Curcumin is the active chemical compound found in turmeric. Turmeric has been around for many years but has recently gained notoriety in the health and wellness space due to its highly anti-inflammatory benefits within the body. ProHealth Optimized Curcumin Longvida is a curcumin supplement that is protected from the harsh environment of the stomach. It is also formulated to cross into the bloodstream and to target tissues directly. Longvida helps prevent inflammation in the body and is 285 times more bioavailable than regular curcumin.
There are many options for curcumin supplements available, such as Curcumin 2000, so how do you know if ProHealth’s curcumin supplement is the right choice? Let’s take a closer look to see if this product is really worth the money in this review of ProHealth Optimized Curcumin Longvida.
ProHealth Optimized Curcumin Longvida Benefits
The main benefit of curcumin is that it reduces inflammation in the body. It is an incredibly powerful antioxidant that can help prevent certain diseases in the body, especially cancers. It can also help reduce the inflammation often associated with diabetes, heart disease, and IBS. In order to receive maximum benefits, though, it’s important to enhance the absorption of this compound in the body. This can be done with black pepper (piperine) or with advanced technology.
This curcumin product is 285 times more bioavailable compared to other curcumin products. This curcumin product also offers therapeutic doses of curcumin as free curcumin (as opposed to the typical metabolized and deactivated curcumin). This supplement is formulated with SLP technology, which promotes enhanced absorption of curcumin into the bloodstream, tissues, and organs. It is coated with this SLP technology to help the curcumin reach all areas of the body at an enhanced absorption rate. This coating also helps it survive the harsh environment found in the stomach.
Promotes Joint Health And Flexibility
The anti-inflammatory benefits of curcumin can help promote joint and bone health. It can be helpful for promoting overall flexibility and muscle movement, and it is also quite helpful for treating bone and joint-related disorders. For instance, curcumin has been studied for its treatment of osteoarthritis and osteoporosis (very inflammatory bone-related disorders).
ProHealth Optimized Curcumin Longvida Ingredients
The main ingredient in this curcumin product is curcumin. Curcumin is super beneficial for reducing inflammation in the body. Inflammation typically results from our lifestyle and certain behaviors. It is influenced by our diets and our exercise routines as well. For instance, greasy, fried foods often contribute to a significant amount of inflammation in our bodies. Inflammation can also show up as a result of diseases like heart disease, plaque buildup, osteoarthritis, cancers, and IBS. Reducing the inflammation associated with some of these diseases can consequently help treat some of the symptoms that accompany these ailments.
This optimized curcumin product is 285 times more bioavailable than other curcumin products, which makes it more beneficial. SLP technology is used to coat the capsules, making it more bioavailable within the body. This technology makes the curcumin more equipped to survive the harsh environment of the stomach, which is important as most nutrient absorption occurs in the stomach. This technology also helps the curcumin cross the bloodstream more effectively and helps it reach tissues and organs to a greater extent.
Does Prohealth Optimized Curcumin Longvida Really Work?
Research shows that curcumin can be very beneficial for reducing inflammation in our bodies and potentially treating certain diseases. However, it doesn’t matter how much curcumin you take, but rather how absorbable it is. Many curcumin products will include piperine (black pepper) to enhance the absorption of curcumin, but Longvida does not. Longvida instead includes this advanced SLP technology, which makes it highly absorbable and bioavailable in the body.
The company claims that this technology sets it apart from other curcumin supplements, but they are obviously quite biased. Research strongly shows that piperine is essential for the absorption of curcumin and turmeric, so the fact that ProHealth doesn’t include this staple ingredient is a bit concerning. The research conducted on their technology is also not very plentiful, which does not support the high price of the product.
Who Should Use ProHealth Optimized Curcumin?
Curcumin is definitely safe for use as it is just the active ingredient in turmeric. Many curcumin supplements often come in high doses to compensate for a potential lack of bioavailability. This product uses slightly less, which makes it even safer (without compromising bioavailability, of course). If you are pregnant or nursing, you should not use this product.
Is ProHealth Optimized Curcumin Longvida Safe?
Optimized Curcumin is safe for consumption, but you should still contact your doctor to find out if it’s the right fit for you. The company does note one potential drug interaction prednisone, so definitely note that. The following are some other potential side effects of turmeric use:
- Stomach ache
- Yellow stool
These side effects are pretty rare, but you should still take them into consideration. Also, please note that if you are pregnant or nursing, curcumin consumption is not advisable.
ProHealth Optimized Curcumin Longvida Alternatives
Curcumin supplements are basically just high doses (or potent doses) of anti-inflammatory compounds. An alternative to this is, of course, just consuming curcumin/turmeric in foods or certain dishes. Always include black pepper, though, to enhance absorption. Additionally, below are some other foods that have been proven to be highly anti-inflammatory as well:
- Green tea
Consuming a healthy diet filled with fruits, vegetables, and whole grains is highly recommended. Also, consuming antioxidants (berries, green tea, dark chocolate) is very beneficial for reducing inflammation in the body as well.