GoLive Probiotic + Prebiotic Review – Can It Support Your Gut Health?

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By Alexa DaFonte

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

GoLive Probiotic + Prebiotic Review

GoLive Probiotic + Prebiotic supplement mix is an easy-to-use powder that can be incorporated into different food and beverages to add a digestive health boost. This supplement mix contains 15 different probiotic strains, with a total of 15 billion CFUs. It also contains zero sugars, zero calories, essential prebiotics, L-Glutamine, and Vitamin D3. This supplement mix is unique and pretty highly rated by users, but let’s take a closer look to see if it’s really all that beneficial in this ultimate review of GoLive Probiotic + Prebiotic.

GoLive Probiotic + Prebiotic

GoLive Probiotic + Prebiotic Benefits

Supports Digestive Health

GoLive Probiotic + Prebiotic is intended to promote digestive health. This supplement mix contains 15 different effective probiotic strains that amount to 15 billion CFUs. This probiotic mix contains probiotic strains proven to be effective in supporting your digestive, immune, and metabolic functioning.

This probiotic mix also does not contain spores, which is beneficial as sometimes spore probiotics may prove opportunistic in the gut, which can be especially problematic for individuals with compromised immune or digestive systems. This probiotic/ prebiotic mix also contains essential prebiotics. These prebiotics are carbohydrates that nourish or feed probiotics. This proprietary prebiotic blend includes L-glutamine, galactooligosaccharides, larch tree fiber, and acacia.

Easy To Use

This mix is really easy to use and can simply be added to your favorite foods and beverages (like smoothies, oatmeal, water, and yogurt). Also, this probiotic/prebiotic mix is completely flavorless, which makes it even easier to incorporate into your diet. This mix is also grit-free, has an easy to incorporate texture, and contains no calories and no added sugar.

You can also complement GoLive with meal replacement shakes designed for gut health like Supergut.

GoLive Probiotic + Prebiotic Flavorless

GoLive Probiotic + Prebiotic Ingredients

In GoLive’s probiotic/prebiotic mix, there are 15 unique probiotic strains that amount to 15 billion CFUs. These probiotic strains have been proven to be effective in supporting immune, digestive, and metabolic health. There are also no probiotic spores in this formula, which is supposedly beneficial as probiotic spores can sometimes behave opportunistically in the gut and may cause issues for those with a compromised immune or digestive system. These probiotic strains are also clinically-tested, broad-spectrum, and guaranteed to be live and active at consumption.

This probiotic/prebiotic mix also contains a proprietary prebiotic blend designed to feed and nourish the probiotic strains. The prebiotic blend includes L-glutamine, galactooligosaccharides, larch tree fiber, and acacia. L-glutamine is very beneficial for the gut and has been proven to really promote the healing of the gut and intestinal lining. Larch tree fiber provides a great source of fiber that can feed probiotics and also support the immune system. Acacia is also a great source of fiber that helps these probiotics really thrive in our gut. Galactooligosaccharides have been proven to increase bowel mass and promote the growth of beneficial gut bacteria (probiotics).

This supplement also contains Vitamin D3, which really benefits our whole body but especially contributes to effective support for our immune system.

GoLive Probiotic + Prebiotic Ingredients

Does GoLive Probiotic + Prebiotic Really Work?

GoLive Probiotic + Prebiotic has been deemed pretty effective by users. It contains a great variety of probiotic strains that have been proven effective and clinically researched to a great extent. This mix includes broad-spectrum probiotics, which are already beneficial, but also includes prebiotics to help nourish those probiotics, making them even more effective. The fact that this mix includes a prebiotic blend makes it a very effective product, especially compared to those supplements that do not contain this blend. Prebiotics are also really important as many of us do not consume enough prebiotic-rich foods throughout the day to really nourish and support the probiotic supplements we are taking.

The fact that this mix is also easy to use makes it even more notable. It makes getting your probiotics and prebiotics in each day more fun and more accessible, which are important factors in a supplement.

GoLive Probiotic + Prebiotic Box

Who Should Use GoLive Probiotic + Prebiotic?

GoLive Probiotic + Prebiotic can be consumed by anyone. It contains no added sugar or harmful ingredients and is free of the top allergens. However, if you have a pre-existing gastrointestinal condition (IBS, SIBO, Chron’s Disease, chronic constipation/gas), consult with your doctor before taking this probiotic supplement (or anyone probiotic). Often times, probiotics can actually prove harmful and problematic if you have an underlying gastrointestinal disorder.

Is GoLive Probiotic + Prebiotic Safe?

GoLive Probiotic + Prebiotic is generally safe for consumption, especially due to the fact that it contains no added chemicals, preservatives, soy, gluten, sugar, or calories. However, this is a probiotic supplement, so it may have some potential side effects. The following are some common side effects typically associated with probiotic consumption:

  • Bloating
  • Gas
  • Diarrhea
  • Stomach cramps
  • Nausea
  • Dizziness 

Always consult with your doctor before taking probiotics, especially if you have a pre-existing or underlying gastrointestinal disorder.

GoLive Probiotic + Prebiotic Alternatives

As with most supplements, probiotics and prebiotics can be consumed through dietary sources. There are many foods that are rich in probiotics, including the following:

  • Yogurt
  • Kimchi
  • Sauerkraut 
  • Kombucha
  • Kefir
  • Tempeh
  • Miso
  • Pickles

Prebiotics are also quite plentiful in terms of dietary sources. The following are some great dietary sources of prebiotics:

  • Broccoli
  • Leeks
  • Onion
  • Garlic
  • Chicory root
  • Artichokes
  • Bananas
  • Asparagus
  • Beetroot 

There are also quite a few probiotic and prebiotic supplements available on the market, especially if you’re looking to take you probiotics and prebiotics separately. For probiotics, some options worth considering are Gundry MD 24 Strain Probiotic, PB8 Probiotic, and OptiBac Probiotics. In regards to a prebiotic supplement alternative, a couple of choices worth mentioning are PrebioThrive, Performance Lab Prebiotic, and Dr. Tobias Prebiotics.

Where To Buy GoLive Probiotic + Prebiotic

GoLive Probiotic + Prebiotic supplement mix can be found directly on the GoLive website for a price of $29.99. There are subscribe and save options as well.

Overall Rating:
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Alexa DaFonte

With a degree in Nutrition and Health Sciences from the University of Massachusetts Amherst, Alexa brings a vast knowledge of nutritional sciences, especially as it intersects with modern health and wellness. Due to her passion for a healthy lifestyle, she enjoys spreading awareness of the science behind many of her nutrition practices.

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