Research-Based

Green Vibrance Review – Is This Plant-Based Superfood Worth The Cost?

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By Leslie Waterson

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

Green-Vibrance-Review

About Green Vibrance

Green Vibrance is a plant-based dietary supplement packed with ingredients that improve your immunity, circulation, digestion, and overall well-being. It was the first product conceived by Vibrant Health in 1992. Since then, the product has changed with the addition of several ingredients.

Green Vibrance comes in a couple of different flavors as well as powders and is packed with 70 ingredients. Thankfully, there are no proprietary blends on the ingredient label, and everything is listed plain as day for your evaluation.

Our Green Vibrance review discusses this supplement’s ingredients, benefits, side effects, and cost. We will analyze its key areas of benefit and help you decide if Green Vibrance is worth trying, so read on to find out more.

Green Vibrance Plant-Based Superfood in a cup

Green Vibrance Benefits

Green Vibrance is designed to support overall health. While the company does not claim that you’ll become Superman after using their product, here are some vital areas where Green Vibrance can benefit you.

Boosts Nutrition

Many people lack a nutrient-dense diet. The Standard American Diet is rife with calories but lacks phytonutrients and micronutrients. Green Vibrance contains an array of plant matter and trace micronutrients absent in the typical American Diet and can boost your diet.

Improves Circulation

There are a few ingredients within Green Vibrance, like Ginkgo biloba, that can aid and support normal blood circulation

Promotes Healthy Digestion

Several ingredients in Green Vibrance, including 25 billion CFU of probiotics, can help with normal, healthy digestion. Other ingredients like fiber can help alleviate GI discomfort, promote gut motility, support healthy bowel movements, and curb appetite. 

Boosts Immunity

Green Vibrance may support healthy immune function by providing critical nutrients, improving digestion, and reducing chronic inflammation.

Green Vibrance Ingredients

green vibrance ingredient label

Cereal Grasses

The health benefits of grasses extend far beyond people juicing wheatgrass. Cereals like barley and oat grasses are packed with phytonutrients. These phytonutrients aid detoxification and help prevent inflammatory damage in the body.

Supplementing with grasses, like barley, can help ease issues associated with chronic diseases.

Plant-Based Micro-Nutrients

Green Vibrance contains a blend of several micronutrient-dense plants like spirulina, beetroot, and broccoli sprouts, to name a few.

Spirulina is one of the most popular ingredients in supplements. It is thought to have antioxidative, anti-inflammatory, and brain-protective effects. Medicinal use of spirulina may date back to the Aztecs!

Beetroots are loaded with nitrates, which contribute to nitric oxide production. Nitric oxide has several cardiovascular benefits, like reduced blood pressure. Beetroot extracts are commonly used by athletes for their vasodilatory effects, which improve blood flow to tissues and organs.

Broccoli sprouts are packed with the sulfur-containing molecule sulforaphane. This compound has been shown to help reduce oxidative stress and protect our DNA. Depending on how broccoli sprouts are grown will determine the amount of sulforaphane the sprouts will contain. 

Antioxidant Life Preservers

Antioxidants work by reducing oxidative stress. They often do this by donating or accepting an electron and reducing the damage of free radicals. Vitamins, as well as plant extracts from turmeric and green tea, all function as antioxidants.

Turmeric contains several compounds called curcuminoids. The most well-known and studied is curcumin. It has direct antioxidant and anti-inflammatory benefits and works by blocking the same enzyme aspirin works on.

Vitamin E comes in two forms, tocopherols and tocotrienols. Each form can be further separated into four unique types (alpha, beta, delta, and gamma). Many physicians recommend a blend of all forms of vitamin E. Supplementing with only one type may imbalance the antioxidant system.

Green tea is one of the least processed types of tea leaves. For this reason, it has the most antioxidants and beneficial polyphenols. It has been used for centuries in Chinese medicine to improve digestion, circulation, and immunity.

Immune Support

Green Vibrance contains Beta-glucans, which are some of the most potent natural immune-boosting agents. The Beta-glucans in Green Vibrance are gotten from Saccharomyces cerevisiae, a type of yeast.

This particular yeast contains a high concentration of a unique beta-glucan that has been shown in several studies to improve immune function. 

Adaptogens

Adaptogens are compounds that help to stabilize our body’s stress response. Green Vibrance has a blend of adaptogens that work synergistically to balance things like mood, anxiety, focus, and stress.

Holy Basil is one of the chief adaptogens in Green Vibrance. There has been significant research on this shrub native to northern India. Holy Basil has been used as a remedy for several maladies related to stress and immune function.

Skeletal Support

Green Vibrance contains vitamin D, which plays a crucial role in maintaining bone health. Vitamin D is vital for Calcium absorption, and together, they ensure healthy bone metabolism and health. 

Fiber

The average American gets less than half of their recommended daily fiber intake. The general rule of thumb is you should consume about 15g of fiber for every thousand calories. That means people should be getting about 30g of fiber every day.

Green Vibrance includes 1.8g of fiber in its fiber blend. These fibers can help with everything from reducing inflammation to improving blood sugar and reducing cardiovascular disease risk.

Liver Support

Our liver is the primary site of detoxification in our body. Nearly everything that goes into our body must be processed by the liver. Some plants can help enhance specific liver functions that make its job easier.

Milk thistle is the most common liver support supplement. It works by increasing the production of special enzymes in the cytochrome p450 family.

Enzymes & Tonics

The enzymes included in Green Vibrance are digestive enzymes. These enzymes aid in the breakdown of different types of macronutrients. Each enzyme is defined by the nutrient they break down. For example, proteases break down protein, lipase breaks down fat, and amylase breaks down carbohydrates.

The tonics included, such as ginger root and cayenne pepper, help to stimulate your body’s natural production of digestive enzymes.

Although Green Vibrance uses low doses of digestive enzymes, Digestive enzymes should be separate from other supplement ingredients. This is due to the fact that they can break down the other ingredients while just sitting in the container.

Probiotics

Probiotic supplements have exploded into the market in the last few years. They are in everything from drinks, yogurts, supplements, and other food items. Not all probiotics are created equal, though. The probiotic research realm has only just started, and there is a lot we don’t know. However, we do know that strain and CFU are the most vital things to consider when it comes to probiotics. 

Doses of probiotics below 10 (ish) billion colony-forming units (CFU) rarely have many benefits. In general, the higher the CFU, the better. Green Vibrance contains twelve strains of probiotic bacteria, including lactobacillus rhamnosus, and offers 25 billion CFU per serving.

Does Green Vibrance Work?

Green Vibrance is not designed to be the panacea for everything that ails you; however, it does provide you with a lot of the nutrition that the Standard American Diet neglects.

The combination of micronutrient-dense plant matter can help fill the gaps left by a poor diet. As a result, some people may experience benefits like improved digestion, circulation, and immunity.

Green Vibrance Plant-Based Superfood 30 day supply

Claims vs. Reality

Green Vibrance packs a lot into a little container. With 70 ingredients, this product tries to address many general health concerns. Adding things like vitamin K2 and more magnesium could make an even more significant difference even with all these ingredients. 

On the other hand, more is not always better. It’s great that Green Vibrance contains 70 different ingredients, but some ingredients should not be mixed. For example, digestive enzymes and probiotics are not a great combination.

Probiotics shouldn’t be mixed with any other type of ingredient realistically. While probiotics are great for gut health, including them with these other ingredients can dramatically reduce their effectiveness. 

Green Vibrance Alternatives

While Green Vibrance does have its benefits, many other superfood products are available on the market.

Let’s look at some superfood alternatives:

Invigor8

Invigor8 is a superfood shake that aims to be a daily meal replacement. You can get a 645 g canister of Invigor8 for $60.

Grown American Superfood

Another superfood that garnered a high rating from us is Grown American Superfood. This is a green superfood supplement that contains natural ingredients from local farms. The cost of Grown American can be a little steep, though, at a single 30-scoop pack for $99 or a family pack of 4 separate packages for $159.

Amazing Grass Green Superfood

One last superfood alternative that earned a 4.0 rating from us is Amazing Grass Green Superfood. This superfood aims to aid digestion, provide antioxidants, and give your body extra minerals. You can get 30 servings of 8 ounces for $29.99.

Who’s Green Vibrance Best For?

Just about anyone could benefit from taking Green Vibrance. However, the people that are most likely to notice significant benefits are those that have a poor diet, do not regularly eat fruits and vegetables, or are looking to improve their nutrition.

Where To Buy Green Vibrance + Cost

You can buy Green Vibrance from the Vibrant Health website. A 60-day supply of Green Vibrance costs $82. However, you can save more when you opt for a subscription.

Green Vibrance: Final Thoughts

Green Vibrance contains multiple nutrient-dense ingredients that target several aspects of health. These ingredients can boost overall body health and help your body function as it should.

Although Green Vibrance is not the cheapest on the market, it has loads of ingredients and is priced comparably to similar plant-based superfoods available.

However, if you’re new to the superfood world, we recommend starting with a supplement with fewer ingredients to let your body adjust before taking on a supplement with as many ingredients as Green Vibrance.

Studies

    Overall Rating:
    Photo of author

    Leslie Waterson

    Leslie has been passionately involved in the health and fitness industries for over a decade. She is constantly reviewing the latest scientific research and studies in order to take a research-backed approach to lifestyle optimization. Her main areas of interest include nutrition and supplementation. Leslie shares her findings on Fitness Clone to help other health enthusiasts choose the products and routines that will help them achieve their goals.

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