Coffee is one of America’s favorite beverages. More and more people start their coffee habits daily. That said, we agree with Shane Heath, founder of MUDWTR that we’ve never heard anyone say, “I’m working on getting more coffee into my life.”
While coffee fuels our days, it comes with significant downsides. Many people complain about the jitters that accompany coffee consumption. The coffee ritual can become habit-forming, and for some, it makes getting quality sleep nearly impossible.
Although Shane Heath enjoyed coffee’s smell, taste, and ritual, he decided to eliminate the negative aspects of his morning brew. Of course, ditching your morning cup of joe is no easy task. An effective coffee replacement would need to provide energy, taste, and more.
It’s a lofty goal, but MUDWTR believes they can achieve it! MUDWTR is an organic coffee alternative that aims to replace your morning brew with something healthier.
The question is, does MUDWTR truly measure up? Is this the coffee alternative that will help you finally break your morning coffee habit? We conducted the research to determine if it lives up to the hype. Keep reading our MUDWTR review to discover how this unique supplement compares to coffee and whether it should become your new morning beverage!
| Benefits | Energy, Physical Stamina, Overall Health |
| Ingredients | Lion’s Mane, Chaga, Turmeric, and more |
| Pricing | $60/Starter Kit |
| Discounts | Save $20 |
| Company | MUDWTR |
What is MUDWTR?
MUDWTR (pronounced “Mud Water”) is a coffee alternative consisting of organic ingredients recognized by cultures worldwide for their health and performance benefits.
MUDWTR isn’t simply another coffee alternative like tea or energy drinks. The product is designed as a healthier, more effective replacement for coffee. With 1/7th the caffeine of coffee, MUDWTR delivers natural energy, enhanced focus, and quality ingredients without the jitters or caffeine crash.
MUD WTR Ingredients
Coffee is effective for one reason — its caffeine content. While caffeine is among the most popular and effective energy and focus boosters, it’s not the only option. Other ingredients can boost your energy and focus more naturally.
MUDWTR contains the following ingredients:
Organic Cacao
The seeds that create chocolate, cocoa, and coconut butter are also recognized for their anti-inflammatory properties and support of blood sugar levels while reducing high blood pressure. Cacao offers more than hot chocolate potential — it provides significant nutritional value and health benefits.
Organic Masala Chai Tea Blend
This organic spice blend contains black tea, organic cardamom, organic cloves, organic ginger, organic nutmeg, and organic black pepper. Chai tea is a powerful antioxidant and anti-inflammatory, making it an excellent alternative to your morning cup.
Organic Turmeric
Turmeric has gained tremendous popularity recently and addresses numerous issues, including inflammation, joint health, weight control, and blood pressure.
Sea Salt
This represents a healthier alternative to regular salt. Himalayan salt also adds distinct taste while helping maintain hydration.
Organic Cinnamon
Cinnamon is essential for digestive health and blood sugar balance. It’s also recognized for maintaining healthy blood vessels free from excess fat.
Organic Chaga Mushrooms
Beyond providing an energy boost, these medicinal mushrooms serve as antioxidants and support the immune system. They’re included alongside organic spices to deliver numerous health benefits, including anti-inflammatory properties and increased energy.
Organic Cordyceps Mushrooms
Cordyceps mushrooms excel at energy production and endurance enhancement. If you drink coffee for extra energy, these mushrooms make a fantastic addition to your Mud Water.
Organic Reishi Mushrooms
Reishi is renowned for its anti-inflammatory properties. They frequently appear in cognition products, providing nootropic benefits without caffeine. Additionally, they excel at stress relief.
Organic Lions Mane Mushrooms
Lion’s Mane excels at improving memory, focus, mood, clarity, and creativity. It’s a natural nootropic that enhances cognitive function.
Mud Water Ingredients: Final Verdict
While this ingredient blend helps with energy and focus, it also delivers numerous other health benefits.
Organic ingredients like mushrooms, turmeric, and cacao are increasingly popular in health supplements that boost immunity, reduce inflammation, and improve overall wellness. This supports the company’s goal of creating a coffee substitute that helps you start your day healthily.
Each MUDWTR serving contains 20 calories, which is relatively low, especially if you’re accustomed to drinking coffee with creamers or sweeteners.

Benefits of MUDWTR
Like coffee, MUDWTR provides energy, enhanced cognition, memory, focus, and stamina. Unlike coffee, this product helps you avoid jitters and sleep disruption. There’s no post-consumption crash. Benefits include:
Enhanced Energy
Few coffee alternatives deliver this level of alertness without dependency. Ingredients like black tea in masala chai, black pepper, lion’s mane, and reishi mushrooms provide the coffee experience without actual coffee.
Superior Mental Capacity and Function
One morning cup of MUD/WTR delivers more health benefits than other coffee alternatives. These natural ingredients enhance brain function with minimal caffeine.
Improved Physical Stamina and Performance
Whether you’re an athlete or need an afternoon pick-me-up, MUD/WTR provides the stamina and energy for optimal performance. Drinking Mud Water offers a more sustainable way to obtain this stamina without coffee dependency.
Enhanced Immunity and Overall Health
This coffee alternative surpasses others for your body’s wellbeing. You can consume it with coconut milk, oat milk, or almond milk daily for a cup that helps your body fight illness.
The broader range of benefits truly makes MUDWTR stand out. Coffee has a single benefit — increased energy. While MUDWTR provides increased energy, it also offers benefits that improve your overall health.
How to Take MUDWTR
On their website, MUDWTR recommends a single tablespoon added to hot water, served to your taste. You can add creamer, honey, butter, oat milk, or whatever you prefer. Each serving is one tablespoon and contains about 17mg of caffeine (about 1/7th that of coffee).
Some individuals drink it with hot water only, while others prefer making hot chocolate with steamed oat milk and coconut sugar. For additional benefits, try adding collagen powder or protein powder. Regardless, this coffee replacement works well for any coffee drinker seeking the coffee experience without negative side effects.
The taste resembles chai tea with cinnamon and organic cacao hints. I enjoy the product alone, but occasionally mix in MCT oil creamer for extra flavor and energy. It’s also gluten-free with quality ingredients that won’t upset your stomach.

Who Needs MUDWTR?
MUDWTR will appeal to anyone who enjoys an energetic “pick me up” but wants to avoid potential caffeine dependency or addiction. People experiencing jitters, post-beverage crashes, or sleep difficulties may want to try this product as an alternative.
If you typically have a cup of coffee daily or consider yourself an avid coffee drinker, it might be time to try a Mud latte or MUD/WTR drink.

Does MUDWTR Work?
MUDWTR has over 500 reviews on their site. The average rating from these MUD/WTR reviews is five stars. Most reviewers appreciate the taste, energy boost, better focus, and absence of jitters. The lack of jitters was the most frequently cited benefit.
Some benefits are less noticeable during initial use. As mentioned above, MUD/WTR contains ingredients that can boost immunity, reduce inflammation, and improve overall health. These benefits are harder to measure, but research supports these claims.
How Does MUDWTR Compare to Coffee?
Overall, MUDWTR is a healthier alternative to regular coffee. If you’re a long-time coffee drinker, expect an adjustment period as you switch to this healthier routine with reduced caffeine intake.
This product isn’t designed to simply replace your caffeine source. It’s designed to offer a healthier way to start your day with energy and focus (minus the jitters!). In this regard, MUDWTR is definitely a viable coffee alternative.
Is MUDWTR Safe?
With 1/7th the caffeine of coffee per serving, there should be minimal, if any, side effects. The ingredients are all-natural and high-quality. If you have sensitivities to certain ingredients, you can always start with a half serving to assess your tolerance. As always, consult with your physician if you have concerns.
Where to Buy MUDWTR
Currently, the only way to purchase MUDWTR is from their website. You can find the pricing below.
MUDWTR Pricing & Discount
MUD/WTR is typically priced at $60 plus shipping. Currently, you can get a Trial Kit that includes 30 Servings of MUDWTR, a free sample of creamer, and a “free electronic frother” for $40.00 at this link.
The return policy isn’t as extensive as other brands, but the company offers a 30-day money-back guarantee, provided the product remains unopened. This means you must risk trying the product and potentially losing your money, but for a coffee replacement, we believe drinking Mud won’t be problematic.

A MUDWTR trial kit is an excellent option if you’re curious about the product. You get a 30-day supply, which costs slightly more than $1 per serving (not bad compared to premium coffee!). You also receive grass-fed cream, which is a nice addition and blends well with the drink.
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MUD/WTR Review: In Summary
How can we not recommend a product designed to replace a habit-forming ritual with a healthier alternative? We endorse the ingredients included in this supplement’s formulation.
The organic mushroom blend features ingredients found in many popular cognition products today. Who can fault organic cinnamon, cacao, or turmeric? The chai tea blend is recognized for its energy and focus benefits without unpleasant side effects.
We find that this coffee substitute has a bold flavor and unique taste, which your caffeine habit might need time to appreciate. However, it’s excellent for caffeine-sensitive people who still want energy. Additives like coconut or almond milk will enhance the flavor.
Overall, MUDWTR is definitely worth trying if you’re attempting to reduce your coffee habit without sacrificing energy and focus. Although it might be pricey for a coffee replacement, especially compared to regular coffee, you receive many quality ingredients that your daily routine will appreciate.


