Research-Based

Gains in Bulk Instantized Creatine Review – Is This Supplement Right For You?

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By Jack Cincotta, MS

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

gains in bulk instantized creatine review

Creatine is no doubt one of the most popular fitness supplements out there, and it has been for some time.

This has resulted in hundreds of different creatine supplements, which can leave many confused about which ones to buy.

Well, what separates great creatine supplements from the not-so-good are the product quality, dosage strength, and overall brand transparency and trustworthiness.

And in this article, we’ll be going over Instantized Creatine from Gains in Bulk to see if it’s truly one of the best creatine supplements out there.

Gains in Bulk Instantized Creatine Review Highlights

  • Gains in Bulk Instantized Creatine is designed to be better absorbed and free of side effects, however these aren’t definitive
  • Each scoop contains 5g per serving, which is a good dose
  • It’s one of the more expensive creatine powders out there, which some may not find worth it
  • There aren’t any added ingredients, so it’s a clean formula
  • It’s a good choice for those concerned with supplement safety due to the third-party testing and available Certificates of Analysis

About Gains in Bulk Instantized Creatine

Gains in Bulk Instantized Creatine is advertised as the world’s first 100% soluble creatine monohydrate powder.

Each scoop provides 5g of creatine that you need to support your workout performance and recovery. Yet, the instantized formulation is designed to do all that without causing any bloating, water retention, or gritty taste caused by other creatine products.

They say that their formula mixes completely in water for rapid absorption and the best possible effects. 

gains in bulk instantized creatine supplement
Source: Gains in Bulk Instagram Page

Gains in Bulk Instantized Creatine Benefits

Gains in Bulk Instantized Creatine is advertised to deliver several main benefits, including:

  • Increased Strength & Endurance
  • Muscle Growth
  • Improved Brain Function & Energy

Increased Strength & Endurance

Gains in Bulk Instantized Creatine is designed to be rapidly absorbed, allowing the creatine to quickly reach the muscles to increase strength and muscular endurance.

This means more reps, heavier weights, and a better overall workout.

Muscle Growth

Gains in Bulk Instantized Creatine is also designed to help you build muscle and pack on size. This comes not only indirectly from improved workout performance, but also directly from creatine’s effects on muscle recovery and anabolic processes.

Improved Brain Function & Energy

Lastly, Gains in Bulk Instantized Creatine is advertised to be good for your brain too. They say that this formula promotes greater mental acuity and improved energy levels, so you can be more mentally sharp and efficient throughout the day.

And of course, all of these benefits are designed to be even more pronounced than regular creatine supplements due to the supposed elevated absorption rate.

But is Gains in Bulk Instantized Creatine really one of the best creatine supps out there?

Let’s find out.

Gains in Bulk Instantized Creatine Ingredients

Gains in Bulk Instantized Creatine has only one ingredient: 

  • Instantized Creatine Monohydrate

There are no fillers or any other ingredients whatsoever.

gains in bulk instantized creatine supplement facts

Instantized Creatine Monohydrate (5g)

As you can see, they use creatine monohydrate form, which is the most well-researched and proven to be effective for many things. 

From a physical or performance standpoint, creatine monohydrate can increase muscle strength and endurance, mainly by increasing available energy in the muscles during intense training.

Many athletes have noted improved sprint times, jump heights, and overall increases in strength and power. 

From a mental standpoint, creatine is useful for boosting cognitive function, which is mainly due to the increase in available energy. 

Instantized

Now, let’s talk about the instantized form in particular. The makers say that instantized creatine doesn’t have to be broken down and has a larger surface area, which results in greater absorption. 

Now, this may be true, but there haven’t been any direct studies on it yet. And as of now, it doesn’t seem that instantized creatine is notably better than any other creatine monohydrate.

Does Gains in Bulk Instantized Creatine Work?

Yes, Gains in Bulk Instantized Creatine is likely to work. It contains a quality source of creatine monohydrate at 5g per serving, which is an evidence-based dosage.

Of course, individual results may vary; and some people are creatine non-responders. 

But for most people, this product should help with strength, muscle endurance, and overall workout performance.

How Does Gains in Bulk Instantized Creatine Compare?

Gains in Bulk Instantized Creatine is unique due to the instantized formulation. However, it’s unclear if this is really that much better than other creatine supplements

But what’s also good about the Gains in Bulk company is that they use third-party testing and have Certificates of Analysis for every supplement. So, you can be confident knowing that you’re getting a safe product, which is important, especially in an industry filled with many unsafe or sketchy formulas & manufacturing practices.

instantized creatine by gains bulk
Source: Gains In Bulk Instagram Page

Looking at the pricing, though, Gains in Bulk Instantized Creatine is definitely one of the more expensive creatine supplements. It’s priced around a dollar per serving, which is honestly a lot higher than most supplements. 

Even some of the top ones, like Optimum Nutrition Micronized Creatine Monohydrate and Thorne Creatine, are usually only between $0.33 to $0.67 per serving. 

And given that there isn’t necessarily a clear benefit of instantized over regular creatine monohydrate, the Gains in Bulk formula may not be worth it for some people. 

Who is Gains in Bulk Instantized Creatine Best For?

Gains in Bulk Instantized Creatine is best for athletes and other fitness-minded individuals who want an easy-to-mix, absorbable creatine powder.

It’s also a good choice if you place high importance on buying creatine supplements only from trustworthy companies with proper testing practices.

Pros

  • Easy to mix
  • Good dose (5g) per serving
  • Third-party tested with viewable Certificates of Analysis
  • No added ingredients

Cons

  • High price, even with a subscription
  • Only available as unflavored

How to Take Gains in Bulk Instantized Creatine

Gains in Bulk Instantized Creatine is in powdered form. The serving size is one scoop. For best results, they say to mix one scoop with 16oz of water.

You can take multiple servings per day, but they recommend that no one exceeds six scoops in a day. 

Is Gains in Bulk Instantized Creatine Safe?

Gains in Bulk Instantized Creatine is definitely one of the safest creatine formulas out there. In general, creatine doesn’t have many side effects; and this is lowered even further with the instantized form.

Even still, we can’t 100% rule out things like bloating or digestive issues.

Gains in Bulk Instantized Creatine is made in the USA in a cGMP, FDA-registered facility. This formula is third-party tested, and they have a Certificate of Analysis that you can view to see the purity and potency. 

Instantized Creatine is also free of sugar, yeast, dairy, gluten, additives, and any other ingredients besides creatine. 

Where to Buy Gains in Bulk Instantized Creatine

You can buy Gains in Bulk Instantized Creatine from the Gains in Bulk website.

This product comes in 30-serving and 100-serving containers. 

You can buy it either as a one-time purchase or with their Subscribe & Save option, which saves you 26%. 

Below are the prices:

  • 30 Servings
    • One-Time Purchase – $39
    • Subscribe & Save – $29
  • 90 Servings
    • One-Time Purchase – $89
    • Subscribe & Save – $75.65

So, the price range varies from $0.84 to $1.30 per serving, which is definitely on the higher end for creatine supplements. Most of the time, you can get creatine for around 50 cents per serving.

Granted, the instantized formula MAY be better. And it’s a reputable company. But this still may be too high of a price for some people, especially considering there are lower-priced options from other good companies too. 

Final Verdict: Gains in Bulk Instantized Creatine Review

Gains in Bulk Instantized Creatine is a high-quality, well-absorbed creatine supplement that likely offers all the regular benefits of creatine. Plus, it’s third-party tested and comes from a reputable company.

However, some may find the price to be too high, even considering the positive factors. Ultimately, if you’re someone who typically has digestive issues or other symptoms with creatine, then it may be worth trying this one out to see if the difference (if any) is worth the price. 

Otherwise, many people may prefer lower-priced options that are likely just as effective.

Ratings

  • Ingredient Quality: 4.6
  • Ingredient Dosage: 4.5
  • Effectiveness: 4.3
  • Safety: 4.5
  • Value: 3.4
  • Comparison to Alternatives: 3.9
  • Company Trustworthiness: 4.4

Overall Rating:
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Jack Cincotta, MS

Jack Cincotta is a certified holistic health coach through AFPA and a board-certified holistic health practitioner through AADP. He has written hundreds of articles on nutrition and supplementation. Jack has a M.S. degree in Psychology and is passionate about researching the science behind nutrition. He often uses research-backed supplementation protocols for many of his clients to optimize results.

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  • Creatine for Exercise and Sports Performance, with Recovery Considerations for Healthy Populations- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8228369/