24 Strain Probiotic Review – Is This Gundry MD Supplement A Healthy Choice?

Photo of author

By Thomas Youngerman

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

24 Strain Probiotic Review

Probiotics, beneficial microbes, or your “gut buddies,” as Dr. Gundry likes to call them, are the fastest-growing category in the nutritional supplement space. Per Grand View Research, the global probiotics market is estimated at over $48 billion and is forecast to continue to grow at a healthy rate. What’s driving this growth? What are the benefits of probiotics? Who are the major players in the space? We’ll address each of these questions in our review of 24 Strain Probiotic from Gundry MD


What Is Driving The Growth Of Probiotic Sales?

Several mega-trends are fueling the popularity of probiotics. 

  1. More consumers are practicing preventative healthcare
  2. People are mindful of the importance of digestive health and its role in the immune system
  3. Innovations in probiotic formulations

The Benefits Of Probiotics

Probiotics are proven to improve digestive health, reduce intestinal inflammation, and bolster your immune system. If you want to stay healthy, taking care of your gut health to power up your natural defenses is paramount.

As new strains of probiotics and new probiotic formulations are introduced, product benefits are being extended to include women’s health, cardiovascular health, cognitive function, skin health, athletic performance, weight management, mood, and overall wellbeing. 

Probiotic Benefits

Major Players In The Probiotic Space

The number of probiotic brands and SKUs is exhaustive. Our focus in this article is Gundry MD and their 24 Strain Probiotic. We’ll provide a definition of the product, review its ingredients, discuss its efficacy, and provide our assessment of the product’s price/value relationship. 

We’ve also prepared a chart listing some of the best-selling products from the major players in the probiotic space to provide a comparison of the critical factors:

  • The type of product
  • Number of probiotic strains
  • Number of cultures
  • Price per serving 

Gundry MD 

Gundry MD is an online presence with an extensive array of products, from supplements to skin and haircare, foods, dog food, magazines, and books. Their supplement offerings cover everything from vitamins to BCAAs, joint health, cardiovascular health, and their primary focus digestive health – products to support the microbiome. 

The company’s founder is Dr. Steven Gundry. After a long and distinguished career as one of the world’s pre-eminent experts in heart surgery, Dr. Gundry left his position as Head of Cardiothoracic Surgery at California’s Loma Linda University Medical Center in 2002 and founded The Center for Restorative Medicine. He has spent the ensuing years studying the human microbiome, writing several New York Times bestsellers, and developing his principles of “Holobiotics.” His Center, “Holobiotics,” and his published works focus on lifestyle, nutrition and diet, and their relationship to the human microbiome.

Dr. Gundry has emerged as one of the industry’s leading experts on the microbiome, gut health, and its role in immune health. Below is a list of the products he has developed for digestive health: 

  • 24 Strain Probiotic – probiotics
  • Total Restore – to promote a strong, healthy gut lining
  • Prebiothrive – prebiotics
  • GI Renew – digestive enhancement
  • Metabolic Advanced – metabolic support
  • Lectin Shield – to eliminate toxic proteins
  • Primal Plants – improves digestion
  • Power Blues – contains pre and probiotics
  • Gundry’s Bio Complete 3 – pre, pro, and postbiotics

The products, website, and writings all support the company’s mission statement, “To dramatically improve human health, happiness, and longevity through a unique vision of diet and nutrition.”

What Is 24 Strain Probiotic?

24 Strain Probiotic is a dietary supplement in vegetable capsule form, which includes twenty-four unique probiotic strains to provide an abundance of good gut bacteria, 30 billion CFUs per serving. Dr. Gundry specially formulated the product to protect your healthy probiotic bacteria against digestive dangers, including the modern American diet, antibiotics, and environmental factors.

24 Strain Probiotic is manufactured in the U.S. in a certified cGMP (current Good Manufacturing Practices) facility, and the formula is quality and purity tested at an independent, third-party lab. The product is sugar-free, gluten-free, free of soy, dairy, lectins, and artificial sweeteners. Like all Gundry MD products, 24 Strain Probiotic is supported by a ninety-day money-back guarantee. These are all best in class standards within the nutritional supplement industry. 


Each bottle of 24 Strain Probiotic contains 30 vegetable capsules, a thirty-day supply.

24 Strain Probiotic Ingredients

This Gundry MD product combines 24 of the most crucial strains of probiotics, each of which plays a vital role in keeping your body functioning correctly to help manage and maintain digestive balance and encourage the “good bugs” in your system to thrive. 

24 Strain Probiotic Ingredients

Dr. Gundry reviews four of the twenty-four strains on his site:

  • Bifidobacterium Bifidum, for immune function and digestive health
  • Saccharomyces Boulardii, a yeast-type probiotic to help maintain regularity 
  • Lactobacillus Plantarum, for healthy cholesterol levels
  • Lactobacillus Rhamnosus, to maintain healthy body weight

As you can see from the above examples, different probiotic strains are associated with different benefits. Each of the 24 strains in the product is bile resistant. Overall, we are very favorably impressed with the well-researched, clinically supported 24 Strain formulation.


Recommended Dosage Of 24 Strain Probiotic

The company’s recommended dosage is one capsule daily, preferably in the morning. Dr. Gundry emphasizes taking 24 Strain Probiotic consistently for optimal gut health. Most customers report a distinct improvement in their digestive health within just a few days of first taking the product; however, the most dramatic results were noticed over two to three weeks of regular use. 

24 Strain Probiotic Benefits 

The most significant benefit of 24 Strain Probiotic is to balance and support the good bacteria in your gut – to help your “gut buddies” thrive. Additional benefits are more regular digestion, improved energy and focus, reduced cravings, and addressing stomach or bowel discomfort, such as gas or bloating.

How Does 24 Strain Probiotic Perform – Claims Versus Reality

When consumed in adequate amounts, probiotics are known to provide positive effects such as improved gut health and reduced intestinal inflammation. One of the most important things you can do is nourish and protect your digestive system when it comes to general wellness. 24 Strain Probiotic scores well for efficacy in reducing bloating, increased energy, and promoting regularity. Twenty-four unique strains, 30 billion CFUs, and Dr. Gundry’s digestive health expertise give us confidence the product will perform. 


Is Gundry MD 24 Strain Probiotic Safe?

Probiotics are considered safe for most people; however, they may cause stomach issues such as gas, bloating, and diarrhea until the body becomes accustomed to using them.  

If you have any serious health or immune system problems, you are at greater risk of having side effects. As always, consult your medical professional before starting any new dietary supplement.

24 Strain Probiotic Pricing

The company website lists a single bottle at $65.95. You can save money, though, by purchasing multiple bottles at a time. A three-pack of 24 Strain Probiotic is $188.85 ($62.95/unit) and a six-pack is $353.70 ($58.95/unit). So, if you plan on making 24 Strain Probiotic your go-to probiotic, it may make sense to stock up.

Want to save more? You can also use this link and enter the code “FITNESSCLONE” at checkout for an additional 10% off your order.

24 Strain Probiotic Website
24 Strain ProbioticGet 10% off 24 Strain ProbioticUse code “FITNESSCLONE” at checkout to get 10% off your 24 Strain Probiotic order. Click the button below to get this deal!GET 10% OFF

In Summary: 24 Strain Probiotic

We are very favorably impressed with Gundry MD and 24 Strain Probiotic. They are transparent in their ownership, marketing, labeling, and packaging. They use an independent third-party facility to test all products and stand behind their work with a 90-day, money-back guarantee. We applaud the formulation with its twenty-four unique strains and 30 billion CFUs. We feel the product compares favorably versus the other major brands in the space, except perhaps for the price per serving. We give 24 Strain Probiotic excellent grades for efficacy, supported by a plethora of favorable reviews on the company website, which were in line with our findings.

More reviews of Gundry MD products:

Overall Rating: