Discover the fitness routines, diets and life hacks of top performers.

Latest Fitness Profiles

Kate Middleton

facebooktwitteryoutubeinstagramKate Middleton Duchess of CambridgeBorn: 1982 Catherine Middleton grew up in Berkshire, England. Technically a ‘commoner,’ her parents were millionaires thanks to their successful party goods company. She attended exclusive boarding...

Evander Holyfield

Athlete

facebooktwitteryoutubeinstagramEvander Holyfield Professional Boxer Born: 1962 Evander Holyfield was born in Alabama and raised in Georgia, the youngest of 9 children. He started boxing at age 7 and was winning tournaments from the get-go. When Holyfield was 13, he...

Usain Bolt

Athlete

facebooktwitteryoutubeinstagramUsain Bolt Sprinter (Retired)Born: 1986 From Jamaica, Usain Bolt played sports throughout his childhood and says they were more or less all he thought about. He played cricket and football in the street with his brother, and at age 12...

Meghan Markle

Actress

facebooktwitteryoutubeinstagramMeghan Markle Duchess of Sussex Born: 1981 Meghan Markle grew up in Hollywood and started acting while she was still in college. She played on Suits until 2017 when she got engaged to Prince Harry and moved to London to begin the process...

Susan Lucci

Actress

facebooktwitteryoutubeinstagramSusan LucciActress Born: 1946Susan Lucci grew up in Garden City, New York and wanted to be a performer for as long as she could remember. As a child, she took voice and dance lessons and acted in community theatre. She was a star...

Tom Cruise

Actor

facebooktwitteryoutubeinstagramTom Cruise Actor Born: 1962 Thomas Cruise Mapother IV was deeply religious growing up and wanted to be a priest when he was a kid. His family moved around a lot and Cruise attended 15 schools in 14 years. He missed his high school...

Herschel Walker

Athlete

facebooktwitteryoutubeinstagramHerschel WalkerFootball Player (Retired) Born: 1962From Georgia, Herschel Walker was 1 of 7 children in a working-class family. He had a speech impediment and was overweight as a child, but his mother drilled it into him not to use any...

Jimmy Kimmel

TV Personality

facebooktwitteryoutubeinstagramJimmy KimmelComedian Born: 1967Jimmy Kimmel grew up in Brooklyn, New York but moved to Las Vegas when he was 9. He was a radio DJ in college and, deciding to go pro at age 21, dropped out of school (but received an honorary degree from...

Beyoncé Knowles

Actress, Singer

facebooktwitteryoutubeinstagramBeyoncé KnowlesEntertainerBorn: 1981 Originally from Texas, Beyoncé started singing as a young girl, entering and winning multiple talent shows. She joined up with her cousin Kelly Rowland and two school friends to form the band that...

Christian Bale

Actor

facebooktwitteryoutubeinstagramChristian BaleActorBorn: 1974 English by ancestry, Christian Bale’s family moved around a lot during his childhood, which Bale says greatly influenced his decision to become an actor. His first role was in a commercial for fabric...

Henry Cavill

Actor

facebooktwitteryoutubeinstagramHenry CavillActorBorn: 1983Henry Cavill (rhymes with ‘travel’) is originally from the English Channel Island of Jersey. As a young boy, he acted in school plays. He was discovered at age 17 and played in The Count of Monte Cristo. The...

Chris Wark

Author

facebooktwitteryoutubeinstagramChris WarkCancer Survivor Born: 1977Chris Wark was diagnosed with Stage III colon cancer when he only 26 years old. He had the tumor surgically removed but elected not to do chemotherapy. Instead, he changed his diet and experimented...