Ritual Synbiotic+ Review – Is This 3-In-1 Gut Health Supplement Effective?

Photo of author

By Jack Cincotta, MS

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

Ritual Synbiotic+ Review

You’ve likely heard of probiotics, but what about prebiotics? Or how about postbiotics? 

Indeed, those last two words aren’t typos… they’re actually just other forms of “biotics” that are highly popular today in health and wellness. It can be kind of confusing to keep those all straight, but they all have a common theme of promoting better gut health. 

So, in this review, we’re going to take a look at a gut health supplement called Ritual Synbiotic+ that has all three of these biotics. We’re going to discuss this supplement’s ingredients, benefits, claims, pricing, and more. So, continue reading this Ritual Synbiotic+ review to see what this supplement may be able to do for your gut health. 

Ritual Synbiotic+ Review: Key Facts

  • Ritual Synbiotic+ is designed as a complete gut health formula
  • It includes two well-researched probiotics and trademarked forms of postbiotics and prebiotics
  • Ritual Synbiotic+ seems likely to improve gut balance, digestion, immunity, and gut barrier function
  • The price is right within the range of similar products at $1.67/serving
  • Overall, Ritual Synbiotic+ is a high-quality gut supplement worth looking into
Ritual Synbiotic+

About Ritual Synbiotic+

Ritual Synbiotic+ is a 3-in-1 prebiotic, probiotic, and postbiotic supplement from the supplement company Ritual. This company designs supplements meant to benefit daily health with options ranging from their popular multivitamin supplement to protein, sleep, pregnancy, skin health, and gut health supplements.

Ritual Synbiotic+ falls into that last category of gut health supplements. This synbiotic is designed to deliver total balance and health to your gut microbiome. It comes with clinically studied ingredients, including two of the most well-researched forms of probiotics, not to mention other trademarked forms of prebiotics and postbiotics. 

Plus, it comes with 11 billion CFUs in just one capsule, with delayed-release technology to ensure the ingredients reach the colon for maximum effects. All in all, Ritual Synbiotic+ is made to be the future of gut health. 

Ritual Synbiotic+ Benefits

The main benefits of Ritual Synbiotic+ are:

  • Digestive Support
  • Enhanced Gut Microbiome
  • Better Gut Barrier Function
  • Improved Immune Function
Ritual Synbiotic+ Bottle And Pills

Digestive Support

Ritual Synbiotic+ contains clinically researched probiotics to enhance gut health and reduce digestive symptoms, such as bloating, gas, and diarrhea.

Enhanced Gut Microbiome

As with many prebiotics, Ritual Synbiotic+ is also advertised to get rid of harmful bacteria and support the growth of good bacteria, thus optimizing your gut microbiome.

Better Gut Barrier Function

Don’t forget about those postbiotics! These guys included in this formula are designed to support the gut lining and enhance gut barrier function for overall gut health. 

Improved Immune Function

Finally, Ritual Synbiotic+ is advertised to improve immune function with probiotics and other gut-immune supportive ingredients.

But is Ritual Synbiotic+ truly a 3-in-1 gut health glory? Read on to find out. 

Ritual Synbiotic+Best Deal on Ritual Synbiotic+We scour the web for the best deals on supplements. Want the best price on your order of Ritual Synbiotic+? Click the button below for the best savings!GET THE BEST PRICE

Ritual Synbiotic+ Ingredients

As mentioned, Ritual Synbiotic+ contains a mix of probiotics, prebiotics, and postbiotics, all of which are included in just one little capsule. 

Below are the ingredients as indicated by the label: 

  • Probiotic Blend (120mg) (11 billion CFU)
    • Lactobacillus Rhamnosus
    • Bifidobacterium Animalis
  • PreforPro (15mg)
  • Tributyrin (CoreBiome) (300mg)
Ritual Synbiotic+ Pill Capsules

Probiotic Blend

Ritual Synbiotic+ includes the probiotics LGG and BB-12, which are trademarked forms of lactobacillus rhamnosus and Bifidobacterium animalis ssp. lactis, respectively.

LGG was the first lactobacillus strain ever used in research, and it has by far the most documented benefits. And BB-12 also has a lot of research behind it too. Both of these strains easily survive the gastric environment of the stomach and colonizes in the intestines, where they can decrease pathogens, promote overall gut health, and increase immune function. 

And other research has shown that LGG and BB-12 can reduce diarrhea, bloating, irritable bowel syndrome (IBS), allergies, cardiovascular diseases, and more. 


Also included is PreforPro, a trademarked form of different prebiotic compounds:

  • LH01- Myoviridae
  • LL5- Siphoviridae
  • T4D- Myoviridae
  • LL12- Myoviridae

These are all called bacteriophages, and they infect certain bacterial cells and replicate inside them. In this way, they can decrease the number of bad bacteria while increasing the number of good bacteria. 

And specific research on PreforPro shows that it can increase the number of good bacteria while also reducing gut inflammation and pain. 


The final ingredient in Ritual Synbiotic+ is CoreBiome, which is a trademarked form of tributyrin. Tributyrin is a version of butyrate, which is a short-chain fatty acid produced as a by-product of microbial fermentation. 

And short-chain fatty acids help to give energy to cells that line the intestines. And they help promote gut cell function, immune health, and even oxidative stress. 

And so far, tributyrin and butyrate, in general, seem to be able to repair gut barrier function and benefit overall gut health. 

Does Ritual Synbiotic+ Work?

Ritual Synbiotic+ should likely be a high-quality supplement for overall gut health. It contains solid amounts of probiotics, prebiotics, and postbiotics, all of which benefit gut health in unique ways. 

Plus, they use the two most well-researched forms of probiotics and another well-researched prebiotic blend, which makes their product trustworthy and legitimate. 

And the dosage of 11 billion CFUs is right in the optimal range of what you’re looking for when choosing probiotics. 

Ritual Synbiotic+ Supplement

Claims vs. Reality

Overall, you should expect to see improvements in overall gut health and immune function, as they say. Specifically, Ritual Synbiotic+ should help to decrease bloating, diarrhea, stomach pain, and other digestive symptoms, while also possibly improving nutrient absorption, gut barrier function, and immune function. 

However, some of these benefits may not be very noticeable, but that doesn’t mean it isn’t working. 

The best results probably will take at least a few weeks to develop, so give it some time too.

Who is Ritual Synbiotic+ Best For?

Ritual Synbiotic+ is best for anyone looking to enhance their gut health and/or reduce troubling digestive symptoms. It is designed to be taken on a daily basis for optimal gut health support.

Ritual Synbiotic+ In Hand

Is Ritual Synbiotic+ Safe?

As your gut microbiome adapts to this product, you may experience mild bloating, gas, or stomach pain, all of which should reduce over time. Other than that, there shouldn’t really be any side effects. 

Also, Ritual Synbiotic+ is vegan, non-GMO, third-party tested, gluten-free, and free of all major allergens. 

It is also designed with moisture-controlled bottle technology to help protect the probiotic strains and preserve their shelf life. 

Lastly, it is manufactured according to the FDA’s current Good Manufacturing Practices (cGMP) guidelines. 

Where to Buy Ritual Synbiotic+

You can buy Ritual Synbiotic+ on the Ritual website here.

ritual synbiotic plus website

There are 30 servings (30 capsules) per bottle of Ritual Synbiotic+, which costs $54 ($1.67/serving)

With the solid dose and variety of ingredients, Ritual Synbiotic+ is a pretty good value, and right in line with most gut health supplements. 

Ritual Synbiotic+Best Deal on Ritual Synbiotic+We scour the web for the best deals on supplements. Want the best price on your order of Ritual Synbiotic+? Click the button below for the best savings!GET THE BEST PRICE

Final Verdict: Ritual Synbiotic+ Review

With its 3-in-1 gut health support, solid dosages, and very well-researched ingredients, Ritual Synbiotic+ is definitely a gut health supplement worth looking into.

Overall Rating:
Photo of author

Jack Cincotta, MS

Jack Cincotta is a certified holistic health coach through AFPA and a board-certified holistic health practitioner through AADP. He has written hundreds of articles on nutrition and supplementation. Jack has a M.S. degree in Psychology and is passionate about researching the science behind nutrition. He often uses research-backed supplementation protocols for many of his clients to optimize results.