Nose-to-tail eating is certainly becoming more popular these days.
As we learn more and more about the potential benefits of consuming more than just muscle meat, many people are looking for ways to get organs, bones, and other parts of the animal into their diet.
Of course, eating these different parts can sometimes be a turn-off, which makes it difficult to get them in the diet.
However, there are a number of supplements coming out designed to make the process of getting nose-to-tail nutrition much easier.
And one line of products that we’ll look at in this review is One Earth Health Beef Organs.
So, continue reading this One Earth Health Beef Organs review to learn all about these supplements, what benefits they may offer, and whether or not they’re right for you.
About One Earth Health Beef Organs
One Earth Health is a company with a focus on organ supplementation as well as the ketogenic diet. They have a line of Beef Organs products, which includes:
- Beef Organs
- Bone Marrow
- Beef Liver
- Beef Kidneys
All of these different beef organ supplements are aimed at optimizing a number of key areas of your health, including energy, immunity, joint health, and gut health.
Also, all One Earth Health organs supplements come from 100% grass-fed cattle from New Zealand, which is an area of the world known for its pristine grazing conditions. And they use a freeze-drying process to preserve the nutrient content in all of their products.
One Earth Health Beef Organs Benefits
The benefits of the different One Earth Health organs supplements differ slightly depending on the product, but they are all generally designed with the following benefits:
All of the One Earth Health products are designed to increase energy levels by providing the body with critical nutrients in high amounts that it needs to function optimally.
Beef organs also contain different micronutrients and other compounds involved in immune health. And the One Earth Health Beef Organs supplements are advertised to improve overall immune functioning and keep you sick-free.
Gut Health/Digestive Support
While the thought of eating organs might make your stomach churn, it turns out that these Beef Organs supplements are actually designed to improve gut health and aid digestion.
Unique Benefits for Each Product
There are also other listed benefits unique to each product. For example:
- Beef Organs is designed to deliver all-around health
- Bone Marrow is advertised to improve the health of your joints, bones, and teeth
- Beef Liver is designed to act as a superfood and increase hair, skin, and nail health
- Beef Kidneys product is promoted to improve histamine tolerance and upgrade thyroid and kidney health.
Overall, the Beef Organs supplements from One Earth Health are advertised to boost your overall health and vitality. But are they actually effective? Read on to find out!
One Earth Health Beef Organs Ingredients
The ingredients for the One Earth Health Beef Organs supplements differ depending on which product you want. Listed below, we’ll go over each organ individually and talk about their potential benefits. And we’ll list in parentheses each product that the organ is found in.
Beef Liver (Found in Beef Organs and Beef Liver)
The liver found in the Beef Liver supplement is rich in numerous vitamins and minerals. It contains a boatload of vitamin A along with high amounts of selenium, B12, and other B-vitamins, iron, choline, and other nutrients. The different compounds in liver might make it beneficial for brain/cognitive function, energy, immunity, vision, and red blood cell production.
Beef Heart (Found in Beef Organs)
Beef heart, found in the Beef Organs supplement, is also rich in B-complex vitamins as well as zinc, selenium, and CoQ10, which is a powerful antioxidant. The nutrients in beef heart might help to improve heart health and blood flow, energy levels, and even brain health.
Beef Kidney (Found in Beef Organs and Beef Kidney)
Kidney contains solid amounts of B-complex vitamins, vitamin A, heme iron, omega-3 fatty acids, and various minerals. It is potentially effective for improving energy, reducing inflammation, and improving immunity and vision.
Pancreas (Found in Beef Organs)
Pancreas is also rich in B vitamins (sensing a trend yet?) and selenium, but it also contains digestive enzymes to improve gut health.
Beef Spleen (Found in Beef Organs)
Lastly, beef spleen has a whopping dose of iron alongside solid amounts of B vitamins, phosphorus, and zinc. Additionally, spleen contains certain peptides that may help improve the body’s immune response and overall immunity.
Beef Cartilage, Marrow, and Bone (Found in Bone Marrow)
The last three ingredients are cartilage, marrow, and bone, which are all included in the Bone Marrow product.
Bone marrow contains omega-3 fats and some B vitamins. Plus, it is rich in amino acids, including glycine and glucosamine, as well as certain cells involved in the production of white and red blood cells.
Cartilage and bone also have beneficial nutrients such as glutamine, proline, glycine, gelatin, and collagen.
The different nutrients in bone marrow, cartilage, and bone may be beneficial for joint and bone health, skin, immune health, and gut health.
In terms of dosage, it is sometimes confusing to know how much to take.
But generally, beef organ supplements are dosed at around 3,000mg, which is typically equivalent to about 1 ounce of fresh organ meats.
One Earth Health recommends taking 6 capsules of their supplements per day.
Do the One Earth Health Beef Organs Supplements Work?
It seems likely that the Beef Organs supplements from One Earth Health should offer some health benefits.
While there isn’t a lot of research on the health benefits of consuming organ meats, a lot of studies show health benefits for the different vitamins, minerals, and other nutrients that are abundant in organ meats.
It’s pretty clear that organs contain valuable nutrients that many people aren’t getting enough of.
Also, all of the Beef Organs products contain 3,000mg, which is a solid dosage without going too high and risking toxicity.
Claims vs. Reality
Despite the fact that the Beef Organs supplements should work, it’s pretty hard to make any bold claims.
In general, the different Beef Organs supplements from One Earth Health should definitely support gut health, immunity, energy, bone/joint health, and so forth. But it’s unknown whether or not Beef Organs will help treat any problems you have or cure anything, so don’t expect it to do any of that (even though it’s possible).
Overall, what I can state for sure is that the Beef Organs supplements are rich in a number of vitamins, minerals, and other nutrients known to support many areas of health. So take that for what it is.
Who is One Earth Health Beef Organs Best For?
One Earth Health Beef Organs supplements are best for anyone interested in an easy way to practice nose-to-tail eating.
If you want to consume organs but are turned off by the flavor or other aspects, taking this Beef Organs supplement may be worth it.
Also, keep in mind the specific benefits you want when deciding which product is best for you.
Most people are probably best starting off with the Beef Organs product that contains 5 different organs, but take note of your specific problems and see which organ may help the most for you.
Is One Earth Health Beef Organs Safe?
It’s unclear what dosages of the vitamins and minerals are in these products. So, there is a possibility that consuming One Earth Health Beef Organs supplements could lead to an excessive intake of certain vitamins and minerals or other nutrients.
Also, these supplements may cause an upset stomach or other gastrointestinal problems.
This product is made in the USA using beef organs sourced from grass-fed and grass-finished beef in New Zealand.
Where to Buy One Earth Health Beef Organs
You can buy One Earth Health Beef Organs on the One Earth Health website on their Organ Supplements page. From there, just click on whatever product you wish to buy.
Regardless of what product you choose, each bottle contains 33 servings per container.
The price for Beef Organs, Bone Marrow, and Beef Kidney is $39.99 ($1.21/serving), and the price for Beef Liver is $33.99 ($1.03/serving).
Overall, those are pretty affordable prices for what seems to be a high-quality and well-sourced product. You certainly would pay much less per serving if you ate organ meats in their whole form, but that’s the price you pay for convenience!
Final Verdict: One Earth Health Beef Organs
So, we’ve reached the end of this One Earth Health Beef Organs review.
Overall, the One Earth Health Beef Organs supplements should be an effective way to get in a lot of valuable vitamins, minerals, and other nutrients, including ones most people don’t get enough of.
And that’s why we recommend it as a potential option for anyone looking to adopt a nose-to-tail eating plan or anyone looking for more nutrients and general health improvement. No pan-fried organs required!