Biohm Super Greens Review – Can It Really Improve Gut Health?

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By Leslie Waterson

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

biohm super greens review

Here’s an eye-opening statistic, every year 62 million Americans receive a diagnosis of some sort of digestive disorder. Some of these progress into full-blown digestive diseases. What’s more is, about a quarter of all surgeries in the U.S. are to improve on or correct digestive issues.

Biohm Super Greens is a probiotic supplement with 32 natural substances that are full of probiotics and prebiotics, which help restore balance for your digestive health. It includes 15 billion active cultures that support the beneficial bacteria and fungi living in your gut. This supplement also works to break down digestive plaque that builds up in the intestinal tract, so that it can be removed from the body.

Probiotic supplements are important additions to most people’s diets. So let’s explore Biohm Super Greens to see if it can work wonders for your gut health the way the company says it does. We’ll discuss its ingredients, benefits, claims, pricing, and more in this complete Biohm Super Greens review.

Ready to see if these super greens are truly super? Let’s get started!

About Biohm Super Greens

Biohm Health is a company that prides itself on combining expertise and innovation to create superior dietary supplements. From their Biohm Probiotic supplement to this Biohm Super Greens option, they pride themselves on creating supplements that provide the benefits your body needs. The Biohm Super Greens blend includes 34 different super greens and superfoods in one supplement. 

Biohm Super Greens

This probiotic supplement doesn’t contain any fillers. All ingredients are natural and organic, as well as easy on the stomach, and formulated to taste good with monk fruit extract added for sweetness.

Biohm Super Greens is gluten-free, vegetarian-friendly, non-GMO, and all-natural. It’s designed to put your gut back in balance.

What Are Super Greens?

Super greens are greens that provide more nutrients than typical greens. Greens are green food. Chard, spinach, and lettuce are all greens, but not super greens. 

Super greens are usually part of the algae or cereal grass families of food. Algae are found in the water. Cereal grasses are young grasses. They come from adult grain plants. Examples include barley grass and wheatgrass. 

Super greens provide us with antioxidants that boost our immune systems. Super greens also have high levels of vitamins and minerals that do everything from eliminating toxins from the body to reducing inflammation. 

These foods are also rich in chlorophyll. Some studies show a link between chlorophyll and the lowering of cholesterol. Its anti-inflammatory properties also appear to reduce symptoms of arthritis.

Why Are Probiotics Important?

Probiotics are good bacteria. Good bacteria help fight bad bacteria in your digestive tract. The probiotics help regulate your digestive tract and keep it in good balance. 

When bacteria in your body is unbalanced, it presents as symptoms of infection. You feel sick or unwell. You may have a bellyache, experience bloating, and other signs that things are off. 

Scientists refer to this whole picture as the microbiome. It’s essentially a world of microorganisms that live in your body to support your health. When the microbiome is invaded by too many bad bacteria, your health and well-being suffer.

Probiotics are the guardians of your microbiome. They protect it from free radicals and other invaders. They help you feel good, which is why supplementing with probiotics or supplements that contain them can be highly beneficial.

Biohm Super Greens Benefits

Generally, if we’re healthy, we feel good. Biohm Super Greens provide us with better gut health. We feel more energetic and happier when the core of our bodies is in balance. 

Biohm Super Greens blend supplies a lot of benefits for our bodies. Let’s look at what they are.

Biohm Super Greens Benefits

Help Digest Food

This supplement helps break down the food you eat. By helping the body process the food in your stomach, you experience less bloating and other discomforts. Your body uses more of the food for fuel. 

Help Fight Sickness

Biohm Super Greens has a high level of antioxidants. This gives your immune system a boost. It also has all the good bacteria your body needs to fight off the bad bacteria that make you sick.

Supply Vitamins and Minerals

Our bodies thrive on vitamins and minerals found in different foods. It’s tough to get all the nutrition we need strictly through food. Biohm Super Greens supplements many of the vitamins and minerals we need to stay healthy. It also promotes the creation of vitamins through probiotics.

Detoxify the Lining of Intestinal Tract

Just as we develop plaque on our teeth, we also experience plaque build-up in our intestines. We can’t see it, but we do feel it. It makes us feel lethargic and sluggish. We may even get sick because of it.

Biohm Probiotic Supplement with Super Greens works to break down the plaque stuck to your intestinal lining. It allows your body to get rid of it as waste.

Biohm Super Greens Ingredients

Biohm Super Greens’ ingredients include:

  • Organic barley grass
  • Organic wheatgrass
  • Organic spinach
  • Organic broccoli
  • Organic parsley
  • Organic spirulina
  • Milk thistle
  • Green tea (decaf)
  • Organic kale
  • Peppermint leaf extract
  • Chlorella
Biohm Super Greens Supplement Facts

There is also a superfoods blend that consists of important ingredients such as, organic ashwagandha, coconut MCT powder, mushroom extracts, a berry blend, and grape seed extract. 

A fiber blend helps with digestion. It consists of organic inulin from artichoke, agave, and chicory.

Finally, there’s the 15 billion live active cultures, as well as monk fruit extract for flavor.

How to Use Biome Super Greens

Biome Super Greens are meant for taking every day. You can mix one scoop into 8 ounces of water to drink at any time of day. To mix it, shaking is the best method, but stirring works, also.

You can add a scoop to any smoothies or other beverages, as well. You’ll find it dissolves better in warm liquids than in cold. Adding it to bedtime tea is a nice way to end your day.

Who is Biohm Super Greens Best For?

This is a daily supplement that’s ok for most people. Children under 12 may need a supplement formulated for younger kids. However, it’s not a bad idea to talk to the pediatrician about this or other supplements.

If you’re allergic to any of the ingredients, do not take Biohm Super Greens. The risk outweighs the benefits you’ll get.

Biohm Super Greens Supplement

Biohm Super Greens Differentiators

One way this supplement sets itself apart from other super greens supplements is by including fungi in its formula. Unlike other options, such as Ancient Nutrition Organic SuperGreens and Smashin’ Greens, Biohm Super Greens includes mushroom extracts within its superfood blend. Like bacteria, fungi have a role to play in your body’s ability to digest food, also. Most other only probiotic supplements only address bacteria balance. Biohm’s Probiotic Supplement with Super Greens addresses both bacteria and fungi balances.

Biohm also sets its supplement apart by using only organic and natural ingredients. There’s nothing your body doesn’t use in its formula.

Biohm Super Greens Customer Reviews

Most customer reviews of Biohm Organic Super Greens are positive. Many people report having less stomach pain and bloating. They also say they’re more regular. 

According to many reviews, Biohm Super Greens tastes good mixed with their favorite workout drinks or other beverages. 

Most existing customers say they have flatter tummies, better digestion, and more energy.

Biohm Super Greens Claims vs. Reality

Biohm claims its Probiotic Super Greens blend tastes good. It is sweetened with monk fruit and blueberries. The powder is a fusion of fruits, vegetables, and herbal extracts. Users report tasting the fruits only slightly. It makes a good addition to your drinks and foods. 

The company claims there are no fillers, synthetic substances, or artificial ingredients. This is true. The formula doesn’t include anything unnatural to color it or make it blend better. It’s evident when you try to blend it in cold liquids. It’s tougher to do but better for your body.

Biohm Super Greens are reported to break down the plaque that lines the inside of your intestines. We’re no scientists, but when you see a flatter stomach and don’t feel bloated anymore, those are clear signs that something has changed in your digestive tract. Biohm Super Greens restore gut health to a properly balanced state.

Biohm Super Greens Label

Is Biohm Super Greens Safe?

Super greens can cause some potentially harmful side effects. Some users have more sensitive digestive systems than others. They may experience diarrhea when ingesting super greens. This is easily rectified by finding the proper amount for your body.

You can be allergic to any of the ingredients in the Biohm Super Greens powder. Allergic reactions should be reported to a medical professional for assistance.

Some super greens may interfere with blood medication. If you are taking any type of blood medication, talk to your doctor before starting a Biohm Super Greens regimen.

Don’t overdo it with super greens. Too much of these healthy foods or supplements can lead to the leaching of important nutrients from your body.

Where to Buy Biohm Super Greens

If you’d like to add Biohm Super Greens to your routine, you can buy it off their official website here.

Biohm Super Greens Website

Biohm Super Greens costs $44.99 for a one-time purchase. They do also offer a subscribe & save option, which provides a 20% discount, bringing the price down to $35.99.

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Final Thoughts: Biohm Super Greens Review

Biohm Probiotic Supplement with Super Greens is high quality. It’s made of natural, organic ingredients that help to balance the microbiome in your gut. Gut health is crucial to your overall health. The taste is good, the ingredients are great, and the results are real.

Overall Rating:
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Leslie Waterson

Leslie has been passionately involved in the health and fitness industries for over a decade. She is constantly reviewing the latest scientific research and studies in order to take a research-backed approach to lifestyle optimization. Her main areas of interest include nutrition and supplementation. Leslie shares her findings on Fitness Clone to help other health enthusiasts choose the products and routines that will help them achieve their goals.

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