Primal Greens Review – Is This All-In-One Supplement Effective?

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By Scot Mills

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

Primal Greens Review

At Primal Harvest, the holistic philosophy is “supplements before pharmaceuticals,” which is a philosophy we can get behind. That’s because, unlike most pharmaceutical approaches, a holistic approach to health and wellbeing means treating the body as one integrated system, which is exactly what it is.

Primal Harvest Philosophy

This is different from pharmaceuticals, which are typically a temporary “cure” for your symptoms. Of course, curing the symptom while letting the underlying problem continue to grow is kind of like painting over rust. Sure, the paint job will look great for now, but give it a month, and it will probably look worse than before.  But by restoring balance to the body so that you are effectively “doing all the prep first before applying the paint,” Primal Harvest’s supplements get to the root of your health and go from there. They’ve produced a variety of well-known supplements, from multivitamins to collagen to the one we’ll look at now, Primal Greens. This greens supplement is a nutrient-dense powder that delivers green superfoods to keep you from rusting from the inside out. No really, Primal Greens is loaded with antioxidants making it the ultimate “primer” for your body. So, should you add this greens powder to your routine? Before you make your final decision, let’s get to know this supplement a little better with this thorough Primal Greens review!

About Primal Greens

Primal Greens combines nutrient-dense fruits, herbs, green foods, adaptogens, mushrooms, and probiotics all in one comprehensive formula. It helps provide you with energy, hormone balance, vitamins, minerals, and digestive support, which is nice since it also means your supplement shelf can now be a less busy place. 

Primal Greens By Primal Harvest

It also mixes easily with your favorite beverage so that you get additional hydration along with a pleasant, lightly sweet (stevia sweetened), earthy flavor.  That, and those who are “too busy” (yeah right…) to eat their fruits and veggies each day will love the fact that they can get their daily greens in a convenient manner. 

Primal Greens Benefits

Convenient and Enjoyable

Who wants to remember to manage multiple supplements each day when all it takes is one? With Primal Greens, it’s not just nutritional support you get but full immune, digestive, and antioxidant support as well.  This includes allowing you to skip the salad for today in favor of the earthy, lightly stevia-sweetened flavor along with your favorite beverage. However, if your favorite beverage happens to be beer, skip ahead to your second favorite beverage. No, not margaritas either…

Primal Greens By Primal Harvest Benefits

Immune Support

What do the reduction of inflammation, hormone balance, and digestive health all have in common? Well, 2-things: 1 is that they all add up to a healthy immune system, and 2 is that they are all things that Primal Greens can help deliver.  This not only means faster wound healing and protection against pathogens, but a stronger likelihood of avoiding chronic diseases such as diabetes, cancer, and cardiovascular disease. 

Supports Healthy Weight Loss

Not only does Primal Greens provide the digestive support you need for a healthy immune system, but the adaptogens, mushrooms, and plant compounds in it combine to help keep your hormones balanced. This helps guard against one of your immune system’s biggest nemesis: cortisol buildup, and all the inflammation it leads to.  Plus, it’s not just your immune system that benefits from good hormone balance and the overall good health that stems from a strong digestive system, but your outlook as well. Ever have those days when you’re just grumpy, unfocused, low, and just can’t seem to make decisions? Primal Greens can help clear up the fog.  

No Added Sugar, and Mixes Instantly

Far too often, we see companies produce products that are otherwise healthy, just that they add sugar as if it’s not going to matter. The problem is that for a product to be truly healthy, it does.  But while a spoonful of sugar can help the medicine go down, this doesn’t mean that Primal Harvest has left you high-and-dry with a product you need to choke down. Instead, they understand how to coax just enough low-glycemic sweetness out of the product to go along with its pleasant earthiness in your favorite beverage (and let’s assume your favorite beverage isn’t either beer or soda pop). 

Primal Greens Ingredients

Primal Greens formula is filled with superfoods, antioxidants, mushrooms, herbs, extracts, and more. The use of blends and complexes may catch your eye, as this is unlike many other greens supplements, such as Beyond Greens, whose formulas are a bit more simple and include fewer ingredients. So, how do all these blends and complexes work? Let’s take a more thorough look below so you can get a better understanding of what the ingredients in this formula can do for your body and health.

Primal Greens By Primal Harvest Supplement Facts

Superfood, Antioxidant, and Mushroom Blend 5 g

Ready to enjoy the smallest big salad you’re ever going to love along with all its benefits? Primal Greens brings you adaptogens, medicinal mushrooms, and antioxidant-rich fruits to a full spectrum of green foods you won’t need a salad fork or dressing to enjoy.  In fact, even though we encourage you to enjoy fruits, veggies, and other nutritionally dense foods each day, Primal Greens allows you to fill in the gaps when you can’t.  That’s because along with fruits and veggies you already eat, such as carrots, berries, tomato, broccoli, concord grapes, and apricots, it also contains multivitamin-like spirulina, wheatgrass, and chlorella just to bump up the nutritional density. This goes along with the immune-boosting and adaptogenic properties of shiitake and reishi mushrooms, and the potent antioxidant support of pomegranate, blueberries, raspberries, and other fruits and green foods in the blend.  

Nutrient Dense Natural Herbs & Extracts 2.2 g

To reduce inflammation, balance your hormones, and provide stimulant-free energy, Primal Harvest adds potent anti-inflammatory compounds like turmeric along with adaptogens such as ashwagandha and Korean Ginseng. This supports healthy weight management since not only is inflammation the enemy of your midline, an imbalanced hormone supply—especially if it’s stress-induced—also leads to high blood sugar, inflammation, and an inability to pass on a cookie…or entire cake, or whatever’s in the ‘fridge late at night when cortisol is keeping you awake…

Digestive Complex (674 mg), & Probiotic Blend (3.5 billion CFU)

Though Primal Greens is rife with nutrients, they will only do you as much good as your body’s ability to absorb them. To make this happen, Primal Harvest has included a blend of fiber, probiotics, and digestive enzymes so that, much like the rest of this formula, a comprehensive approach is taken to bringing you healthy results.  That’s because while you, of course, need good bacteria and enzymes to break down foods for absorption, friendly bacteria also need fiber to feed on, and fiber helps keep you “scrubbed” inside while it’s at it.  And that’s in addition to the ability of soluble fiber to absorb fluids, bulk up, and help you feel fuller, so you eat less. Altogether, this goes beyond helping you enjoy a smooooth movement each day; it also means your immune system stays stronger, your body has less toxic buildup, and it’s easier for you to stay slim, trim, and glowing with health. 

Does Primal Greens Work?

With so many greens supplement options out there, the question of whether or not Primal Greens truly works is a big one. When you combine nutritionally dense green foods with fiber, probiotics, fruits, and vegetables, you get an all-in-one approach to good health. This makes it easier to shore things up on those days when the snack machine is your best option for a lunch break, especially since it’s so easy to bring along with you and blend into your favorite beverage.  Plus, those times when you don’t have time to make it to the salad bar also tend to be stressful times that can leave you with brain fog, high blood sugar, and an expanding midsection, all of which Primal Greens can help alleviate. 

Who is Primal Greens Best for?

You don’t have to be stressed out and on the go to take advantage of what Primal Greens has to offer, since it’s great for anyone over 18 who’s interested in optimizing their health. Use it along with a whole foods diet, regular exercise, good sleep habits, and adequate hydration, and you’re likely to experience noticeable changes in how you look, feel, and produce energy.

Since it’s an easy-to-carry dried powder, it’s perfect for travelers and back-country campers who need a lightweight way to keep their energy up.  But, as with anything, some may be sensitive, allergic, or even just not like the way it tastes, in which case simply return it for a full refund within 90-days of your purchase.  And of course, if you’re pregnant, nursing, have a chronic health condition, or are on medications, check with your doctor before using this product. 

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Claims vs. Reality

Primal Harvest likes staying in business, which is why they’re not interested in telling you that something they make works when it doesn’t. Plus, they put a 90-day, 100% money-back guarantee on their products, which, along with the science backing their claims, says it all. 

Primal Greens By Primal Harvest for 18 and above

Is Primal Greens Safe?

Being comprised of mostly fruits and veggies, Primal Greens is about as safe as eating a salad—not that all salads are completely safe, mind you. Though, for the most part, the only side effects you will feel from this formula are all positive, there may still be some who are allergic or sensitive to some of the ingredients in it.  The good news is that if you do experience any adverse effects, you have Primal Harvest’s generous 90-day money-back guarantee on this and all their products. That way, the only thing you’ve got to lose is the hassle of staying up on your daily nutritional needs, since Primal Greens makes that easy for you. 

Where to Buy Primal Greens

At $44.95 for about a month’s worth, Primal Greens’ cost is a tad on the steep side for a one-time purchase. But they ship all orders of more than $75 free, and you can also save an additional 20% + free shipping when you sign up for regular deliveries. 

Primal Harvest Primal Greens Website

Primal Harvest also encourages an economy of scale by offering their best deal when you order 6-or-more months’ worth, in which case your unit cost will go down to $35.95 each

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Scot Mills

Scot Mills is a nutrition writer who uses his unique skills and passions for natural products to share his research with others. Along with over twenty-years of experience working in natural industry sales, Scot graduated at the top of his class as a business major, and is a member of the Sigma Beta Delta honors society for his outstanding scholastic achievements. Scot specializes in using the latest scientific research to review supplements objectively. When he isn’t writing or hitting the gym, Scot can be found enjoying nature on epic trail runs, hikes, and mountain bike rides.