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Moon Juice Ting Review – Does This Supplement Work?

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By Meghan Stoops, RDN

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

Moon Juice Ting Review

Do you ever feel like that morning cup of coffee just isn’t cutting it? Have you added a second or third cup throughout the day to get by, only to feel even more drained? If this resonates with you, you’re not alone. While caffeine delivers quick energy boosts, you must also contend with the inevitable crash. This is why many consumers have turned to stimulant-free supplements for sustained energy, such as Moon Juice Ting.

But do supplements like Moon Juice Ting actually boost energy, or are they marketing a placebo effect? Let’s examine whether this supplement can truly deliver the energy boost you crave in this Moon Juice Ting review.

About Moon Juice Ting

Moon Juice Ting is manufactured by Moon Juice, a health and wellness brand that harnesses adaptogens to nourish inner calm. Focusing on stress management, Moon Juice offers diverse products spanning skincare, hair care, and general health — many of which we’ve reviewed.

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One of Moon Juice’s most popular products, Ting targets those struggling with low energy levels. The supplement has since sold out, and prospective buyers must join a waitlist.

moon juice ting bottle

Marketed as a non-stim wake-up call, Ting enhances energy, metabolism, and mood without stimulants. Instead, it features B vitamins extracted from organic Tulsi and guava, alongside adaptogenic ginseng. Ting comes as an easily dissolvable powder with a light mango flavor — simply mix it into water.

Moon Juice Ting Benefits

According to their website, Ting delivers B complex vitamins, including vitamin B12 and folate, plus adaptogenic ginseng to enhance energy, metabolism, and mood. The B vitamins are extracted from organic Tulsi and guava, providing cofactors that support metabolism by converting fat, protein, and carbs into energy. Methylated vitamin B12 helps elevate serotonin levels to improve mood. Meanwhile, ginseng delivers calming energy so you can be more alert and productive without the crash.

moon juice ting supplement

This supplement targets those seeking natural energy boosts without traditional methods that are often sugar-laden and may increase oxidative stress — such as coffee, energy drinks, and soda.

Moon Juice Ting Ingredients

Moon Juice Ting contains various B vitamins plus adaptogenic ginseng. Let’s examine these ingredients more closely.

moon juice ting supplement 3

B Vitamins

Ting contains 7 of the 8 B vitamins, missing only biotin. B vitamins have long served as energy enhancers due to their role in energy metabolism. B vitamins function as coenzymes that help convert macronutrients — carbs, protein, and fat — into usable energy. Vitamin B12 serves as a cofactor for synthesizing neurotransmitters like serotonin, which regulates mood.

Adaptogenic Ginseng

Also known as Asian ginseng or Panax ginseng, this antioxidant-rich herb is believed to combat mental and physical fatigue. Multiple animal studies have linked ginseng compounds to reduced oxidative stress and increased energy production — both factors that can fight low energy levels and fatigue. Ginseng has also been associated with enhanced physical performance, though more human trials are needed.

Does Moon Juice Ting Work?

Moon Juice Ting consistently earns 4-4.8 out of 5 stars across various websites, indicating consumers find genuine value in this product. Based on the ingredients and supporting research, many users have likely experienced real benefits from this supplement. While no supplement works for everyone, this formula is typically well-tolerated. As non-stimulant energy-boosting supplements go, these ingredients represent a solid choice.

Who is Moon Juice Ting Best For?

Moon Juice Ting suits individuals in good health who don’t take medications or have chronic conditions and seek energy enhancement without stimulants. Always consult your healthcare provider before starting any supplement to ensure no contraindications exist. Those at risk for B vitamin deficiencies would likely benefit most — including individuals with kidney disease or those following vegan or vegetarian diets.

Claims vs. Reality

Moon Juice claims its non-stimulant energy supplement, Ting, supports energy, metabolism, and mood. Formulated with B vitamins and adaptogenic ginseng, these claims are well-founded. While this supplement may not work for everyone, and additional research on Panax ginseng efficacy is still needed, this ingredient combination will likely deliver for most users. With vitamin B12 for mood, 7 of the 8 B complex vitamins for energy and metabolism, and ginseng to combat fatigue, you can confidently reduce caffeine dependence.

Is Moon Juice Ting Supplement Safe?

Supplemental B vitamins are generally considered safe, with only mild side effects reported. Certain B vitamins may cause flushing — a burning, tingling sensation that can be uncomfortable. This mainly occurs with high niacin doses (50mg or more). Moon Juice Ting contains 3.4mg per serving.

Excessive vitamin B6 supplementation can increase the risk of ataxia, heartburn, nausea, photosensitivity, and numbness. Some medications interact with vitamin B6, including Altretamine, Barbiturates, anticonvulsants, and Levodopa.

High vitamin B12 doses can cause headaches, nausea, vomiting, diarrhea, fatigue, and weakness — typically only seen when treating deficiencies. Taking B12 and other B complex vitamins is generally safe, as your body uses what it needs and excretes the remainder through urine.

Panax ginseng is generally safe and well-tolerated in supplement form, though mild adverse effects have been reported. Diarrhea, dyspepsia, hot flashes, and insomnia may occur; however, no serious side effects have been documented.

Where to Buy Moon Juice Ting Supplement

You can purchase Ting directly from the official Moon Juice website.

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Moon Juice Ting is priced at $42 for a 1.7-ounce container.

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Meghan Stoops, RDN

Meghan Stoops is a Registered Dietitian and licensed Nutritionist with a bachelor’s in Dietetics from San Diego State University. Meghan developed an interest in dietetics early on through her own personal struggles with nutrition misinformation. She began doing her own research, which sparked her passion for nutrition and it’s impact on our physical and mental health. Today, she takes take a non-diet, all-foods-fit approach to nutrition, and is devoted to teaching others that eating healthy does not mean restriction or sacrifice.