BPN Strong Reds Review – Is It Worth Buying?

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By Callie Miller, MS, RD, LD, CPT

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

bpn strong reds review

In recent years the term “eat the rainbow” has become increasingly popular, and for good reason. For so long, the promotion of eating greens has dominated the conversation about nutrition. However, we are starting to see all the colors provide nutritive value. In fact, each color provides a different set of antioxidants and phytonutrients.

BPN Strong Reds is a supplement that is primarily focused on increasing red and orange colors in the diet using a simple powder. The claims of this superfood include more antioxidant intake, improved digestion, strong immunity, natural energy, and an increase in nutrient absorption.

So, is it worth using? Let’s take a closer look in this BPN Strong Reds review!

About BPN Strong Reds

BPN stands for Bare Performance Nutrition. It is a company that focuses primarily on improving the health, well-being, and performance of athletes and fitness enthusiasts. The company sells a variety of supplements targeting health, wellness, and fitness improvement, many of which we have reviewed.

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BPN Strong Reds specifically targets the benefit of adding more red and orange veggies and fruits. Research shows that nutrients from red and orange foods provide different antioxidants and phytochemicals helpful for cancer prevention, heart health, immunity, vision, and skin health. BPN Strong Reds specifically promotes the benefit of digestion, immunity, energy, and absorption of nutrients, which are also benefits to the red and orange colors.

BPN Strong Reds

BPN Strong Reds Benefits

Natural Energy

This product is packed with antioxidants and phytonutrients, which promote more sustained energy. It also includes a unique blend of veggies and fruits called Spectra that also provides the body with ample nutrients to skyrocket productivity and energy. The product also contains Organic Beet Root Juice Powder, which has been shown to improve blood flow. This better blood flow sends more nutrients to the brain to aid in productivity and energy.

Improved Digestion

BPN Strong Reds contains a powerful mix of digestive enzymes that helps break food down and improve digestion. The product also contains prebiotics which are the essential fuel probiotics need to repopulate and thrive in the gut. Prebiotics can be found in many plant-based high-fiber foods, specifically the Artichoke Inulin Root and Spectra blend found in this product.

Enhanced Nutrient Absorption

There are many factors that play into nutrient absorption. The main factor is the gut’s ability to absorb nutrients and deliver them to the bloodstream to be distributed to the body. Therefore, the added prebiotics and digestive enzymes in this product ensure nutrients are absorbed properly and distributed to the body accordingly.

Immune Support

This product contains ample amounts of immune support – from the added vitamin C, natural immunity boost from red and orange plant-based foods, and added Spectra veggie and fruit powder. The immune system relies on these types of nutrients to fight off sickness. For a sport or fitness enthusiasts, this is important to reduce the time taken off to recover from sickness.

BPN Strong Reds Powder Ingredients

BPN Strong Reds’ formula contains a blend of organic red and orange fruits and veggies, as well as a Total Orac Blend and digestive enzymes. We will take a closer look at these ingredients below.

Organic Red & Orange Fruit & Veggie Blend

There are eleven different red and orange fruits and veggies added to this product: artichoke root (inulin), acai berry, xylooligosaccharides, acerola, tart cherries, pomegranate, beetroot, blueberries, cranberry, papaya, and red raspberries. These powerful antioxidants help to promote blood flow, improve digestion, sustain energy, and support the immune system.

bpn strong reds 3

Vitamin C

This product contains 103 milligrams of vitamin C, about 110% of the daily value needed in a day. Vitamin C is a powerful antioxidant that improves immunity, is a key component to collagen production, and reduces oxidative stress in the body.

Total Orac Blend (Spectra)

Spectra is a formula of veggies, fruits, and herbs that have been shown to reduce free radical production, improve metabolism, and increase nitric oxide levels in the body. This formula includes 29 different fruits and veggies shown to improve blood flow, energy, and nutrient intake By adding in this mega-dose of antioxidants, an active body can recover from activity quicker and improve long-term health results.

Digestive Enzymes

BPN Strong Reds contains 15 milligrams of a digestive enzyme blend called DigeSEB. Digestive enzymes are needed to help break food down. Those who have food intolerances, bloating, diarrhea, constipation, or chronic gut health problems can benefit from taking digestive enzymes to improve the breakdown of food and improve nutrient absorption. 

BPN Strong Reds Supplement Powder

Does BPN Strong Reds Work?

BPN Strong Reds is likely to be effective. There are currently no studies done on this specific product, however, the research supports the individual nutrients added to this supplement. Tart cherry juice powder, for example, has been shown to improve sleep and recovery in athletes. Beetroot juice powder is a popular supplement for endurance athletes, specifically due to its ability to improve blood flow and deliver more oxygen to the body during exercise. 

Acai berries, blueberries, pomegranate, cranberry, acerola, and papaya are also powerful foods that support digestive health, energy, nutrient absorption, and blood flow. They also contain large amounts of vitamin C. Artichoke (inulin) is a strong prebiotic that benefits gut health and improves digestion. 

Spectra, the nutrient blend added to this product, has been individually studied. The benefits found in this study include an increase in nitric oxide levels, which is basically the improvement of blood flow and delivery of nutrients to the body. They also found an improvement in antioxidant intake and improved cellular health, which overall supports the claims of improved energy and nutrient intake.

Digestive enzymes, in general, have been found to improve digestive health outcomes, more specifically on bloating, gas, diarrhea, and constipation. Digestive enzymes are becoming increasingly popular to help reduce unwanted gut symptoms and improve nutrient absorption. 

BPN Strong Reds With Shaker Bottle

Claims vs. Reality

This product claims it improves energy, nutrient absorption, immunity, and gut health. There is no evidence of any scientific studies on this specific product, however, some studies do suggest the use of antioxidant-rich powders can help improve these health outcomes.

How Does BPN Strong Reds Compare?

BPN Strong Reds is a 5-start, well-rated product. The cost of this product is comparable to its competitors, which is around $39-$69. BPN Strong Reds Powder is priced at $39.99 for a one-time purchase or a subscription service of $35.99 per month. 

Who is BPN Strong Reds Best For?

BPN Strong Reds Supplement is helpful for anyone looking to improve their immune health, nutrient intake, gut health, and energy. Just like greens powders, red powders contain a unique set of antioxidants and phytonutrients that are most helpful for improving blood flow, reducing free radicals in the body, and improving energy. This product fits anyone of any activity level, but is mainly geared toward athletes or fitness enthusiasts.

Is BPN Strong Reds Safe?

This product is third-party tested, which means the ingredients have been verified for safety. Supplements are not regulated by the Food and Drug Administration, so many companies will hire a third party to test their supplement for safety. BPN as a whole generally has their products third-party tested.

BPN Strong Reds And Powder Scoop

The product warnings include consulting with a physician before taking this supplement, especially if you are tak a medication or have a pre-existing medical condition. 

The product also warns to not take this product if you are pregnant, nursing, or have had or have a family history of heart disease, high blood pressure, stroke, or any other disease, and to discontinue the use if you notice any adverse health effects. The blood flow improvement of this product can alter the use of some blood pressure medications, so always have a conversation with your doctor before starting a new product. 

The other warning on this product includes potential exposure to chemicals, including arsenic, which is known to the State of California to cause cancer. 

Where to Buy BPN Strong Reds

You can buy BPN Strong Reds Supplement online on the official BPN website.

BPN Strong Reds Website

The Bottom Line: BPN Strong Reds Review

BPN Strong Reds Supplement is overall a beneficial supplement. The claims made can be backed by scientific studies. Although it does have improvements in health outcomes, it should not be used in place of fruit and vegetable intake. Many fruits and veggies provide the addition of fiber which this product does not contain. There are a few warnings before taking this product, but for most individuals, it can be a great added benefit to improve overall health and well-being. 

Overall Rating:
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Callie Miller, MS, RD, LD, CPT

Callie Miller, MS, RD, LD, CPT is a Registered Dietitian and Certified Personal Trainer with eight years of experience in coaching clients to achieve weight loss, manage chronic disease, and improve sports performance. She received her Bachelor of Science in Dietetics Degree from Idaho State University, and Master of Health Science in Nutrition Degree from Western Carolina University. She has worked in multiple areas including community nutrition programming, clinical nutrition, and private practice.

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