Biohm Probiotic Review – Should You Add It To Your Supplement Routine?

Probiotics play a crucial role in promoting gut health and overall wellness. They work by introducing beneficial bacteria to our gut microbiome. Once integrated into the microbial population, they help enhance and optimize gut health. A healthy gut contributes to improved overall health (while an unhealthy gut can compromise your overall health, making gut health crucial – far more important than simply avoiding digestive issues!)

However, when we think of probiotics, we typically focus solely on beneficial bacteria. Did you know that fungi also play a vital role in promoting gut health? Both bacteria and fungi must work together to maintain health and wellness in our gut microbiome. Unfortunately, most probiotic supplements contain only bacteria, excluding fungi entirely.

One probiotic supplement addresses this gap and offers a comprehensive solution – Biohm Probiotic! Biohm Probiotic Supplement combines both bacteria and fungi to achieve better balance in our gut microbiome, ultimately supporting overall health. But can Biohm Health deliver on these promises? Let’s examine this closely with our comprehensive review of Biohm Probiotic.

About Biohm Probiotic

Biohm Probiotic is manufactured by Biohm Health, a wellness company specializing in gut health solutions. According to their About page, Biohm is “supporting overall wellness by optimizing gut health.” Their product line primarily consists of probiotic supplements, prebiotic supplements, and other gut-focused products.

Biohm was founded in 2016 by Dr. Mahmoud Ghannoum, Ph.D. As a researcher, he brings over 40 years of experience in fungal research. He received over $25 million in grant funding from the National Institutes of Health (NIH) for his fungi research. After discovering the critical role fungi play in gut health, Dr. Ghannoum launched Biohm.

Biohm Probiotic Supplement distinguishes itself as one of the few (if not the only) probiotic supplements that combines both beneficial bacteria and fungi for comprehensive gut health. Beyond this unique combination, Biohm Probiotic Supplement targets what’s known as digestive plaque.

Biohm Probiotic Benefits

While probiotics offer numerous benefits, here are the primary benefits of Biohm Probiotic.

Balance Bacteria And Fungi

While many understand that our gut microbiome contains beneficial bacteria, few realize it also houses fungi. To achieve optimal gut balance, Biohm Probiotic Supplement delivers a carefully crafted combination of bacteria and fungi.

Address And Break Down Digestive Plaque

When we think of plaque, dental plaque typically comes to mind. However, a similar plaque forms within our gut. Left unaddressed, this plaque becomes a breeding ground for harmful bacteria and fungi, leading to gut problems like diarrhea and bloating.

Through Biohm’s combination of bacteria, fungi, and digestive enzymes, the supplement breaks down this digestive plaque, eliminating the shelter for harmful microorganisms and promoting overall gut balance.

Promote Overall Health

The gut extends far beyond digestive issues. As previously mentioned, a healthy gut supports overall wellness. By promoting gut health, Biohm contributes to comprehensive health and vitality.

Biohm Probiotic Ingredients

Now that we understand Biohm Probiotic Supplement’s fundamentals and claims, let’s determine whether it can deliver on its promises. We’ll analyze its ingredients to make this assessment.

Biohm Probiotic Supplement contains its own selection of bacterial and fungal strains. While other probiotics may include numerous strains, such as 24 Strain Probiotic, which contains (you guessed it) 24 strains, Biohm Probiotic focuses its formula on 4 carefully selected strains.

Here are the key ingredients in Biohm Probiotic Supplements:

• B. breve
• S. boulardii
• L. acidophilus
• L. rhamnosus
• Amylase
• Vegetable Cellulose Capsule
• Enteric Coating

Let’s examine each ingredient and understand how they function.

Breve

Breve is recognized as one of the most beneficial gut bacteria due to its unique ability to compete with harmful bacteria through its capability to digest diverse molecules. This helps keep harmful bacteria at bay.

Additionally, B. breve reduces numerous gut problems including gas, diarrhea, and irritable bowel syndrome (IBS). This bacteria also supports immune function and provides various other health benefits.

Finally, B. breve produces short-chain fatty acids (SCFAs) which support mucosal health and promote overall gut balance.

Boulardii

Like B. breve, S. boulardii treats and prevents certain gut problems, but specializes in preventing or treating various types of diarrhea, including infectious diarrhea such as rotaviral diarrhea in children.

As a fungus (yeast), S. boulardii helps maintain fungal balance and promotes a healthy gut microbiome.

Acidophilus

Acidophilus is a probiotic bacteria primarily known for producing lactic acid. When lactic acid is produced, it helps maintain an acidic gut pH level. Since L. acidophilus can also influence immune function, it helps fight diseases and prevents pathogenic growth within our system.

Rhamnosus

Like most probiotic bacteria, L. rhamnosus prevents or treats gut problems such as diarrhea and irritable bowel syndrome. Beyond preventing potential gut issues, L. rhamnosus promotes overall gut health.

L. rhamnosus may also protect teeth from cavities, prevent UTIs, and possibly support weight loss. However, since these benefits aren’t promoted by Biohm, we won’t expect such results; nevertheless, they could emerge as beneficial “side effects” – interesting to note!

Amylase

Amylase are enzymes naturally present in our saliva. These enzymes primarily break down carbohydrates and starch into simple sugars to aid proper metabolism. Additionally, amylase disrupts biofilms in the GI tract.

Amylase offers other health benefits (again, not promoted by the supplement, but worth noting):

• Increased energy
• Improved digestion
• Support for our immune system
• Supports healthy aging
• Normalizes blood sugar (can be helpful in preventing abnormal blood sugar levels)
• Can manage inflammatory conditions
• Helpful against swelling and redness

Biohm Probiotic Pros And Cons

Pros Of Biohm Probiotic

What I appreciate most about Biohm Probiotic Supplement is its promising approach. Based on the ingredients we’ve analyzed, this probiotic supplement can indeed promote complete gut balance by introducing both bacteria and fungi to our digestive system. Beyond being a promising supplement, I value that Biohm Probiotic offers a novel type of probiotic in the marketplace.

Overall, I believe in Biohm Probiotic Supplement’s potential. It features simple bacteria and fungi, yet can deliver significant health results!

Cons Of Biohm Probiotic

I don’t see any significant drawbacks with Biohm Probiotic Supplement. If anything, the price might be a consideration – $44.99 as of this writing! While it can be expensive, considering this supplement’s promise, I’d say the price is justified.

Is Biohm Probiotic Safe?

Most probiotic supplements don’t produce mild or serious side effects. When side effects occur, they’re typically gut-related, such as diarrhea and gas. In these cases, reduce or discontinue intake to prevent future side effects.

Take the supplement at the proper dosage, and if you’re taking medication or are pregnant, consult your doctor to ensure the supplement won’t interfere with your medication or pregnancy.

Final Verdict: Is Biohm Probiotic Worth It?

If you want to purchase Biohm Probiotic, you can buy it on the official Biohm Health website.

Biohm Health offers several probiotic options, including probiotics with super greens, their Total Probiotic, probiotics with super reds, bundles, and more.

Biohm Probiotic is a promising supplement, so I’d recommend trying it! Keep in mind that probiotic supplements don’t work identically for everyone, so results may vary. Nevertheless, it’s worth exploring!