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Alexa DaFonte

With a degree in Nutrition and Health Sciences from the University of Massachusetts Amherst, Alexa brings a vast knowledge of nutritional sciences, especially as it intersects with modern health and wellness. Due to her passion for a healthy lifestyle, she enjoys spreading awareness of the science behind many of her nutrition practices. Through experience in the medical field, including internships at Harvard Medical School and the Childrenโ€™s Hospital of Pennsylvania, her desire to learn and share in the health and nutrition world is apparent. Alexa currently runs a health and wellness social media platform to spread more awareness and skillsets needed to live a healthy life in todayโ€™s world, ranging from topics like intuitive eating to adaptogens. She is also a copywriter and social media manager for a variety of clients in the public health and nutrition world to help brands and organizations market their vast knowledge to their audiences. Alexa hopes to continue to learn in this field while also sharing her nutritional knowledge and expertise across multiple platforms and media outlets.

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Best Ginseng Supplements

Best Ginseng Supplements

Ginseng has numerous benefits for health. Learn more about ginseng and which supplement is worth buying in our guide to the best ginseng supplements.

best vitamin d supplements

Best Vitamin D Supplements

Looking to add a little more vitamin D to your diet? Check out our guide to the best vitamin D supplements and find the one that fits your needs.

Best Choline Supplements

Best Choline Supplements

Choline has numerous health benefits, like improving memory and cognition. Read our guide to the best choline supplements and find the one for you.

Best Resveratrol Supplements

Best Resveratrol Supplements

Resveratrol is a relatively new supplement. Looking to add it to your diet? Read our guide to the best resveratrol supplements and see which are worth it.

potasium capsules

Best Potassium Supplements

Looking to add some more potassium to your diet? We’ve done the research! Use our guide to the best potassium supplements and see which is worth the buy.

Best Niacin Supplements

Best Niacin Supplements

Want to learn more about niacin and what you should look for in a niacin supplement? Check out our guide to the best niacin supplements and learn more.

Best Fiber Supplements

Best Fiber Supplements

Looking for a supplement to help your digestion? Read our guide on the best fiber supplements and find the one that will support your digestive health.