Apple cider vinegar seems to be all the rage lately, with people taking shots of it or mixing it into their diet in other ways in order to enhance weight loss, metabolism, and other areas of health.
Unfortunately, apple cider vinegar has a pretty foul taste, which can turn some people away.
But supplement companies have noticed this and are trying to make apple cider vinegar a little easier to take by putting it in gummy forms. And one such supplement that we’ll take a look at in this article is called Zuzili Apple Cider Vinegar Gummies.
So, if you want to know all about these gummies and find out if they can benefit your health, continue reading this Zuzili Apple Cider Vinegar Gummies review.
About Zuzili Apple Cider Vinegar Gummies
Zuzili Apple Cider Vinegar Gummies are designed to give you all the purported health benefits of apple cider vinegar, just without all of the nasty smell or funky taste. They come in a gummy form and are produced by a supplement company of the same name, Zuzili. This company takes their gummy supplements seriously and, in addition to these ACV gummies, they have also produced Turmeric & Ginger gummies and Elderberry gummies.
Zuzili Apple Cider Vinegar Gummies contain 500mg of apple cider vinegar in every serving, plus ginger extract to promote optimal digestion and absorption, along with vitamins, antioxidants, and trace minerals.
All in all, Zuzili Apple Cider Vinegar Gummies are designed to give you, as they put it, a “wallop of wellness in a fountain of flavor.”
Zuzili Apple Cider Vinegar Gummies Benefits
The main claimed benefits of Zuzili Apple Cider Vinegar Gummies are:
- Appetite Suppression and Weight Management
- Enhanced Gut Health
- Higher Energy Levels
Appetite Suppression/Weight Management
Zuzili Apple Cider Vinegar Gummies are advertised to support appetite suppression while also increasing metabolism, thus helping you to manage your weight.
Enhanced Gut Health
Various probiotics in apple cider vinegar are said to improve digestion, reduce bloating, and aid overall gut health.
Higher Energy Levels
Lastly, Zuzili Apple Cider Vinegar Gummies are advertised to help convert the food you eat into energy, leading to more mental clarity, motivation, and overall vitality, all without the crash.
So, can Zuzili Apple Cider Vinegar Gummies really propel you into a slimmer, healthier, and more energetic version of yourself? Read on to find out.
Zuzili Apple Cider Vinegar Gummies Ingredients
The two main active ingredients in Zuzili Apple Cider Vinegar Gummies are apple cider vinegar and ginger extract, which they call their “superfoods.”
Below is what’s in each serving (2 gummies):
- Apple Cider Vinegar (500mg)
- Ginger Dry Extract (2mg)
Apple Cider Vinegar
Clearly, the main ingredient in Zuzili Apple Cider Vinger Gummies is apple cider vinegar (who would’ve guessed?!).
Apple cider is rich in a number of bioactive compounds, such as acetic acid, citric acid, catechins, and other phenolics, as well as carotenoids and antioxidants.
Also, some research shows that apple cider vinegar can suppress appetite, leading to temporary reductions in caloric intake, although it’s unclear what the long-term effects are.
Plus, other research shows it can reduce blood pressure, glucose, and lipids, while also enhancing fat and carbohydrate metabolism, which may make it useful for weight loss.
Recommended Dose: 15 to 30mL
The other main ingredient in Zuzili Apple Cider Vinegar Gummies is Ginger dry extract. Ginger is a root known for its many health benefits. And it is also rich in bioactive compounds such as gingerol and other antioxidants.
Not only does ginger offer anti-inflammatory effects, but it can also reduce glucose and cholesterol, improve insulin functioning, and even help with weight loss and body fat reduction.
Do Zuzili Apple Cider Vinegar Gummies Work?
Zuzili Apple Cider Vinegar Gummies may offer a little benefit for your health, but probably nothing spectacular.
Apple cider has a decent amount of research behind it, showing its effectiveness for weight loss, metabolic health, and gut health. But there still needs to be more evidence.
Plus, the dose used in Zuzili Apple Cider Vinegar Gummies is lower than what is recommended.
Also, ginger will help add to some of the benefits of apple cider vinegar, particularly for metabolism and weight loss.
Claims vs. Reality
Overall, I’d expect mild appetite suppression, a slight reduction in body weight, and a little bit better gut health, but nothing miraculous. And there isn’t really anything in Zuzili Apple Cider Vinegar Gummies that makes me think it’ll improve energy levels, so that claim can probably go out the window.
Now, you can take this product up to three times per day, so that would increase the chances of its effectiveness, and might lead to some greater benefits. But keep in mind that this supplement is best when taken alongside a calorie-restricted diet and exercise program.
It won’t do wonders, but it should still be able to help you a little bit.
Plus, you can do it all without having to take the foul-smelling, pungent-tasting apple cider vinegar since it’ll be masked by the gummies.
Who is Zuzili Apple Cider Vinegar Gummies Best For?
Zuzili Apple Cider Vinegar Gummies can be taken by anyone looking for a little boost in metabolism, appetite suppression, and weight loss, as well as general overall health benefits.
Are Zuzili Apple Cider Vinegar Gummies Safe?
Some possible side effects of Zuzili Apple Cider Vinegar Gummies are:
- Upset stomach, heartburn, and other digestive symptoms
- Low blood sugar
- Burns and injury to throat and digestive tract
Using a gummy form lessens the chance of burns, but it is still possible.
Also, Zuzili Apple Cider Vinegar Gummies are 3rd party lab tested and made in an FDA-registered and GMP-certified facility. Plus, it’s gluten-free, caffeine-free, gelatin-free, and has no artificial sweeteners.
Where to Buy Zuzili Apple Cider Vinegar Gummies
You can buy Zuzili Apple Cider Vinegar Gummies on the official Zuzili website here.
Each bottle of Zuzili Apple Cider Vinegar Gummies comes with 30 servings (60 gummies).
On the official Zuzili website, you have the option to purchase either 1, 3, or 6 bottles at a time with savings at each level. They also offer a Subscribe & Save option, which can save you an additional 20%. Below, we will detail the pricing and savings available for both the one-time purchase and subscription options.
Zuzili Apple Cider Vinegar Gummies One-Time Purchase Pricing:
- 1 Bottle – $25.00/bottle (save $5)
- 3 Bottles – $23.00/bottle (save $21)
- 6 Bottles – $20.00/bottle (save $60)
Zuzili Apple Cider Vinegar Gummies Subscribe and Save Pricing:
- 1 Bottle every month – $20.00/bottle (save $10)
- 3 Bottles every month – $18.00/bottle (save $36)
- 6 Bottles every month – $16.00/bottle (save $84)
When it comes to price per serving, you’ll pay the lowest if you choose the Subscribe & Save option for 6 bottles ($0.50/serving), and you’ll pay the highest if you choose the one-time option for just 1 bottle ($0.83/serving).
Regardless, every possible option is well under a dollar per serving, which makes this really affordable. But remember that you can take it up to three times per day, so that obviously increases how much you’ll be paying per day if you need to take multiple servings.
Zuzili also offers a 100% money-back guarantee if you’re not happy with this product.
Lastly, a portion of your purchase is given directly to the charity, Save the Children.
Final Verdict: Zuzili Apple Cider Vinegar Gummies Review
Zuzili Apple Cider Vinegar Gummies aren’t anything spectacular, but they could be pretty useful alongside traditional weight loss efforts. And with a very low price tag, we think these gummies are certainly at least worth looking into for the health-conscious individual interested in weight loss.