Perfect Keto MCT Oil Powder Review

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By Alexa DaFonte

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

Perfect Keto MCT Oil Powder Review

About Perfect Keto MCT Oil Powder

Perfect Keto MCT Oil Powder is a powdered form of natural MCT oil derived from real coconuts. It is easier to use (as it is in powder form) and comes in a wide variety of flavors, including vanilla, salted caramel, and unflavored. Perfect Keto MCT powder contains no additives or artificial sweeteners.

MCT oil (medium-chain triglyceride, a fat source) has become very popular within the keto community as it has a high-fat content to help with accelerated fat burn, improved brain health, and potential weight loss/ weight management.

Let’s look at this supplement and see how it performs in today’s Perfect Keto MCT Oil Powder review. We’ll give you its details, including ingredients, benefits, and cost. Let’s get started!

Perfect Keto MCT Oil Powder Bottle

Perfect Keto MCT Oil Powder Benefits

Fuels Your Brain

This MCT oil powder contains MCT oil derived from natural coconut oil. This MCT oil provides a source of medium-chain triglycerides, which are broken down into ketones, providing brain cells with fuel. This helps the brain run and perform better over time. MCTs are very popular within the keto community as well.

Perfect Keto MCT Oil Powder Benefits

Helps You Stay Satisfied

This MCT oil product is high fat, with 7 grams of fat (all coming from saturated fat) per serving. A higher-fat diet helps keep you satisfied and fuller for extended periods (compared to a higher-carb diet). It may also help keep hunger pangs at bay. MCT oil benefits people who are trying to lose weight, follow the keto diet, or are on an intermittent fasting schedule.

May Promote Weight Loss/ Management

As stated, the high-fat content in MCT oil may help keep you satiated and ward off hunger, which can relate to weight loss. This MCT oil product may also increase metabolism and promote healthy digestion and regular bowel movements. A healthy diet and exercise regimen should also be implemented to achieve these results.

Mess Free And Easy to Use

This MCT oil comes in powdered form, which is different from other products, often in oil form. This makes it easier to incorporate into things like smoothies and coffee. The company even claims you can comfortably use this powder as a coffee creamer!

Perfect Keto MCT Oil Powder Ingredients

The main ingredient in the MCT oil powder is MCT, also known as a medium-chain triglyceride. MCTs are a unique form of fatty acid found in coconut oil. The MCTs are supposedly a better energy source than other fatty acids and triglycerides. MCTs are known to help boost brain health and metabolism and promote weight loss and weight management.

Acacia fiber is also used in this formula. It is a prebiotic that helps promote gut health and probiotic levels. This fiber has been proven by some research to also promote weight loss. A similar formula is also found in Gundry MD MCT Wellness.

Stevia is also included in the formula. This is an artificial sweetener derived from stevia leaf. It is commonly used in “sugar-free” and low-carb products as it is a calorie-free, zero-carb sugar.

Stevia is often used in keto products or for people looking to reduce their carbohydrate and sugar content. It sometimes has a slightly bitter aftertaste but is usually sweeter than other common sugar products. It may also cause some digestive issues if used for prolonged periods.

Perfect Keto MCT oil powder comes in different flavors, so some of the other products have natural flavors in the ingredient list.

Perfect Keto MCT Oil Powder Supplement facts

Perfect Keto MCT Oil Powder Testimonials

Many users experienced great results with this product. Some said the product tasted great and was easy to use, while others experienced some weight loss. MCT oil, in general, seems to be pretty effective, but research is mixed.

Much of the research indicates this product would be great for people looking to follow the keto diet and for individuals cutting down on their carbohydrate intake. It is also proven to help with weight loss (to an extent) as it helps with satiation. MCT oil also helps keep your body in ketosis, often proven by research to promote fat burn/ loss and overall weight loss.

Claims Vs. Reality

Many MCT oil products claim that they will make you lose weight. This is false advertising, and this company also promotes that claim. MCT oil may benefit metabolism and fat loss, but it is usually only when coupled with more important factors like diet and exercise.

The company also claims it will curb your appetite. This may be accurate as high-fat sources are known to keep you satiated for longer periods. If you’re looking for a product or food that helps keep you fuller for longer, MCT oil and coconut oil are probably better options as they are derived from whole-food plant-based sources.

Who Should Take Perfect Keto MCT Oil Powder?

This MCT oil powder is usually catered to people following the keto diet. It is a high-fat product, and MCT oil is often used within this community. However, people looking to lose weight or burn more fat can also use this product.

Essentially, it is safe for use by pretty much anyone, as it is basically another form of coconut oil. However, it should be noted that this product is very high in saturated fat. It is a different kind of saturated fat that may be better for you than other forms of saturated fat. Still, you should consult your doctor before using it, especially if you have a weight-related or heart condition.

Perfect Keto MCT Oil Powder Safety

Perfect Keto MCT Oil Powder is pretty safe for consumption. Again, because of the high saturated fat content in MCT oil, you might want to consult your doctor before use, especially if you have a pre-existing health condition.

The only other issue might be the stevia content, as artificial sweeteners can sometimes cause bloating and digestive issues/ discomfort.

Some side effects of MCT oil may include:

  • Nausea
  • Diarrhea
  • Vomiting
  • Stomach discomfort
  • Gas
  • Irritability

Where To Buy Perfect Keto MCT Oil Powder

perfect keto mct oil powder where to buy

Perfect Keto’s MCT oil powder is available directly from their website for around $39.99.

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Is Perfect Keto MCT Oil Powder Worth It?

We think that Perfect Keto MCT Oil Powder is worth it. It has a solid list of ingredients and different flavors to choose from. Additionally, the Perfect Keto company is well-known and produces various other products, such as Perfect Keto Collagen, Perfect Keto Electrolytes, and Perfect Keto Exogenous Ketone Base, all of which we have also reviewed and rated well.

If you’re following a keto diet and looking to add more MCT oil into your routine, give Perfect Keto MCT Oil a try!

Overall Rating:
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Alexa DaFonte

With a degree in Nutrition and Health Sciences from the University of Massachusetts Amherst, Alexa brings a vast knowledge of nutritional sciences, especially as it intersects with modern health and wellness. Due to her passion for a healthy lifestyle, she enjoys spreading awareness of the science behind many of her nutrition practices.