Have you ever felt like your digestive system could use a little boost? Many of us suffer from gas, bloating, and other stomach upset from time to time. Maybe you have more bad stomach days than good stomach days, think you have food intolerances, or have been told you have an irritable bowel.
There are many digestive supplements on the market made to alleviate these exact issues. One specific supplement designed to meet these needs is NutraChamps Digestive Enzymes, which claims to help solve persistent stomach upset and improve digestive health overall. Your body makes its enzymes to aid in digestion, so do you need to take additional enzymes? Let’s dig in deeper to find out if they’re worth trying in this NutraChamps Digestive Enzymes review.
Ready? Let’s get started!
NutraChamps Digestive Enzymes Benefits
NutraChamps Digestive Enzymes is made by the health and wellness company, NutraChamps. The same producers as NutraChamps Tribulus and NutraChamps Liver Cleanse, this company aims to provide top-of-the-line supplements with top-of-the-line benefits. When it comes to NutraChamps Digestive Enzymes, they can support gut health and digestion, help break down carbs/fats/protein, can reduce gas/bloating/discomfort, and it even adds in a bit extra with its inclusion of probiotics and prebiotics.
Below, we will go into further detail on the benefits NutraChamps Digestive Enzymes claim to provide.
Support Gut Health & Digestion
If foods aren’t broken down properly, it can cause symptoms like gas, bloating, and more. The body can have a hard time breaking down some foods such as beans, which is why these foods are known to cause gas. (Gas forms when bacteria in the gut break down these foods.)
Taking extra digestive enzymes might help break down problematic foods that cause stomach upset while letting you comfortably enjoy those foods.
Breaks Down Carbs, Fats & Proteins
Digestive enzymes break down the different macronutrients, which are carbohydrates (carbs), fats, and proteins. There are different enzymes to break down each nutrient, and NutraChamps Digestive Enzymes contain all three of them.
Reduces Gas, Bloating & Discomfort
If your body doesn’t digest certain foods well, you’ll probably have unpleasant symptoms like gas, bloating, and other digestive upset. Taking NutraChamps Digestive Enzymes might help these symptoms.
Enhanced with Probiotics & Prebiotics
Prebiotics are foods that feed beneficial bacteria in the digestive system known as the microbiome or gut flora. Prebiotics are essentially types of fiber that feed these good bacteria.
Probiotics are live, active bacteria that can help replenish the population in the gut. Taking probiotics may help improve gut health and have other health benefits as well.
NutraChamps Digestive Enzymes Ingredients
NutraChamps Digestive Enzymes is formulated with a variety of ingredients, including an Advanced Enzyme System, Bromelain and Papain, a prebiotic/probiotic complex, and more.
Below, we will discuss NutraChamps Digestive Enzymes’ formula in greater detail.
“Advanced enzyme system”
The group of enzymes includes:
- Amylase: Amylase is an enzyme in the saliva and in digestive juices produced by the pancreas. Amylase helps break down the structure of starches, which are a type of carbohydrate. Once the starches are broken down, they are converted into glucose (blood sugar) to provide the body with energy.
- Glucoamylase: Glucoamylase helps break down partially processed starches from foods like potatoes, rice, wheat, corn, and other starchy foods. It can be made from bacteria or fungi to be used in food science and for use in supplements. In the human body, glucoamylase is found in the intestinal wall. There aren’t any human studies on the potential benefits of taking glucoamylase for digestive health.
- Lipase: Lipase helps break down lipids (all enzymes end in -ase). The pancreas makes digestive lipase to help break down fats during digestion, and the liver makes hepatic lipase to keep blood fat levels in check. Lipase is also found in the saliva to help break down fats early on in the digestion process.
- Lactase: Lactase breaks down lactose, the natural sugar in milk and milk byproducts. People with lactose intolerance don’t make enough lactase, which causes symptoms like stomach cramps, gas, bloating, diarrhea, and nausea.
- Protease: Proteolytic enzymes, or proteases, break down proteins from food. Proteins are broken down into amino acids, which are building blocks for making new proteins in the body as well as building muscle tissue. Stomach acid contains a type of protease, and the pancreas makes its own type of protease.
- Invertase: This enzyme breaks down the two-chained sugar sucrose into glucose and fructose. Sucrose is otherwise known as table sugar.
- Maltase: Maltose, or malt sugar, is a sugar found in starchy foods like wheat, corn, and barley. The maltase enzyme breaks down maltose into glucose, the form of sugar used by the cells as energy.
- Cellulase: Cellulose is the main substance in plant walls, so it is found in all plant-based foods like fruits and vegetables. The body doesn’t make cellulase, which is why fiber from plant foods isn’t digested but instead is digested by bacteria in the colon (prebiotics = fiber!)
- Alpha-Galactosidase: This enzyme breaks down starches into more simple sugars, making them easier to digest. The popular supplement “Beano” is an alpha-galactosidase, helping to prevent gas from eating “gas-producing” foods like cruciferous vegetables and legumes.
- Pectinase: The body doesn’t make pectinase, which breaks down pectin, a part of plant cell walls similar to cellulose.
Bromelain & Papain
Bromelain is a type of enzyme found in pineapples. Bromelain is used as a supplement for many health conditions, including digestive problems. Bromelain may help reduce diarrhea from certain infections, but its potential digestive benefits are unclear based on current research.
Papain is a proteolytic enzyme (breaks down proteins) found in papayas. Papain has anti-inflammatory effects, so it might help soothe symptoms of inflammation in the gut.
Prebiotic & Probiotic Complex
The prebiotics in NutraChamps Digestive Enzymes come from inulin, a type of fiber that feeds bacteria in the gut.
The probiotics in this supplement come from three strains of bacteria, including Lactobacillus Acidophilus, Bifidobacterium Longum, and Bifidobacterium Breve. The amount of probiotics are measured in CFU, which stands for colony-forming units. There are one billion CFU in this supplement, which is on the low end of the range found in probiotic supplements.
- Green Vegetable Blend (Nori, Bladderwrack, and Fennel): Nori and bladderwrack are types of seaweed, which are rich in fiber. Fennel seed oil has been found to improve symptoms of irritable bowel syndrome, along with curcumin (the active ingredient in turmeric).
- Peppermint: Peppermint has long been used to soothe stomach upset, including nausea, indigestion, and abdominal pain.
- Turmeric: Curcumin, the active compound in the spice turmeric, has strong anti-inflammatory properties and may help improve symptoms of digestive diseases like ulcerative colitis and Crohn’s disease.
- Ginger: Ginger is used as a natural nausea fighter, but its efficacy in treating other digestive disorders is unclear based on current research.
- Chicory Root: Chicory root is a type of fiber, which acts as a prebiotic and can also promote bowel regularity.
- Artichoke leaf: Artichoke leaf has been found to improve symptoms of irritable bowel syndrome, which has symptoms such as diarrhea, bloating, and abdominal pain.
Do NutraChamps Digestive Enzymes Work?
Digestive enzymes can be beneficial for people with digestive problems, such as lactose intolerance, irritable bowel syndrome, and more. Digestive enzymes are vital for the treatment of people with conditions like pancreatic insufficiency, Cystic Fibrosis, pancreatitis, and pancreatic cancer. However, people with true pancreatic insufficiency usually take prescription-strength pancreatic enzymes to manage their condition.
NutraChamps Digestive Enzymes also contain beneficial prebiotics, probiotics, and other herbs and ingredients that have scientific evidence that they can promote digestive health. It also contains enzymes not made by the human body, which might offer some benefit for people with sensitivities to common gas-producing foods.
Claims vs. Reality
Your body usually makes enough digestive enzymes to get the job done. If you’re having issues with certain foods, you might consider doing a trial elimination diet to see if you have any sensitivities or intolerances. While it won’t hurt to take this supplement for food intolerances, you might also benefit from avoiding your trigger foods to minimize the negative effects you get from eating them.
NutraChamps Digestive Enzymes just might deliver on many of their claims, but it depends on what you’re hoping to fix by using it. If you’re otherwise healthy and don’t have diagnosed pancreatic problems, they can help promote digestion of foods that can be problematic for some of us to digest, including certain starches, lactose, etc. The addition of probiotics, prebiotics, and other herbs definitely don’t do any harm in the doses available in this supplement, and just may help you feel better in the digestion department.
Who is NutraChamps Digestive Enzymes Best For?
NutraChamps Digestive Enzymes are a good option for people wanting to improve their overall gut health. It’s not ideal for people with more serious health conditions like pancreatitis, pancreatic cancer, or other diseases that cause the pancreas to not produce enough digestive enzymes. It might help those with disorders like irritable bowel syndrome or those who suffer from gas and bloating from eating certain foods.
Is NutraChamps Digestive Enzymes Safe?
There are no known safety risks from taking digestive enzymes or the other ingredients in this supplement. This supplement does contain bromelain and papain from pineapple and papaya, so anyone with allergies to those fruits should probably avoid it. As always, you should check with your healthcare provider before starting a new supplement to ensure it doesn’t interact with any medications you might be taking.
Where to Buy NutraChamps Digestive Enzymes
NutraChamps Digestive Enzymes are available to buy directly from the official NutraChamps website here.
A single bottle of NutraChamps Digestive Enzymes contains 180 capsules. They offer three sizing options, with additional savings for purchasing in larger quantities. Below, we will detail the pricing and savings offered for NutraChamps Digestive Enzymes.
NutraChamps Digestive Enzymes Pricing
FAQ: NutraChamps Digestive Enzymes Review
How do I use NutraChamps Digestive Enzymes?
Per the supplement label, take one capsule before meals. Taken with meals three times daily, one bottle will last 90 days.
How does this compare to other digestive enzyme supplements?
Compared to a top-selling digestive enzyme supplement on Amazon with very similar ingredients, this supplement contains slightly less of the enzyme blend (350 mg compared to 400 mg in the one on Amazon). The cost is comparable to the top-selling supplement on amazon, but NutraChamps is a better deal when you buy 3-6 bottles at a time.