PuraTHRIVE Liposomal Turmeric Review – Does It Actually Work?

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By Leslie Waterson

Reviewed by Juliana Tamayo, MS, RDN - Last Updated


Turmeric root has been used as a medicinal food for a long time. It’s been considered an effective treatment for inflammation, including arthritis, rheumatism and chronic pain in South Asia for centuries now. Turmeric isn’t just folk medicine, though- there’s plenty of research to back up the claims made about its health benefits.

Turmeric has been found to control knee pain from arthritis as well as ibuprofen, reduce skin irritation after radiation treatments in cancer patients, and even reduce the number of heart attacks in bypass surgery patients.

It’s also an important spice in Indian and South Asian cuisine, adding a characteristic colour and flavour to most curries.

Overview: What is PuraTHRIVE Liposomal Turmeric?

PuraTHRIVE is a turmeric supplement that’s designed to be more effective than most turmeric supplements. PuraTHRIVE claims their turmeric supplement provides 185 times better absorption than typical supplements, which are usually made of dried, powdered turmeric in pill form.

Most turmeric supplements are not well absorbed by your body, so PuraTHRIVE designed their supplement differently. This supplement uses liposomal micelles to protect the turmeric nutrients and ensure that they are delivered intact into your bloodstream, where they are readily absorbed by every cell in your body. They’ve also added fulvic acid to increase nutrient absorption.

Turmeric supplements are recommended for a number of reasons. Turmeric can protect brain cells from damage and prevent memory loss, support healthy cardiovascular function, and improve liver health.

It’s also a powerful antioxidant that can improve your body’s inflammation response, and it’s been known to improve your mood as well.

Advantages and Benefits of PuraTHRIVE Turmeric

  • Helps protect brain cells by binding to and dissolving abnormal proteins in the brain
  • Strong antioxidant that lowers cancer risk
  • Reduces inflammation, making it a strong, natural painkiller
  • Promotes healthy skin
  • Improves liver function
  • 4,000 years of use as a natural medicinal treatment
  • 185 times better absorption than other supplements
  • Full-spectrum turmeric root, not isolated curcumin
  • Prevents dangerous blot clots by stopping platelets from clumping together
  • Gluten-free


  • Only available online
  • Expensive
  • Not made or created by medical professionals

Who is the manufacturer behind PuraTHRIVE Turmeric?


PuraTHRIVE manufactures of all of their supplements out to an FDA approved, GMP certified lab in the United States. Specific information on who runs that lab and where it’s located is not posted on PuraTHRIVE’s website.

That could mean that the lab is owned by PuraTHRIVE and they have complete, in-house control of the manufacturer or they could simply mean that they don’t disclose the lab’s information. In either case, all of their products are tested for heavy metals, GMO’s, and gluten. They are all certified to be free of these things, as well as being certified Prop-65 Compliant.

PuraTHRIVE was founded by three health enthusiasts, not medical professionals. This would be more concerning if they were creating supplements to address specific medical problems, but all of their products, and the turmeric supplement, in particular, are dietary supplements that have been safely used for thousands of years.

What are the ingredients of PuraTHRIVE Turmeric?


PuraTHRIVE Turmeric is made with:

  • Purified water
  • Organic glycerin
  • Non-GMO Sunflower oil
  • Turmeric extract
  • Turmeric extract standardized to curcumin
  • Fulvic acid complex
  • Phosphatidylcholine (a lipid used to produce liposomes)
  • Vitamin E
  • Gum Acacia
  • Citric Acid

It seems like a long list of ingredients, but some of that is due to the liposomal delivery system. In general, the ingredient list looks clean enough, with only one hard-to-pronounce ingredient. The Vitamin E and Citric Acid are there to preserve freshness, while the gum acacia stabilizes the formula.

How does PuraTHRIVE Turmeric work?


Most turmeric supplements are powdered turmeric root or curcumin isolate in a capsule. Your body does not absorb these very well.

Even when you consume turmeric as food, it isn’t absorbed well on its own. It is a fat-soluble compound, meaning that you need to consume it with fat in order to absorb it. You also typically need to consume black pepper with it, as there are compounds within black pepper that boost absorption as well. Some high-quality turmeric supplements include black pepper, but many don’t.

PuraTHRIVE’s supplement gets around the need for fat and pepper by encapsulating it’s powdered turmeric extract in liposomal micelles. These are small bubbles made up of a thin, single-layer lipid membrane; the turmeric extract is in the middle of the bubble. Micelles like this are absorbed into the bloodstream quickly because of the mimic the natural way in which your bodies cells deliver and receive nutrients.

This way, all of the turmerics in the supplement is absorbed without the need to consume it with fat and black pepper, and the turmeric is delivered straight to your cells without interacting with the enzymes and acids of your digestive tract. It’s almost like a direct, topical treatment for every cell in your body.

Safety and Side Effects

People have been eating turmeric and using it as a medicinal supplement for thousands of years without negative health effects. This supplement has no dangerous ingredients and is safe for consumption, though you should always consult your doctor before using any kind of supplement.

Where to Buy and Cost


You can buy this supplement on Amazon or directly from PuraTHRIVE. The price is $39.95 for a 2oz bottle, but you can save a bit if you subscribe and get regular deliveries.

PuraTHRIVE Turmeric: Is it Worth It?


This is undoubtedly a high-quality turmeric supplement, and users have rated it very highly. The cost of the bottle is high, but the bottle should last at least a month even with daily usage.

If you suffer from chronic pain, especially from arthritis, this supplement is worth it. You can take this instead of constantly taking painkillers as long it reduces your pain sufficiently. Otherwise, determine whether this or any other sort of herbal supplement is worth the money is largely subjective and depends on how effective the supplement is for you.

Overall Rating:
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Leslie Waterson

Leslie has been passionately involved in the health and fitness industries for over a decade. She is constantly reviewing the latest scientific research and studies in order to take a research-backed approach to lifestyle optimization. Her main areas of interest include nutrition and supplementation. Leslie shares her findings on Fitness Clone to help other health enthusiasts choose the products and routines that will help them achieve their goals.

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