Hydroxycut Black is a weight loss supplement produced by the number one weight loss supplement brand in America. Supposedly, this supplement provides an energy and metabolism boost, and research conducted with this product showed that taking this supplement for 60 days resulted in subjects losing an average of 10.95 pounds. The key ingredient used is something called C. canephora robusta, and it supposedly results in maximum weight loss. Let’s take a closer look, though, and investigate this weight loss supplement further. Keep reading our Hydroxycut Black review to learn more!
Hydroxycut Black Benefits
This product is largely marketed as a weight loss supplement. The fast-release capsule and caffeine sources provide an energy and metabolism boost that supports weight loss. This company and the product rely heavily on two scientific studies conducted concerning the efficacy of the key ingredient, C. canephora robusta. The studies showed that subjects taking this supplement lost an average of 10.95 pounds over the course of 60 days, which was coupled with a low-calorie diet.
Increases Metabolic Rate
This supplement comes in rapid-release capsules that supposedly trigger thermogenesis and an increase in energy, which results in a metabolic boost. Caffeine is also included in the formula, which may enhance metabolism even more. Alpha lipoic acid (ALA) is another ingredient that has been proven to aid in the metabolism of all three macronutrients (carbohydrates, protein, and fats).
The caffeine included in the formula involves ingredients known as caffeine anhydrous and robusta coffee extract (C. canephora robusta). These caffeine sources, coupled with a fast-released capsule, provide a large energy boost that helps fuel you for workouts and increase your metabolism.
Hydroxycut Black Ingredients
The main ingredients included in this formula are two caffeine sources: C. canephora robusta and caffeine anhydrous. Caffeine anhydrous can be found in many other weight loss supplements as well, such as Leptitox and Skald. These caffeine benefits have been proven to provide a large energy boost among users, which may translate to increased metabolism that supports overall weight loss. This energy boost may also enhance athletic performance as well.
Another ingredient included is MCT oil, which is a medium-chain triglyceride oil with many health benefits. It helps boost metabolism and promotes weight loss, as well. It is a fatty acid derived from coconuts and coconut oil, and because of its high-fat content, it may help keep you satiated for longer periods of time, again supporting weight loss.
Yohimbe extract is another ingredient included, which is known to help support proper blood flow and circulation in the body. It is often studied for its aphrodisiac properties and is also associated with enhanced athletic performance and weight loss benefits.
The other ingredients are chicory root (may support healthy digestion and weight loss), black caraway extract (contains a lot of antioxidants and has antibacterial properties), purslane extract (also high in antioxidants and contains a lot of Vitamin A), and maitake mushroom extract (may help boost immune system health).
Does Hydroxycut Black Work?
Weight loss supplements are always a bit misleading. Can this supplement alone make you lose weight? Probably not. Real weight loss comes from following a low-calorie diet, which the two studies involved utilized among their subjects. This product is really a metabolic-booster that comes from providing a source of energy and caffeine. This caffeine might boost your metabolism and amp up your workouts, which may, in turn, lead to weight loss. Taking this product alone without following a healthy diet and exercise will most likely not prove effective.
There are not a ton of consumer reviews concerning this product, but the product does seem effective for most users. Many users cite more of an energy boost rather than a weight loss solution. It’s also pretty clean energy, so if you are looking for a source of energy to start your day or kickstart your workouts, this product could be a good option.
Claims Vs. Reality
Hydroxycut claims that this supplement causes weight loss, specifically citing two of their studies that show an average of 10.95 pounds lost among subjects over the course of 60 days. This company also includes in smaller print that this weight loss was coupled with a diet that was low in calories. This caloric deficit was probably what was contributing to the weight loss as this supplement alone most likely did not lead to that amount of weight loss.
Weight loss supplements and companies often like to market their products as being an easy way to lose weight. They do not often talk about other important factors like diet, exercise, and genetic disposition. This means they are falsely advertising their products as a quick fix for weight loss. Although it may have been effective for the subjects, they don’t advertise the other important aspects of the study like diet and exercise.
Additionally, it’s important to note that the claim of increased energy seems to be realistic due to the high caffeine content. This caffeine content is not sustainable long-term, though, and you don’t want your body and metabolism getting too accustomed to that degree of caffeine.
Who Should Take Hydroxycut Black?
This supplement is definitely targeted towards individuals looking to lose weight as it is primarily marketed as a weight loss supplement. However, based on the ingredient profile and user reviews, the biggest benefit is an energy boost. This means this supplement can be useful for individuals looking to increase their energy and caffeine. However, because of the high caffeine content, if you are caffeine sensitive, this probably is not the product for you.
This product does contain other beneficial ingredients like chicory root and maitake mushroom extract, so it may provide an immune boost as well. However, there are better products on the market to target your immune system and the other health benefits this product may offer, just without the caffeine.
Is Hydroxycut Black Safe?
This product is generally safe; however, it has a lot of caffeine, which may cause headaches, jitters, insomnia, and irritability. Consult with your doctor before taking a caffeine supplement as it may have harmful effects on your individual health, especially if you are sensitive to caffeine.
In terms of weight loss claims, although the research shows it to be effective, this product alone will not cause you to lose weight. Following a healthy diet and exercise protocol is necessary to achieve some of these health benefits from this supplement. This company also says when using this product, you should not snack in between meals or really at all. This can be harmful as it may cause you to disregard hunger cues, which may hurt your metabolism and health as a whole. This eating pattern is also not sustainable long-term.
Where To Buy Hydroxycut Black?
This product is available directly from Hydroxycut’s website for $26.99.