Tons of people have difficulties losing fat. One major problem is they usually never work their metabolisms hard enough to start burning fat instead of carbohydrates. If your body always has carbs and you are not very active, it will never have to resort to burning the visceral fat that collects around your stomach.
Relacore is a fat-burning supplement designed to target belly fat. Relacore claims it works by reducing stress hormones that prevent fat burn and contribute to the formation of fats. There are a lot of fat-burning supplements out there that make a lot of empty promises, though.
So today we are going to take a look at Relacore and see if its stress reduction formula actually works. Does Relacore stack up compared to other fat burners, like Skald or Slimvance? We will cover the product’s pros, cons, ingredients, effects, and whether or not it’s worth the purchase.
Relacore is an advanced weight loss formula that stands apart from other supplements by sporting a “stress-reduction” formula. Relacore claims it works by reducing stress, which contributes to the formation of belly fat. In that sense, Relacore is also supposed to have mental as well as physical effects.
Relacore claims that it can:
- Target belly fat
- Reduce stress
- Elevate your mood
- Minimize negative effects of stress
Relacore markets itself as “America’s No. 1 Belly Fat Pill” but does it actually work? Our research found that, while Relacore’s ingredients might help reduce some aspects of stress, there does not seem to be anything that will really help you lose weight other than the tangential effects of a better mood.
You are supposed to take 3 pills of Relacore every morning and before workouts with a full glass of water. It is not recommended to take more than 3 tablets per day.
- Claims to reduce stress
- Claims to reduce body fat
- Targets belly fat
- Can elevate mood
- Weight loss claims may be exaggerated
- Some ingredients have known side effects
Who Makes Relacore?
Relacore Extra is created by Relacore, an arm of the Carter-Reed Company (CRC). Unfortunately, we could only find very little information about either organization online and could not find any stated company mission or list of founders.
We checked out CRC’s BBB page and here is what we found. The profile is not accredited despite being in business for 17 years. They have an A+ customer rating but they have absolutely 0 customer reviews on the page. They also only have one complaint that is about the company’s billing issue. Usually, reputable companies have a larger presence online which makes the sparse online presence of Relacore and CRC a red flag in our book.
We also found that Relacore has been involved in 2 class-action lawsuits in the past 7 years. In both cases, customers were reimbursed due to false advertising and misleading product labeling. So we are initially very skeptical about this company. A low internet presence and a history of lawsuits do not sit well with us.
How Does Relacore Work?
Relacore has generally positive reviews on the product website and other retail sites. Most customers seem pleased with their results and notice that they feel less stressed and notice some fat loss. Although most reviews are positive, the majority of bad reviews are really bad. Many people complain that the company recently changed its formula or that the product did not do anything useful.
Relacore also claims that it is only effective with diet and exercise. However, diet and exercise are how you lose belly fat without Relacore. So without any clinical controlled studies, we can’t tell if any weight loss is actually from the product or just from working out and adhering to a diet.
So, unfortunately, we just don’t have a good idea if Relacore works. Further, none of the ingredients are shown to have weight-loss properties and some have some side effects.
Relacore has several ingredients. Here are some of the major ones.
- Passionflower: passionflower is sometimes used as a sleeping aid and to reduce insomnia, but there is no evidence it helps with weight loss.
- Magnolia: Magnolia bark has been used in medicine for centuries. It is used for stress, constipation, and anxiety, but there is no evidence it is suitable for weight loss.
- Chinese skullcap: Baikal skullcap is used in medicines for respiratory infections and fever. It is also used in traditional medicines for kidney infections and pelvic inflammation.
- Asian ginseng: ginseng is used for all kinds of purposes, most commonly as a stimulant. People claim ginseng can help lose weight but there is no hard data.
- Poria extract: Poira is a mushroom used for dizziness and other sleep problems in traditional medicine. It may help with inflammation and kidney function, but no evidence it helps with weight loss.
Safety and Side Effects
Relacore has some known side effects. Some recorded side effects are:
- Fast heartbeat
As you can see, Relacore has a lot of nasty side effects that you would not want to risk. In rare cases, people report Relacore causing them to lose hair.
Where to Buy Relacore and Cost
You can buy Relacore directly for the product website or you can buy it from a third-party retailer such as Amazon. A single 96-capsule bottle of Relacore Extra costs $22.70.
Relacore: Is It Worth It?
We say no, Relacore is not worth buying. There is just no good evidence that it actually works and none of the ingredients have a significant connection to weight loss. It might be able to make you feel slightly better mentally but it is unlikely that it will have any direct weight loss benefits. It is pretty cheap, so giving it a try won’t cost much, but there are some nasty side effects to watch out for. We say stay away from this one.
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