TRUWILD Wild Greens Review – Is It A Worthy Pick?

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By Jack Cincotta, MS

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

TRUWILD Wild Greens Review

It seems like the number of superfood supplements keeps increasing every day now. Many brands are formulating supergreen powders to give individuals easy, convenient nutrition and overall health support. 

This can be particularly appealing for people who aren’t able to get in enough fruits, vegetables, and other nutrient-rich foods on a daily basis.

In this review, we’re covering a superfood supplement called TRUWILD Wild Greens. You’ll learn everything you need to know about Wild Greens, including the ingredients, benefits, how it compares to other products, and if it’s ultimately worth buying.

About TRUWILD Wild Greens

Wild Greens is an organic greens and superfood supplement created by TRUWILD. Their formula contains a blend of organic greens and vegetables, such as wheatgrass, spirulina, broccoli, chlorella, and kale to provide powerful micronutrient support and overall wellness.

TRUWILD Wild Greens

Additionally, TRUWILD Wild Greens contains other supporting ingredients, including their organic adaptogen blend for stress support, and various organic fiber sources such as inulin to promote optimal digestion and gut health.

All in all, Wild Greens is designed to help fill the nutritional gaps in your diet with a convenient, ready-to-mix drink that can help boost energy, digestion, detoxification, and more.

TRUWILD Wild Greens Benefits

The main advertised benefits of TRUWILD Wild Greens are:

  • Increased Energy & Focus
  • Enhanced Digestive Health
  • Detox & Cleanse Support
  • Stress Management
  • Immune Support
TRUWILD Wild Greens Benefits

Increased Energy & Focus

TRUWILD Wild Greens claims to support natural energy levels and focus mainly by helping you get more of the micronutrients you need for optimal brain power and physical function too. 

Plus, they use a couple of natural herbs such as maca and reishi mushroom to naturally support energy levels and focus.

Enhanced Digestive Health

Many people struggle with digestive problems and poor gut health today. 

Wild Greens is advertised to enhance digestive health and gut function primarily with inulin and acacia gum, which are fiber sources that may promote a healthier gut microbiome. 

Also, the other greens and superfoods such as wheatgrass and carrot may naturally support better gut health too.

Detox & Cleanse Support

In the modern world, we face higher levels of toxins than perhaps ever before. This is why it’s vital that the body’s detox capacities are running at full strength.

And TRUWILD Wild Greens claims to offer detox and cleansing support, especially from natural detoxifiers like wheatgrass, spirulina, and chlorella. This may lead to an improved internal state and simply a feeling of better overall wellness and vitality.

Stress Management

Wild Greens is also advertised to assist with stress management. They use a variety of adaptogenic herbs, such as KSM-66 ashwagandha and maca root, which are designed to lower stress levels and improve the body’s stress resilience. 

Immune Support

Lastly, TRUWILD Wild Greens claims to offer immune support, as well as related benefits such as decreased inflammation and oxidative stress.

Their formula contains a variety of superfoods that are loaded with antioxidants and immune-supportive nutrients, especially those in spirulina, wheatgrass, kale, and broccoli. 

Overall, Wild Greens has a lot of regular advertised benefits that we see with other superfood supplements. But does it really work? And does it stand out from other similar products?

Keep reading to know for sure!

TRUWILD Wild Greens Ingredients

TRUWILD Wild Greens contains a combination of vegetables, other greens, herbs, and fiber sources.

Below are all of the ingredients in Wild Greens:

  • Organic Fiber Complex
    • Inulin (from Organic Jerusalem Artichoke)
    • Fibregum™ Organic Acacia Gum 
  • Organic Algae Complex
    • Organic Spirulina
  • Organic Wild Greens
    • Organic Wheatgrass
    • Organic Carrot
    • Organic Peppermint
    • Organic Alfalfa Grass
    • Organic Barley Grass
    • Organic Kale
    • Organic Astragalus
    • Organic Bitter Melon
    • Organic Oat Grass
    • Organic Moringa
    • Organic Stevia Leaf
    • Organic Broccoli
    • Organic Chlorella
  • Organic Adaptogen Complex
    • Organic KSM-66 Ashwagandha
    • Organic Reishi Mushroom
    • Organic Maca Root
TRUWILD Wild Greens Supplement Facts

Organic Fiber Complex (4,000mg)

The Organic Fiber Complex consists of organic inulin from Jerusalem artichoke as well as Fibregum™, which is a trademarked form of organic acacia gum. 

These two ingredients are both rich sources of fiber that act as prebiotics, meaning they help to feed the good bacteria in your gut. 

Based on evidence, inulin and acacia gum can lead to a healthier balance of good bacteria in your gut, decreased pathogenic bacteria, better digestion, and improved overall gut health. 

Organic Algae Complex (2,200mg)

The Organic Algae Complex only contains one ingredient, which is organic spirulina powder. 

Spirulina is a blue-green algae that’s rich in so many different nutrients, such as proteins, omega-3 and omega-6 fatty acids, vitamin B12, iron, trace minerals, and antioxidants such as chlorophyll and beta-carotene. In fact, it may even be one of the most nutrient-dense foods in existence!

This is likely why so many other supergreens use spirulina too, such as Kiala Super Greens.

Research shows that spirulina may help balance blood sugar, assist detoxification, improve immune function, reduce cholesterol and blood pressure, and support gut health. 

Plus, Wild Greens uses a pretty high dose, much more than a lot of other products use.

Organic Wild Greens (1,250mg)

The Organic Wild Greens blend contains a number of different greens and herbs, all of which are organic. These are wheatgrass, carrot, peppermint, alfalfa grass, barley grass, kale, astragalus, bitter melon, oat grass, moringa, stevia leaf, broccoli, and chlorella.

These foods all are very nutrient-dense even on their own. But when combined, they provide a full-spectrum panel of so many different micronutrients, including vitamin A, folate, vitamin C, vitamin E, vitamin K, magnesium, potassium, and a number of antioxidants such as beta-carotene, lutein, zeaxanthin, and much more. 

The overall dose for this blend isn’t very high, though. Even still, these ingredients are all able to support gut health, immunity, energy, detoxification, metabolism, and general wellness. 

Organic Adaptogen Complex (150mg)

The last portion of TRUWILD Wild Greens is the Organic Adaptogen Complex, which is made up of KSM-66 ashwagandha, reishi mushroom, and maca root, again all of which are organic.

KSM-66 is a trademarked form of ashwagandha that has adaptogenic effects and can help reduce stress in the body. It can also decrease anxiety, improve physical endurance, and even boost brain function.

Next is reishi mushroom, which is a powerful functional mushroom. It contains a variety of bioactive components that can enhance immunity, decrease inflammation, and support mood and mental health.

Lastly, maca root is an herb with a few health benefits too. Particularly, maca offers stimulating and adaptogen effects, together which may reduce fatigue, enhance cognition, and boost sexual wellness.

Unfortunately, the total dose of this blend is quite low, so you may not experience these benefits as much.

Does TRUWILD Wild Greens Work?

TRUWILD Wild Greens has solid potential to work as a superfood supplement.

We can’t guarantee that everyone will experience positive results. And the benefits you’ll get will vary from person to person.

With that said, TRUWILD Wild Greens has a good overall formula to boost nutrient intake and support overall health.

By far the best component is the high dose of spirulina used in the Organic Algae Complex. The other parts may provide benefits too, such as for gut health, immunity, energy, and detoxing, but the overall doses aren’t that high. 

That’s why it’s always important to be realistic with these supplements. Don’t think that Wild Greens will help magically make you the healthiest person ever. But it should be able to support you on your health journey and give you some beneficial nutrients to improve your health.

TRUWILD Wild Greens Features

How Does TRUWILD Wild Greens Compare?

The first thing that stands out when comparing Wild Greens to other greens supplements is the high dose of spirulina used. At over 2g per serving, this is much higher than most of the other products we’ve seen that have spirulina.

Also, every single ingredient in TRUWILD Wild Greens is organic, which is also pretty rare to see in these products. 

There are some ways it could be better, though, such as using a higher dose of the other greens, fiber, sources, and adaptogens. And they also use several proprietary blends so we can’t know how much of each ingredient is included. 

One of the best ways to see how it compares is to put it right up against some of the top products, such as Supergreen Tonik

Compared to Wild Greens, Supergreen Tonik has more total ingredients, delivers higher doses, and has a fully transparent label. This formula includes a variety of organic greens, such as spirulina, spinach, and barley grass; adaptogens such as ashwagandha, theanine, and rhodiola; and many different herbs, vitamins, and minerals, all of which are dosed pretty high. 

However, Supergreen Tonik is quite a bit more expensive at $87 for 30 servings whereas Wild Greens is $35 for 20 servings. But overall, Supergreen Tonik has a higher-quality formulation that goes above and beyond most.

Who is TRUWILD Wild Greens Best For?

TRUWILD Wild Greens is best for people who are looking for an all-organic superfood and greens supplement to support digestion, energy, stress management, detoxification, and overall wellness. 

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TRUWILD Wild Greens

  • Formula includes a mix of vegetables, greens, herbs, and fiber sources
  • Ingredients are vegan, gluten-free, non-GMO, and soy-free
  • Benefits energy, focus, digestion, detoxification, stress, and immunity

How to Take TRUWILD Wild Greens

TRUWILD Wild Greens comes in powdered form. Mix one serving (one scoop) with 6 to 10oz of cold water or in a smoothie.

The makers say that it’s best to take either right away in the morning to start your day, or after lunch to give you a mid-day boost.

TRUWILD Wild Greens Supplement

Is TRUWILD Wild Greens Safe?

TRUWILD Wild Greens takes a number of steps to ensure product safety and quality. For example, it is lab-tested for purity and potency and made in a cGMP, FDA-registered facility. Wild Greens is also vegan, gluten-free, soy-free, non-GMO, and USDA Organic. And there are zero artificial ingredients.

There are still potential side effects of Wild Greens, as is the case for every supplement. These are overall mild, and may include:

  • Upset stomach, bloating, and other digestive symptoms
  • Headache
  • Itching, swelling or other allergic reactions
  • Trouble sleeping
  • Increased thirst

Where to Buy TRUWILD Wild Greens

You can buy Wild Greens right on the TRUWILD website at this link.

TRUWILD Wild Greens Website

There are 20 servings (20 scoops) per pack. It is naturally flavored as Cucumber Mint.

You can buy one, two, or three packs at a time. All options are available as a one-time purchase or at a Subscribe & Save price, which saves you 20%.

Below are the prices for TRUWILD Wild Greens:

Overall, Wild Greens is right within the normal range for greens powders. In fact, it’s even a bit lower than some of the most popular ones, although it’s also not quite as comprehensive. 

TRUWILD also has a 30-Day 100% Money-Back Guarantee

Verdict: TRUWILD Wild Greens Review

TRUWILD Wild Greens is one of the better superfood supplements out there, especially due to its high dose of spirulina. The formula also offers a number of other health-boosting ingredients such as various greens, fiber sources, and adaptogens, although the doses aren’t necessarily elite.

Even still, it’s a good overall product. And another unique benefit is that all ingredients are USDA Organic, which is hard to find these days. 

So if you’re particularly looking for an all-organic supergreens formula, TRUWILD Wild Greens is worth trying.

Overall Rating:
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Jack Cincotta, MS

Jack Cincotta is a certified holistic health coach through AFPA and a board-certified holistic health practitioner through AADP. He has written hundreds of articles on nutrition and supplementation. Jack has a M.S. degree in Psychology and is passionate about researching the science behind nutrition. He often uses research-backed supplementation protocols for many of his clients to optimize results.