Flat Tummy Tea Review – How Does It Compare?

Photo of author

By Leslie Waterson

Reviewed by Juliana Tamayo, MS, RDN - Last Updated


Flat Tummy Tea is a two-step detox supplement that reduces bloating and boosts metabolism. It is formulated with herbal ingredients and aims to increase energy levels, boost metabolism, reduce bloating and support a healthy immune system.

The era we are in today is a “fast” one. Fast food, lose-weight-fast diets, etc. Store shelves are stacked with supplements that boast all manner of results, some cheap and some high-priced.

A popular supplement group among these is weight loss supplements. The mainstays of weight loss in the regular healthy individual are a healthy diet and exercise. However, some products aim to increase the efficiency of your exercise, boost metabolism, or curb appetite and cravings to maximize weight control.

Our Flat Tummy Tea review today delves into this “detox” supplement. We will discuss its ingredients and their benefits, possible side effects, dosage, cost, and more. We will also look at existing customer reviews and determine if this is another scam headed your way.

Continue reading this Flat Tummy Tea review to find out if this product is right for you.

What is Flat Tummy Tea?

Flat Tummy Co made this tea to increase energy and metabolism. Its goal is to help women look and feel the best possible version of themselves.

Flat Tummy Tea uses a two-step detox process that includes two packages: Activate Tea and Cleanse Tea.

Activate and Cleanse are two detox teas that work together to achieve increased energy, faster metabolism, reduce bloating, and help with a healthy immune system. They are taken together for the 4-week program for best results.

flat tummy tea

Flat Tummy Tea Ingredients

The ingredients in Activate and Cleanse are primarily herbal supplements.

Here is a complete list of the ingredients in the Activate Tea and Cleanse Tea:

  • Peppermint (leaf)
  • Lemon Balm (leaf)
  • Liquorice (root)
  • Dandelion (root and leaf)
  • Cleavers (leaf)
  • Fennel (seed)
  • Green Tea (leaf)
  • Caraway (seed)
  • Cardamom (pods)
  • Senna (leaf)
  • Cassia Chamaecrista (pods)
  • Rhubarb (root)

Green Tea

Regarding the metabolism-boosting and weight-loss component of this supplement, green tea is the most effective weight-loss agent in this tea.

Green tea is popular among many weight loss drinks, such as Skinny Bunny Tea. Green tea provides a healthy boost to your immune system. Green tea reduces cancer risk throughout the body, provides a natural cleansing action, and dials in your focus.

With a natural, low caffeine content, green tea supports focus and energy levels without the high concentrations of a cup of coffee. Green tea can also help you lose weight (especially when combined with other fat-burning ingredients and a healthy diet)


Rhubarb can have a beneficial effect on lowering cholesterol levels and provides digestive benefits as a good source of fiber. It also has a significant amount of antioxidants.

Some would say rhubarb is a potential superfood due to its antioxidant properties.

Lemon Balm

Lemon balm is thought to relieve irritable bowel syndrome. It may play a role in managing stress and anxiety.


Licorice has the potential to ease stomach problems, specifically heartburn, nausea, and stomach pain. The mechanism of action occurs from the flavonoids glabridin and glabrene.

There is also some evidence that it plays a role in aiding in the removal of H. Pylori infections. 


Dandelion is a natural diuretic. Due to this diuretic action, it may help you lose excess water weight. Interestingly, evidence demonstrates that it may help cleanse the liver and allow it to regenerate naturally. 


Cleavers is an herb that is thought to reduce inflammation of the lymph nodes and help remove fluid from the body. There needs to be sufficient scientific evidence to substantiate these claims or inconclusive evidence.


Due to its B-6 content, Fennel helps process carbohydrates and proteins into glucose. This may boost the metabolism. The selenium content of Fennel assists in producing killer T-cells, reinforcing the immune system. Fennel also has a high fiber content. 


Caraway may relieve gastrointestinal symptoms when combined with other herbs, such as peppermint. It also stimulates the appetite. 


Cardamom is a good source of antioxidants, layering more antioxidants into Flat Tummy Tea. There is a possible link between Cardamom and reducing the number of ulcers. 

Senna Leaf

Senna leaf naturally cleanses the bowels and removes waste. It’s most commonly used as a “detox” tea. 

Cassia Chamaecrista

Cassia Chamaecrista pods may help with constipation and weight loss. There is currently not enough evidence to fully support its benefits.

What Is The Best Way To Take Flat Tummy Tea?

We found this calendar that clearly explains the schedule for taking your Flat Tummy Tea. 

how to take flat tummy tea

The Activate tea is taken in the morning, and the Cleanse tea is taken at night. Add one leveled teaspoon of your Activate or Cleanse tea to 8oz of hot water to brew. Steep the Activate Tea for 5-7 minutes and the Cleanse Tea for 3-5 minutes for best results.

Let cool to your preferred temperature, then drink. 

Flat Tummy Co sells infusers that make brewing the teas easier. You can buy one from them or use your regular tea strainer if you prefer.

Does Flat Tummy Tea Work?

fitness tea reviews

We are always wary when it comes to products that claim to promote weight loss. Simply put, you will not lose weight just from drinking tea. That said, certain products can help aid in your weight loss journey.

Flat Tummy Tea uses a few ingredients that have been proven to aid in weight loss. These ingredients can help improve your digestive system and help you get rid of unwanted body fat. The most obvious (and most prominent) is green tea, which is used in many weight loss teas and supplements. 

Flat Tummy Co differentiates the formulas for Activate Tea and Cleanse Tea by adding ingredients designed to aid your digestive system and reduce bloating. The keyword here is “aid.”

Once again, it’s important to reiterate that a simple tea will not magically melt fat. That said, Flat Tummy Tea can be used alongside a healthy diet and exercise regimen to improve results.

How Long Does Flat Tummy Tea Take To Work?

Many users reported feeling less bloated after using Flat Tummy Tea for at least one week. However, this may vary as individual metabolisms are different.

We also noted the reports that Flat Tummy Tea helps you lose mostly water weight as opposed to actual fat.

How Much Weight Can You Lose With Flat Tummy Tea?

This would be difficult to say as Flat Tummy Tea is not a standalone weight loss supplement. Still, combined with a healthy diet and exercise routine, it may help you achieve your weight loss goals faster.

Does Flat Tummy Tea Taste Good?

Flat Tummy Tea tastes like green tea with a more potent herbal taste. If you like the taste of green tea and herbal teas, you will probably like the taste of Flat Tummy Tea. Based on the Flat Tummy Tea reviews across the web, most users are fond of the taste.

Hype vs. Reality

benefits of tea by flat tummy

The Flat Tummy Co website shows pictures of women losing weight from this tea. It doesn’t claim to have a percentage or amount lost by any participant in the photos. If you look at the pictures, you’re going to assume the weight loss will be dramatic.

While Flat Tummy Co doesn’t make specific claims about the product’s results, the name says it all. Most customers are looking to get a “flat tummy.”

Once again, this product can help support healthy weight loss, but it is not a panacea. The customers pictured on the company’s website likely have rigorous exercise routines and healthy diets.

What Are the Side Effects of Using Flat Tummy Tea?

Most Flat Tummy Tea users shouldn’t experience any significant side effects. This is evidenced by the Flat Tummy Tea reviews across the web and the ingredients themselves. The product combines green tea and herbal ingredients, neither of which should be too harsh on the body.

If you know you are sensitive to specific ingredients, make sure to check the ingredient list before ordering.

Where To Buy Flat Tummy Tea & Pricing 

fitness tea pricing

Flat Tummy Tea can be purchased on the company’s official website. You can buy the four-week program for $49. Shipping is free with orders over $100.

If the price is a deterrent, keep an eye out for deals. The company will frequently run sales and promotions that allow you to get the product for a better price.

Flat Tummy TeaBest Deal on Flat Tummy TeaWe scour the web for the best deals on supplements. Want the best price? Click the button below for the best savings!GET THE BEST PRICE

Who Should Use Flat Tummy Tea?

Flat Tummy Tea is ideal for individuals trying to lose weight and need help dealing with digestive issues, bloating, and low energy.

Our Final Verdict

Flat Tummy Tea is a detox tea that should be combined with a healthy diet and exercise routine. It is not an effective fat-burning supplement. It does not claim to be one and should not be used as such. 

From our research, Flat Tummy Tea might help you lose excess water weight, improve your digestion, reduce bloating, and curb appetite. However, these are not necessary if you already have a diet and exercise routine that works for you.

If you struggle with cravings, there may be more effective supplements at a more affordable price to help with that. If you’d still like to try Flat Tummy Tea for the novelty of it or out of curiosity, it’s relatively safe as its herbal ingredients are known to have few significant side effects.

Also, Flat Tummy Co backs its products with a 100% money-back guarantee in case you’re unsatisfied with the product.

Overall Rating:
Photo of author

Leslie Waterson

Leslie has been passionately involved in the health and fitness industries for over a decade. She is constantly reviewing the latest scientific research and studies in order to take a research-backed approach to lifestyle optimization. Her main areas of interest include nutrition and supplementation. Leslie shares her findings on Fitness Clone to help other health enthusiasts choose the products and routines that will help them achieve their goals.