AminoOne is a branched-chain amino acid product (BCAA) from NutraOne that is free of stimulants. It is designed to boost athletic performance, prevent fatigue, and improve post-workout recovery. This NutraOne BCAA product is supposedly very beneficial for enhancing fitness results and building lean muscle. AminoOne can help enhance protein synthesis, improve endurance, reduce muscle soreness, and prevent muscle breakdown.
While you may have heard of some of NutraOne’s other supplements, such as DetoxOne and EstroOne, you might want to learn more about AminoOne before making your final decision. So, let’s delve a bit deeper into this BCAA product to see if it’s really worth the money in this AminoOne review.
AminoOne Benefits
Helps Build Muscle
One of the main reasons why many athletes supplement with BCAAs is for muscle-building benefits. BCAAs, like those in PerfectAmino’s formula, help promote protein synthesis in the body, which can help build muscle. BCAAs are specifically quite helpful in building lean muscle in the body, which is often desirable among athletes. One of the three BCAAs is leucine, which is the most instrumental in muscle protein synthesis. Additionally, BCAAs are helpful in enhancing fat burning abilities during exercise.
Improves Post-Workout Recovery
BCAAs are also quite beneficial as they help improve post-workout recovery abilities. Research shows that BCAAs help reduce potential muscle damage after intense workouts. BCAAs also help delay onset muscle soreness and increase overall recovery time. Enhancing recovery abilities after workouts is essential for athletic performance as muscle soreness, fatigue, and injury are some of the most inhibiting factors when it comes to fitness goals and progress.
Enhances Overall Fitness Performance
5 grams of BCAAs are packed into this amino acid product. BCAAs help improve fitness and exercise performance greatly while also reducing fatigue. BCAAs provide an additional fuel source for muscles, which can help give you more power throughout your workout. BCAAs can also help enhance both aerobic and anaerobic performance, which also enhances athletic abilities and endurance levels.
AminoOne Ingredients
The main ingredients in AminoOne are branched-chain amino acids (BCAAs). There are three BCAAs: leucine, isoleucine, and valine. These three BCAAs are essential for athletic performance and are often used by athletes for many different reasons. Amino acids, in general, are essential for protein synthesis, but BCAAs are extra important because they are considered essential. This means we are unable to make them naturally and must get them through dietary or supplemental sources.
These BCAAs help promote the synthesis of protein and enhance muscle growth, especially lean muscle growth. These BCAAs also help improve post-workout recovery abilities by reducing overall soreness. BCAAs also help enhance energy and fuel levels within the muscles and prevent fatigue so you can crush your workout. BCAAs are crucial ingredients in athletic and fitness supplements. These amino acids have been proven by a lot of research to be quite helpful in achieving fitness goals faster and more effectively.
AminoOne also contains magnesium, sodium, and potassium. These minerals are crucial for overall health, especially in terms of workouts. These minerals behave as electrolytes in the body, so by supplementing with them, they can help offset any electrolyte imbalances that may occur as a result of sweating from exercise. These minerals are also quite helpful in promoting muscle growth, recovery, and overall health. They also play a role in proper muscular contraction.
Does AminoOne Really Work?
AminoOne is basically just a BCAA product. BCAA supplements are usually pretty effective based on research that shows them to be quite beneficial for athletes. There are obviously more important factors when it comes to achieving fitness goals, like effective stretching, choosing the right exercises for your body, and consuming a diet rich in fruits, vegetables, and healthy protein sources.
Users claim AminoOne really helped them improve their recovery abilities after workouts. This is one of the more researched benefits when it comes to BCAA products, so it proves that these amino acid products really do help.
Who Should Use AminoOne?
AminoOne is mainly marketed towards athletes and those who work out often. BCAA supplements are intended to help boost athletic performance and abilities. They are also intended to help improve recovery after workouts and help build muscle. This makes this essentially a post or pre-workout supplement. It can be used by anyone, but again it is mainly intended for athletes and those looking to enhance athletic performance.
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Is AminoOne Safe?
AminoOne is pretty safe, as it is just a mineral and BCAA blend. However, this amino acid product comes in a variety of flavors (like strawberry pineapple and rainbow candy), which means it is sweetened. It is sweetened with a popular artificial sweetener, sucralose. This artificial sweetener has some negative side effects in the body, especially when it comes to gastrointestinal distress and issues. It can cause bloating, stomach aches, headaches, and constipation. Sucralose has also been tied to an increased risk of diabetes as well.
There are not many side effects when it comes to BCAAs, but there are a few. The more common side effects include the following:
- Nausea
- Fatigue
- Loss of coordination
- Headaches
- Increased insulin resistance (this may cause diabetes)
- BCAAs can also impact blood sugar levels
AminoOne Alternatives
Workout supplements can be pretty effective for boosting performance and enhancing recovery abilities. However, it is more important to make sure you are consuming a diet that matches your workouts. This may mean eating more protein like lean meats (chicken and fish) and consuming a wide array of fruits and vegetables. It’s also very important to hydrate before and after workouts to increase energy levels, prevent dehydration, and reduce the risk of cramps.
There are also many other amino acid and BCAA products on the market. Some of the more popular BCAA products include Bulk Supplements BCAAs, BodyTech BCAA, My Protein Vegan BCAAs, IdealLean BCAAs, and Pro Supps HydroBCAA. The following are also some dietary sources of BCAAs:
- Beef
- Chicken
- Milk
- Eggs
- Lentils
- Chickpeas
- Soy proteins
- Whey
- Almonds, cashews, brazil nuts
- Quinoa
- Cheese
Where To Buy AminoOne
AminoOne by NutraOne is available on the 5 Star Nutrition website for a price of $39.99.
