VitalFit Tart Cherry is an all-natural anti-inflammatory supplement designed to combat oxidative stress, inflammation, and free radical damage that accumulates in the body. The phytonutrients in tart cherries deliver powerful antioxidants to promote overall health and reduce muscle aches, pain, and soreness. This helps you recover and prepare for workouts more effectively while improving joint, bone, and muscle mobility. While this supplement garners positive reviews, let’s examine whether it truly justifies the investment in this comprehensive VitalFit Tart Cherry review.
VitalFit Tart Cherry Benefits
Reduces Inflammation
The tart cherries in VitalFit contain flavonoids known as anthocyanins. These compounds block specific anti-inflammatory enzymes (COX-1 and COX-2) just like over-the-counter pain relievers. Tart cherries are rich in antioxidants, which reduce inflammation throughout the body, neutralize free radicals, and counter oxidative stress.
Besides tart cherries, ingredients like resveratrol and turmeric, found in Promedev Relief Factor, can also relieve inflammatory symptoms.
Relieves Aches And Pains
The anthocyanins and flavonoids in tart cherries effectively reduce inflammation throughout the body. Since inflammation often triggers muscle stiffness, soreness, and pain—particularly after workouts—this reduction proves beneficial. Tart cherries contain abundant antioxidants that combat oxidative stress, which strains muscles, bones, and joints over time. Since oxidative stress also accumulates during exercise, reducing this burden significantly aids muscle recovery. Research demonstrates that tart cherries enhance isometric muscle strength post-workout, further improving recovery effectiveness.
VitalFit Tart Cherry Ingredients
VitalFit Tart Cherry contains a single ingredient: tart cherries. These come as 100% raw Montmorency tart cherry skins. Tart cherries contain high concentrations of flavonoids called anthocyanins. Anthocyanins block anti-inflammatory enzymes (COX-1 and COX-2) just like over-the-counter pain relievers while actively fighting inflammation and oxidative stress in the body.
Oxidative stress and inflammation cause significant damage over time, particularly affecting skin health, digestive function, immune response, cardiovascular health, cognition, and bone, joint, and muscle integrity.
Reducing oxidative stress through these anthocyanins enhances your body’s post-workout recovery. Since oxidative stress and tension accumulate after exercise, minimizing this stress reduces muscle stiffness, pain, and soreness following workouts.
A study involving 27 endurance-trained athletes showed impressive results after taking one capsule daily for 10 days before running a half-marathon: 47% less inflammation, 34% reduced perceived soreness, and 13% faster run times.
VitalFit exclusively uses tart cherry skins to maximize potency while minimizing sugar content. Each 480 mg capsule contains the equivalent of 212 tart cherries with enhanced absorption and minimal sugar.
Is VitalFit Tart Cherry Really Healthy?
VitalFit Tart Cherry stands out as an excellent supplement. Its single-ingredient formula represents a significant advantage. Additionally, using only tart cherry skins enhances absorption of flavonoids and phytochemicals while dramatically reducing sugar content. Each capsule equals 212 tart cherries, but consuming that much sugar would be counterproductive. The skin-only approach provides a smart alternative, especially for those limiting sugar intake.
Who Should Use VitalFit Tart Cherry?
VitalFit Tart Cherry primarily targets individuals seeking enhanced post-workout recovery. This supplement significantly improves recovery by reducing muscle stiffness, soreness, and pain. However, as an effective anti-inflammatory supplement, it benefits anyone experiencing muscle discomfort or those seeking additional antioxidants in their daily routine. With only one ingredient, this supplement poses minimal risk and offers value for both athletic and non-athletic users.
Is VitalFit Tart Cherry Safe?
VitalFit Tart Cherry is generally safe, particularly compared to other anti-inflammatory supplements and over-the-counter medications. However, since each capsule contains the equivalent of 212 cherries, some users may experience gastrointestinal distress including diarrhea and stomach pain. Those with existing GI issues or concerns should consult their doctor before use.
Alternatives To VitalFit Tart Cherry
Several excellent tart cherry supplements offer more affordable alternatives to VitalFit’s option. Puritan’s Pride Tart Cherry Extract provides 1000 mg of tart cherry extract per serving in rapid-release capsules. This 4:1 extract costs significantly less at $7.00 compared to other market options.
Bulk Supplements Tart Cherry Powder offers another compelling alternative. This powder delivers a potent 2-gram serving, contains no additional ingredients, and easily mixes into beverages or smoothies. At approximately $12.00, it provides excellent value.
Sports Research produces a tart cherry supplement containing 800 mg of tart cherry extract with added oil to enhance absorption of fat-soluble phytonutrients. This affordable option costs only $19.95 for 60 capsules.
Where To Buy VitalFit Tart Cherry?
Tart Cherry is available directly from the VitalFit website but is currently sold out. It typically retails for around $45.00.
