Anti-inflammatory supplements are in abundance these days, with many people looking to these supplements to help with creaky joints, aches and pains, and even poor mood and cognitive function.
Typically, these supplements offer extracts from different superfoods, just like the supplement we’ll look at in this article called Zuzili Turmeric & Ginger Gummies.
If you want to know what this gummy supplement has to offer for inflammation and more, continue reading this Zuzili Turmeric & Ginger Gummies review.
About Zuzili Turmeric & Ginger Gummies
Zuzili Turmeric & Ginger Gummies are formulated and produced by Zuzili. This health and wellness company focuses on creating easy-to-take, good-tasting, gummy supplements. So far, Zuzili’s product line includes Apple Cider Vinegar gummies, Elderberry gummies, and the option we’re looking at now – Turmeric & Ginger gummies.
You likely know of the benefits of herbs and spices, such as turmeric and ginger, but how do you get enough of them? Well, Zuzili Turmeric & Ginger Gummies are designed to solve that problem by providing you with potent doses of turmeric and ginger in a tasty and convenient gummy form, so you can reap the benefits of these superfoods on a daily basis.
Plus, they say that the gummy form is easy to digest and highly absorbable, so you can get the most of the ingredients and experience total health once again.
Zuzili Turmeric & Ginger Gummies Benefits
Zuzili Turmeric & Ginger Gummies are advertised to be a 3-in-1 supplement, with the three benefits including:
- Anti-Inflammatory Support
- Joint Support
- Cognitive Health and Brain Function
Anti-Inflammatory Support
With turmeric and ginger, these gummies are advertised to scavenge free radicals and decrease cellular damage, leading to a reduction in inflammation and overall health support.
Joint Support
You also may be able to say goodbye to stiff and achy joints as Zuzili Turmeric & Ginger Gummies are designed to address the root cause of joint pain- inflammation- so you can get relief from joint aches, pain, and stiffness. Plus, they’re supposed to improve flexibility and range of motion too.
Cognitive Health and Brain Function
Third, Zuzili Turmeric & Ginger Gummies are promoted to mitigate age-related declines in cognitive health, leading to better mental clarity, focus, and memory.
These benefits could surely be useful for many people today. But will Zuzili Turmeric & Ginger Gummies actually deliver on their promises? Let’s take a look.
Zuzili Turmeric & Ginger Gummies Ingredients
You’d be correct if you guessed that Zuzili Turmeric & Ginger Gummies contain turmeric and ginger (who would’ve guessed?). But there is another main ingredient included, black pepper extract. So, let’s take a closer look at what’s included in Zuzili Turmeric & Ginger Gummies’ formula.
One serving (2 gummies) of Zuzili Turmeric & Ginger Gummies includes:
- Turmeric Extract (250mg)
- Ginger Root Extract (12mg)
- Black Pepper Extract (100mcg)
So, the three main active ingredients are turmeric extract, ginger root extract, and black pepper extract.
Turmeric
If you’re interested in health and wellness and haven’t heard of turmeric, you’ve got some catching up to do!
Turmeric is one of the most potent anti-inflammatory herbs/spices on the planet, in large part due to a compound called curcumin. Curcumin and other compounds in turmeric help to decrease free radical damage and oxidative stress, leading to anti-inflammatory and antioxidant effects and improvements in many different bodily systems.
The best evidence for turmeric benefits is related to a reduction in joint pain and related symptoms, although it also seems to be effective for protecting the brain and even boosting mood and cognitive function. Plus, it can be useful for overall metabolic health.
Recommended Dose: 250 to 500mg (in extract form)
Ginger
Another well-known spice/herb is ginger, which also offers many different health benefits. Ginger contains many bioactive compounds, mainly gingerols, that have antioxidant and anti-inflammatory effects.
Plus, research has shown that ginger and its compounds are effective against diabetes and cardiovascular diseases thanks to its benefits on metabolism, such as improving insulin sensitivity, blood pressure, and cholesterol.
Recommended Dose: 250 to 500mg (in extract form)
Black Pepper Extract
The final active ingredient in Zuzili Turmeric & Ginger Gummies is black pepper extract. Black pepper extract is known to enhance the bioavailability of other ingredients, including vitamins, minerals, and herbs, while also offering thermogenic, anti-inflammatory, and antioxidant effects.
Recommended Dose: 5 to 10mg
Do Zuzili Turmeric & Ginger Gummies Work?
These Zuzili Turmeric & Ginger Gummies should likely work as an anti-inflammatory supplement. The best part about these is the turmeric, which is very well-researched and proven to offer anti-inflammatory, antioxidant, joint, and brain health effects. Plus, they use an extract that gives a curcuminoid dosage right in line with the research.
Ginger is very well-researched for its health benefits too, and it should provide further support against inflammation and oxidative stress, while even benefiting metabolism. However, the dose they use is way too low and unlikely to provide the best benefits.
Lastly, black pepper could’ve helped increase the benefits of this product, but the dosage for this is way too low as well.
Claims vs. Reality
Overall, you should get some anti-inflammatory and antioxidant effects from Zuzili Turmeric & Ginger Gummies. And you also may see a slight decrease in joint stiffness and pain, as well as a slight improvement in cognitive function and brain health.
But these effects are going to take some time to develop, likely at least a month or two. And they likely won’t be anything miraculous, but you still should see mild to moderate improvements over time when taken consistently.
Who is Zuzili Turmeric & Ginger Gummies Best For?
Zuzili Turmeric & Ginger Gummies are best for anyone looking for general anti-inflammatory and antioxidant support. These gummies are particularly for people struggling with general aches, pains, and declined cognitive performance. Again, these gummies won’t turn you into a 20-year younger version of yourself, but they should help to decrease some of the problems that come with aging and the general stresses of life.
Are Zuzili Turmeric & Ginger Gummies Safe?
Zuzili Turmeric & Ginger Gummies should be generally well-tolerated by most people. However, some possible side effects are:
- Nausea, upset stomach, bloating, heartburn, and other digestive symptoms
- Mouth irritation
- Dizziness
Also, Zuzili Turmeric & Ginger Gummies are 3rd party lab tested and made in an FDA-registered and GMP-certified facility. Plus, they’re gluten-free, caffeine-free, gelatin-free, and have no artificial sweeteners.
How to Take Zuzili Turmeric & Ginger Gummies
Zuzili Turmeric & Ginger Gummies can be taken whenever it’s convenient, such as before a meal or in between meals. They can be taken with or without food. You are directed to take two gummies at a time, up to three times per day.
Where to Buy Zuzili Turmeric & Ginger Gummies
You can buy the Zuzili Turmeric & Ginger Gummies on the official Zuzili website at this link.
Each bottle comes with 30 servings (60 gummies), and you have the option to purchase either 1, 3, or 6 bottles at a time, with savings offered at each level. Below, we will detail the pricing and savings offered for a one-time purchase of Zuzili Turmeric & Ginger Gummies.
Zuzili Turmeric & Ginger Gummies One-Time Purchase Pricing:
- 1 Bottle – $25.00/bottle (save $5)
- 3 Bottles – $23.00/bottle (save $21)
- 6 Bottles – $20.00/bottle (save $60)
Additionally, Zuzili also offers a subscribe and save option. If you choose to go this route you’ll save 20%, get your orders delivered monthly, and you’ll be able to cancel at any time. Below are the pricing and savings for the subscription option.
Zuzili Turmeric & Ginger Gummies Subscription Pricing:
- 1 Bottle every month – $20.00/bottle (save $10)
- 3 Bottles every month – $18.00/bottle (save $36)
- 6 Bottles every month – $16.00/bottle (save $84)
When it comes to price per serving, you’ll pay the lowest if you choose the Subscribe & Save option for 6 bottles ($0.50/serving), and you’ll pay the highest if you choose the one-time option for just 1 bottle ($0.83/serving).
Regardless, every possible option is well under a dollar per serving, which makes this really affordable. But remember that you can take it up to three times per day, so that obviously increases how much you’ll be paying per day if you need to take multiple servings.
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Lastly, a portion of your purchase is given directly to the charity, Save the Children.
Final Verdict: Zuzili Turmeric & Ginger Gummies Review
Zuzili Turmeric & Gummies are a tasty and convenient way to get in a pretty solid dose of anti-inflammatory and antioxidant compounds from superfoods. While the doses for some of the ingredients would ideally be higher, these gummies are still worth buying if you want to use them for general anti-inflammatory effects and overall health support.
