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Joanna Gaines Workout and Diet
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TV Host
Born: 1987
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Born in Kansas and raised in Texas, Joanna Gaines met her husband Chip at Baylor University where she majored in Communications. Their shared interests led them to start their show, Fixer Upper in 2013. In 2017, Gaines announced they were leaving the show to create their own design and construction company called Magnolia Homes. They also have a discount store called Magnolia Market and a restaurant Magnolia Table, and are planning to open a boutique hotel in their home town of Waco, Texas. Gaines is a best-selling author of cookbooks, interior design books and a children’s book. She and husband Chip have 5 children. Gaines has millions of followers on social media.She is 5 feet 7 inches tall and weighs about 130 lbs.
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Known For:
[/et_pb_text][et_pb_text admin_label=”Tags” module_class=”tags” _builder_version=”3.27.4″ _dynamic_attributes=”content” text_font=”||||||||”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9jYXRlZ29yaWVzIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiIiwiYWZ0ZXIiOiIiLCJsaW5rX3RvX3Rlcm1fcGFnZSI6Im9uIiwic2VwYXJhdG9yIjoiICIsImNhdGVnb3J5X3R5cGUiOiJwb3N0X3RhZyJ9fQ==@[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ module_class=”maincon” _builder_version=”3.22″ custom_padding=”54px|0px|55px|0px|false|false”][et_pb_row _builder_version=”3.25″ custom_padding=”27px|0px|34px|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”TITLE – Diet” module_class=”sechead” _builder_version=”4.9.4″ header_font=”||||||||” header_text_align=”left” header_font_size=”39px” header_2_font=”|||on|||||” header_2_text_align=”left” header_2_text_color=”#171717″ header_2_font_size=”35px” custom_margin=”||24px”]
Joanna Gaines’ Diet
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Summary
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Gaines’ diet is all about energy. She grows much of the family’s food in her own back yard, including eggs from their chickens, and she eats plenty of veggies throughout the day. Snacks are healthy and fresh, such as fresh-pressed juice, and she always has coffee on hand for when she needs a little pick-me-up. She spends time at the beginning of each week prepping her veggies so that there is no excuse not to eat them. And when she does eat out, she makes wise choices, like salads. She also makes a point of drinking plenty of water to stay hydrated and to reduce sugar cravings.
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Estimated Macros
[/et_pb_text][et_pb_counters bar_bg_color=”#FFB438″ admin_label=”Carbs” _builder_version=”4.9.4″ title_font=”||||||||” custom_margin=”||10px”][et_pb_counter percent=”40″ _builder_version=”4.9.4″ title_font=”||||||||” title_text_color=”#333333″ title_font_size=”16px” percent_font=”||||||||” percent_line_height=”2.1em” background_enable_color_default=”on” parallax_default=”off” parallax_method_default=”on” bar_background_color_default=”#FFB438″ use_percentages=”on” allow_player_pause_default=”off”]Medium Carbs[/et_pb_counter][/et_pb_counters][et_pb_counters bar_bg_color=”#ffb438″ admin_label=”Protein” _builder_version=”4.9.4″ title_font=”||||||||” custom_margin=”||10px”][et_pb_counter percent=”40″ _builder_version=”4.9.4″ title_font=”||||||||” title_text_color=”#333333″ title_font_size=”16px” percent_font=”||||||||” percent_line_height=”2.1em” background_enable_color_default=”on” parallax_default=”off” parallax_method_default=”on” bar_background_color_default=”#ffb438″ use_percentages=”on” allow_player_pause_default=”off”]Medium Protein[/et_pb_counter][/et_pb_counters][et_pb_counters bar_bg_color=”#FFB438″ admin_label=”Fat” _builder_version=”4.9.4″ title_font=”||||||||”][et_pb_counter percent=”40″ _builder_version=”4.9.4″ title_font=”||||||||” title_text_color=”#333333″ title_font_size=”16px” percent_font=”||||||||” percent_line_height=”2.1em” background_enable_color_default=”on” parallax_default=”off” parallax_method_default=”on” bar_background_color_default=”#FFB438″ use_percentages=”on” allow_player_pause_default=”off”]Medium Fat[/et_pb_counter][/et_pb_counters][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_2,1_4,1_4″ _builder_version=”3.25″][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_css_main_element=”background:#f5f5f5;||padding:20px;||border-radius:10px;” custom_padding__hover=”|||”][et_pb_text admin_label=”TITLE – Diet Details” module_class=”mintitle” _builder_version=”3.27.4″ text_font=”||||||||” text_font_size=”22px” text_orientation=”center” custom_margin=”||20px”]
Diet Details
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Gaines starts her day off with healthy choices such as eggs from her own chickens. Some-times, she’ll have fresh-made juice made by her kids who charge very reasonable prices for their offerings: just 30 cents a cup.
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For Gaines, coffee is as much about the comfort the warm cup gives her as it is a beverage. She says she only takes a sip when she needs an energy boost.
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Gaines says a key to eating healthy is taking time once a week to clean and chop her veggies. Her kids aren’t crazy about raw vegetables, but love anything roasted.
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While Gaines isn’t opposed to eating yummy foods, she says the way to do it is to make it yourself, and store-bought snacks are not welcome in her home.
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Gaines says that sanity matters too, and it’s more about forming good habits that set yourself up for success rather than expecting strict adherence to any specific rules about diet.
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Gaines makes roasted sweet potatoes as a way to satisfy her sugar cravings.
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Gaines says that with her last pregnancy, she really craved a lot of sugar, like sugar cereal and candy, and that she often kept a Snickers bar on hand, just in case she needed a hit.
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Although Gaines makes every effort to eat wholesome foods, she will never say no to chocolate cake.
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What to Eat
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What to Avoid
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‘I’m big into eggs in the morning just for the protein.’
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‘I’m a very slow sipper.’
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‘For the most part, I just try to eat a lot of protein during the day and then not too many carbs or I will crash and not make it.’
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‘It’s not about perfection or homemade meals or the dinner table every single night at 6:30 — it’s about doing what you can do with the time you have.’
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‘When I do make a point to sit down and write out meals for the week, it makes grocery shopping and prepping dinner much easier — even when my days are full of to-dos.’
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Joanna Gaines’ Workout Routine
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Weekly Routine
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In 2018, Gaines posted a 21-day workout challenge for herself and for those who wanted to join in with her New Year’s resolution to make fitness a priority. Her exercises included everything from sprints to sit-ups, but the whole point was to make time each day for her health.
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Gaines admitted that in her youth, she only cared about looking a certain way. Now, she is more focused on keeping her stress under control and feeling healthy.
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Gaines is a very busy mom. During the lockdown, she posted challenges and activities for families to do together to bust stress and have fun.
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Exercise Style
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Treadmill
Rowing machine
Squats
Lunges
Sit-ups
Anything that gets you moving regularly.
[/et_pb_blurb][/et_pb_column][/et_pb_row][et_pb_row module_class=”quoterow” _builder_version=”3.25″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_blurb title=”Gaines on Her Approach to Fitness” use_icon=”on” font_icon=”%%90%%” icon_color=”#ffb438″ icon_placement=”left” content_max_width=”1100px” admin_label=”Fitness Quote” _builder_version=”3.19.18″ header_font=”|600|||||||”]
‘I think just drinking a lot of water and being conscious of what I’m putting into my body and…what I’m doing to relieve stress, like walking and exercise.’
[/et_pb_blurb][et_pb_blurb title=”Gaines on Her Fitness Goals In Her Youth” use_icon=”on” font_icon=”%%90%%” icon_color=”#ffb438″ icon_placement=”left” content_max_width=”1100px” admin_label=”Fitness Quote” _builder_version=”3.19.18″ header_font=”|600|||||||”]
‘As I think back to my intentions on working out then, they were based solely on the idea of looking good on the exterior — in fact, it was probably more of an obsession than a habit at the time. It wasn’t healthy.’
[/et_pb_blurb][et_pb_blurb title=”Gaines On Her Current Attitude Toward Fit-ness” use_icon=”on” font_icon=”%%90%%” icon_color=”#ffb438″ icon_placement=”left” content_max_width=”1100px” admin_label=”Fitness Quote” _builder_version=”3.19.18″ header_font=”|600|||||||”]
‘Only…recently has my mindset completely change. I got a fresh idea of what health really means, and it starts from the inside out.’
[/et_pb_blurb][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”3.25″ custom_padding=”50px|0px|34px|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”TITLE – Supplements” module_class=”sechead” _builder_version=”4.9.4″ header_font=”||||||||” header_text_align=”left” header_font_size=”39px” header_2_font=”|||on|||||” header_2_text_align=”left” header_2_text_color=”#171717″ header_2_font_size=”35px” custom_margin=”||24px”]
Joanna Gaines’ Supplements
[/et_pb_text][et_pb_text _builder_version=”4.9.4″ _module_preset=”default”]
Other than protein, Gaines doesn’t have much to say about supplementing. So, below are supplements that can benefit anyone following a similar diet.
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_2,1_2″ module_class=”supprow” _builder_version=”3.25″][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_blurb title=”protein bar” image=”https://fitnessclone.com/wp-content/uploads/2021/02/No-Cow-vegan-protein-bars.jpg” alt=”No Cow vegan protein bars” icon_placement=”left” admin_label=”Supplement” _builder_version=”4.9.4″ header_font=”|||on|||||” header_text_color=”#333333″ custom_css_blurb_image=”width:100px;”]Gaines always keeps a protein bar with her when she’s out and about. Protein satisfies hunger, boosts metabolism and builds muscle.
See best products[/et_pb_blurb][et_pb_blurb title=”greens supplement” image=”https://fitnessclone.com/wp-content/uploads/2020/09/Greens-Supplements.png” alt=”green supplement” icon_placement=”left” admin_label=”Supplement” _builder_version=”4.9.4″ header_font=”|||on|||||” custom_css_blurb_image=”width:100px;”]
Gaines eats a lot of fresh produce, but if you don’t get enough, consider adding a greens supplement.
[/et_pb_blurb][et_pb_blurb title=”vitamin C” image=”https://fitnessclone.com/wp-content/uploads/2020/10/Vitamin-C-1.png” alt=”Vitamin C” icon_placement=”left” admin_label=”Supplement” _builder_version=”4.9.4″ header_font=”|||on|||||” custom_css_blurb_image=”width:100px;”]She’s also a fan of citrus fruit which is high in antioxidant vitamin C.
Get it here[/et_pb_blurb][et_pb_blurb title=”omega-3s” image=”https://fitnessclone.com/wp-content/uploads/2020/09/Vitamin-D.png” alt=”Vitamin D” icon_placement=”left” admin_label=”Supplement” _builder_version=”4.9.4″ header_font=”|||on|||||” custom_css_blurb_image=”width:100px;”]Another smart option are anti-inflammatory omega-3s which lower cortisol levels and im-prove mood and cognition.
Get it here[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_blurb title=”magnesium” image=”https://fitnessclone.com/wp-content/uploads/2019/03/glucosamine.jpg” icon_placement=”left” admin_label=”Supplement” _builder_version=”4.9.4″ header_font=”|||on|||||” custom_css_blurb_image=”width:100px;”]Because she go-go-goes all day, magnesium would be a wise choice to help ensure quality sleep and reduce anxiety.
Get it here[/et_pb_blurb][et_pb_blurb title=”vitamin D” image=”https://fitnessclone.com/wp-content/uploads/2019/03/vitamind3.jpg” icon_placement=”left” admin_label=”Supplement” _builder_version=”4.9.4″ header_font=”|||on|||||” custom_css_blurb_image=”width:100px;”]Even if you live in a place with lots of sunshine like Gaines,vitamin D is another good choice not just for moms, but everyone, because it boosts immunity and is good for your bones and muscles.
Get it here[/et_pb_blurb][et_pb_blurb title=”Selenium” image=”https://fitnessclone.com/wp-content/uploads/2019/05/2-5.png” alt=”Selenium” icon_placement=”left” admin_label=”Supplement” _builder_version=”4.9.4″ header_font=”|||on|||||” custom_css_blurb_image=”width:100px;”]Selenium is a lesser-known but still important essential nutrient that supports a healthy thyroid, and fights damage from free radicals.
Get it here[/et_pb_blurb][et_pb_blurb title=”caffeine” image=”https://fitnessclone.com/wp-content/uploads/2021/01/Caffeine.png” alt=”Caffeine” icon_placement=”left” admin_label=”Supplement” _builder_version=”4.9.4″ header_font=”|||on|||||” custom_css_blurb_image=”width:100px;”]Gaines sips coffee all day, but if you don’t like the flavor, the jitters, or don’t care for the tooth enamel stains, a caffeine supplement can boost energy, mood and help you last through workouts and busy days.
Get it here[/et_pb_blurb][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”3.25″ custom_padding=”50px|0px|34px|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”TITLE – Lifestyle” module_class=”sechead” _builder_version=”4.9.4″ header_font=”||||||||” header_text_align=”left” header_font_size=”39px” header_2_font=”|||on|||||” header_2_text_align=”left” header_2_text_color=”#171717″ header_2_font_size=”35px” custom_margin=”||24px”]
Joanna Gaines’ Lifestyle
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_2,1_2″ module_class=”lifestylerow” _builder_version=”3.25″ custom_padding=”1px|0px|27px|0px|false|false”][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_css_main_element=”background:#f5f5f5;||padding:20px;||border-radius:10px;” custom_padding__hover=”|||”][et_pb_blurb title=”Device Detox” use_icon=”on” font_icon=”%%166%%” icon_color=”#ffb438″ icon_placement=”left” admin_label=”Lifestyle Detail” _builder_version=”3.19.18″]
To reduce stress, Gaines gives herself phone breaks where she leaves her phone at home. Scrolling during the day can raise cortisol levels, and at night, it can seriously disrupt your sleep.
[/et_pb_blurb][et_pb_blurb title=”No TV Either” use_icon=”on” font_icon=”%%166%%” icon_color=”#ffb438″ icon_placement=”left” admin_label=”Lifestyle Detail” _builder_version=”3.19.18″]
Despite being tv stars, the Gaines do not own a tv set because they do not want to encourage couch potato-ism in their kids.
[/et_pb_blurb][et_pb_blurb title=”Picture Perfect” use_icon=”on” font_icon=”%%166%%” icon_color=”#ffb438″ icon_placement=”left” admin_label=”Lifestyle Detail” _builder_version=”3.19.18″]
Husband Chip fell in love with Gaines after seeing a picture of her at her father’s auto body shop.
[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_css_main_element=”background:#f5f5f5;||padding:20px;||border-radius:10px;” custom_padding__hover=”|||”][et_pb_blurb title=”Dreams Can Come True” use_icon=”on” font_icon=”%%166%%” icon_color=”#ffb438″ icon_placement=”left” admin_label=”Lifestyle Detail” _builder_version=”3.19.18″]
Gaines says she always wanted to be on tv, although she never imagined it would have to do with house renovation.
[/et_pb_blurb][et_pb_blurb title=”Budget Queen” use_icon=”on” font_icon=”%%166%%” icon_color=”#ffb438″ icon_placement=”left” admin_label=”Lifestyle Detail” _builder_version=”3.19.18″]
Gaines keeps strict tabs on her spending, and even has a budget when she goes to a flea market.
[/et_pb_blurb][et_pb_blurb title=”Get Hooked” use_icon=”on” font_icon=”%%166%%” icon_color=”#ffb438″ icon_placement=”left” admin_label=”Lifestyle Detail” _builder_version=”3.19.18″]
Gaines’ husband Chip flipped his first house while still in college. This success hooked Gaines, and she never looked back.
[/et_pb_blurb][/et_pb_column][/et_pb_row][et_pb_row module_class=”quoterow” _builder_version=”3.25″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_blurb title=”Gaines on Her Active Kids” use_icon=”on” font_icon=”%%90%%” icon_color=”#ffb438″ icon_placement=”left” content_max_width=”1100px” admin_label=”Lifestyle Quote” _builder_version=”3.19.18″ header_font=”|600|||||||”]
‘They love being outside, they love farm animals, and they are sure to always keep things interesting around here.’
[/et_pb_blurb][et_pb_blurb title=”Gaines on Getting a Good Deal” use_icon=”on” font_icon=”%%90%%” icon_color=”#ffb438″ icon_placement=”left” content_max_width=”1100px” admin_label=”Lifestyle Quote” _builder_version=”3.19.18″ header_font=”|600|||||||”]
‘I always go with a budget in mind so I don’t get carried away…When I find something I like, I first determine the value and what I will spend on it before I look at the price tag.’
[/et_pb_blurb][et_pb_blurb title=”Gaines on The House Flipping” use_icon=”on” font_icon=”%%90%%” icon_color=”#ffb438″ icon_placement=”left” content_max_width=”1100px” admin_label=”Lifestyle Quote” _builder_version=”3.19.18″ header_font=”|600|||||||”]
‘Once I caught onto the concept of buying something that is undervalued and then putting value into it before selling it for a profit, I was hooked.’
[/et_pb_blurb][et_pb_blurb title=”Gaines on The Joys of Chores” use_icon=”on” font_icon=”%%90%%” icon_color=”#ffb438″ icon_placement=”left” content_max_width=”1100px” admin_label=”Lifestyle Quote” _builder_version=”3.19.18″ header_font=”|600|||||||”]
‘I love the smell of clean laundry, working in the garden and getting my hands dirty, doing the dishes. These are the things that make me feel normal.’
[/et_pb_blurb][et_pb_blurb title=”Gaines on Confidence” use_icon=”on” font_icon=”%%90%%” icon_color=”#ffb438″ icon_placement=”left” content_max_width=”1100px” admin_label=”Lifestyle Quote” _builder_version=”3.19.18″ header_font=”|600|||||||”]
‘I don’t think confidence has ever really been one of those things that came naturally for me.’
[/et_pb_blurb][et_pb_blurb title=”Gaines on the Magnolia Brand” use_icon=”on” font_icon=”%%90%%” icon_color=”#ffb438″ icon_placement=”left” content_max_width=”1100px” admin_label=”Lifestyle Quote” _builder_version=”3.19.18″ header_font=”|600|||||||”]
‘At the core…is the desire to make homes beautiful but with a focus on family and practicality. We want to create spaces that families want to gather in.’
[/et_pb_blurb][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”3.25″ custom_padding=”50px|0px|34px|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”TITLE – Recommended Products” module_class=”sechead” _builder_version=”3.27.4″ header_font=”||||||||” header_text_align=”left” header_font_size=”39px” header_2_font=”|||on|||||” header_2_text_align=”left” header_2_text_color=”#171717″ header_2_font_size=”35px” custom_margin=”||24px”]
Recommended Products
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ module_class=”productrow” _builder_version=”3.25″][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_css_main_element=”border: 2px solid #f5f5f5;||padding:20px;||border-radius:10px;||box-shadow:0 7px 20px rgba(141,151,158,.35);” custom_padding__hover=”|||”][et_pb_image src=”https://fitnessclone.com/wp-content/uploads/2021/05/Magnolia-Table.jpg” alt=”Magnolia Table” title_text=”Magnolia Table” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” admin_label=”Product Image” _builder_version=”4.9.4″ custom_margin=”||10px” custom_padding=”||0px”]
[/et_pb_image][et_pb_text admin_label=”Product Name” _builder_version=”4.9.4″ text_font=”|700||on|||||” text_text_color=”#333333″ text_font_size=”22px” text_orientation=”center” custom_margin=”||15px”]Magnolia Table[/et_pb_text][et_pb_button url_new_window=”on” button_text=”GET IT HERE” button_alignment=”center” admin_label=”Product Link” _builder_version=”3.19.18″ custom_button=”on” button_text_size=”17px” button_text_color=”#222222″ button_bg_color=”#f4a535″ button_border_width=”0px” button_border_radius=”80px” button_font=”|700|||||||” button_icon=”%%3%%” button_on_hover=”off” button_rel=”|off|||” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#ffc235″]
[/et_pb_button][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_css_main_element=”border: 2px solid #f5f5f5;||padding:20px;||border-radius:10px;||box-shadow:0 7px 20px rgba(141,151,158,.35);” custom_padding__hover=”|||”][et_pb_image src=”https://fitnessclone.com/wp-content/uploads/2021/05/Homebody-A-Guide-to-Creating-Spaces-You-Never-Want-to-Leave.jpg” alt=”Homebody A Guide to Creating Spaces You Never Want to Leave” title_text=”Homebody A Guide to Creating Spaces You Never Want to Leave” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” admin_label=”Product Image” _builder_version=”4.9.4″ custom_margin=”||10px” custom_padding=”||0px”]
[/et_pb_image][et_pb_text admin_label=”Product Name” _builder_version=”4.9.4″ text_font=”|700||on|||||” text_text_color=”#333333″ text_font_size=”22px” text_orientation=”center” custom_margin=”||15px”]Homebody: A Guide to Creating Spaces You Never Want to Leave[/et_pb_text][et_pb_button url_new_window=”on” button_text=”GET IT HERE” button_alignment=”center” admin_label=”Product Link” _builder_version=”3.19.18″ custom_button=”on” button_text_size=”17px” button_text_color=”#222222″ button_bg_color=”#f4a535″ button_border_width=”0px” button_border_radius=”80px” button_font=”|700|||||||” button_icon=”%%3%%” button_on_hover=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#ffc235″]
[/et_pb_button][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_css_main_element=”border: 2px solid #f5f5f5;||padding:20px;||border-radius:10px;||box-shadow:0 7px 20px rgba(141,151,158,.35);” custom_padding__hover=”|||”][et_pb_image src=”https://fitnessclone.com/wp-content/uploads/2021/05/The-World-Needs-Who-You-Were-Made-to-Be.jpg” alt=”The World Needs Who You Were Made to Be” title_text=”The World Needs Who You Were Made to Be” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” admin_label=”Product Image” _builder_version=”4.9.4″ custom_margin=”||10px” custom_padding=”||0px”]
[/et_pb_image][et_pb_text admin_label=”Product Name” _builder_version=”4.9.4″ text_font=”|700||on|||||” text_text_color=”#333333″ text_font_size=”22px” text_orientation=”center” custom_margin=”||15px”]The World Needs Who You Were Made to Be[/et_pb_text][et_pb_button url_new_window=”on” button_text=”GET IT HERE” button_alignment=”center” admin_label=”Product Link” _builder_version=”3.19.18″ custom_button=”on” button_text_size=”17px” button_text_color=”#222222″ button_bg_color=”#f4a535″ button_border_width=”0px” button_border_radius=”80px” button_font=”|700|||||||” button_icon=”%%3%%” button_on_hover=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#ffc235″]
[/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ module_class=”productrow” _builder_version=”3.25″][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_css_main_element=”border: 2px solid #f5f5f5;||padding:20px;||border-radius:10px;||box-shadow:0 7px 20px rgba(141,151,158,.35);” custom_padding__hover=”|||”][et_pb_image src=”https://fitnessclone.com/wp-content/uploads/2021/05/The-Magnolia-Story.jpg” alt=”The Magnolia Story” title_text=”The Magnolia Story” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” admin_label=”Product Image” _builder_version=”4.9.4″ custom_margin=”||10px” custom_padding=”||0px”]
[/et_pb_image][et_pb_text admin_label=”Product Name” _builder_version=”4.9.4″ text_font=”|700||on|||||” text_text_color=”#333333″ text_font_size=”22px” text_orientation=”center” custom_margin=”||15px”]The Magnolia Story[/et_pb_text][et_pb_button url_new_window=”on” button_text=”GET IT HERE” button_alignment=”center” admin_label=”Product Link” _builder_version=”3.19.18″ custom_button=”on” button_text_size=”17px” button_text_color=”#222222″ button_bg_color=”#f4a535″ button_border_width=”0px” button_border_radius=”80px” button_font=”|700|||||||” button_icon=”%%3%%” button_on_hover=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#ffc235″]
[/et_pb_button][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_css_main_element=”border: 2px solid #f5f5f5;||padding:20px;||border-radius:10px;||box-shadow:0 7px 20px rgba(141,151,158,.35);” custom_padding__hover=”|||”][et_pb_image src=”https://fitnessclone.com/wp-content/uploads/2021/05/Magnolia-Table-with-Joanna-Gaines.jpg” alt=”Magnolia Table with Joanna Gaines” title_text=”Magnolia Table with Joanna Gaines” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” admin_label=”Product Image” _builder_version=”4.9.4″ custom_margin=”||10px” custom_padding=”||0px”]
[/et_pb_image][et_pb_text admin_label=”Product Name” _builder_version=”4.9.4″ text_font=”|700||on|||||” text_text_color=”#333333″ text_font_size=”22px” text_orientation=”center” custom_margin=”||15px”]Magnolia Table with Joanna Gaines[/et_pb_text][et_pb_button url_new_window=”on” button_text=”GET IT HERE” button_alignment=”center” admin_label=”Product Link” _builder_version=”3.19.18″ custom_button=”on” button_text_size=”17px” button_text_color=”#222222″ button_bg_color=”#f4a535″ button_border_width=”0px” button_border_radius=”80px” button_font=”|700|||||||” button_icon=”%%3%%” button_on_hover=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#ffc235″]
[/et_pb_button][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_css_main_element=”border: 2px solid #f5f5f5;||padding:20px;||border-radius:10px;||box-shadow:0 7px 20px rgba(141,151,158,.35);” custom_padding__hover=”|||”][et_pb_image src=”https://fitnessclone.com/wp-content/uploads/2020/06/Nike-Air-VaporMax-sneakers.png” alt=”Nike Air VaporMax sneakers” title_text=”Nike Air VaporMax sneakers” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” admin_label=”Product Image” _builder_version=”4.9.4″ custom_margin=”||10px” custom_padding=”||0px”]
[/et_pb_image][et_pb_text admin_label=”Product Name” _builder_version=”4.9.4″ text_font=”|700||on|||||” text_text_color=”#333333″ text_font_size=”22px” text_orientation=”center” custom_margin=”||15px”]Nike sneakers[/et_pb_text][et_pb_button url_new_window=”on” button_text=”GET IT HERE” button_alignment=”center” admin_label=”Product Link” _builder_version=”3.19.18″ custom_button=”on” button_text_size=”17px” button_text_color=”#222222″ button_bg_color=”#f4a535″ button_border_width=”0px” button_border_radius=”80px” button_font=”|700|||||||” button_icon=”%%3%%” button_on_hover=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#ffc235″]
[/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ module_class=”productrow” _builder_version=”3.25″][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_css_main_element=”border: 2px solid #f5f5f5;||padding:20px;||border-radius:10px;||box-shadow:0 7px 20px rgba(141,151,158,.35);” custom_padding__hover=”|||”][et_pb_image src=”https://fitnessclone.com/wp-content/uploads/2021/05/Revitalash-mascara.jpg” alt=”Revitalash mascara” title_text=”Revitalash mascara” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” admin_label=”Product Image” _builder_version=”4.9.4″ custom_margin=”||10px” custom_padding=”||0px”]
[/et_pb_image][et_pb_text admin_label=”Product Name” _builder_version=”4.9.4″ text_font=”|700||on|||||” text_text_color=”#333333″ text_font_size=”22px” text_orientation=”center” custom_margin=”||15px”]Revitalash mascara[/et_pb_text][et_pb_button url_new_window=”on” button_text=”GET IT HERE” button_alignment=”center” admin_label=”Product Link” _builder_version=”3.19.18″ custom_button=”on” button_text_size=”17px” button_text_color=”#222222″ button_bg_color=”#f4a535″ button_border_width=”0px” button_border_radius=”80px” button_font=”|700|||||||” button_icon=”%%3%%” button_on_hover=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#ffc235″]
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References
https://www.housebeautiful.com/lifestyle/a34644669/joanna-gaines-teased-asian-childhood/
https://www.goodhousekeeping.com/health/diet-nutrition/news/a46004/what-joanna-gaines-eats-in-a-day/
https://www.countryliving.com/food-drinks/a22533298/what-joanna-gaines-eats-every-day/
https://www.southernliving.com/culture/celebrities/joanna-gaines-diet-and-exercise
https://www.simplemost.com/joanna-gaines-21-day-new-year-challenge-is-the-perfect-way-to-start-2017/
https://www.yahoo.com/lifestyle/comfy-sneakers-joanna-gaines-t-214801577.html
https://www.brainyquote.com/authors/joanna-gaines-quotes
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