Tri-Protein Review – Is This Crazy Nutrition Supplement Effective?

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By Jack Cincotta, MS

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

tri protein review

If you’ve been in the weight-training game for even a little bit of time, you’ve likely tried out protein supplements. And you’ve probably realized that there are so many options out there, not just in terms of the type of protein, but also the specific effects they’re supposed to have on the body. 

Among the masses, there is one supplement designed to be an “all-in-one” protein powder to serve all of your different needs called Crazy Nutrition Tri-Protein. So in this Tri-Protein review, we’ll go over everything you need to know about this supplement to see if it’s worth putting in your weightlifting arsenal. 

Let’s get started!

crazy nutrition tri protein chocolate flavor

About Tri-Protein

Tri-Protein is a protein powder from supplement company, Crazy Nutrition. Crazy Nutrition aims to provide high-quality supplements containing only effective ingredients, which includes Tri-Protein as well as their other products such as Crazy Nutrition Intensive Pre-Train, Crazy Nutrition Mass Gainer, and Ultimate CRN-5.

Tri-Protein is designed to be the only protein source you need for all of your goals. There are actually six different protein sources in Crazy Nutrition Tri-Protein, all of which are designed to provide their own unique benefits. The “tri” refers to the three phases that the proteins are broken down into, which are supposed to give you more energy and strength than other proteins, while promoting around-the-clock anabolism. 

Tri-Protein Benefits

The six different proteins in Crazy Nutrition Tri-Protein are advertised to deliver the following benefits:

  • Muscle gain
  • Satiation
  • Boosted metabolism
  • Improved energy and strength
crazy nutrition tri protein muscle building

Essentially, the fast-acting proteins in Crazy Nutrition Tri-Protein are designed to flood the muscles and increase strength, energy, and muscle gain. And this is complemented by the medium and slower-digesting proteins that continue to aid in the muscle-building process. 

Plus, the inclusion of slower-release proteins is supposed to increase feelings of fullness and possibly increase metabolism. 

But before you go on buying Crazy Nutrition Tri-Protein, continue reading to see how well this supplement will actually work. Let’s continue with this Tri-Protein review!

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Tri-Protein Ingredients

So, what are the ingredients in Crazy Nutrition Tri-Protein? Let’s take a look:

  • Whey protein isolate
  • Whey protein hydrolysate
  • Whey protein concentrate
  • Milk protein concentrate
  • Micellar casein
  • Calcium caseinate
  • DigeZyme
  • Other ingredients for flavor

Also, each scoop contains 21 grams of protein and 97 calories. 

crazy nutrition tri protein ingredients

Whey Protein Isolate and Hydrolysate

Where other Whey protein powders, such as Performix IoWhey Protein and Gnarly Whey Protein, may contain only one form of protein, Tri-Protein ups the anty with its three. The first two proteins to take a look at are whey protein isolate and whey protein hydrolysate. We grouped these together since they are both fast-acting proteins. 

Whey protein isolate is basically pure protein and is very easy to digest. Whey protein hydrolysate is similarly easy to digest and is the most absorbable since the hydrolyzation process essentially “pre-digests” some of the protein. 

And both of these proteins are rich in branched-chain amino acids (BCAAs), which are where most of the benefits stem from. But all of the essential amino acids in these will help promote recovery and muscle gain. 

Whey and Milk Protein Concentrates

Also included in Crazy Nutrition Tri-Protein are whey and milk protein concentrates. Good ol’ protein concentrate is the most researched form and is proven to offer a number of benefits for muscle gain, workout recovery, satiety, and even inflammation. 

Both of these also contain every essential amino acid, but whey is more concentrated in the BCAAs. 

Micellar Casein and Calcium Caseinate

Crazy Nutrition Tri-Protein also includes two forms of casein protein in micellar casein and calcium caseinate. These two are the slower-digesting proteins which help your body feel fuller for longer and may further prevent catabolism. And like all of the other proteins, these contain high amounts of BCAAs and all of the essential amino acids which are vital for muscle recovery, repair, and growth. 


Finally, a unique ingredient in this product is DigeZyme, which is a multi-enzyme complex designed to support protein digestion. Research shows that it helps reduce bloating, excessive fullness, nausea, burping, and other symptoms associated with dyspepsia that often occur with high protein consumption. And supplementing with DigeZyme after lifting may reduce delayed-onset muscle soreness. 

Does Tri-Protein Work?

Based on the evidence, it looks like Tri-Protein is a solid protein supplement. It contains 21 grams of high-quality protein, all proven to aid in workout recovery, muscle-building, and providing feelings of fullness. Plus, the 6 different forms of protein offer different absorbability rates, allowing protein to enter rapidly while also staying in the system for a long period of time, leading to greater anabolic effects. 

crazy nutrition tri protein benefits

Claims vs. Reality

Crazy Nutrition Tri-Protein should be able to help users build muscle and maintain feelings of fullness and energy between meals. However, larger people may need more than 21 grams of protein, so two or more scoops may be needed for some people. 

Also, despite the fact that this supplement can help with satiety, I wouldn’t expect any major improvements in metabolism or fat loss. 

Who is Tri-Protein Best For?

Tri-Protein can be used by any non-vegan weightlifter, athlete, or other individual looking for an easy way to get in extra protein and support their health, muscle, and fitness goals. It can be used as a morning shake, after workouts, in between meals, or as a quick snack. 

crazy nutrition tri protein on hand of a woman

Is Crazy Nutrition Tri-Protein Safe?

There shouldn’t be many side effects to worry about with Tri-Protein since it contains safe ingredients. 

However, those with lactose intolerance may experience some digestive symptoms due to the milk in this product. The DigeZyme should reduce some of those symptoms, but it may not take them away completely for everyone. 

Where to Buy Tri-Protein

You can purchase Tri-Protein on the Crazy Nutrition official website at this link.

Crazy Nutrition Tri-Protein Website

There are 33 servings per container of Tri-Protein, and it is offered in sizes of 1, 2, or 3. There are savings at each level, which we will detail below along with the pricing.

Tri-Protein Pricing:

You can also save an extra 20% by choosing to subscribe & save. The subscription option is nice since you can choose a delivery schedule that fits how often you use the product per week. Just enter how many times per week you work out (or plan on using the shake), and it’ll help you set up a subscription so you never run out. 

Tri-ProteinSave up to 35% on Tri-ProteinWe scour the web for the best deals on supplements. Want to get up to 35% off Tri-Protein? Click the button below to get this deal!GET THE DEAL

In terms of price, Crazy Nutrition Tri-Protein is fairly expensive, but there are discounts, and the Subscribe and Save price hovers right around what most protein powders cost per serving. Additionally, Crazy Nutrition also offers a 60-day money-back guarantee as well as free shipping on purchases over $65.

Crazy Nutrition Tri-Protein comes in chocolate, vanilla, and salted caramel flavors. 

Overall Rating:
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Jack Cincotta, MS

Jack Cincotta is a certified holistic health coach through AFPA and a board-certified holistic health practitioner through AADP. He has written hundreds of articles on nutrition and supplementation. Jack has a M.S. degree in Psychology and is passionate about researching the science behind nutrition. He often uses research-backed supplementation protocols for many of his clients to optimize results.