Dr. Tobias is a probiotic/prebiotic supplement company. Their Dr. Tobias Prebiotics supplement contains four different bacteriophage components that makeup “Pre For Pro.” 15 mg of this prebiotic delivers healthy food and nutrients to your gut and helps balance your gut flora. Prebiotics are essential for probiotics/healthy gut flora. This, in turn, keeps our digestive system functioning properly while also helping maintain our health as a whole.
Not all prebiotics are made equal, so let’s take a closer look and see if this product is really that great in this review of Dr. Tobias Prebiotics.
Dr.Tobias Prebiotics Benefits
Supports Healthy Digestion
Prebiotics are essential for maintaining a healthy digestive system. Prebiotics help provide food, nutrients, and overall nourishment for the probiotics in your gut. Prebiotics help promote this healthy gut flora balance, which is what promotes healthy digestion. These prebiotics can help eliminate issues like bloating, diarrhea, constipation, indigestion, and gas. These prebiotics contain specialized plant fibers that spark the growth of healthy gut bacteria to promote better digestion. The bacteriophages in this supplement also supposedly inhibit the growth/ destroy potentially harmful gut bacteria.
Supports A Healthy Immune System
Prebiotics help nourish the healthy bacteria in our gut. By increasing the population of healthy gut bacteria, our digestive system benefits, which in turn can boost our immune system. In fact, when our digestive system is struggling, our bodies are not as effective in absorbing and utilizing nutrients and vitamins from our food, which negatively impacts our immune system. Prebiotics and probiotics have also been proven to secrete protective substances when ingested in supplemental form. This can directly benefit the immune system and your overall health.
Dr. Tobias Prebiotics Ingredients
The main ingredient in this prebiotic supplement is a prebiotic blend known as Pre For Pro. This prebiotic blend contains LH01, LL5, T4D, and LL12. These are bacteriophages that help eradicate pathogenic gut bacteria, which in turn helps to promote a healthy gut flora balance. This prebiotic supplement also helps to feed the healthy bacteria in your gut (probiotics) to promote healthy digestion, bowel movements, and helps prevent gas and bloating. These prebiotics contain specialized plant fibers that basically act as a fertilizer. They initiate the growth of healthy bacteria in your gut to promote better overall digestion.
Prebiotics and probiotics have an interdependent relationship. As nutrients feed and nourish the probiotics in your gut, prebiotics also help your healthy gut bacteria do their jobs more efficiently. Prebiotics and probiotics work collaboratively to really support each other and boost both your digestive and immune systems. This prebiotic supplement is also a great option as it is made from quality ingredients that have been third-party tested. This supplement also requires no refrigeration.
Do Dr. Tobias Prebiotics Really Work?
This prebiotic supplement is a bit unique as it is made our of prebiotic fibers that nourish probiotics directly as well as bacteriophages. Bacteriophages can be beneficial as they can infect other potentially harmful and bad bacteria in the gut. This can help promote a better balance of bacteria in your gut, promoting your digestive system and health as a whole.
Users really rave about this product and found it to be quite effective, especially given the very affordable price. However, some users have found that this supplement is misnamed as it really is not a prebiotic supplement as it contains mostly bacteriophages. Some users also pointed out that these bacteriophages might be harmful when it comes to promoting the growth of good bacteria. It seems like bacteriophages in supplemental form is an under-researched idea. However, based on user reviews of this product, it has been deemed pretty effective.
Who Should Use Dr.Tobias Prebiotics?
This prebiotic supplement can be taken by anyone. One important thing to note, though concerning both prebiotics and probiotics, is that if you have an underlying digestive issue, they may cause more harm than good. This could result in increased gastrointestinal issues like gas and bloating. If you suffer from GI issues like IBS, constipation, or chronic bloating, you may experience some of these enhanced GI issues.
Is Dr. Tobias Prebiotics Safe?
As stated, prebiotics can cause gastrointestinal issues and discomfort if you have an underlying digestive issue. If you suffer from IBS, chronic constipation/gas, or Chron’s disease, you should consult with your doctor before taking prebiotics or probiotics to see if it’s the right treatment option for you. The following are common side effects associated with prebiotics:
- Abdominal bloating
- Abdominal discomfort
Alternatives To Dr.Tobias Prebiotics
Prebiotics are great for promoting a healthy digestive system and can work great alongside probiotic supplements.
Some probiotic supplement options worth considering are:
However, there are also some great dietary sources of probiotics. Below are some great dietary probiotic options that you can incorporate into your diet:
- Chicory root
- Dandelion greens
- Wheat bran
If you’re looking for another prebiotic supplement option, some alternatives to consider would be:
Where To Buy Dr.Tobias Prebiotics
Dr. Tobias Probiotics are available for purchase from the Dr. Tobias website for a price of $22.50. This supplement is also available on Amazon.