No matter how disciplined you are with healthy eating, you’ll likely crave junk food at some point. For many people, that means sweet treats like cookies, cake, or candy.
But what if you could indulge while staying healthy and avoiding derailed progress? Various products are designed with exactly this in mind. In this article, we’ll review one such product: Naked Cookie.
Does Naked Cookie deliver on flavor and health benefits to justify the purchase? In this Naked Cookie review, we’ll cover everything you need to know to determine if these cookies are worth trying.
Let’s dive in!
About Naked Cookie
Naked Cookie is a protein cookie manufactured by Naked Nutrition. You may recognize Naked Nutrition as a popular health and wellness company with numerous market-leading products, from shakes to greens powder.
Beyond Naked Cookie, Naked Nutrition has also produced the following:
- Naked Shake (full review here)
- Naked Mass (full review here)
- Naked Fire Shot (full review here)
- Naked Whey (full review here)
- Naked Pea Protein (full review here)
- Naked Energy (full review here)
- Naked Recovery (full review here)
- Naked Greens (full review here)
- Naked Reds (full review here)
Naked Cookie serves as Naked Nutrition’s solution for a quick, protein-rich treat perfect as an anytime snack.
They position Naked Cookie as ideal for individuals craving something sweet without weight gain concerns. Each cookie contains 200 calories, 10 grams of protein, and 5 grams or less of sugar. Naked Cookie comes in three classic flavors: chocolate chip, oatmeal raisin, and sugar.
Naked Cookie Benefits
The primary advertised benefit is that Naked Cookie provides an ideal snack for health-conscious individuals seeking to satisfy hunger while maintaining wellness goals. They claim Naked Cookie features a unique ingredient blend designed to fuel your day with energy, maintain satiety, and curb junk food cravings.
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These benefits stem primarily from the protein content, plus healthy fats and moderate carbohydrates, creating what’s supposedly a balanced snack. But can this cookie truly deliver health benefits? Keep reading to discover the answer!
Naked Cookie Ingredients
Each Naked Cookie contains 11 to 12g of fat, 24 to 28g of carbohydrates, and 10g of protein. The primary ingredient is the Naked Protein Blend, consisting of whey protein concentrate and defatted almond flour.
Additional ingredients providing fat, carbs, and flavor include:
- Sustainable palm kernel oil
- Blanched almond butter
- Soluble corn fiber
- Cassava flour
- Organic vegetable glycerin
- Monk fruit juice concentrate
- Sunflower lecithin
- Sodium bicarbonate
- Sea salt
Each variety includes unique ingredients: chocolate chips in the chocolate chip version, raisins, rolled oats, and cinnamon in the oatmeal raisin version, and rainbow sprinkles in the sugar cookie version.
Naked Protein Blend
The most crucial ingredient across all Naked Cookie varieties is the Naked Protein Blend, comprising whey protein concentrate and defatted almond flour.
Whey protein concentrate provides amino acids, antioxidants, and peptides, delivering numerous health benefits including increased satiety, reduced blood pressure and cholesterol, improved insulin response, anti-inflammatory effects, and enhanced muscle and workout recovery.
The blend also includes defatted almond flour, an alternative to traditional wheat flour that offers better digestibility for some individuals and lower carbohydrate content.
Fat Sources
All Naked Cookie varieties contain palm kernel oil and blanched almond butter as healthy fat sources. Both deliver fatty acids like omega-3s and essential vitamins including A and E. These fats also enhance satiety.
Cassava Flour
Naked Cookie incorporates cassava flour, a grain-free flour suitable for various products including baked goods. It’s an excellent choice for those with grain and gluten sensitivities.
Monk Fruit Juice Concentrate
Naked Cookies feature monk fruit juice concentrate as a natural sweetener. Monk fruit delivers significantly more sweetness than regular sugar, requiring much smaller quantities to achieve the desired taste. This allows for sweetness without excessive sugar content.
Sea Salt
The final noteworthy ingredient is sea salt, which serves as a healthier alternative to regular salt due to less processing.
Are Naked Cookies Worth Trying?
Overall, Naked Cookie appears to be a solid, healthy snack that should promote fullness and satisfaction. The ingredient profile maintains high quality, featuring only all-natural components.
Typical cookies contain inferior fat sources, sugars, and unnecessary additives, but Naked Cookie avoids these issues. While it does contain fats and carbohydrates, they derive from healthy, whole-food sources. With 10g of protein, it can help satisfy hunger and cravings, especially combined with healthy fats and carbohydrates, though the calories and protein may not satisfy everyone.
Another consideration: each cookie contains over 200 calories, so consumption should be moderated as calories can accumulate quickly. While not exactly low-calorie, it’s lower than most sweets available. This cookie provides a healthier way to manage sweet cravings without indulging in unhealthy alternatives.
Overall, Naked Cookie represents a healthy snack option and far surpasses most cookies on the market.
Who is Naked Cookie Best For?
Naked Cookie works best for health-conscious individuals who want occasional sweet treats without consuming ultra-processed junk. If you’re managing cravings or seeking healthier snacking options, Naked Cookie deserves consideration. It’s also potentially suitable for athletes and fitness-focused individuals.
Is Naked Cookie Safe?
Allergies to any Naked Cookie ingredients could obviously cause problems. Other concerns involve sensitivities to specific ingredients like whey protein. You might experience digestive symptoms including nausea, bloating, or stomach upset. Beyond these considerations, potential side effects are minimal.
Naked Cookie is certified gluten-free, GMO-free, and soy-free. It’s also free from artificial flavors, sweeteners, and colors.
Where to Buy Naked Cookie
You can purchase any of the three Naked Cookie varieties by visiting the Naked Nutrition website at this link.
Each order includes 9 cookies and costs $17.99 for one-time purchases ($2/cookie).
Naked Nutrition also offers a subscribe and save option. Subscriptions allow deliveries every 1, 2, or 3 months with a 20% discount, reducing the price to $14.39 ($1.60/cookie).
The price per cookie ranges from $1.60 to $2, making it a relatively expensive product.
Save up to 20% on Naked CookieWe scour the web for the best deals on supplements. Want to get up to 20% off your Naked Cookie order? Click the button below to get this deal!GET THE DEALNaked Cookie Review Ratings
- Ingredient Quality: 4.4
- Nutritional Value: 3.9
- Flavor: 4.0
- Effectiveness: 4.0
- Value: 3.5
- Company Trustworthiness: 4.3
