had an interest in strength training. He wrestled and did powerlifting in high school and at age 17, he started...

Charles Poliquin Workout and Diet

Charles Poliquin Workout and Diet

facebooktwitteryoutubeCharles Poliquin Workout and DietStrength CoachBorn: 1961Charles Poliquin aka the ‘Strength Sensei’ was born in the French-speaking part of Ontario, Canada. He was 1 of 8 children in a devout Catholic family. Always disciplined, he did martial...

Vinnie Tortorich Workout and Diet

Vinnie Tortorich Workout and Diet

facebooktwitteryoutubeinstagramrssVinnie Tortorich Workout and DietPersonal TrainerBorn: 1962Inspired as a child by Jack Lalanne, Vinnie Tortorich began his career as a fitness trainer after graduating from Tulane University with a degree in Physical Education. He...

Frank Medrano Workout and Diet

Frank Medrano Workout and Diet

facebooktwitteryoutubeinstagramFrank Medrano Workout and DietFitness ExpertBorn: 1978Frank Mendrano was not always interested in health and fitness. He says he led a ‘normal life’ until about age 30, meaning he was tired, slow, weak and gaining weight, but after...

Harley Pasternak Workout and Diet

Harley Pasternak Workout and Diet

facebooktwitteryoutubeinstagramrssHarley Pasternak Workout and DietPersonal TrainerBorn: 1974Harley Pasternak was born in Canada and holds a degree in exercise physiology and nutritional sciences. He was hired to work to get actors into shape on several Hollywood...

Tony Horton Workout and Diet

Tony Horton Workout and Diet

facebooktwitteryoutubeinstagramrssTony Horton Workout and DietPersonal Trainer Born: 1958Tony Horton is the creator of P90X, one of the most successful home workout plans of all time. As a child, he was a self-described ’98-lb weakling’ and began lifting weights in...

Gunnar Peterson Workout and Diet

Gunnar Peterson Workout and Diet

facebooktwitteryoutubeinstagramGunnar Peterson Workout and DietFitness Expert Born: 1962Originally from Texas, Gunnar Peterson struggled with his weight when he was young and his mother even enrolled him in Weight Watchers when he was 10 years old. It wasn’t until...

Scott Herman Workout and Diet

Scott Herman Workout and Diet

facebooktwitteryoutubeinstagramScott Herman Workout and DietFitness Model Born: 1984Scott Herman is originally from Massachusetts. He was always an active child and enjoyed playing sports like soccer and wrestled. Herman says being bullied made him want to grow his...

Jillian Michaels Workout and Diet

Jillian Michaels Workout and Diet

facebooktwitteryoutubeinstagramrssJillian Michaels Workout and DietFitness Expert Born: 1974Jillian Michaels is most famous for hosting the TV show The Biggest Loser. She says being an overweight child was traumatic (she weighed 175 lbs at 5’2”) and instrumental in...