Aches, pains, and stiffness are commonly seen as a rite of passage as you get older. Of course, this isn’t necessarily the case, and there are many things you can do to protect your joints and prevent a host of problems down the road, such as supplementing with high-quality joint products. One such supplement is called Joint Vibrance.
Joint Vibrance, from Vibrant Health, is designed to improve joint health in a variety of ways. So let’s find out if this supplement is truly all it claims to be. In this Joint Vibrance review, we’ll take a thorough look at this supplement, its ingredients, its benefits, claims, and more so you can find out if it’s truly worth the purchase.
Ready to learn more? Let’s dive into this Joint Vibrance review!
About Joint Vibrance
Joint Vibrance is a comprehensive joint health supplement created by Vibrant Health. I say comprehensive because it includes ingredients that are supposed to improve joint health via a number of mechanisms, including stimulating cartilage formation, increasing collagen and hyaluronic acid synthesis, and reducing pain and inflammation. All in all, Joint Vibrance is designed to nourish worn-out joints to help restore them to normal function and health.
Joint Vibrance Benefits
There are tons of joint supplements out there that all claim to help your joints. So, what exactly does Joint Vibrance claims to do? There are many advertised benefits of Joint Vibrance, including decreased pain and inflammation, greater flexibility and overall joint health, plus it says there will be additional benefits for hair, skin, and nails.
Decreased Pain and Inflammation
Joint Vibrance includes a number of antioxidants and other ingredients designed to reduce oxidative stress and thus reduce joint pain and inflammation.
Flexibility, Strength, and Overall Joint Health
Additionally, Joint Vibrance claims to be able to improve the flexibility, strength, and overall health of your joints by rebuilding cartilage and increasing levels of collagen and hyaluronic acid.
Hair, Skin, and Nails
We all know collagen supplements, such as BioTrust Collagen and Organixx Collagen, can benefit hair, skin, and nails, so with its inclusion of collagen ingredients, Joint Vibrance can as well. They say that Joint Vibrance will be able to benefit the strength and health of hair, skin, and nails, given the fact that many of the ingredients, such as collagen and hyaluronic acid, are found in these areas of the body too.
So, the real question is, can this product actually benefit joint health, and perhaps more? Read on below to find out!
Joint Vibrance Ingredients
There are a number of different ingredients in Joint Vibrance, each of which is supposed to benefit joint health in a variety of different mechanisms. Here is what’s included in each serving (1 scoop):
- Cartilage Builders:
- Type 1 Bovine Hydrolyzed Collagen (8,600mg)
- Type 2 Avian Hydrolyzed Collagen (2,000mg)
- Glucosamine Hydrochloride 98% (1,500mg)
- Chondroitin Sulfate A 90% (1,000mg)
- Antioxidants/Flexibility Factors:
- MSM (methylsulfonylmethane) Powder (1,000mg)
- Calcium Fructoborate 2.5% (120mg; provides 3mg boron)
- Hyaluronic Acid 95% (120mg)
- ApresFlex Boswellia Serrata Extract (100mg)
- Bromelain (100mg)
- CurcuWIN Turmeric Extract (100mg)
- Grape Seed Extract (25mg)
- Silica (3mg)
- Vitamin C (100mg)
- Calcium (150mg)
- Magnesium (50mg)
- Zinc (10mg)
- Manganese (5mg)
- Sodium (130mg)
The first ingredient to go over is hydrolyzed collagen. Joint Vibrance actually contains both type 1 and type 2 hydrolyzed collagen forms. Collagen is the most abundant protein produced in the body. Type 1 is found in skin, bones, teeth, tendons, ligaments, and other areas, while type 2 is primarily found in the cartilage. Also, hydrolyzed collagen is beneficial because it is the most bioavailable.
When administered, collagen offers antioxidant and anti-inflammatory activities, and it also provides a one-two punch of increasing collagen formation and stimulating the production of new collagen. In turn, many of the bodily systems that are high in collagen benefit.
Unsurprisingly, supplementation with hydrolyzed collagen peptides, in a range of 2.5 to 15g per day, appears to improve a wide range of health concerns. For example, it has been shown to reduce joint pain and stiffness, improve skin hydration, elasticity, and youthfulness, as well as strengthen hair and nails.
Up next is a very common joint health ingredient, glucosamine. The specific form used in Joint Vibrance is glucosamine hydrochloride. Glucosamine is found naturally in cartilage and offers a number of antioxidant and anti-inflammatory effects. Additionally, it is also able to prevent cartilage degradation and for repairing cartilage, all of which seem to benefit joint health and pain. A recent review showed that glucosamine is overall effective for protecting joint health and reducing (possibly even reversing) symptoms of osteoarthritis. The most common dosage used for benefits is 1,500mg daily.
If you talk about glucosamine, the chances are you’re going to talk about chondroitin, as these two are almost always paired together in joint health supplements. The specific form used here is chondroitin sulfate. Chondroitin is found naturally in the cartilage and helps to increase elasticity by helping it to retain water. And it also may offer anti-inflammatory effects too.
Furthermore, chondroitin helps prevent the breakdown of cartilage and may aid in the production of new cartilage, all of which could benefit joint health. Research shows that chondroitin supplementation, especially in doses of 1,200mg or more daily, is able to reduce joint pain, although it’s unclear if it can affect cartilage volume.
The next ingredient is MSM, a chemical that occurs naturally in humans. Its main actions are anti-inflammatory and antioxidant actions, which can protect a number of areas in the body from stress and damage, such as cartilage and the joints. Related to joint health, MSM supplementation is able to reduce symptoms of osteoarthritis and general joint pain, as well as increase joint mobility and range of motion. And other research shows it may improve skin quality and texture. There is a wide range of doses, from 1 to 6 grams daily, with around 3 grams being a “sweet spot” for effectiveness and risk minimization.
Joint Vibrance also includes calcium fructoborate, which is a bioavailable form of boron. This supplement exerts anti-inflammatory effects, which primarily relate to its ability to reduce joint pain/discomfort and increase flexibility in people with osteoarthritis and joint degeneration. Most of the studies that found benefits use 2.5 to 3g daily.
Next in line is hyaluronic acid, which I’m sure you’ve heard of as it’s often talked about in the cosmetic and health and wellness industries. Hyaluronic acid is found in many places, especially the joints and skin. In the joints, it is necessary for providing lubrication in the spaces between the joints. And in the skin, it is necessary for retaining moisture and promoting hydration. Also, it offers anti-inflammatory effects and is able to stimulate the production of collagen and elastin.
All of these factors relate to why hyaluronic acid is generally beneficial for joint and skin health. For example, research shows that hyaluronic acid supplementation can reduce joint pain and inflammation as well as improve skin hydration, elasticity, and overall appearance. Most research uses 120 to 240mg daily.
Also included is ApresFlex, which is a patented and highly bioavailable form of Boswellia Serrata extract. Its main mechanism is that it inhibits a primary pathway in inflammation, thereby reducing inflammation and providing greater comfort. It has been clinically proven to reduce joint pain, inflammation, and stiffness, as well as improve physical function. The clinical dose is around 100mg daily.
Bromelain, CurcuWin, and Grape Seed Extract
Up next are three ingredients that come from herbs and other plants. Bromelain, CurcuWin (a potent form of curcumin), and grape seed extract are similar in that they offer a high level of antioxidant and anti-inflammatory effects, which in turn can protect the joints and other areas of the body from damage. These ingredients have been researched to improve joint stiffness and pain, as well as increase joint mobility and flexibility. There also may be benefits for the skin and hair due to the decrease in oxidative stress. The dosages for bromelain, CurcuWin, and grape seed extract are typically around 200mg, 100mg, and 300mg, respectively.
The final ingredient is silica, which is a mineral that plays a role in bone formation and collagen production. Some research shows that it can be effective for reducing arthritis and improving bone health, although more research is needed.
It’s also worth noting that Joint Vibrance contains a number of essential minerals: zinc, calcium, magnesium, manganese, and sodium. All of these minerals (but to a lesser degree in sodium) are essential for proper bone and joint formation, in which deficiencies increase the risk for osteoporosis. Plus, these minerals play key roles in reducing inflammation and oxidative stress, and a small amount of research shows they may help to reduce joint pain and osteoarthritis.
The final ingredient in Joint Vibrance is vitamin C. Vitamin C is a potent antioxidant, but it also helps to increase collagen synthesis, especially when taken alongside hydrolyzed collagen peptides. And some research shows it can increase cartilage deposition, although more research is needed overall.
Does Joint Vibrance Work?
Overall, it is very likely that Joint Vibrance will be an effective joint health supplement. It includes so many different ingredients that are able to enhance joint health and reduce various joint symptoms. For example, Joint Vibrance contains many ingredients that:
- offer anti-inflammatory and antioxidant activities, such as ApresFlex, bromelain, MSM, calcium fructoborate, and grape seed extract;
- stimulate the production of collagen and increase collagen synthesis, such as hydrolyzed collagen peptides, silica, and hyaluronic acid;
- prevent cartilage breakdown and increase cartilage build-up, such as glucosamine and chondroitin
- and lubricate the joints, such as hyaluronic acid
And all of these things should lead to reductions in joint pain and stiffness, as well as increased mobility, flexibility, and overall joint strength and health.
Plus, there are some benefits for the hair, skin, and nails thanks to multi-faceted ingredients in MSM, hydrolyzed collagen, and hyaluronic acid, as well as other antioxidant ingredients.
Also, most of the ingredients are at clinically effective doses, though some of the ingredients need more overall research. But Joint Vibrance uses optimal doses or doses that are at least in the effective range for hydrolyzed collagen, chondroitin, glucosamine, MSM, calcium fructoborate, ApresFlex, and bromelain, but it is somewhat low in its concentration of grape seed extract and certain minerals.
Claims vs. Reality
So, based on the ingredients, Joint Vibrance should very well be able to reduce joint pain and inflammation, increase joint flexibility, strength, and overall joint health, as well as improve hair, skin, and nails, as they say, it can do.
Yet, it’s important to understand the degree to which these effects will occur. Most of the ingredients in here are proven to offer benefits, but this supplement is unlikely to significantly reverse any severe or longstanding joint damage. It is likely best used as a preventive measure or as a way to reverse some milder forms of joint degeneration and osteoarthritis.
Overall, you can expect mild to moderate improvements in the above criteria mentioned, but it won’t offer an instant and powerful reduction in all of your joint problems. This supplement takes time to work.
Who is Joint Vibrance Best For?
While it offers benefits for hair, skin, and nails, it is primarily a joint health supplement, so Joint Vibrance is best for individuals looking to improve many aspects of joint health. Whether you want to reduce joint pain and stiffness, improve mobility and flexibility, decrease inflammation, or any combination of the above, Joint Vibrance is worth checking out.
Also, it’s likely that anyone over 30, and especially over 40, is more likely to benefit from this product, given that they are more likely to have decreased collagen production, poorer joint and cartilage health, and overall worse physical functioning. But it could also very well be a solid choice for younger people who are athletes, weightlifters, and other people who exercise intensely and/or engage in a lot of physical activity since this increases the risk for joint problems.
Regardless of your age and other factors, simply analyze how you currently feel, and that will help guide you to a fuller understanding of whether you could benefit from this product.
Is Joint Vibrance Safe?
With its laundry list of ingredients, there are some possible side effects, although the ingredients in here are generally well-tolerated. Here are some potential side effects:
- Nausea, diarrhea, constipation, stomach pain, bloating, etc.
- Hair loss
- Skin rash
- Itchy scalp
Joint Vibrance is also free from gluten, dairy, soy, and shellfish, and is also non-GMO.
Where to Buy Joint Vibrance
You can buy Joint Vibrance on the Vibrant Health website at this product link.
There are 21 servings (21 scoops) per container, and the normal price is $58 ($2.76/serving), but you can save 20% with the Subscribe and Save option, which lowers the price to $46.40 ($2.20/serving). Plus, in the latter option, you get free shipping. You can have it delivered every 30, 45, 60, 75, or 90 days.
Clearly, this is a pretty expensive product, even if you choose the Subscribe and Save option. At over two dollars per serving, regardless of the option, it’s important that you consider how likely you are to benefit from this product and if these benefits are worth it.
Joint Vibrance Review Ratings
- Ingredient Quality: 4.3
- Ingredient Dosage: 4.1
- Effectiveness: 4.1
- Value: 3.4
- Safety: 3.8
- Company Trustworthiness: 4.0