Promix Raw Liver Capsules Review – Is It Worth It?

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By Jack Cincotta, MS

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

Promix Raw Liver Capsules Review

Liver supplements are getting much more popular these days as people are looking for an easy way to eat liver, but without actually having to taste it. Because let’s face it, liver can be pretty disgusting for some people (although we do know those who love it!).

But if you’re someone who doesn’t like liver and is interested in trying out capsules, you’ll want to pay attention in this review as we go over a product called Promix Raw Liver Capsules.

Below, we cover everything you need to know about Promix Raw Liver Capsules and determine if it’s actually a good choice to supplement with. 

Things to Consider

  • Promix Raw Liver Capsules are a good alternative to people who want to get more liver in their diet but don’t like the taste/feel of regular liver
  • This product is sourced from grass-fed, grass-finished cattle in New Zealand
  • It offers a wide range of nutrients that you may have a hard time getting in a standard diet
  • You have to take six capsules per day which can get to be a lot, especially if you find it hard to swallow pills

About Promix Raw Liver Capsules

Promix Raw Liver Capsules are made by Promix Nutrition, the same maker as Promix Pre-Workout, Promix Protein Powder, and Promix BCAA Powder. Each capsule contains liver from grass-fed, grass-finished cows raised in New Zealand. 

Promix Raw Liver Capsules

This supplement is designed to be an easy way to get more liver into your diet and benefit from all the nutrients in it, such as heme iron, vitamin A, and vitamin B12.

Promix Nutrition also uses a freeze-drying process to ensure all these nutrients stay intact and can create the greatest health effects in your body.

Promix Raw Liver Capsules Benefits

Promix Raw Liver Capsules may offer the following benefits:

  • Hormonal Support
  • Liver Detoxification
  • Improved Mood & Energy
Promix Raw Liver Capsules Label

Hormonal Support

Promix Raw Liver Capsules are advertised to support optimal hormonal levels. This is due to many different nutrients in liver that affect hormonal status, such as vitamins A and D. 

Liver Detoxification

In the theory “like cures like”, taking in a specific substance is designed to promote improved health for that target area.

Therefore, Promix Raw Liver Capsules are designed to boost detoxification and overall liver health, due to the different vitamins, minerals, and enzymes that the liver needs for optimal function.

Improved Mood & Energy

Promix Raw Liver Capsules are also advertised to improve mood and energy levels. After all, beef liver is filled with vitamin B12, heme iron, and other nutrients that support brain function and energy metabolism. 

But will you actually get these benefits from Promix Raw Liver Capsules?

Read on to find out!

Promix Raw Liver Capsules Ingredients

Promix Raw Liver contains just one main ingredient:

  • New Zealand Raw Bovine Liver

They also use bovine gelatin for encapsulation. 

Promix Raw Liver Capsules Supplement Facts

New Zealand Raw Bovine Liver (3,000mg)

Each serving (6 capsules) provides 3,000mg of freeze-dried raw liver from grass-fed bovine in New Zealand.

Beef liver contains many different nutrients, such as vitamin A, vitamin K2, heme iron, vitamin B12, and even antioxidants like CoQ10. 

As a result, bovine liver can potentially boost many areas of health, especially if you don’t get enough of these nutrients regularly. 

Some people have noticed improved energy levels, better skin, and an all-around feeling of better wellness after consuming liver regularly.

Also, it’s good that Promix uses a freeze-dried process because this preserves the nutrients.

Do Promix Raw Liver Capsules Work?

Promix Raw Liver Capsules are likely to work for improving overall health, especially if your diet isn’t very high in certain nutrients.

We can’t guarantee any benefits nor can we say the exact effects you’ll get from this.

But in general, Promix Raw Liver Capsules are nutrient-dense and highly bioavailable, so they certainly will contribute to your diet in a healthy way and may offer benefits such as detoxification, greater energy, and overall wellness.

Basically, liver capsules have essentially the same nutritional profile as regular liver, so this certainly has the potential to give your body an overall boost. 

Promix Raw Liver Capsules Pill

How Do Promix Raw Liver Capsules Compare?

Promix Raw Liver Capsules are definitely in the top end for liver supplements. After all, they use a very high-quality source for their liver and a freeze-drying process to preserve the nutrients. Additionally, there aren’t any unnecessary ingredients and they use proper testing to make sure it’s safe. 

The pricing is also reasonable at just over $1 per serving. 

One Earth Health Grass-Fed Beef Liver

Another quality option is One Earth Health Grass-Fed Beef Liver, which we’ve ranked as one of the best liver supplements.

It’s a very similar product to Promix’s formula with 3,000mg of freeze-dried raw liver from 100% grass-fed, grass-finished cattle in New Zealand. 

It’s also a bit lower-priced at $33.99 for 30 servings whereas Promix Raw Liver is $38 for 30 servings.

Who is Promix Raw Liver Capsules Best For?

Promix Raw Liver Capsules are best for individuals looking to add a high-quality source of liver into their diet for added nutrients and boosted health.

It’s particularly a good choice if you struggle to get enough vitamin A, vitamin K2, vitamin B12, and iron in your diet.

promix raw liver capsules 1

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Promix Raw Liver Capsules

  • Formula includes New Zealand Raw Bovine Liver
  • Ingredients are non-GMO, gluten-free, dairy-free, and soy-free
  • Benefits liver detoxification, mood, energy, and hormonal levels


  • 100% grass-fed, grass-finished
  • Freeze-dried to preserve nutrients
  • Third-party tested
  • Free from gluten, soy, dairy, & GMOs
  • Good dose per serving


  • Have to take 6 capsules per serving
  • Some people might notice an aftertaste

How to Take Promix Raw Liver Capsules

Take one serving (6 capsules) daily, with or without food. 

Some people may want to start out with a smaller serving, even just one or two capsules, to see if there are any adverse effects.

Promix Raw Liver Capsules Supplement

Is Promix Raw Liver Capsules Safe?

Liver is safe to consume in moderation. And Promix Raw Liver Capsules don’t seem to pose any big concerns.

With that said, beef liver is very high in vitamin A and copper, which could reach excess levels if you take too much, too often.

There are also possible side effects, such as upset stomach or heartburn. 

Promix Raw Liver Capsules are made in a cGMP, FDA-registered facility and are third-party tested by independent labs for purity and potency.

This supplement is non-GMO and free from gluten, dairy, and soy. 

Where to Buy Promix Raw Liver Capsules

You can buy Promix Raw Liver Capsules right from the Promix Nutrition website.

Promix Raw Liver Capsules Website

There are 30 servings (180 capsules) per container. 

The one-time purchase price is $38 ($1.27/serving), or you can choose the Subscribe & Save option, which saves you 10% and brings the cost to $34.20 ($1.14/serving). With the latter option, you can receive it every one, two, or three months. 

Promix Nutrition also has a 90-Day Money-Back Guarantee for all orders.

Verdict: Promix Raw Liver Capsules Review

To conclude, Promix Raw Liver is definitely one of the top liver supplements out there. 

It really doesn’t get any better than freeze-dried raw liver from grass-fed cattle in terms of overall quality. Plus, this supplement has no artificial ingredients, is third-party tested, and comes at a reasonable price. 

So, if you’ve been thinking of hopping on the liver train, Promix Raw Liver Capsules seems like a great place to start.

Overall Rating:
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Jack Cincotta, MS

Jack Cincotta is a certified holistic health coach through AFPA and a board-certified holistic health practitioner through AADP. He has written hundreds of articles on nutrition and supplementation. Jack has a M.S. degree in Psychology and is passionate about researching the science behind nutrition. He often uses research-backed supplementation protocols for many of his clients to optimize results.