Zhou Water Away Review – Is It Worth The Purchase?

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By Alexis Massie, MS

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

zhou nutrition water away review

Zhou Water Away is a supplement that does exactly what it sounds like it would, helps the body to rid itself of excess water and that bloating feeling.

Based out of Park City, Utah, Zhou Nutrition has created this natural, herbal, temporary remedy for that nasty bloat that most of us feel. The question is, does it truly do what it claims to? In this Zhou Water Away review, we’ll take a closer look at this supplement’s ingredients, benefits, claims, pricing, and more. Ready to find out if you should add Zhou Water Away to your supplement routine? Let’s get started!

Zhou Nutrition Water Away Supplement

About Zhou Water Away

Zhou Water Away is manufactured and produced by supplement company, Zhou Nutrition. They aim to produce high-quality supplements with product lines including other popular choices like Zhou Collagen Peptides, Zhou Spirulina, and even a ketogenic supplement called Keto Drive.

Zhou Water Away is their supplement designed to rid you of that uncomfortable bloating feeling as well as helping to support a healthy metabolism, fluid balance, and more. It includes a herbal focused formula that we will discuss more in the ingredient section of this review.

Zhou Water Away Benefits

Supports Fluid Balance

Zhou Water Away uses different plants that naturally contain vitamins and antioxidants that support kidney health. While supporting kidney health, that will also help the body with fluid regulation. Some of the plants that are used are cranberry fruit powder, juniper berry, buchu leaf, and corn silk powder. 

Provides Gentle Support 

Some products out there can leave you with an upset stomach, bathroom issues, and those that can even dehydrate you or cause heart complications. Zhou Water Away uses naturally occurring vitamin B6, chloride, and potassium to promote healthy fluid balance and gentle relief in the digestive tract. 

Zhou Nutrition Water Away Benefits

Healthy Alternative

Water Away uses natural ingredients that help to support a healthy metabolism as well as healthy weight. This supplement has added green tea leaf and apple cider vinegar to maintain a healthy weight and metabolism. Zhou Nutrition uses high-quality ingredients and sets a high standard when it comes to what people should put in their bodies. They use science-backed formulas and created their own brand of supplements that met their needs and thought that since it was good enough for them, it’s good enough for everyone else. 

Okay, now time for the good stuff. What are these high-quality ingredients that this company is so proud to put in their Zhou Water Away supplement? Let’s find out. 

Zhou Water Away Ingredients

Several of the ingredients in Zhou Water Away have the same purpose, and I will be grouping those ingredients together. A benefit to this supplement worth mentioning is that most of the ingredients are natural and clean. Maybe Zhou Nutrition is trying to do right by what people put in their bodies with this supplement. 

Zhou Nutrition Water Away - Ingredients


While it may not be a dedicated electrolyte supplement, such as the likes of Hi-Lyte or Celarity Electrolytes, Zhou Water Away does include two electrolytes in its ingredients, Potassium and chloride. These electrolytes both help to regulate fluid balance inside the body at a cellular level. The body is made up of 60% water. 20% of this water is located outside of the cells and is called extracellular fluid, 40% of the water is inside the cells, and that water is called intracellular fluid. The concentrations of fluid are constantly flowing from one side to another to maintain a balance on both sides. This is where potassium comes in and helps to determine the amount of water that is inside the cells. To make sure there is a balance inside and outside of the cells, water moves from one side to the other with the help of electrolytes. 

Potassium also helps with bloating and easier digestion. When potassium is low, there is an increase in bloating because the contraction in the digestive system becomes weaker. There is a slow movement of food which causes bloating and other digestive issues. Consuming adequate amounts of potassium helps with this to help with that bloating. On the other hand, too much potassium (hyperkalemia) can cause kidney problems, especially for those who already have kidney issues because when kidney function is poor, excess potassium is not excreted as it should be, and then there is a build-up. 

Chloride is another electrolyte that helps with fluid regulation, and its focus is on the inside of the cell. This electrolyte also helps with the digestion of food. Chloride aids in the production of hydrochloric acid in the stomach so that foods can be digested properly. If food is not properly digested in the stomach, it can lead to all kinds of issues from bloating, stomach trouble, and foods would not be absorbed. 

These next few ingredients all have similar purposes, and we will call them the diuretic/antioxidant group.

Juniper/Short Buchu Leaf Extract/Watermelon Powder/Corn Silk/Dandelion Leaf Extract/Cranberry

Diuretics, for those that are not aware, help the body to get rid of salt and water. They help the kidneys remove water from the blood, therefore reducing the amount of fluid that flows throughout our body. There are many diuretics out there that can be prescribed by your doctor if needed, but if you need a temporary fix and like to stick with natural ingredients, then these ingredients would be for you. 

Antioxidants help the body protect the cells against free radicals. These free radicals play roles in cancer and other diseases and are also known as reactive oxygen species. If our bodies cannot remove the free radicals, the result is oxidative stress, and that works against the body. For more information on antioxidant activity, this article is a good read. 

Juniper fruit extract has been used as a diuretic; however, few studies have been able to show its effectiveness. One study that was done showed that there was a significant diuretic effect with a 10% infusion of juniper due to the hydrophilic constituents of the juniper. It had increased urinary output without losing electrolytes. Juniper is also a great source of flavonoids that are antioxidants that have been shown to be effective at 20/40/60 ug/mL. Short buchu leaf has also been used as a diuretic for a very long time. It has been used in conjunction with corn silk and juniper. However, there is a lack of evidence that shows how effective it is as a diuretic. It is also full of flavonoids like juniper. 

Watermelon powder has been shown to be an effective diuretic. In a 2014 study on mice, it showed that watermelon works just as effectively as the diuretic furosemide. Watermelon is also full of antioxidants and potassium. I think that watermelon gets a bad rap. Most of the time, I hear people say that “Oh, I can’t have watermelon; it is bad for me” or “It’s too full of sugar and water.” These are huge misconceptions. Watermelon is almost like a superfood. It is full of fiber and aids in healthy digestion. As we know, fiber helps us to feel full for a longer period, which helps us to not eat as much throughout the day, leading to, you guessed it, weight loss. So next time you think about skipping the watermelon, please don’t. 

Corn silk also showed in a clinical study an increase in urinary output and is also full of antioxidants and flavonoids. Dandelion leaf extract has shown significant increases in urinary output in clinical studies. One study on 17 individuals that took 3 doses of dandelion leaf for 24 hours had a significant increase in their urinary output.

Cranberry is most known for the prevention it can provide from a urinary tract infection (UTI). The acidity in cranberry helps to take care of the unwanted bacteria in the urinary tract. Please keep in mind that it will not treat a UTI. Along with this, it is also seen as a diuretic and contains antioxidants to help remove free radicals. 

Green Tea/Apple Cider Vinegar

Green tea leaf extract can do wonders for the body, besides providing it with a little boost of caffeine. It is a great source of antioxidants called catechins and epigallocatechin 3-gallate (EGCG). These antioxidants also help to fight off the free radicals, like caffeine helps to fight off sleep. EGCG can also aid in fat burning by inhibiting the enzyme that breaks down norepinephrine. More norepinephrine means an increase in the breakdown of fat, leading to weight loss. In a randomized trial of 63 patients with type 2 diabetes, 4 cups of green tea a day for 2 months showed a significant weight and waist circumference decrease. Another randomized double-blind placebo-controlled study showed that a dose of 300 mg EGCG for 2 days showed an increase in the breakdown of fat. 

Apple cider vinegar also helps with weight loss. A 12-week study of 144 obese individuals showed that 1 tablespoon had a 2.6-pound weight loss, and 2 tablespoons had a 3.7-pound weight loss. Apple cider vinegar can also suppress appetite by increasing fullness. In one study, it caused individuals to eat 200-275 fewer calories the rest of the day. It is also thought that the acetate in the vinegar could possibly suppress the center in the brain that controls appetite, which could lead to a decrease in food intake. 

Vitamin B6 (pyridoxine, HCl)

This vitamin has been shown to reduce water retention and help with bloating. A recent double-blind, randomized study had given females 80 mg a day for 3 of their menstrual cycles. At the end of the study, there was a significant reduction in symptoms of a menstrual cycle, and that included bloating. This ingredient is the first on the list and in the highest amount. It is well over the recommended amount for this vitamin, so it is important to watch for side effects, especially if you decide to take this supplement for a long period of time. 

Does Zhou Water Away Work? 

Given that most of the ingredients are shown to help with weight loss, and fluid balance, Zhou Water Away has great potential. With the natural diuretics in the supplement that help rid the body of the excess fluid, the weight loss that is seen is naturally, water weight.

Whether or not this would work as a normal weight loss supplement is up for discussion since there is just no magic water pill that will just let you lose weight. Not only would this product aid in fluid regulation, but with all the added benefits of the antioxidants, your body will get a nice vitamin boost.

Most of the ingredients in Zhou Water Away are likely to work, but there are some in here that have not been fully studied to understand their full potential. 

Zhou Nutrition Water Away - Support Healthy Fluid Balance

Claims vs. Reality

As previously stated, Zhou Water Away can help relieve you of that awful bloating feeling while losing a little weight at the same time. On the bottle, it does say, “helps support temporary water weight loss and bloating,” which is the reality of these pills. They are not a permanent solution to weight loss, and it’s great that it does state this on the bottle, however, it probably won’t stop individuals from trying to use it as a permanent fix. 

Zhou Water Away does have natural ingredients, which does make it a healthier alternative than other diuretics that are prescribed and come with a whole list of side effects and food/drug interactions. I have come across several reviews that compliment this product on the ingredients and prefer this over prescription medications. There are always two sides to every story, and this is the same with the review of this supplement. There are those out there that say it wasn’t worth it and did not provide any relief. It will be up to you to decide if these capsules work for you. 

As with most, if not all supplements, the statements that they make have not been approved by the FDA and are not to be used to treat or cure any disease. 

Who is Zhou Water Away Best For?

Zhou Water Away would be best for those who are feeling bloated and experiencing some extra swelling due to excess water. This can be for men or women but is not suitable for children. Again, this relief is temporary, and if you need something more permanent then it would be best to consult with your doctor about other options if necessary.

Zhou Nutrition Water Away - For Those Feeling Bloated

Is Zhou Water Away Safe?

The ingredients included in Zhou Water Away are all considered safe. However, there are a few that can have some negative side effects when consumed in large amounts, like Buchu leaf and juniper. Even though there is no set limit on the dosage for those ingredients, the supplements’ amounts are low and are likely not to cause any side effects. It is also important to note that this does contain dandelion leaf extract, so those with allergies should steer clear, unless you want to trade bloat for swelling of the throat and possible rash. 

Where to Buy Zhou Water Away

Zhou Water Away can be purchased on the Zhou Nutrition website. A one-time purchase of 60 capsules will cost $16.99.

Zhou Nutrition Water Away Website

If you really love Zhou Water Away, though, they also offer a subscribe & save option that will save you 20% and get you free shipping.

Additionally, Zhou Nutrition offers a 60-day satisfaction guarantee from the date of purchase. All you need to do is provide a written explanation as to why you didn’t have a good experience, and they will issue a full refund. 

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FAQ: Zhou Water Away Review

Is Water Away made in the USA? 

Yes! Zhou Nutrition Water Away is made in the USA; however, it uses global ingredients. 

Can Zhou Water Away replace my current diuretics?

No. This supplement is a temporary solution to bloat and fluid retention. Consult with your doctor before beginning if on a diuretic. 

How does Water Away compare to other diuretic supplements? 

Zhou Nutrition Water Away comes in at #14 out of 99 on Amazon’s list of diuretic supplements. It is a great price and does contain some great ingredients. There are others that contain the same ingredients with the same amounts. The company itself wants to provide its consumers with the best possible product, and they are doing a great job.

Overall Rating:
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Alexis Massie, MS

Alexis Massie is a research-driven writer who enjoys writing about all topics related to health, nutrition, and wellness. Alexis has a Bachelors Degree in Dietetics from the University of Cincinnati and a Masters Degree in Food and Nutrition from Bowling Green State University. Her education provides the foundation for comprehensive research into supplements, nutrition, and healthy lifestyle choices.

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