Elimidrol Supplement Review – In The Mood For Mood Support?

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By Leslie Waterson

Reviewed by Juliana Tamayo, MS, RDN - Last Updated


About Elimidrol Daytime Formula

Elimidrol is a powdered supplement mix marketed towards people looking for mood support. It’s manufactured by Sunrise Nutraceutical out of Florida. This product first hit the market in 2014 when it was originally advertised to help people experiencing withdrawal symptoms from heavy medications like opiates. In 2016 Sunrise Nutraceutical was slammed with heavy fines from the Federal Trade Commission for making unsubstantiated claims about their product. As a result of these deceptive claims, the company had to refund over $200,000 to their customers. Since the settlement, the formulation has stayed the same but their marketing has changed. Elimidrol is primarily designed to help people with mood instability. They seem to have a strong following of supporters that love their products. 

Elimidrol Intro

Elimidrol DayTime Formula Benefits

The current Elimidrol website makes claims about boosting mood and supporting mental health. Most of them are just different ways of saying the same thing. Below is a breakdown of Elmidrol’s reported benefits with a little explanation of how this is possible. 

Positive Mood

Elimidrol uses a blend of different plant and herb extracts that interact with our neurotransmitters. In particular some of the extracts work on the neurotransmitter dopamine, which is our “feel good’ brain chemical. It’s the same chemical our brain releases when we eat a good piece of chocolate.


Not only does Elimidrol have a variety of plant extracts, but there are also trace minerals. This specific combination can help with reducing inflammation. At the same time, these nutrients may also help your muscles to relax. These two things can work together to provide mental and physical comfort.


The blend of nutrients Elimidrol list work on two other neurotransmitters; serotonin & gamma amino butyric acid (commonly known as GABA). Both of these neurotransmitters can help to reduce anxiety while also promoting focus. Minerals like magnesium and potassium are critical for muscle contraction and relaxation. Supporting healthy muscle function can go a long way.

Elimidrol calmness

Emotional Stability 

Since the nutrients in Elimidrol work on so many different chemicals in the brain, it makes sense the product would be capable of supporting emotional stability. By helping dopamine, GABA, serotonin, and inflammation people taking this product may notice they have a calmer demeanor.

Overall Well-Being

By balancing out neurotransmitters in the brain, reducing inflammation in the body and improving liver function you may feel better. Again, all of the nutrients that  decrease anxiety combined with those that promote relaxation may help you experience a better sense of overall well-being. 

Elimidrol Ingredients

It’s important to look at all of the ingredients in the product and understand how they work together. We want to make sure that the product only contains ingredients that will work together and do not counteract each other. Along with this, we want to make sure that the quality and potency of each ingredient is where it needs to be. If the recommended dose is 1000mg but the product only contains 5mg then it’s unlikely you’ll notice any effect.

Magnolia Bark

Magnolia bark has a long history of medicinal use in traditional oriental medicine. It has mostly been used for sleep and relaxation. Magnolia bark itself contains a lot of different compounds. Scientists have focused on honokiol and magnolol oils in their research. These oils may work by boosting GABA, reducing oxidative stress/inflammation, and activating cannabinoid (CBD) receptors. In addition to this, magnolia bark has been shown to inhibit epinephrine. Epinephrine is the hormone most commonly know for the fight-or-flight response. Lowering your epinephrine is another way you can lower stress. 

The recommended dose of magnolia bark is anywhere from 200 to 400mg a day. Unfortunately Elimidrol utilizes a proprietary blend and we don’t know how much is in each serving. Additionally, the product doesn’t list a standardization of the active honokiol or magnolol oils. This makes it even more difficult to determine whether or not the ingredient will be effective. 

N-acetyl Cysteine 

N-acetyl cysteine, more commonly known as NAC, is an extremely potent antioxidant. It is required for our body to make one of the most powerful antioxidants in our body called glutathione. Both NAC and glutathione work throughout the body, but their primary site of action is the liver. This is where detoxification takes place. By supporting healthy detoxification you also support the proper metabolism of hormones and waste that can lead to changes in your mood. The recommendation for NAC supplementation ranges anywhere from 400-1200mg per day. It is also often recommended to take NAC in divided doses throughout the day to get to those higher levels.


Phenylalanine is an amino acid that our body cannot make on its own. The only way our body gets phenylalanine is through the foods we eat. “DL” indicates a mixture of D- and L-phenylalanine which describe the amino acids structure. Both the D and L forms act differently in our bodies. Therefore the combination of both forms provide benefits that you could not get by using one form alone. Some of the phenylalanine we eat gets converted into another amino acid, tyrosine.

Phenylalanine is used by our body to produce the neurotransmitters epinephrine, norepinephrine, and dopamine. In the 70’s and 80’s research supported phenylalanine’s use in depression. However, because of phenylalanine’s effects on epinephrine & norepinephrine people with anxiety should take caution. It can actually enhance the effects of anxiety.  

The daily dose of phenylalanine ranges between 2,000 and 4,000mg per day. Doses over 5,000mg have been associated with nerve damage.

Asian Ginseng Root

Asian ginseng root, or Panex ginseng, is a specific variety of ginseng. It should not be confused with American ginseng or Siberian ginseng because each species provides different health benefits. The active component of Asian ginseng are collectively known as ginsenosides. Asian ginseng may help with variety of different issues. It has traditionally been used to reduce inflammation by acting as an antioxidant and improve blood flow. Additionally, Asian ginseng has been linked to improvements in cognition, behavior, and overall quality of life. Unfortunately, researchers report that current data is not very convincing. The average recommended daily dose is approximately 200-400mg per day.


As mentioned previously, L-tyrosine is an amino acid that our body can make through the breakdown of phenylalanine. Similar to phenylalanine, tyrosine is involved in the production of dopamine, epinephrine, and norepinephrine. In addition to these functions, tyrosine is required for thyroid hormone production. Thyroid hormones are one of the chief regulators of our metabolism. Too little thyroid hormone and weight gain becomes easy. Too much thyroid hormone and weight maintenance becomes difficult. Depending on the individual and their phenylalanine intake, the dose for tyrosine can vary widely between 500-2000mg per day.

Gotu Kola Leaf

This is another plant found throughout traditional oriental medicine that dates back thousands of years. There are claims that gotu kola leaf can help to decrease inflammation as well as blood pressure. People often take gotu leaf to improve there working memory especially in the case of Alzheimer’s disease. Most of the benefits on memory may be the fact gotu kola can help to reduce anxiety like symptoms by regulating GABA activity in the brain. Gotu Kola is commonly recommended in daily doses of 750-1000mg.

Hops Flower Extract

Yes, hops, as in the thing you need to make beer. This This doesn’t mean beer should be in your medicine cabinet though. Used as a supplement hops can actually influence brain activity by reducing anxiety and promoting sleep. Researchers attribute hops’ ability to relieve stress is due to the fact it functions similarly to estrogen. Unfortunately there is limited evidence that hops works alone. Patients tend to get better results when hops is used in combination with other nootropics. Current recommendations for hops are 300-500mg a day.

Oat Bran

Oat bran is the out layer of the oat grain. It is a great source of fiber and most notably used to improve gut and cardiovascular health. This ingredient really does not make sense in the context of the Elimidrol’s listed benefits. Oat bran would make sense for Elimidrol’s intended use before the lawsuit. Patient’s on opioids can often suffer from constipation. Oat bran would have been a way to address that concern. 

Kava Kava Root Extract

Kava has a rich history in tribal ceremonies to help produce a feeling of euphoria. Scientists credit the kavalactones primarily found in the root to be responsible these benefits. They believe it influences the neurotransmitter GABA, but scientists aren’t 100% sure still. Kava does carry some concerns though. At one point kava was linked with causing liver toxicity. It was later found out that this wasn’t due to the kava itself but rather the chemicals manufacturers used to process the plant. It is vital to make sure the kava you use comes from a high quality source otherwise you run the risk of taking contaminated product. When considering kava, focus on the kavalactones and shoot for 300mg a day.

Milk Thistle (Silymarin)

This is another ingredient that was probably in Elimidrol for its initial audience. Milk thistle is often supplemented to support liver detoxification. In terms of promoting metal stability or affecting cognitive function, milk thistle will not directly do anything. 

Passionflower Herb

Passionflower herb is another plant extract that works on GABA receptors in the brain and throughout the body. This means taking passionflower will work to promote a sense of calmness in the brain. In the body, passionflower will help to relax muscles. Prior to 1978 passionflower was approved as an over-the-counter sleep aid. The recommended dosing is about 800mg a day.

Lemon Balm Aerial Parts

Lemon balm has traditionally been use as a natural angiotensin converting enzyme (ACE) inhibitor. In other words this extract can help to lower blood pressure. But, more than that lemon balm can help to increase the amount of GABA available thanks to the effects of rosmarinic acid and a few other compounds. Most recommendations fall between 300 and 600mg per day.

Ginger Root

Most people know ginger root as the go-to product to help soothe the gut. Ginger can also increase serotonin levels. This make sense when you consider majority of serotonin is made in the gut, not the brain. Most of the dosing recommendations for ginger are related to gut health. These doses also vary between 250 and 2,000 mg a day.

St. John’s Wort Aerial Parts

St. John’s Wort is one of the more mainstream plant medicines. The main active components are hypericin and hyperforin. This plant has primarily been used as an alternative treatment for depression. Researchers investigating St. John’s Wort have determined it works similar to SSRIs (selective serotonin reuptake inhibitors) which are one of the primary pharmaceuticals physicians prescribe for depression. St. John’s Wort also has the added benefit of boosting dopamine levels which can help enhance positive mood. It is recommended to take 300 mg of St. John’s Wort three times a day.

Vitamin C

Vitamin C is probably the first thing people think about when it comes to the cold/flu. However, some research suggests that vitamin C may actually be beneficial for those with anxiety. This is especially true in people with a vitamin C deficiency. There is limited research of the effects on vitamin C and mood but this may be a simple and safe solution to address anxiety. More is not always better when it comes to vitamin C. Every person will be different but you should not consumer more than 2,000 mg a day.

Vitamin B6

One of several B vitamins, pyridoxine is required to create neurotransmitters, reduce inflammation, and produce energy. Specifically, vitamin B6 is a key cofactor involved in the production of serotonin. Again, serotonin helps to stabilize your mood and reduce anxiety. It is best to pair vitamin B6 with other B vitamins like folic acid and vitamin B12. 

Vitamin B12

Vitamin B12 comes in two common forms; cyanocobalamin and methylcobalamin. The preferred, and much more biologically active form of vitamin B12 is methylcobalamin. Elimidrol uses the cheaper inferior form of vitamin B12. In general though vitamin B12 is good to preserve nerve function, improve energy, and reduce inflammation. The average adult only needs 2.4mcg (0.0024mg) to meet their daily requirement of vitamin B12.

Magnesium (Oxide)

Magnesium is one of the most crucial elements for our metabolism. It is involved in over 300 different activities throughout our body. In the context of Elimidrol magnesium was probably included improve neurotransmitter receptor activity. This way all the new GABA, serotonin, and dopamine that the plant extracts helped to produce can work effectively. Magnesium is also used in the muscles for relaxation. Many people use magnesium to reduce muscle spasms. 

Magnesium oxide is the cheapest form of magnesium on the market. It also does not get absorbed well and some people will even experience gut irritation. Magnesium chelates are the preferred form to supplement. A chelate simply means the mineral has an amino acid attached to it in order to increase absorption and decrease irritation. Common magnesium chelates include; magnesium bisglycinate, magnesium threonate, dimagnesium malate, and magnesium citrate. Magnesium is typically dosed at 500mg to help with sleep.

Zinc (Oxide)

Zinc is important to regulate how much of our neurotransmitters get pumped out of neurons. Without enough zinc signals can’t be sent efficiently. Zinc is also involved in the production of various hormones like testosterone which can play a major role in mood regulation. 

Like magnesium oxide, zinc oxide is the cheapest form available. It carries the same issues as well, low absorption and gut irritation. Zinc picolinate, zinc citrate, and zinc orotate are much better options. The recommended dose of zinc is about 15-30mg. You should also make sure to stay under 50mg to prevent possible side effects.

Copper (Oxide)

Copper imbalances can be associated with mood disorders. Usually this is the result of too much copper, not too little. In an ideal world, copper and zinc should not be taken together in a supplement either. Both of this minerals use the same transporters in the gut to get into the bloodstream. This means they will compete for absorption and as a result less of each mineral will be available to the body.

Potassium (Citrate)

Potassium is an important electrolyte in our body. Without it we would not be able to maintain our hydration, blood pressure, or muscle contraction. Low potassium levels are associated with mood imbalances. 20% of people with a mental disorder were found to have a potassium deficiency. The recommended daily intake of potassium is 4,700mg per day.

Elimidrol Ingredients

Does Elimidrol Work?

At first glance, Elmidrol boasts an extensive label filled with nootropic ingredients. For the most part each ingredient has proven or promising research in positively affecting mood. When you dig a little bit deeper to understand more about the ingredients and how the work, Elimidrol doesn’t seem to add up.

The first red flag is the proprietary blends they use.

While some companies use proprietary blends to protect their formulations, we prefer the transparency of clearly disclosing the doses of each ingredient. Proprietary blends make it impossible to know exactly how much of anything you get in each serving. 

It is nice to see their label shows 20% ginsenosides or 70% kavalactones, but we don’t even know how much ginseng or kava is in there to begin with to make that information useful. 

Elimidrol contains multiple ingredients that may help to boost epinephrine/ norepinephrine but also contain ingredients that inhibit these neurotransmitters. Not to mention they combined zinc and copper which compete for absorption in the gut. 

Adding to all of this is the fact the manufacturer of Elimidrol, Sunrise Nutraceuticals, settled a federal lawsuit which alleged that the company made deceptive claims about the product’s ability to alleviate opiate withdrawal symptoms. All they did was change their marketing and keep the formula which is why we see things like oat bran and milk thistle unnecessarily in the proprietary blends.

While Elimidrol may list some popular nootropic ingredients, the formulation just doesn’t make sense. The company’s history shows they are difficult to trust and, based on factors discussed in this review, it is our opinion that Elimidrol is not likely to work safely when it comes to mood support.

Claims vs. Reality

The Elimidrol website makes a lot of claims about their product. Their website is also the only place you can find reviews from supposed customers. It’s difficult to gauge how well this product actually works. Again, the proprietary blend make it difficult to accurately assess whether or not the product can live up to its hype.

Elimidrol Reviews

Who is Elimidrol best for?

This product would be best for individuals with mild mood imbalances at worst. It may be good for a little boost of mental energy/focus for the average person as well. But, because of the unclear formulation and the company’s history with the FTC, anyone with moderate or worse mental health issues should not try this product.

Safety & Side Effects

The primary safety concern with any and all nootropics will be for those on medications for anxiety, depression, schizophrenia, or any other psychiatric conditions. Many of the ingredients may enhance or decrease the efficacy of their medication which could result in negative side-effects. 

As mentioned before, there is a concern with kava kava root. Due to poor manufacturing practices, low quality raw material can be contaminated with chemicals that can severely damage your liver. While this isn’t typically a concern with kava in the US where this product is manufactured, you should still be aware of the possibility. 

Where to Buy + Costs


Overall Rating:
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Leslie Waterson

Leslie has been passionately involved in the health and fitness industries for over a decade. She is constantly reviewing the latest scientific research and studies in order to take a research-backed approach to lifestyle optimization. Her main areas of interest include nutrition and supplementation. Leslie shares her findings on Fitness Clone to help other health enthusiasts choose the products and routines that will help them achieve their goals.

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