Flat Tummy Tea Review – How Does It Compare?

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By Leslie Waterson

Reviewed by Juliana Tamayo, MS, RDN - Last Updated


Flat Tummy Tea Activate aims to increase energy levels, boost metabolism, reduce bloating and support a healthy immune system. Read our Flat Tummy Tea review to find out if this product is right for you.

What is Flat Tummy Tea?

Flat Tummy Co provides tea for increasing energy and metabolism. Its goal is to help women look and feel like the best possible version of themselves.

Flat Tummy Tea uses a two-step detox process that includes two different teas: Activate Tea and Cleanse Tea.

Activate and Cleanse are two different detox teas that work together to achieve increased energy, faster metabolism, reduce bloating, and help with a healthy immune system. 

You can choose between a 4 week program and a 2 week program depending on your preferences.

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Flat Tummy Tea Ingredients

The ingredients in Activate and Cleanse are primarily herbal supplements.

Here is a complete list of the ingredients in the Activate Tea and Cleanse Tea:

  • Peppermint (leaf)
  • Lemon Balm (leaf)
  • Liquorice (root)
  • Dandelion (root and leaf)
  • Cleavors (leaf)
  • Fennel (seed)
  • Green Tea (leaf)
  • Caraway (seed)
  • Cardamom (pods)
  • Senna (leaf)
  • Cassia Chamaecrista (pods)
  • Rhubarb (root)

Green Tea

As far as the metabolism-boosting and weight loss component of this supplement, green tea is the most effective weight loss agent in this tea. Green tea is popular among many weight loss drinks, such as Skinny Bunny Tea. Green tea provides a healthy boost to your immune system. Green tea reduces risk of cancer throughout the body, provides a natural cleansing action and dials in your focus.  With a natural, low caffeine content, green tea supports focus and energy levels without the high concentrations of a cup of coffee. Green tea can also help you lose weight (especially when combined with other fat-burning ingredients and a healthy diet)


Rhubarb can have a beneficial effect on lowering cholesterol levels. As a good source of fiber, it provides digestive benefits. It also has a significant amount of antioxidants. Some would say rhubarb is a potential superfood due to its antioxidant properties.

Lemon Balm

Lemon balm is thought to relieve irritable bowel syndrome. It may play a role in managing stress and anxiety.


Licorice has the potential to ease stomach problems, specifically heartburn, nausea and stomach pain. The mechanism of action occurs from the flavonoids glabridin and glabrene. There is some evidence that it plays a role in aiding in the removal of H. Pylori infections. 


Dandelion is a natural diuretic. Due to this diuretic action, it will help aid in passing liquid from your body. Interestingly enough, evidence demonstrates that it may help cleanse the liver and allow it to naturally regenerate. 


Cleavors is an herb that is thought to reduce inflammation of the lymph nodes and help remove fluid from the body. There is not a sufficient amount of scientific evidence to substantiate these claims or inconclusive evidence.


Fennel, due to its B-6 content, helps process carbohydrates and proteins into glucose. This may boost the metabolism. Selenium content of Fennel assists in producing killer T-cells, reinforcing the immune system. Fennel also has a high fiber content. 


Caraway may relieve gastrointestinal symptoms when combined with other herbs, such as peppermint. It also stimulates the appetite. 


Cardamom is a good source of antioxidants, layering more antioxidants into Flat Tummy Tea. There is a possible link between Cardamom and reducing the number of ulcers. 

Senna Leaf

Senna leaf naturally cleanses the bowels and removes waste. It’s most commonly used as a “detox” tea. 

Cassia Chamaecrista

Cassia Chamaecrista pods may help with constipation and weight loss. There is currently not enough evidence to support its benefits.

Does Flat Tummy Tea Work?

fitness tea reviews

We are always wary when it comes to products that claim to promote weight loss. To put it simply, you will not lose weight just from drinking tea. That said, certain products can help aid in your weight loss journey.

Flat Tummy Tea uses a few ingredients that have been proven to aid in weight loss. These ingredients can help improve your digestive system and help you get rid of unwanted body fat. The most obvious (and most prominent) is green tea, which is used in many weight loss teas and supplements. 

Flat Tummy Co differentiates the formulas for Activate Tea and Cleanse Tea by adding ingredients that are designed to aid your digestive system and reduce bloating. The keyword here is “aid.” Once again, we feel it’s important to reiterate the fact that a simple tea will not magically melt fat. That said, Flat Tummy Tea can be used alongside a healthy diet and exercise regimen to improve results.

Does Flat Tummy Tea Taste Good?

Flat Tummy Tea tastes very similar to green tea with a stronger herbal taste. If you like the taste of green tea and herbal teas, you will probably like the taste of Flat Tummy Tea. Based on the Flat Tummy Tea reviews across the web, most users are fond of the taste.

Hype vs Reality

benefits of tea by flat tummy

On the Flat Tummy Co website, there are pictures of women losing weight from this tea. It doesn’t claim to have a percentage or amount lost by any participant in the photos. If you’re looking at the photos, you’re going to assume the weight loss is going to be dramatic.

While Flat Tummy Co doesn’t make any specific claims about the product’s results, the name says it all. Most customers are looking to get a “flat tummy.” Once again, this product can help support healthy weight loss but it is not a panacea. It is likely that the customers pictured on the company’s website have rigorous exercise routines and healthy diets.

What Are the Side Effects of Using Flat Tummy Tea?

The majority of Flat Tummy Tea users shouldn’t experience any side effects. This is evidenced by the Flat Tummy Tea reviews across the web and the ingredients themselves. The product is a combination of green tea and herbal ingredients, neither of which should be too harsh on the body.

If you know you are sensitive to certain ingredients, make sure to check the ingredient list before ordering.

Where To Buy Flat Tummy Tea

fitness tea pricing

Flat Tummy Tea can be purchased on the company’s official website. You can purchase the 4 week program for $49 or the 2 week program for $36. Shipping is free with most orders.

If the price is a deterrent for you, keep an eye out for deals. The company will frequently run sales and promotions that allow you to get the product for a better price.

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Who Should Use Flat Tummy Tea?

Flat Tummy Tea is ideal for individuals who are trying to lose weight and need help dealing with digestive issues, bloating, and low energy. The detox tea should be combined with a healthy diet and exercise routine.

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