IdealRaw Organic Protein Review – Is This The Right Protein Powder For You?

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By Alexa DaFonte

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

IdealRaw Organic Protein Review

About IdealRaw Protein

This protein powder is a blend of 7 organic plant-based proteins and contains no artificial ingredients. It also contains superfoods and is vegan, gluten-free, and non-GMO. It contains 15 grams of protein per serving and supposedly satisfies hunger and supports healthy weight loss. It comes in a variety of flavors, including vanilla, mocha, cold brew, banana almond, and white chocolate chai.

There are quite a few protein powder options out there though, such as Carnivor Beef Protein Powder and Bodylogix Natural Whey, so you may want to learn more about IdealRaw Organic Protein to find out if it’s the right choice. Let’s take a closer look to see how this protein powder stacks up in this review of IdealRaw Organic Protein.

IdealRaw Organic Protein

The Benefits Of IdealRaw Organic Protein

It Is Plant-Based/ Vegan

This protein powder is entirely plant-based and vegan. Vegan protein powders are great options for people following a plant-based lifestyle or for individuals with allergies. Plant protein is also healthier, easier to digest, and promotes your health to a better degree than animal proteins. This protein powder is considered a complete protein as it contains all 9 essential amino acids.

It Is More Easily Digested

Plant protein powder is more easily digested than other animal-based protein powders like whey proteins. It is absorbed more quickly within the body as well, which helps with digestion. It doesn’t give that heavy feeling that often results from animal-based protein sources.

Supports Weight Loss

Because this protein powder is packed with healthy sources of protein, it helps keep you fuller for longer and helps to satisfy hunger. As a result, this may support healthy weight loss, although one should also engage in healthy forms of exercise and maintain a healthy diet/ lifestyle.

Contains All 9 Essential Amino Acids

The plant-based proteins in this protein powder provide it with all of the essential amino acids, which makes this protein powder a complete protein. Amino acids are crucial for muscle growth, and our overall health and this product is a great alternative to animal-based powders. The essential amino acids are especially important as our bodies cannot make them, and we must get them from our diet.

IdealRaw Organic Protein Benefits

IdealRaw Organic Protein Ingredients

The main ingredients in this protein powder are 7 vegan protein sources. These include rice protein, pea protein, coconut protein, chia protein, sunflower protein, flax protein, and pumpkin protein. These protein sources are great plant-based options that offer health benefits for other parts of the body too, including the digestive system and the immune system. For instance, chia seeds are great for the digestive system.

Another ingredient is coconut milk powder, which is a great source of healthy fat that may help keep you more satiated. There is also a superfood blend that includes cranberries, pomegranate, broccoli, wheatgrass, and beet powder. This superfood blend is great as it contributes more vitamins and nutrients to the powder. The wheatgrass is great for your immune system and digestion. Beet powder is also great for your digestion as well as your skin health. Cranberries, broccoli, and pomegranate are great sources of whole-foods you may not get enough of in your day-to-day life. They pack a wide array of vitamins and nutrients, including Vitamin C and Vitamin A.

The protein powder is sweetened with stevia, which is an artificial sweetener. There is only 2 grams of sugar per serving, so that’s not too bad, especially as it may be derived from the superfood sources.

These protein powders do contain natural flavors that vary based on the flavor option. These are healthier than artificial sweeteners but still come from processed ingredients.

IdealRaw Protein Supplement Facts

Is IdealRaw Organic Protein Actually High In Protein?

This protein powder contains 15 grams of protein with 130 calories per serving. This is pretty good, but not the best protein option. There are definitely both animal-based and plant-based protein powders with more protein per serving. 15 grams is still a good amount, but it is definitely necessary to get more protein in your diet and not use this product as a meal replacement option.

IdealRaw Organic Protein Powder

Claims Vs. Reality

The biggest claim this company makes is that it is a great source of protein. It contains 15 grams per serving, which is a decent amount, but definitely could be better. The company also claims that it is a healthy, plant-based/vegan option. This is realistic as it is a great vegan option in terms of protein powders. It also contains only 2 grams of sugar per serving from stevia and contains no other added sugars, which is great.

It might not be the best vegan protein powder on the market as it does have a lot of different ingredients, which might make it harder to digest for some individuals (which slightly contrasts their claim that it is easier to digest).

Who Should Use IdealRaw Organic Protein?

This protein powder can be used by anyone, especially for individuals following a vegan diet or for those with allergies. It’s a lighter and healthier option, which makes it great for people trying to follow a cleaner diet. It’s also great for people looking to increase their protein intake or for those who follow an exercise regimen that may involve increasing muscle mass.

There are different flavors available of this protein powder, but the most popular flavors are mocha and vanilla. Reviews of other flavors are quite mixed and not really in favor of them.

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Is IdealRaw Organic Protein Safe?

This protein powder is definitely safe for consumption, especially as it is vegan and plant-based. It’s also gluten-free, organic, and non-GMO. It does contain 2 grams of sugar per serving, but from stevia, so if you are sensitive to artificial sweeteners, this may not be the product for you. However, 2 grams of sugar per serving is far less sugar than other protein powders typically contain.

Where To Buy IdealRaw Organic Protein

This organic protein can be purchased on the IdealRaw website for a reduced price as well as bundle options.

IdealRaw Website

Overall Rating:
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Alexa DaFonte

With a degree in Nutrition and Health Sciences from the University of Massachusetts Amherst, Alexa brings a vast knowledge of nutritional sciences, especially as it intersects with modern health and wellness. Due to her passion for a healthy lifestyle, she enjoys spreading awareness of the science behind many of her nutrition practices.

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