Keto Elevate C8 MCT Oil Powder Review – Is It Good For The Ketogenic Diet?

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By Alexa DaFonte

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

Keto Elevate C8 MCT Oil Powder Review

Keto Elevate C8 MCT Oil Powder is an easy to use MCT (medium-chain triglyceride) supplement designed to support a ketogenic lifestyle. This supplement comes in the form of C8, which refers to the 8 carbon chain that characterizes this triglyceride fatty acid. C8 (also known as caprylic acid) is the most metabolically active MCT. Keto Elevate C8 MCT Oil Powder provides 5 grams of C8 and is unflavored and unsweetened. This product has mixed reviews, so let’s take a closer look and see if it’s really worth the money in our review of Keto Elevate C8 MCT Oil Powder.

Keto Elevate C8 MCT Oil Powder

Benefits Of Keto Elevate C8 MCT Oil Powder

Supports The Keto Diet

MCT oil powder is commonly used in the keto diet as MCTs can be converted into ketones, which are produced from fat when carb intake is low. This is why being on the keto diet leads to a supposed greater degree of fat burn and fat loss. This MCT oil powder also supports a more efficient ketone production without the need for carbohydrate restriction, which can cause some serious side effects like the “keto flu.”

Enhances Energy Levels

MCT oil is also known as a super fuel as our body absorbs MCTs rapidly, and as a result, they travel quickly to the liver and can be broken down and used for energy. MCTs can actually enter your cells without being broken down, so they offer more immediate energy and fuel. This makes MCT oil powder a great source of fuel for a workout and can even lead to enhanced cognition and mental clarity.

Supports Weight Loss

MCTs can support a healthy weight loss by promoting increased fuel and energy levels for a more successful and effective workout routine. Also, by supplying an absorbable and available source of healthy fats, your liver is able to use them for energy and helps burn fat more effectively as they are converted into ketones.

Keto Elevate’s MCT Oil Powder Benefits

Keto Elevate C8 MCT Oil Powder Ingredients

Keto Elevate C8 MCT Oil Powder contains caprylic acid (C8) as a form of MCTs that is highly absorbable and bioavailable in the body. It’s also the same type of oil used in Gundry MD MCT Wellness.

This MCT oil promotes a more effective fat burn as they stimulate ketone production without heavy carbohydrate restriction. This leads to heightened fat burn and fat loss, leading to weight loss on the ketogenic diet. Additionally, this form of C8 passes quickly from the gut to the liver to be quickly metabolized and used for increased fuel, energy, and mental cognition/clarity.

Keto Elevate C8 MCT Oil Powder also contains sodium caseinate, which is a compound derived from the protein found in milk. It is used as a food additive, and unfortunately, it is a source of dairy. This makes this product not suitable for those with a dairy intolerance or for those who do not consume animal products. It also adds another source of fat, which might not be the healthiest form of fat, although it is quite minimal (it is just used as a preservative).

Keto Elevate C8 MCT Oil Powder Supplements Facts

Is Keto Elevate C8 MCT Oil Powder Really Healthy?

Keto Elevate C8 MCT Oil powder contains very few ingredients, which is definitely beneficial. It contains 5 grams of C8, a highly absorbable and effective form of MCTs. C8 helps promote weight loss, fat burn, energy enhancement, more effective workouts, and mental clarity. This is also a suitable product for those on the keto diet as well, and it also helps prevent too much restriction of carbohydrates. When it comes to the keto diet, this intense carb restriction often leads to a lot of negative side effects like nausea, dizziness, constipation, and flu-like symptoms.

This MCT Oil Powder also contains sodium caseinate, which is a protein derived from milk. This is definitely not the best ingredient and is used as a preservative/additive. It is a source of dairy, so it can cause gastrointestinal distress and may prove binding in the stomach. It is not a great ingredient and is pretty heavily scrutinized for its use in many products. This powder does not contain any flavorings or added sugar, though, which is very beneficial.

Keto Elevate MCT Oil Powder

Who Should Use Keto Elevate C8 MCT Oil Powder?

Keto Elevate is a product intended for those following the keto diet as it promotes more effective ketone production and facilitates the dietary restrictions and carb reduction that comes with this diet. However, this product has a lot of benefits that can be received by anyone, regardless of their diet. MCT oil can help increase energy levels and enhance fat loss and fat burn. This product is often used as a pre-workout supplement for fuel and fat burn purposes, so you can definitely use this product for that intent as well. 

However, if you do not consume dairy products or animal products, be aware that the preservative contains a casein protein derived from milk.

keto elevate c8 mct oil powder

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Keto Elevate C8 MCT Oil Powder

  • Formula includes a highly absorbable form of caprylic acid (C8)
  • Supports the ketogenic diet
  • Benefits energy, weight loss, and more

Is Keto Elevate C8 MCT Oil Powder Safe?

Keto Elevate C8 MCT Oil Powder is generally safe for use but may have some side effects. The following are common side effects of MCT oil powder:

  • Diarrhea
  • Nausea
  • Vommiting
  • Irritability
  • Stomach discomfort
  • Intestinall gas

Consuming food alongside MCT oil may help reduce the chances of experiencing these side effects.

Keto Elevate C8 MCT Oil Powder Keto Diet

How Does Keto Elevate C8 MCT Oil Powder Compare?

Keto Elevate C8 MCT Oil Powder fares decent compared to other products on the market. The reviews are mixed, but it is great that there is no added sugar or flavorings. In terms of better products, the most common MCT oil product is the Bulletproof Coffee brand. The company makes a C8 brain octane MCT oil that is fat-burning, brain-boosting, and a high-energy fuel source. This company also claims their MCT oil product curbs cravings, which may help with weight loss on the keto diet. It is easy to use and highly rated by users, making it the number 1 MCT oil product on the market. It is around the same price at $48.95 per bottle.

Another great MCT oil product to consider is by the brand Perfect Keto. This brand also contains an MCT oil in powder form, making it slightly easier to use. It comes in many different flavors and is highly rated by users, especially due to ease of use and great taste. This product actually contains 10 grams of C8 MCTs, which is more than Keto Elevate’s product. It is only sweetened with stevia and contains no additives or preservatives. This product is also cheaper at about $37 per container, making it one of the better and more affordable MCT oil supplements on the market.

Where To Buy Keto Elevate C8 MCT Oil Powder

Keto Elevate C8 MCT Oil Powder is available directly from the BioTrust website for a price of $49/ bag with bundle options as well.

Keto Elevate C8 MCT Oil Powder Website

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Alexa DaFonte

With a degree in Nutrition and Health Sciences from the University of Massachusetts Amherst, Alexa brings a vast knowledge of nutritional sciences, especially as it intersects with modern health and wellness. Due to her passion for a healthy lifestyle, she enjoys spreading awareness of the science behind many of her nutrition practices.