Research-Based

Mixhers Review – Is This Supplement Line Worth Using?

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By Alexis Massie, MS

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

mixhers review

Mixhers is a company that is built by women for women. This company was started after a severe increase in period symptoms made Jess Toolson’s life miserable. After being shot down with no solutions from doctors, she turned to holistic healing to see if that would help. Mother nature decided to be a pain and instill this magical time of the month on women, so maybe she also came up with the antidote as well. Instead of putting pain killers like Ibuprofen into our bodies, why not put things in there that mother nature put there in the first place.

mixhers company

Jess found Cody Sanders, a holistic health practitioner that was making her own concoctions at the time, and together they came up with a product that could be a game-changer for women. 2 years later, Mixhers was born. This powerhouse company is based out of Utah and uses the most natural ingredients that are sourced from mother nature herself. 

This company is a game-changer for women. There is a stigma that goes with, “that time of the month,” and it’s about time it is broken. No one wants to talk about the issues that go along with that time, and they would rather just push them aside and, in other words, blame the period and not look for a solution. This company aims to bring a light to this dark time of the month. It gives women that support they don’t always get from their doctors. It helps women to own their period and to not be afraid to ask questions and know that someone is going through the same thing they are. The entire team, which consists of 18 individuals, who are not all full-time, is working to provide a connection for women and to establish a community and sense of belonging for women. 

This company doesn’t stop at the supplements, though. Jess and Cody have a podcast called It’s Hertime, where they create a safe space to talk about the misconceptions about women’s health. They address common nutrition questions and ways to answer them. 

The beauty of these products is that the ingredients are formulated to fit women. Currently, there are nine different products in the Mixhers line. So, for this Mixhers review, we are going to look at the individual products on the line and how they specifically help women at what looks like any point in their lives. 

Ready? Let’s get started!

Mixhers Benefits

As stated before, there are nine different products on the Mixhers line. All these products can help with a range of benefits for women. These benefits include regulating hormones, reducing inflammation in the uterus, making that time of the month more manageable, improving gut health, improving the immune response, increasing sex drive, and even hydration. The following is a little more general look at each of the products that are offered and how they can make that time of the month, plus any other time, more manageable for women. 

Mixhers Product Line

Hertime Classic and Daily

mixhers hertime

This product is what started it all. It was the first one created to assist women with their times of the month. Some of these issues include hormonal acne, headaches, irregular cycles, decreased energy, mood swings, PMS symptoms, cramping, pain, bloating, and sore and tender breasts.

Hertime helps to reduce estrogen in the body by producing optimal levels of progesterone to help rid the body of excess estrogen. The difference between the Hertime Daily and Hertime Classic is this. Hertime Classic is for those women who track their cycles and are regular and know when aunt flow is coming. Hertime Daily is for those with irregular periods, which make it difficult to track as well as for those times of the month when hormones are out of whack.

The ingredients in this Hertime Classic and Daily have been well researched and include ginger root, licorice root, milk thistle root, and white peony. 

Herpower

mixhers herpower

This product helps to stimulate better blood flow to the brain and allows one to be more alert, awake, and energized. This is all done without caffeine! When it comes to working out, this could help with increasing endurance, but there is conflicting research with this. It can also aid in an increased sex drive and function. It supports mood by increasing the production of serotonin. The ingredients in this product include arginine alpha-ketoglutarate, myoinositol, L-citrulline, and L-theanine. 

Hernightly

mixhers hernightly

This product aims to help at nighttime, well in this case, sleep. When one gets an adequate amount of good sleep, it means that there are optimal levels of melatonin and cortisol in the body. One of the main ingredients in this product is melatonin. This is a supplement that has been on the market for a while, and its popularity has grown within the past few years. Other ingredients in this include chamomile and ashwagandha. Chamomile helps to induce relaxation and help rid the body of those hormones that cause stress and anxiety. Ashwagandha helps to decrease the secretion of cortisol, the wake/stress hormone. It also helps melatonin to be produced naturally in the body. 

Hergreens

mixhers hergreens

This little packet helps to support the immune system, give that body a little detox, control blood sugar levels, and support organ and cell function. This packet contains organic greens and enzymes. The enzymes in this product help to aid in digestive health and improve the gut flora and increase nutrient absorption. The alfalfa powder in this supplement helps to aid in kidney function and decrease cholesterol and blood sugar levels. 

Wheatgrass powder is also included in this formula. This ingredient is well-known amongst greens supplements, and you can find it in other popular options, including Athletic Greens and Field Of Greens. This popularity comes from the benefits Wheatgrass can provide, which include decreasing toxins that are running around in the body, decreasing inflammation, and fighting off oxidating cells. It also aids in digestion and increasing energy. Kale powder is a powerful superfood. It is full of antioxidants to help fight off the free radical cells in the body to protect the body from the damage they cause. Spirulina powder is a detoxifying agent and boosts liver and kidney function to help filter out the things our bodies don’t need. In other words, to help clean and purify our bodies. Other ingredients that are in this product include amylase, protease, lactase, cellulase, and lipase. 

Herlove

mixhers herlove

This product was an interesting one. Who knew that they made products for literally everything specifically for women? Women can experience low sex drives, just like men. This can be due to several reasons, including medications, the type of birth control they are using, hormone changes due to pregnancy/menopause, pain with sex, psychological and mental issues, and stress. This little packet could give women that boost when it is greatly needed. It is important to note that this is not a hormone replacement therapy; it is a nutrition therapy. It does not contain any hormones, only natural herbs that mother nature has provided. 

Maca root stimulates the endocrine system to promote hormonal balance in the body. Inositol hexanicotinate increases blood circulation, especially in those intimate areas. Fenugreek seed extract is an all-natural libido stimulator. Pomegranate extract is not only an antioxidant, but it can also help to balance out the hormones in the body, relieve stress, and balance testosterone and progesterone.

Hermulti

mixhers hermulti

This product is exactly what it sounds like, a multivitamin in a packet. This supplement contains most of the vitamins you will find in a common multivitamin on the shelves at your local Walmart or drug store. The difference here is that the combination of ingredients in Hermulti are optimal for women. The aim of this product is to boost the immune system, increase energy levels, and feminine performance. It includes vitamins D, C, E, and K, as well as 8 of the B vitamins. Other minerals included are iodine, magnesium, zinc, manganese, chromium, molybdenum, and selenium. 

Herdefense

mixhers herdefense

The product provides therapeutic levels of vitamins and minerals to help fight off those nasty bacterial and viral infections. A common thing most women experience are urinary tract infections, and dreaded UTIs. This defense combination helps to prevent and treat those bothersome UTIs. Another issue many women go through, especially before, during, and after their periods are migraines. I can speak to this one since it is true for me. That time of the month is when migraines flare up like balloons. This product has the potential to help treat and prevent these as well. 

Butterbur is the magic ingredient in this supplement that can help with migraine prevention. Butterbur contains petasins that help with inflammation, spasms, and blood vessel widening. This can lower migraine frequency by decreasing inflammation and relaxing muscles, and widening the blood vessels so that there is decreased pressure and tension in the head. Green tea, cranberries, and elderberries can assist with UTI prevention. Other ingredients include vitamin C, zinc, beta-glucans, and ashwagandha. These can all help with fighting off infections and increasing the number of immune cells to help fight free radicals that are lurking around in the body, making us not feel up to par. 

Hersmoothie

mixhers hersmoothie

This supplement helps to promote gut health and strengthen cellular responses to aging, air pollution, and UV rays. Using the probiotic Bacillus subtilis, it gives the digestive system a deep clean from those pesky parasites, fungi, or yeast that may be lurking around wreaking havoc on your gut. The superfoods in this blend also help to fight free radicals from UV ray exposure. Another not so advertised potential benefit from this is weight loss, when combined with a healthy diet and exercise regimen. One of the ingredients, apple cider vinegar, can help contribute to this weight loss as well as the breakdown of nutrients and increase in metabolism. 

Herhydration

mixhers herhydration

This is another product that is pretty much self-explanatory. It helps women hydrate and maintain fluid balance in their bodies. When one is adequately hydrated, it can do wonders for the whole body. It can support weight loss, suppress appetite, flush out those bad toxins in the skin, increase concentration, and even remove the byproducts of fat. The electrolytes used in this supplement are from coconut water, which is full of potassium, calcium, magnesium, and amino acids. 

Do Mixhers Products Work?

These products contain natural ingredients that have been shown to assist with that time of the month along with gut health, hydration, immune health, and overall health. Ginger, licorice root, and milk thistle are key ingredients to Hertime and have been shown to improve symptoms when it comes to period time. The L-theanine in Herpower has come out with more studies showing it to be a good nootropic. I could go on and on with each of the products, but I want to focus on the quality aspect of these products. 

Most of these products you can purchase over the counter and for a cheaper price. You could easily make your own concoction and get more with less money. When it comes to the amounts that are in the supplements, most don’t have a recommended daily value. The values in the supplements are established through years of research done by the staff at Mixhers. The amounts seem to be on the lower side, and it could be harder, or just as easy to find another single supplement with the same amount. However, Mixhers prides themselves on using high-quality, 100% natural ingredients. Sometimes it can be overwhelming choosing the right supplement brand with high-quality standards. So, while you can make your own mixtures and get more for less, the quality might be off.

If you prefer low-quality supplements and don’t mind what you put in your body, then that is the route you could go. If quality is something that you look for and want to make sure you are putting the best ingredients in it as possible, then this product line is something to look at. Another bonus to this product, the combinations are already done for you and made into packets that can be easily mixed with water. You can also bake with some of them! 

Claims vs. Reality

This company claims that Hertime can help with period-related issues such as acne, cramps, bloating, heavy bleeding, and even cravings. By using all-natural ingredients, these symptoms can either be decreased or eliminated altogether. According to the ingredients in Hertime, as well as the other products in the line, there is a chance for this to happen. Now, what does one do when they are unsure of whether something works? They google reviews. Now, there have been some negative reviews mentioning that they are too pricey. Others state that the flavors are just not good at all and leave a nasty taste in their mouths. There were even those that said the products made them feel worse. But along with the bad comes the good as well. 

One thing that this company did right was state that all women are different, and it could take from 2 weeks to 3 months for one to see any improvement. Jess Toolson shared her experience taking the supplements, and she did admit that she noticed minor changes at first and thought that it wasn’t going to get any better. But she didn’t give up. Persistence is key when it comes to changing something that women have been taught to just “deal with.” She kept taking the supplement, she noticed fewer symptoms, and she just felt good at the time that has always been seen as bad. 

This supplement may not work for everyone, but even the smallest change could make a difference, and it is important to note that this is not a one-and-done type deal. The products are not a magic pill, and more than likely will not work if just taken once. If you have any questions or concerns, always consult with your primary care physician. It is also important to note that all the statements that are made about the products have been approved by the FDA. There are some that have, but some that still need a little more research on. 

Who is Mixhers Best For?

Mixhers are best for, you guessed it, women! Not just a certain type of woman either. Women of all ages can benefit from this product line, even children and teens. These products have been scientifically formulated to work for women’s bodies. Several of these products are also safe for pregnant and breastfeeding women. If you are unsure about any of the products or the ingredients in them, you should contact your primary care provider. 

mixhers women of all ages

Is Mixhers Safe?

This product line is relatively safe for women to use. There are a few products on the line, Hertime and Herlove, which are not safe for pregnant women. They are unsafe because they can cause the uterus to contract, and this can lead to contractions. Other issues that can occur, especially with the Herpower or any nootropics, can include dizziness, lightheadedness, and feeling sick. Upset stomach, nausea, and feeling sick have been some other common side effects I have found from reviews of these products as well. The ingredients that are used are also relatively safe, and most have been well researched. One ingredient to watch is ashwagandha. Ashwagandha in high doses could be unsafe to use while pregnant. 

Where to Buy Mixhers

Mixhers can be purchased online at their website or on Amazon. Forewarning, these little packets are pricey. For 30 packets the total can run anywhere from $43.20 to $60.00, and this is with the monthly subscription. Without the subscription, the prices are increased by around $5 a month. 

mixhers website

 

FAQ: Mixhers Review

Can I take these products if I am pregnant or breastfeeding?

The two products that are not recommended to take while pregnant are Hertime and Herlove. All the other products are safe to consume while pregnant or breastfeeding.

Does Mixhers have a return policy? 

Mixhers accepts returns if the product is unopened, unused, in the original packaging, and in the condition it was received. An email request must be made within 14 days of the date that the item is received. 

Do any of the Mixhers products contain caffeine? 

No, none of the products contain caffeine. 

How do I use Mixhers products?

There are instructions on the website as to when to take the products. For example. Hertime should be taken daily with 8-12 oz. of water, and Hernightly should be taken 30 minutes before bed. 

Are Mixhers products gluten-free? 

Yes, all of the products are gluten-free. 

Can I mix the Mixhers supplements? 

Yes! These supplements are made to be combined with each other. There are suggested blends on the website.

Overall Rating:
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Alexis Massie, MS

Alexis Massie is a research-driven writer who enjoys writing about all topics related to health, nutrition, and wellness. Alexis has a Bachelors Degree in Dietetics from the University of Cincinnati and a Masters Degree in Food and Nutrition from Bowling Green State University. Her education provides the foundation for comprehensive research into supplements, nutrition, and healthy lifestyle choices.

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