Ancient Nutrition Collagen Peptides Review

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By Jack Cincotta, MS

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

ancient nutrition collagen peptides review

In today’s health and wellness industry, collagen supplements have become a popular choice. With this popularity comes a plethora of supplement options, including Ancient Nutrition Collagen Peptides.

The question is, with so many options out there, how do you know if Ancient Nutrition Collagen Peptides is right for you? That’s where we come in!

In this Ancient Nutrition Collagen Peptides review, we’ll go over the main features and benefits of this supplement to see if it’s worth buying and how it compares to other collagen supplements. 

Ancient Nutrition Collagen Peptides

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About Ancient Nutrition Collagen Peptides

Ancient Nutrition Collagen Peptides is made and produced by Ancient Nutrition. This well-known supplement company has produced a wide variety of popular supplements, many of which we have reviewed.

Other Ancient Nutrition Reviews:

Ancient Nutrition Collagen Peptides And Other Supplements

Ancient Nutrition Collagen Peptides is advertised as a powerful collagen supplement for overall health and wellness.

It features two types of collagen, including a clinically studied fermented eggshell membrane collagen as well as bovine collagen. Together, these sources are designed to give your body potent collagen support to nourish your hair, skin, nails, and even your gut.

Ancient Nutrition Collagen Peptides is also one of the more higher-dosed products, packing 20g of collagen and 18g of protein per serving. It comes in powdered form and is meant to be easily mixed with water or another drink for a quick, convenient collagen boost.

Ancient Nutrition Collagen Peptides Benefits

The main claimed benefits of Ancient Nutrition Collagen Peptides are:

  • Reduced Joint Pain
  • Support for Hair, Skin, & Nails
  • Decreased Crow’s Feet
  • Digestion and Immune Support
Ancient Nutrition Collagen Peptides Label

Reduced Joint Pain

Collagen degradation over time can lead to stiffer, less mobile joints, often accompanied by increased pain and less flexibility.

Ancient Nutrition Collagen Peptides claims to reduce joint pain and support overall joint health. They say that clinically studies eggshell membrane collagen reduces joint pain and discomfort caused by exercise, while also helping the joints to recover faster.

Support for Hair, Skin, & Nails

As you age, losses in collagen may lead to an older appearance, such as wrinklier skin, brittle nails, or thinning hair.

Ancient Nutrition Collagen Peptides claims to offer pivotal support for your hair, skin, and nails. This formula has two types of collagen to naturally support the health and strength of those areas, possibly leading to fuller hair, younger-looking skin, and stronger nails.

Decreased Crow’s Feet

One of the more embarrassing skin concerns during aging is the appearance of crow’s feet, as well as wrinkles in general.

Ancient Nutrition Collagen Peptides is advertised to improve the appearance of crows feet and reduce fine lines and wrinkles, mainly by promoting healthier, more elastic, and more hydrated skin.

Digestion & Immune Support

Ancient Nutrition Collagen Peptides is also advertised to support digestion and immune health. Various amino acids and peptides that come from the collagen sources may give your gut and immune system the nutrients they need to function at a stronger, healthier level. 

Keep reading below to see if Ancient Nutrition Collagen Peptides actually works, and how it compares to other supplements.

Ancient Nutrition Collagen Peptides Powder

Ancient Nutrition Collagen Peptides Ingredients

Ancient Nutrition Collagen Peptides keeps it simple with two main ingredients:

  • Hydrolyzed Bovine Hide Collagen Peptides
  • Fermented Eggshell Membrane Collagen
Ancient Nutrition Collagen Peptides Supplement Facts

There are 20g of collagen and 18g of protein per serving. 

Collagen Complex

The Collagen Complex consists of hydrolyzed bovine hide collagen peptides, as well as fermented eggshell membrane collagen.

Together, these two collagen sources provide nine different types of collagen.

Now, this is important because nearly 30% of the protein in your body is from collagen protein. It’s particularly highly concentrated in your hair, skin, nails, joints, and connective tissues. 

The problem is, collagen production goes down as we age. And many people don’t consume any collagen in their diet anymore, which can increase these issues.

Thus, supplementing with collagen could be a way to support the body’s natural collagen production once again. And it may improve many different aspects of health.

Two of the best potential benefits of collagen are improved skin and better joint health.

Specifically, collagen may be able to reduce wrinkles, improve skin elasticity and firmness, and even promote more vibrant skin.

Related to joint health, collagen supplements have been shown to decrease arthritis symptoms and joint pain, while also improving joint pain after exercise.

There are other possible benefits too, such as strengthened nails, fuller hair, and improved gut health, although these aren’t as well studied.

Ancient Nutrition Collagen Peptides Powder Scoop

Does Ancient Nutrition Collagen Peptides Work?

After seeing the formula, it’s likely that Ancient Nutrition Collagen Peptides will work. They use two quality sources of collagen to provide nine collagen types.

And the dose is definitely within the recommended range, even a bit on the higher end. At two scoops (which is the recommended serving) you get 20g of collagen. So even just one scoop provides 10g of collagen which is still on the higher end and could also give health benefits too.

With all this said, we still need to be realistic. The benefits of collagen take time to develop, usually a few weeks to a few months. 

And it also depends on the severity of your symptoms. You’ll likely be able to get better, no matter what. But it isn’t a cure for anything. 

How Does Ancient Nutrition Collagen Peptides Compare?

Ancient Nutrition Collagen Peptides is one of the better collagen supplements out there. This is because it has two quality sources of collagen, uses a great dose per serving, and doesn’t include any nonsense or bogus ingredients.

It’s a very basic formula though. And we know there are some people out there who like additional supporting ingredients, such as hyaluronic acid or vitamin C, which aren’t found in this product.

Many people ask about how this product is different from Ancient Nutrition Multi Collagen Protein. After all, these sound very similar. Ancient Nutrition Multi Collagen Protein also has 20g of collagen and 18g of protein per two scoops, but it comes from four different sources. In addition to the bovine and eggshell, they also offer chicken bone broth concentrate and hydrolyzed fish collagen peptides. Together, this provides 10 types of collagen. And this formula also has probiotics for gut support and vitamin C to further enhance collagen synthesis. 

One isn’t necessarily better than the other. It just depends on your goals. Those who want a more basic but still effective product would do just fine with Ancient Nutrition Collagen Peptides. It’s also a bit cheaper at $22.95 for 14 servings versus $49.95 for 22 servings.

Who is Ancient Nutrition Collagen Peptides Best For?

Ancient Nutrition Collagen Peptides is best for anyone looking for a simple, properly-dosed collagen supplement to support skin, hair, nails, joints, and overall wellness.

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Ancient Nutrition Collagen Peptides

  • Formula includes Hydrolyzed Bovine Hide Collagen Peptides
  • Ingredients are keto-friendly, gluten-free, and soy-free
  • Benefits joint pain, digestion, immune health, and more

How to Take Ancient Nutrition Collagen Peptides

Ancient Nutrition Collagen Peptides comes in powdered form. The serving size is two scoops. They recommend mixing it into 12 oz of water and using a blender, shaker, or frother for best mixability.

It can also be added to smoothies, shakes, or even various recipes. 

You may also be able to just start with one scoop per day, as this still provides a pretty good amount of collagen per serving.

Ancient Nutrition Collagen Peptides Drink

Is Ancient Nutrition Collagen Peptides Safe?

There really shouldn’t be too many side effects to worry about with Ancient Nutrition Collagen Peptides. There are only two ingredients, which are both generally recognized as safe.

Mild side effects such as bloating or other digestive symptoms may occur. 

Ancient Nutrition Collagen Peptides is made in a cGMP, FDA-registered facility. It is also tested for heavy metals. Additionally, this supplement is keto-friendly, gluten-free, BPA-free, nut-free, dairy-free, grain-free, soy-free, raised without hormones or antibiotics, non-GMO, and paleo-friendly

Where to Buy Ancient Nutrition Collagen Peptides

You can buy Ancient Nutrition Collagen Peptides on Ancient Nutrition’s website.

There are 14 servings (28 scoops per container). Ancient Nutrition Collagen Peptides comes in three flavors:

  • Unflavored
  • Vanilla
  • Orange

And you can buy one, three, or six containers at a time. All options are available as a one-time purchase or through their Subscribe & Save option, which cuts off 15%.

Below are the prices for Ancient Nutrition Collagen Peptides:

So, if we go off a two-scoop serving size, the price per serving is anywhere from $1.18 to $1.64. It’s a pretty big range, but generally speaking, all prices fall basically in the normal range for collagen supplements. 

Also, keep in mind that some people may only need one scoop, which of course makes this product much more affordable as the price per serving is cut in half.

Ancient Nutrition also offers a 30-Day Money-Back Guarantee. And they have free shipping on orders over $49.

Verdict: Ancient Nutrition Collagen Peptides Review

With so many collagen supplements out there, it’s hard to know what one to buy. But Ancient Nutrition Collagen Peptides definitely seems to be one of the top ones out there due to its high ingredient quality, optimal dose of collagen, and overall high-quality formulation.

Plus, it’s available in unflavored or two basic flavors, which makes it likely easy to combine into many different drinks or shakes. And they offer many options to save money and make this a pretty affordable collagen supplement.

Overall Rating:
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Jack Cincotta, MS

Jack Cincotta is a certified holistic health coach through AFPA and a board-certified holistic health practitioner through AADP. He has written hundreds of articles on nutrition and supplementation. Jack has a M.S. degree in Psychology and is passionate about researching the science behind nutrition. He often uses research-backed supplementation protocols for many of his clients to optimize results.