Author

Alyssa Milano Workout and Diet

Alyssa Milano Workout and Diet

facebooktwitteryoutubeinstagramAlyssa Milano Workout And DietActressBorn: 1972From Brooklyn, New York, Alyssa Milano began acting at age 7 in Annie. The play toured for a year and a half, after which Milano appeared in several off-Broadway plays and tv commercials....

Joanna Gaines Workout and Diet

Joanna Gaines Workout and Diet

facebooktwitteryoutubeinstagramJoanna Gaines Workout and DietTV HostBorn: 1987Born in Kansas and raised in Texas, Joanna Gaines met her husband Chip at Baylor University where she majored in Communications. Their shared interests led them to start their show, Fixer...

Brooke Burke Workout and Diet

Brooke Burke Workout and Diet

facebooktwitteryoutubeinstagramBrooke Burke Workout and DietActress Born: 1971Brooke Burke was born in Connecticut and grew up in Arizona. She was homecoming queen of her graduating class and studied broadcast journalism in college. Burke modeled for Frederick’s of...

Jeanette Jenkins Workout and Diet

Jeanette Jenkins Workout and Diet

facebooktwitteryoutubeinstagramJeanette Jenkins Workout and DietFitness Professional Born: 1974Canadian-born Jeanette Jenkinswas raised by a single mother who often struggled to provide the basic necessities. Jenkins was always athletic and played many sports...

Cameron Diaz Workout and Diet

Cameron Diaz Workout and Diet

facebooktwitteryoutubeinstagramCameron Diaz Workout and DietActressBorn: 1972Cameron Diaz is a native of California. She signed with Elite Model Management at age 16 and landed modeling gigs for big brands like Calvin Klein and Levi’s. When Diaz was 17, she appeared...

Sam Heughan Workout and Diet

Sam Heughan Workout and Diet

facebooktwitteryoutubeSam Heughan Workout and DietActorBorn: 1980Sam Heughan is from Scotland. He performed in many plays before graduating from the Royal Scottish Academy of Music and Drama in 2003. Heughan’s first professional tv role was in Islands at War. Other...

Mike Mentzer Workout and Diet

Mike Mentzer Workout and Diet

facebookyoutubeinstagramMike Mentzer Workout and DietBodybuilder (deceased) Born: 1951‘Heavy Duty’ Mike Mentzer grew up in Pennsylvania. He began lifting weights at age 12 and by 15 could benchpress 370 lbs. Mentzer started competing and winning physique contests when...

Gabrielle Union Workout and Diet

Gabrielle Union Workout and Diet

facebooktwitteryoutubeinstagramGabrielle Union Workout and DietActress Born: 1972Gabrielle Union-Wade was born in Nebraska and her family moved to California when she was 8. In high school, she was a 3-sport athlete: soccer, track and an all-star point guard for her...

Krysten Ritter Workout and Diet

Krysten Ritter Workout and Diet

facebooktwitteryoutubeinstagramKrysten Ritter Workout and DietActressBorn: 1981Krysten Ritter was raised on a farm in Pennsylvania. At age 15, she was discovered by a modeling agent while shopping at the mall. Ritter moved to New York and became a print, tv and runway...

Evangeline Lilly Workout and Diet

Evangeline Lilly Workout and Diet

facebooktwitteryoutubeinstagramEvangeline Lilly Workout and DietActress Born: 1979From Alberta, Canada, Nicole Evangeline Lilly is the middle of 3 girls. In high school, she played soccer and was a member of the student council. She grew up Christian and had an...

Christiane Northrup, MD Workout and Diet

Christiane Northrup, MD Workout and Diet

facebooktwitteryoutubeinstagramChristiane Northrup Workout and DietMedical Doctor Born: 1949From Maine, Christiane Northrup grew up in a holistically-oriented household. She did not originally intend to become a doctor, but wound up attending Dartmouth Medical School....

Dr. Josh Axe Workout and Diet

Dr. Josh Axe Workout and Diet

facebooktwitteryoutubeinstagramJosh Axe Workout and DietChiropractor Born: 1981Josh Axe is from Ohio. He grew up playing soccer and joined the trathalon team at the University of Kentucky. Before obtaining his degree in chiropractic, Axe worked as a personal trainer....

Nora Gedgaudas Workout and Diet

Nora Gedgaudas Workout and Diet

facebooktwitteryoutubeinstagramNora Gedgaudas Workout and DietAuthor Born: 1961Nora Gedgaudas is a certified nutritional therapist and clinical neurofeedback specialist. She first became interested in health and diet in college where she was enrolled in a pre-med...

Mario Lopez Workout and Diet

Mario Lopez Workout and Diet

facebooktwitteryoutubeinstagramMario Lopez Workout and DietEntertainer Born: 1973Mario Lopez Jr. was born in San Diego, California. He started dancing when he was 3 and also excelled at wrestling, karate and gymnastics. Lopez was discovered by a talent agent at age...

Paige VanZant Workout and Diet

Paige VanZant Workout and Diet

facebooktwitteryoutubeinstagramPaige VanZant Workout and DietUFC Fighter Born: 1994Paige ’12 Gauge’ VanZant was born in Oregon. Her parents owned a dance studio and she grew up dancing ballet, jazz and hip hop, and she also enjoyed outdoor sports like riding dirt...