Moon Juice Spirit Dust Review – Is This Supplement A Good Stress Reliever?

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By Scot Mills

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

Moon Juice Spirit Dust Review

Adaptogens are a wonderful type of herb with properties that “adapt” to your body’s energy needs, thus the “adaptogen” moniker. This is something which Moon Juice founder Amanda Chantal Bacon discovered when upon ignoring her doctor’s conclusion that her autoimmune condition was simply something she would need to live with for the rest of her life, began exploring diet, lifestyle, spirit, and traditional wisdom for solutions.

She eventually did the “impossible” by putting her condition into remission, and from her experience and desire to help others, Moon Juice was born. Her use of alchemy and biology for functional benefits has led to the development of products that include adaptogen supplements, skincare, and food. 

Here’s a look at Spirit Dust, Moon Juice’s answer to your need for calmness, stress relief, and a break from the anxiety of our modern world. Does it live up to all of its claims? Is it worth the price? Let’s find out in this ultimate Moon Juice Spirit Dust review.

Moon Juice Spirit Dust

About Moon Juice Spirit Dust

Spirit Dust combines adaptogens, superfoods, and plant compounds in a formula designed to reduce stress, lower your body’s production of stress hormones, and help you feel an improved sense of wellbeing.

In other words, it draws knowledge from ancient medicine to help you cope better with our modern world. 

In it, you’ll find a spectrum of compounds that have long been used to promote peace, tranquility, and emotional wellbeing while alleviating feelings of moodiness and irritability. This includes medicinal mushrooms, adaptogens, and herbs in a pleasant-tasting, synergistic blend that mixes easily with your favorite beverage. 

It has a lightly sweet and nutty flavor, and pairs well with coffee, tea, and even chocolate milk for a soothing drink to ease your daily stress. 

Moon Juice Spirit Dust Powder

Moon Juice Spirit Dust Benefits

Provides A Sense Of Joy And Peace

When you experience daily stress, hormones such as epinephrine, cortisol, and norepinephrine take over to keep you on heightened alert. That’s because they are all part of the “fight-or-flight” response stress induces, though they are meant to reside once a threat is over and allow you to return to a normal, calm state. 

But, the continuous bombardment of them on your system from daily stress results in anxiety, depression, poor sleep, and a poor mental outlook. This can also lead to overeating, weight gain, insomnia, and an increased risk for chronic diseases such as heart attack, stroke, or type II diabetes. 

But compounds in such herbs as Reishi mushrooms, ashwagandha, and Mimosa bark are all known to promote feelings of happiness while balancing adrenals, and all work synergistically with your body so that stress goes out the window, and you feel great. 

Helps Promote Emotional Wellbeing

Feeling low is not just unpleasant; it can lead to full-on depression, anxiety, and negative reactions that can undermine not just your wellbeing, but your life. 

But by balancing your endocrine system so that fight-or-flight chemicals are only present when necessary, you can get relief from the harmful effects of their constant presence. This means that hormones such as dopamine, serotonin, and endorphins can return to not only help you feel better, but boost your emotional outlook, help you cope better, and be more productive. 

Calms The Heart

Your body’s fight-or-flight response is designed to give you the energy, alertness, and strength to either run from, or turn and face danger. It does this by flooding your system with energizing hormones and simple sugars to fuel your efforts. 

But this also raises blood sugar and blood pressure while increasing your heart rate, which is fine on occasion, though dangerous on a continuous basis. This is why the calming effects of Moon Juice’s formula are so important, since they can help lower your blood pressure, lower blood sugar, reduce the effects of excess stress hormones, and keep your heart rate calm and low.

Promotes Feelings Of Happiness

When your hormones are balanced, and you are relieved of stress, chemicals such as serotonin and dopamine—aka the “feel good” and “reward” hormones, respectively—are able to play their roles in helping you feel positive, stable, and happy. 

Moon Juice Spirit Dust Ingredients

Moon Juice Spirit Dust includes 3g of their proprietary blend. We’ll take a closer look at what this blend includes below.

Moon Juice Spirit Dust supplement facts

Organic Goji Berry Powder

Commonly touted as a “superfood,” certain compounds in goji berries help them stabilize your blood pressure, lower bad cholesterol, and promote a positive sense of wellbeing. 

Organic Reishi Mushroom 

Long used in Eastern medicine, Reishi mushrooms contain compounds such as triterpenoids, polysaccharides, and peptidoglycans that likely provide the benefits of this edible fungus. These include boosting your immune health, reducing your risk of cancer, and, most importantly, for the purpose, reducing symptoms of fatigue and depression. This includes helping relieve symptoms of neurasthenia, a condition characterized by aches, pains, dizziness, and irritability. 

Organic Ashwagandha 

Ashwagandha is an adaptogen that helps balance adrenals and reduces the predominance of cortisol and other stress-related hormones in the body. This helps boost your brain function, lower blood sugar, and reduce symptoms of depression and anxiety. Ashwagandha may be one of Moon Juice’s favorite ingredients, as it can also be found in their Moon Juice Beauty Dust, Moon Juice Brain Dust, Moon Juice SuperYou, Moon Juice Power Dust, and Moon Juice Dream Dust products.

Organic Astragalus Root 

Known as huáng qí in Chinese medicine, astragalus is another herb that adapts to your body’s energy needs by monitoring your endocrine health. 

It is also a potent antioxidant that can help boost your immune system, lower inflammation in your body, and reduce your risk for chronic diseases such as cardiovascular disease, diabetes, and cancer. 

In fact, it can even help guard against premature aging, and we all know how happy that makes us!

Silk Tree Bark 

Also known as the Mimosa tree, Silk tree bark has long been used in both Chinese and Mayan medicine to treat burns and wounds. It also has antidepressant properties and can relax the body while reducing anxiety. 

This helps it reduce insomnia, ease nervous tension, and promote a rosy sense of wellbeing. 

Longan Berry 

Native to many Asian countries, longan berries are about the size of olives and possess properties that can lower your blood pressure, improve cardiovascular health, and boost your immune system. 

It’s also rich in antioxidants to reduce inflammation in your body and is a source of nerve-soothing vitamins and minerals such as vitamin B6 and magnesium. This adds to Spirit Dust’s ability to help you feel relaxed, at ease, and ready to take on the day. 

Organic Red Rooted Sage 

Red sage, AKA Danshen, has been used for centuries to treat high cholesterol, type II diabetes, and many other ailments. In fact, it is one of the few herbal remedies currently being reviewed by the FDA for approval and may be one of the first to be approved. 

That’s because there is evidence that its efficacy isn’t just some hippy-dippy BS, and it may be the ideal supplement to help treat or avoid some chronic diseases safely and naturally. 

By helping lower blood pressure and increasing blood circulation, Red Sage also promotes calmness and serenity while reducing your risk for age-related mental decline, including possibly helping guard against dementia. 

Stevia Leaf

Not only does including stevia in Spirit Dust’s formula help give it a pleasant, lightly sweet flavor, it also has properties that can help reduce your body’s inflammation, lower levels of LDL (“bad” cholesterol), and control blood sugar and insulin. 

That’s because it’s free of sugar or other high-glycemic sweeteners, and also has phytocompounds that act as potent antioxidants. 

Does Moon Juice Spirit Dust Work?

If you’re stressed, experiencing insomnia, depression, and anxiety, Spirit Dust can help. With its ability to lower your blood pressure, boost your immune system, and, most importantly, promote feelings of wellness and positive outlook, you can not only feel more tranquil and relaxed but better guard against chronic disease. 

Plus, it is a sugar-free blend of powdered compounds that mixes easily with your favorite drink for a lightly sweet, nutty, and soothing start to your day. 

Spirit Dust Powder By Moon Juice

Who Is Moon Juice Spirit Dust Best For?

Anyone experiencing an overload of stress, anxiety, and depression can benefit from Moon Juice’s formula. This includes older folks interested in keeping their cognitive health at its best and those with a heart condition, high cholesterol, or high blood pressure that need a natural, safe, and effective means of improving their health. 

But anyone allergic to any of its ingredients, or who experience rare side effects should avoid or reduce its use. Those who are pregnant or breastfeeding, as well as those on prescription medications, including blood thinners and heart medications, should also avoid its use or consult with their doctor before using. 

Additionally, since Moon Juice Spirit Dust uses a proprietary blend, it can be hard to know the exact amount you’re getting of each ingredient. So if you are concerned about any of these ingredients, you may want to consider choosing another anti-anxiety or stress relief option with a more transparent formula that includes clearer dosages, like XANFREE or Natural Vitality Calm.

Claims vs. Reality

If you want to feel great, lower the effects of daily stress, and experience a calm, serene sense of wellbeing, Spirit Dust works. 

In fact, while Moon Juice claims their product will promote a positive mental outlook, it doesn’t stop there since it can also lower your risk for cardiovascular disease, lower levels of “bad” cholesterol in your blood, and reduce your risk for many other chronic diseases including type II diabetes and cancer. 

Is Moon Juice Spirit Dust Safe?

While side effects from the plant compounds in Spirit Dust are mostly rare, everyone is different. This means that a dose that is fine for one person may not be right for another. 

By adjusting your dosage in a manner similar to adjusting your optimum caffeine intake, the only side affects you should feel are calmness, relaxation, a rosy sense of wellbeing, and better overall health. 

Where To Buy Moon Juice Spirit Dust

You can make a one-time purchase of Spirit Dust for $38 for about a month’s supply, or you can save 10% and add free shipping when you sign up for regular monthly shipments. 

You can also save an additional 10% when you allow them to spam you, which knocks the product cost all the way down from “reasonable” to “good value.” 

Moon Juice Spirit Dust Website

Along with Moon Juice’s website, Spirit Dust is widely available both online and brick-and-mortar stores, including Amazon, Walmart, Sephora, and many independent retailers specializing in quality adaptogen supplements. 


Overall Rating:
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Scot Mills

Scot Mills is a nutrition writer who uses his unique skills and passions for natural products to share his research with others. Along with over twenty-years of experience working in natural industry sales, Scot graduated at the top of his class as a business major, and is a member of the Sigma Beta Delta honors society for his outstanding scholastic achievements. Scot specializes in using the latest scientific research to review supplements objectively. When he isn’t writing or hitting the gym, Scot can be found enjoying nature on epic trail runs, hikes, and mountain bike rides.

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