Philosophie Green Dream Review – Can It Make Optimal Health A Reality?

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By Jack Cincotta, MS

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

Philosophie Green Dream Review

The world can be tiring these days, and because of that, many people are looking for an extra energy boost to power them throughout the day. Yet, not everyone enjoys the wired-up state that caffeine or other energy drinks can lead to. This is why some people are turning to whole foods, particularly superfoods, to give them the energy and strength they need in a cleaner, longer-lasting form. One such superfood product that is all about using whole foods to optimize health and energy is Philosophie Green Dream. 

With so many other superfood options out there, though, how do you know if Philosophie Green Dream truly has the ingredients and benefits you’re looking for? That’s where we come in to help! In this Philosophie Green Dream review, we’ll take a deep dive into this superfood powder. We’ll take a look at its ingredients, benefits, claims, pricing, and more so you can discover if this supplement is truly worth the cost. Ready to see if Philosophie Green Dream is the superfood powder of your dreams? Let’s get started!

About Philosophie Green Dream

At first glance, you might think that Philosophie Green Dream is a product for sleep, but it’s actually a superfood product designed to boost your overall energy and health. The ingredients in it are supposed to make being healthy and fit easy…” just like a dream.”

Philosophie Green Dream

Green Dream, made by Philosophie (the same makers as Philosophie Berry Bliss), is composed of various plant-based proteins and superfoods (foods that are especially nutrient-dense), all of which are designed to give your body the optimal fuel and energy it needs to function at a high level. 

Philosophie Green Dream Benefits

The benefits of Philosophie Green Dream are simple, yet important. Philosophie Green Dream is supposed to enhance your energy levels and also improve your overall health and wellness. These benefits are attributed to all of the plant-based proteins and superfoods they include in the product, all of which are supposedly loaded with vitamins, minerals, antioxidants, protein, and other nutrients your body needs to be at its best. 

So, to see just how effective Philosophie Green Dream is for improving energy and overall health, let’s take a look into its ingredients. 

Philosophie Green Dream Ingredients

As noted, the Philosophie Green Dream formula contains a blend of plant-based proteins and superfoods. But unlike other superfood powders, such as Primal Greens and Organic Red Supremefood, whose ingredient lists are quite extensive, Philosophie Green Dream makes use of only 6 specifically chosen ingredients. These ingredients include: 

  • Hemp Seed Protein
  • Spirulina Powder
  • Mesquite Seed Pod Powder
  • Chia Seeds
  • Maca Root Powder
  • Vanilla

Since it is more of a food rather than a supplement, the exact amounts of the ingredients aren’t listed, so that does make this formula a bit less transparent than that of Supergreen Tonik or other options. But, Green Dream does include nutrition information (fat, carbs, protein, etc.) per usual on the nutrition facts label. Of note, it contains 3.5g of fat, 11g of carbohydrates, and 17g of protein per 37g serving. 

Philosophie Green Dream Powder - Ingredients

Hemp Seed Protein

Hemp seeds come from the hemp plant, not to be confused with marijuana (hemp doesn’t have any psychoactive properties). Hemp is loaded with a number of nutrients, such as omega-3 and omega-6 fatty acids, including GLA, and easily digestible protein. Its combination of easily digestible protein and fat make it a solid choice for long-lasting energy. 

They’re also rich in manganese, phosphorus, vitamin E, and zinc. Finally, it contains solid amounts of soluble and insoluble fiber. Hemp seed also has a number of health benefits, such as improved joint health, inflammation reduction, better heart health, digestive enhancement, and improved hair, skin, and nails. Overall, hemp seed is truly a powerhouse food. 

Spirulina Powder

Another superfood in this blend is spirulina powder. Spirulina is actually a type of blue-green algae and is one of the most nutrient-dense foods on the planet. It is loaded with vitamin B12, vitamin C, vitamin A, vitamin E, beta-carotene, tocopherol, and various minerals (e.g., iron, calcium, phosphorus, potassium). 

Additionally, it contains quality sources of protein and polyunsaturated fatty acids. It also contains polysaccharides and GLA (a type of fat), both of which are easily absorbed by the body and used for energy. It is also used as an anti-viral, anti-inflammatory, anti-cancer, and to reduce cholesterol and diabetes. Taken together, spirulina is a highly potent food for overall health.

Mesquite Seed Pod Powder

Up next is mesquite seed pod powder. Mesquite seed pods come from the mesquite tree and are rich in protein, carbohydrates, and fiber, so yet again another energy-dense food. They also contain high-quality fiber, zinc, calcium, magnesium, iron, and lysine. 

Notably, mesquite has many phytochemicals too, such as alkaloids, saponins, flavonoids, and phenols, all of which contribute to a better immune system, reduced inflammation, and simply overall health and wellness.

Chia Seeds

Philosophie Green Dream also contains chia seeds, yet another very healthy food. Chia seeds contain a nice blend of protein, fat, fiber, and carbohydrates, which makes them a fantastic energy source. They are rich in omega-3 fatty acids and other polyunsaturated fatty acids, as well as essential amino acids, all of which contribute positively to health. 

These seeds also have many phytochemicals, including phenols, flavonoids, tocopherols, and carotenoids. Finally, chia seeds are rich in vitamins and minerals, particularly some of the B-complex vitamins, vitamin A, calcium, iron, zinc, and magnesium. 

With all of these nutrients, it’s no surprise that chia seeds are associated with a long list of health benefits. Some of these include protective roles against cancer, heart disease; antioxidant and anti-inflammatory activity; improved cardiovascular, gut, and immune health; and much more!

Maca Root Powder

The next ingredient in Philosophie Green Dream is maca root powder. Maca as a whole plant is healthy, and the roots contain a mixture of starch, protein, and fiber. It is also a solid source of essential amino acids and unsaturated fatty acids. Its mixture of starch and protein provides long-lasting energy (probably no surprise by now, hey?)

Maca root also contains a plentiful amount of potassium, calcium, magnesium, iron, and other minerals, not to mention various alkaloids, polyphenols, and glucosinolates (both of the last three are phytochemicals). Maca is primarily known for enhancing fertility, sperm health, libido, and other sexual factors. Yet, it is also known to have neuroprotective, anti-cancer, antioxidant, and blood-pressure-lowering effects. 


The last ingredient listed in Philosophie Green Dream is vanilla. This ingredient is likely just used for flavoring as opposed to energy/health benefits. Even still, vanilla has some researched benefits of its own. For example, it can reduce stress and provide a feeling of calmness, and it may also benefit neurological, cardiovascular, and metabolic health. 

Does Philosophie Green Dream Work?

So, you may be wondering, does Philosophie Green Dream Work? And based on what it consists of, it is highly likely that Philosophie Green Dream will provide you with an energy and overall health boost. With its combination of easily digestible protein, healthy fats, and complex carbohydrates, Philosophie Green Dream gives you key nutrients that you need for optimal energy. Plus, all of these things are able to give you a longer-lasting feeling of fullness as opposed to simple sugars or more processed foods that give you a quick spike but then a crash after.

In addition to the quality macronutrients it contains, Philosophie Green Dream has many micronutrients, again due to the superfoods in it. Not only are you getting vitamins and minerals, but you’ll also be getting a wide array of phytochemicals which benefit essentially every possible area of the body. Different minerals, vitamins, and phytochemicals provide different effects, so combining them is a good way to make sure that a wide array of health benefits are achieved.

Philosophie Green Dream Powder For Energy

Claims vs. Reality

Philosophie Green Dream supposedly increases energy and overall health and wellness. And based on the ingredients, this will likely occur. However, Philosophie Green Dream hints at the idea that it is a power-boosting alternative to caffeine. Now, if you’re someone who frequently relies on caffeine for energy, I wouldn’t expect this product to feel exactly like your typical energy booster. And it may take some time to adjust. 

So, while you may feel less energetic compared to caffeine, you can be confident knowing that you are getting a cleaner and more long-lasting form of energy. And as far as the claims about health and wellness enhancement, these can definitely be stood by since Philosophie Green Dream includes many of the top superfoods in existence. 

Who is Philosophie Green Dream Best For?

Philosophie Green Dream can be used by anyone looking to optimize their health and wellness. In particular, this product is especially useful for people who want to ditch the caffeine and other common energy drinks. Philosophie Green Dream is also very useful for those on a plant-based, vegan, or vegetarian diet who are concerned about getting enough protein. Since plants contain less protein overall than meat, using a concentrated source of plant protein can make it easier for vegetarians and the like to get the protein (and other nutrients) they need.

Philosophie Green Dream For Optimal Health

Is Philosophie Green Dream Safe?

Overall, Philosophie Green Dream is very safe because it contains mainly whole-food ingredients and their derivatives. There is a chance that some of these ingredients may cause problems, especially for people with digestive issues. So, some side effects may include:

  • Nausea, diarrhea, and dizziness
  • Spirulina sometimes (but rarely) can cause headaches or insomnia. 
  • Chia and hemp seeds might increase bloating and digestive distress in people with digestive issues
  • Allergic reactions are possible to any of the ingredients

Overall, though, I want to stress that this product is, by and large, very safe for the vast majority of people. 

Where to Buy Philosophie Green Dream

If you want to buy Philosophie Green Dream to see what it can do for you, you can purchase it on the official Philosophie website here.

Philosophie Green Dream Website

Philosophie Green Dream comes in 8-ounce and 16-ounce containers. The 8-ounce container gives you six servings, and the 16-ounce container gives you 12 servings. We will detail the pricing for each size below.

Philosophie Green Dream One-Time Purchase Pricing:

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Philosophie does offer a subscribe & save option, which will save you 10%. Subscribe & save pricing is detailed below.

Philosophie Green Dream Subscribe & Save Pricing:

Philosophie Green Dream can get pretty expensive per serving, at about $3.50 per serving. If you subscribe, though, the pricing can be brought down to a pretty solid amount. So, if you’re interested in getting some superfoods into your body, Philosophie Green Dream could surely be worth the try.

Overall Rating:
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Jack Cincotta, MS

Jack Cincotta is a certified holistic health coach through AFPA and a board-certified holistic health practitioner through AADP. He has written hundreds of articles on nutrition and supplementation. Jack has a M.S. degree in Psychology and is passionate about researching the science behind nutrition. He often uses research-backed supplementation protocols for many of his clients to optimize results.

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