Gundry MD Total Restore is a daily gut health supplement designed to support digestive comfort, gut lining health, and overall digestive wellness.
The formula includes 16 ingredients, including L-glutamine, N-acetyl D-glucosamine, licorice root, grape seed extract, PepZin GI®, VitaBerry®, and other plant-based compounds. It is best viewed as a gut lining and digestive support supplement, not a probiotic, weight loss product, or treatment for a medical condition.
In this Total Restore review, we’ll break down what’s inside, how it works, who it’s best for, where it falls short, and whether it is worth buying.
Total Restore Review: Key Facts
| Best For | Digestive comfort, gut lining support, bloating support, and overall gut health |
| Formula Type | Capsule-based gut lining supplement |
| Key Ingredients | L-Glutamine, N-Acetyl D-Glucosamine, Licorice Root, Grape Seed Extract, PepZin GI®, VitaBerry® |
| Serving Size | 3 capsules daily |
| Pricing | $69.95 per bottle before discounts |
| Discounts | Up to 45% off through some promotions |
| Guarantee | 90-day money-back guarantee through Gundry MD |
| Company | Gundry MD |
Why We Recommend Total Restore
Total Restore stands out because it is more targeted than a general probiotic or greens powder. The formula is built around ingredients commonly used to support the gut lining, digestive comfort, and a healthier digestive environment.
- It includes L-glutamine, one of the most common ingredients in gut lining support formulas.
- It includes N-acetyl D-glucosamine, a compound often used in gut and joint-support formulas.
- It includes PepZin GI®, a branded zinc-carnosine ingredient used in digestive support products.
- It includes plant compounds such as licorice root, grape seed extract, cinnamon, cloves, marshmallow root, and maitake mushroom.
- It is made by Gundry MD and backed by a 90-day money-back guarantee.
The main drawback is that Total Restore is not a probiotic and does not provide the same type of microbiome support as Bio Complete 3 or 24 Strain Probiotic. It also contains shellfish, so it is not appropriate for people with shellfish allergies.
Who Is Total Restore Best For?
Total Restore may be a good fit if you:
- Want support for digestive comfort, bloating, or occasional gas
- Are specifically interested in gut lining support
- Prefer capsules over powders or drinks
- Already use probiotics or prebiotics and want a complementary gut support product
- Want a product backed by a 90-day guarantee
Total Restore may not be the best fit if you:
- Want a probiotic supplement
- Want the cheapest gut health supplement possible
- Have a shellfish allergy
- Expect a supplement to treat IBS, Crohn’s disease, celiac disease, diabetes, infection, or other medical conditions
- Are pregnant, nursing, taking medication, or managing a medical condition without first checking with your healthcare provider
About Total Restore
Total Restore by Gundry MD is a dietary supplement designed to support gut health and digestive comfort. The product is positioned around supporting a healthy gut lining, which is why it is often discussed in the context of intestinal permeability or “leaky gut.”
It is important to be careful with that language. “Leaky gut” is commonly used in wellness marketing, but digestive symptoms can have many causes. If you are dealing with chronic bloating, diarrhea, pain, cramping, blood in stool, unexplained weight loss, or other persistent symptoms, you should speak with a healthcare provider instead of relying on a supplement.
Total Restore is best viewed as a gut support supplement, not a treatment for a diagnosed gastrointestinal condition.
About Gundry MD
Gundry MD is a supplement company founded by Dr. Steven Gundry. The brand is best known for products related to gut health, digestion, microbiome support, energy, and healthy aging.
Gundry MD offers a wide range of supplements, including Bio Complete 3, Total Restore, MCT Wellness, Energy Renew, ProPlant Complete Shake, and 24 Strain Probiotic. Total Restore is one of its more targeted digestive health products.
What Is Total Restore?
Total Restore is a capsule-based supplement that combines 16 ingredients in a formula designed to support digestive comfort and a healthy gut lining.
The product is manufactured in the U.S. in a cGMP facility and is free of artificial sweeteners. Each serving is three capsules per day.
Total Restore Key Ingredients
Total Restore contains 16 ingredients, including PepZin GI®, VitaBerry®, amino acids, plant extracts, and digestive support compounds.
PepZin GI®
PepZin GI® is a branded zinc-carnosine ingredient commonly used in digestive support formulas. Zinc and carnosine both play roles in normal tissue health and digestive wellness.
VitaBerry®
VitaBerry® is a blend of organic berries, including strawberry, raspberry, blueberry, tart cherry, elderberry, and cranberry. These berries provide plant compounds and antioxidant support.
L-Glutamine
L-glutamine is an amino acid often used in gut health and recovery formulas. It is one of the more relevant ingredients in Total Restore for people interested in gut lining support.
N-Acetyl D-Glucosamine
N-acetyl D-glucosamine is included for digestive and gut barrier support. It is also commonly seen in joint support formulas. It is not a weight loss ingredient, but it may complement the overall gut support formula.
Licorice Root
Licorice root is a common herbal ingredient used in digestive support formulas. It may help support digestive comfort, but people with high blood pressure or those taking certain medications should be cautious and speak with a healthcare provider.
Grape Seed Extract
Grape seed extract provides polyphenols and antioxidant support. In Total Restore, it fits the broader theme of gut and whole-body wellness support.
Other Ingredients
Total Restore also includes wormwood, cinnamon, maitake mushroom extract, cloves, black pepper, grapefruit seed extract, marshmallow root, and berberine. These ingredients are included for digestive support, antioxidant support, nutrient absorption, and overall gut wellness.
Ingredient Takeaway
Total Restore has a thoughtful gut support formula, especially for people interested in digestive comfort and gut lining support. The biggest positives are the inclusion of L-glutamine, PepZin GI®, N-acetyl D-glucosamine, licorice root, grape seed extract, and marshmallow root. The main limitation is that it is not a probiotic, so it does not directly add beneficial bacteria the way probiotic products do.
Benefits of Total Restore
The primary benefit of Total Restore is gut lining and digestive support. The product is best suited for people who want help supporting digestive comfort, bloating, regularity, and overall gut wellness.
Digestive Comfort Support
Total Restore may help support more comfortable digestion by combining amino acids, minerals, herbs, and plant extracts commonly used in digestive support formulas.
Gut Lining Support
Ingredients such as L-glutamine, PepZin GI®, and N-acetyl D-glucosamine make the most sense for people interested in supporting the gut lining.
Bloating and Gas Support
Some users may notice improvements in bloating, gas, or digestive discomfort over time, especially when Total Restore is paired with better eating habits and hydration.
Indirect Energy and Wellness Support
Improved digestive comfort can support overall well-being, but Total Restore should not be treated as an energy supplement. Energy, mood, and weight-related benefits are secondary and will vary by person.
How Does Total Restore Perform?
Total Restore performs best as a targeted gut health supplement. The formula is well aligned with its primary promise: supporting digestive comfort and a healthy gut lining.
It is important to keep expectations realistic. Total Restore is not a treatment for digestive diseases, and it is not a standalone weight loss or energy product. The people most likely to appreciate it are those looking for daily gut support in a capsule format.
Results will vary. Some people may notice digestive changes within the first few days, while others may need a few weeks of consistent use. Diet, hydration, stress, sleep, and food sensitivities can all affect results.
Total Restore Recommended Dosage
Gundry MD recommends taking three Total Restore capsules per day with eight fluid ounces of water. The company suggests taking them with your biggest meal of the day.
You can also take one capsule with each meal if that is easier for your routine.
Potential Side Effects
Most users should tolerate Total Restore well, but side effects are possible, especially when starting a new gut health supplement.
Possible side effects may include bloating, gas, nausea, stomach discomfort, headache, or changes in bowel habits. If you are sensitive to digestive supplements, you may want to start with a lower dose and increase gradually.
Total Restore contains shellfish, which is an important allergen. Do not use this product if you have a shellfish allergy.
As always, consult your healthcare provider before taking any new supplement, especially if you are pregnant, nursing, taking medication, managing a medical condition, or dealing with ongoing digestive symptoms.
Total Restore vs. Bio Complete 3
Total Restore and Bio Complete 3 are both Gundry MD gut health supplements, but they are not the same type of product.
| Product | Best For | Main Difference |
|---|---|---|
| Total Restore | Gut lining and digestive comfort support | Uses amino acids, herbs, minerals, and plant extracts |
| Bio Complete 3 | Broader gut microbiome support | Combines prebiotics, probiotics, and postbiotics |
If your main goal is gut lining support, Total Restore makes more sense. If you want a broader 3-in-1 biotic formula with prebiotics, probiotics, and postbiotics, Bio Complete 3 may be the better fit.
Where to Buy Total Restore
Gundry MD Total Restore can be purchased through Gundry MD’s website. Pricing can change based on promotions, bundle size, and subscription status.
At the time of review, Total Restore was listed at $69.95 per bottle before discounts. Multi-bottle packages and special promotions can lower the cost per bottle.
For most first-time buyers, one bottle is the lowest-commitment option. If you already know you want to use it consistently, a multi-bottle package may offer the better value.
Gundry MD offers a 90-day money-back guarantee on Total Restore. Buying from the official website also helps ensure you are getting the current offer and an authentic product.
Save up to 45% on Total RestoreTotal Restore is a strong option if you want a capsule-based supplement for gut lining support and digestive comfort. Click the button below to check the current offer.GET THE DEALIs Total Restore Worth the Money?
Total Restore is easier to justify if you specifically want gut lining support and prefer capsules over powders. It is more expensive than some basic digestive supplements, but the formula is more targeted than many generic gut health products.
If you only want a probiotic, this is not the right product. If you want a broader gut health supplement with probiotics, Bio Complete 3 may be a better fit. If you specifically want digestive comfort and gut lining support, Total Restore is worth considering.
Common Questions Before Buying
How long does Total Restore take to work?
Some users may notice digestive changes within the first few days, while others may need several weeks of consistent use. Results depend on diet, gut health, food sensitivities, hydration, and individual response.
Is Total Restore a probiotic?
No. Total Restore is not a probiotic. It is a gut lining and digestive comfort supplement. If you want probiotics, consider a probiotic product or Gundry MD Bio Complete 3.
Does Total Restore help with weight loss?
We would not recommend Total Restore as a standalone weight loss supplement. Better digestion and reduced bloating may help some users feel better, but fat loss depends mostly on diet, calorie intake, movement, sleep, and consistency.
Does Total Restore treat leaky gut?
Total Restore is designed to support a healthy gut lining, but it should not be viewed as a treatment for a medical condition. Persistent digestive symptoms should be discussed with a healthcare provider.
Can you take Total Restore with Bio Complete 3?
Some people may use both because they have different roles: Total Restore focuses on gut lining support, while Bio Complete 3 includes prebiotics, probiotics, and postbiotics. That said, it is usually better to start with one product first so you can evaluate how your body responds.
Total Restore Review: Final Verdict
Overall, we think Total Restore is worth considering if you want a targeted gut lining and digestive comfort supplement.
The formula’s biggest strengths are the combination of L-glutamine, N-acetyl D-glucosamine, PepZin GI®, licorice root, grape seed extract, marshmallow root, and other plant-based digestive support ingredients. These ingredients make sense for a product designed around gut lining support.
The main drawbacks are that Total Restore is not a probiotic, contains shellfish, and may be more expensive than some basic gut health supplements. It is also important to keep expectations realistic. Total Restore may support digestive comfort, but it is not a treatment for digestive disease, diabetes, infection, pain, or any diagnosed medical condition.
Best for: digestive comfort, bloating support, gut lining support, and daily gut wellness.
Best deal: Official Gundry MD website, especially with bundle or promotional pricing.
Our recommendation: Start with one bottle if you are new, or choose a multi-bottle package if you want the lower cost per bottle and enough time to evaluate results.
Pros
- Targeted formula for gut lining and digestive comfort support
- Includes L-glutamine, N-acetyl D-glucosamine, PepZin GI®, licorice root, and marshmallow root
- Capsule format is easy to use
- Made by an established supplement brand
- Manufactured in the U.S. in a cGMP facility
- 90-day money-back guarantee
Cons
- Not a probiotic
- Contains shellfish
- May cause digestive discomfort for some users
- More expensive than some basic gut health supplements
- Not a treatment for medical digestive conditions
