We all occasionally experience digestive issues, such as bloating, diarrhea, gas, stomach pain, and stomach cramps. If that is the case, you may suffer from something called a “leaky gut,” and it may be time to try dietary supplements that can restore your digestive health.
Take a look at this Total Restore review and decide whether it is the right choice for improving gut health.
About Total Restore
When digestive issues are chronic, they may be attributable to a condition known as “leaky gut.” Harvard Medical School tells us,
“We know that leaky gut plays a role in certain gastrointestinal conditions such as celiac disease, Crohn’s disease, and irritable bowel syndrome.”
Leaky gut syndrome also has symptoms that extend past digestive issues. It can affect energy levels and overall health (more on this later).
Total Restore by Gundry MD is a supplement designed to improve gut health.
Total Restore Review: Key Facts
Benefits | Digestive Health, Healthy Gut Lining, Overall Wellbeing |
Ingredients | Superfoods, PepZin GI, and more. |
Pricing | $69.95/bottle |
Discounts | Up to 40% Off |
Company | Gundry MD |
About Gundry MD
Gundry MD is a supplement company founded by Dr. Steven Gundry. Dr. Steven Gundry is one of the world’s pre-eminent experts in heart surgery. He is a cum laude graduate from Yale and is the author of several New York Times best-selling books.
Dr. Gundry founded Gundry MD after realizing that many of his patients could avoid serious health issues if they focused on the right aspects of their health.
While many factors can impact a person’s health, Dr. Gundry found gut health to be incredibly important. While gut health is often associated with digestive health, it can impact more than just digestion. A healthy gut can increase your energy levels, promote better digestion, help you manage weight, and improve your overall health.
Gundry MD offers a range of supplements that can help you improve your gut health. In this review, we will examine Total Restore. We will discuss the product’s features and benefits and determine whether it meets its marketing claims. Finally, we will inform you where you can find the product, review the cost-value relationship, and, as always, provide you with our rating in terms of effectiveness and value.
What is Total Restore?
Total Restore is a nutritional supplement that comes in vegetable capsule form. It combines 16 all-natural ingredients in a proprietary formula designed to promote a strong, healthy gut lining. The product is free of artificial sweeteners and manufactured in the U.S. in a cGMP facility.
The idea behind this supplement is to provide your body with something that can address a leaky gut. In this case, you will notice that it contains specific amino acid groups meant to boost energy and help your body work efficiently, as well as natural ingredients with other health benefits.
According to Gundry MD, you will notice less digestive discomfort, less joint pain, controlled blood sugar, and potential weight loss.
We understand the purported benefits of supporting a healthy gut, but we will investigate the ingredient profile more deeply to find evidence supporting the claims.
Total Restore Key Ingredients
Total Restore contains 16 natural ingredients, including two patented formulas (PepZin GI and VitaBerry).
PepZin GI®
This is a 19 mg blend of magnesium beta-hydroxybutyrate and two types of zinc. It also contains L-carnosine, which strengthens your gut lining. Zinc and magnesium, each an essential mineral, can promote adequate digestion, bowel movements, and healing.
VitaBerry®
This is a 22mg blend of organic berries, including strawberries, raspberries, blueberries, organic tart cherry, elderberry, and cranberry.
Other ingredients:
L-Glutamine
One of our favorite amino acids, glutamine, can aid in muscle recovery and is effective for gut health. Here again, the dosage of 213 mg gives us reason for pause, as a typical dosage for a post-workout product would include five to ten grams!
However, since it is meant to treat symptoms of leaky gut syndrome, L-glutamine is a good addition for digestive problems at this dosage. It is also supposed to help control blood sugar because it reduces food cravings.
N-acetyl D-glucosamine
This is a favorite ingredient in joint supplements. Dr. Gundry claims this compound is also helpful in absorbing lectins in the gut. PubMed has studies on this claim, and the results are mixed. It is good for regulating blood sugar and weight loss because it can also reduce food cravings.
Grape Seed Extract
This ingredient protects the gut from a high-fat and high-carbohydrate diet. It also has anti-inflammatory properties, which are helpful in maintaining a healthy digestive system.
Licorice Root
The licorice root extract has anti-inflammatory effects and immune-boosting properties. It helps heal the lining of the stomach and intestines.
Wormwood
This ingredient combats various stomach disorders and numerous other conditions, such as liver disease and muscle and joint pain.
Cinnamon
You may already know that cinnamon is good for general stomach upset (dyspepsia) and other issues. Some of these include flatulence and diarrhea. This ingredient also appears to have certain antimicrobial effects.
Maitake Mushroom Extract
This extract is potent due to its probiotic components that encourage a healthy digestive tract and attack unwanted bacteria in the gut.
Cloves
These contain fiber, vitamins, and minerals, all of which can help prevent constipation and promote regularity.
Black Pepper
In addition to enhancing the absorption of nutrients, black pepper adds to the healthy bacteria in the stomach and gut.
Grapefruit Seed Extract
The grapefruit seed extract protects the stomach from alcohol and stress. It may also attack harmful bacteria that cause inflammation in the gut.
Marshmallow Root
This root has the potential to treat a wide range of digestive conditions, including constipation, heartburn, and intestinal colic.
Berberine
This is a popular compound that is used in supplementation to enhance the absorption of nutrients.
Overall, Dr. Gundry researched this formula extensively and included many ingredients noted for their contributions to gut health.
Benefits of Total Restore
The primary benefit of Total Restore is to protect and support gut health.
A healthier gut can result in additional benefits, including a reduction in gas and bloating, more energy and focus, better mood, and fewer food cravings.
Furthermore, you are supposed to notice that this dietary supplement is reducing your intestinal permeability and strengthening your gut lining in just a few days.
According to Gundry MD, this product contains anti-inflammatory agents like L-glutamine, licorice root extract, and grape seed extract, which help improve the body’s ability to fight infection and reduce pain.
While the main purpose of Total Restore is to treat the leaky gut syndrome, there is some evidence to suggest it can work if you have low energy, want to treat diabetes, or just need to work on your overall health.
However, results vary by individual, and not everyone will respond the same to this dietary supplement.
How Does Total Restore Perform?
Again, we believe that the Total Restore formulation gets high marks for the number of ingredients related to gut health. As a result, we are pretty confident that the product delivers on its primary gut health claims.
The Gundry MD website also states the following claims:
- Easy, regular, comfortable digestion
- A flatter stomach and healthy body weight
- More comfortable, mobile joints
- Youthful energy and improved mood
While improved gut health can provide a variety of benefits, Total Restore users need to keep their expectations realistic. Total Restore is not a weight loss or energy supplement; it is a gut health supplement. Improved gut health can lead to increased energy and assisted weight loss, but results are unlikely to be as noticeable unless you make changes to your diet and fitness routine.
Total Restore delivers on its main purported benefit: supporting a healthy gut lining.
Total Restore Recommended Dosage
The company recommends taking three Total Restore capsules per day. You should take them with eight fluid ounces of water at your biggest meal of the day.
You can also take a single capsule with each meal if you prefer, as it may be more achievable to take one capsule each time.
Potential Side Effects
The majority of Total Restore users do not report serious side effects.
That said, some of the ingredients found in Total Restore can cause side effects such as bloating, gas, and nausea (especially as your body adjusts to them). This is true of many gut health supplements. If you are new to this type of supplement, you may consider starting with a lower dosage and working your way up (as many supplements recommend).
Since some of these side effects might be due to food sensitivities and your body getting used to the new dietary supplement, we suggest you start slow and only after you are sure it is a good choice.
As always, you should consult with your physician before taking any new supplements. Even Dr. Gundry recommends consulting with your healthcare provider before taking a new supplement. This can ensure that this product does not interfere with any specific medications or supplements you may be taking.
We should also note that this formula contains shellfish, which is a very dangerous allergen and could cause severe adverse reactions in specific individuals.
Where to Buy Total Restore
Gundry MD Total Restore can be purchased through Gundry MD’s website. The product starts at $69.95 per bottle. You could also buy three bottles for $191.85 or six bottles for $317.70.
Although the Total Restore cost might be high, you can always count on the 100% money-back guarantee. If you are not satisfied for any reason, you can return your product within 90 days for a total refund.
The company will occasionally run a sale that may bring the cost down to as low as $49.99 for a one-bottle order. Use this link for the latest discount specials.
You can save a lot of money by buying in bulk. The 6-bottle pack is on sale for $254.70, bringing the cost of each bottle down to about $42.
Is Total Restore Worth the Money?
Gundry MD’s Total Restore is definitely worth the money, especially if you stock up on the multi-bottle packs. The supplement is well-formulated and contains many high-quality ingredients.
Furthermore, this product is manufactured in America and backed by a 90-day money-back guarantee.
Total Restore Review: In Summary
We are favorably impressed with the Total Restore product. In fact, Gundry MD is very transparent in its ownership, labeling, and packaging. They also use an independent third-party facility to test all products and stand behind their product with a 90-day, money-back guarantee. Total Restore contains only natural, organic ingredients, all identified on the package, with no proprietary blends.
We give Total Restore excellent grades for efficacy in supporting a healthy gut, but less than a perfect score due to additional unsubstantiated product claims.
You can start by asking your healthcare provider if this is the right choice for you and taking one capsule a day to begin with. Be sure to stay consistent, as this product can help restore your gut health in a short time.
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