Research-Based

Lady Boss Lean Review – Can This Diet Shake Help You Lose Weight?

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By Leslie Waterson

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

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Lady Boss Lean is a protein shake that claims to support fat loss, deliver essential nutrients, and enhance immune system health in women. Lady Boss, the company behind this product, states that this supplement was created for women who struggle with eating healthy due to time constraints and cravings.

Everyone and their mothers have heard about diet shakes. These liquid meals are promoted as the “saving grace” of weight loss. They claim that with just one diet shake daily, you can watch the pounds melt off with minimal effort.

Unfortunately, the weight loss supplement world is riddled with broken promises. Given that the FDA does not regulate supplements, manufacturers can essentially claim whatever they want on product labels. Therefore, false advertising runs rampant throughout the supplement industry. 

Lady Boss Lean is one diet shake that claims to have “cracked the code” on 54 different weight loss ingredients. That’s a significant claim, and it would be remarkable if true. So today, our Lady Boss Lean review will determine if they deliver results or represent another broken promise from the weight loss supplement industry.

Our Lady Boss Lean review will examine this supplement’s ingredients, proclaimed benefits, drawbacks, and more to help you make the best choice for your journey to a healthier weight.

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Lady Boss Lean: Overview

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Lady Boss Lean is a protein and vitamin shake designed as a daily supplement for women. Lady Boss Lean claims it can help people lose weight rapidly and maximize their gym workouts. It positions itself as an “ultra-premium” all-in-one nutritional supplement.

Lady Boss Lean Shakes are not intended for standalone use. Lady Boss Lean is part of the “Total Transformation System,” which includes 5 separate steps, each with a specific product. The 5 steps and products are:

  • Lady Boss Burn – Energize in the morning
  • Lady Boss Lean – Kickstart metabolism in the morning
  • Lady Boss Fuel – Energize for workout motivation
  • Lady Boss Recover – Rehydrate after a workout
  • Lady Boss Rest – Revitalize and rest

You might wonder, “Does this mean I have to buy all 5 products?” Technically no. Lady Boss recommends taking Lean as part of this transformation process, but you can purchase it separately. That’s fortunate, too, because buying all 5 supplements would cost roughly $200 monthly, which is quite steep. 

Lady Boss Lean is designed to jumpstart your metabolism in the morning and keep it running throughout the day. The ingredients contain a mixture of whey protein and other fibers. Notably, most studies linked to Lady Boss focus on muscle mass gain, not weight loss. 

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One final note: Lady Boss markets itself as designed for women, but from our review, we think the ingredients are completely gender-neutral. Yes, guys, you can partake too and become a Lady Boss. 

Who Makes Lady Boss Lean?

Lady Boss Lean is made by Lady Boss, a women’s fitness and health company. Lady Boss was cofounded in 2014 by fitness professional and author Kaelin Tuell Poulin. Poulin was inspired to create Lady Boss after her fitness journey, and the company’s dedication is to “help women across the world lose weight while loving themselves.” Lady Boss has sold products to over 100,000 women.

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Lady Boss offers a coaching program where customers can call for weight loss advice and tips from “professionals.” Unfortunately, the only review of this service we found was from someone dissatisfied with the coaching. Additionally, their BBB page contains numerous customer complaints about their auto-billing cycle. The company has responded to nearly all complaints to their credit, but it’s concerning that so many exist in the first place. 

Many complaints about poor customer service exist as well, so if you buy from this company, you should proceed with caution. 

How Does Lady Boss Lean Work?

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Lady Boss Lean claims to be an ultra-premium all-in-one daily supplement that boosts your metabolism and provides sustained energy throughout the day. However, it’s unclear how the supplement is supposed to work or what it actually does, as there’s minimal description on the product website. 

It does claim it can replace your breakfast and function as a meal replacement shake, and it also says it can promote digestive health, presumably through the fiber content. Lady Boss Lean also claims to boost your immune system, which sounds like an unsubstantiated medical claim. 

To be honest, the product page is filled with extravagant promises and marketing language that lacks substantial backing. While we understand the need for branded language for marketing purposes, this product takes it too far. 

Lady Boss Lean Ingredients

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Lady Boss Lean contains numerous ingredients, and here are some of the main ones we pulled from the product website.

  • Whey protein
  • Maltodextrin
  • Fibersol-2 
  • Digestive Enzymes
  • Vitamin premix (essentially a multivitamin)
  • Dried milk
  • Stevia

First is the whey protein. Whey protein extends the timespan between protein meals and when you next get hungry. It’s also a popular muscle-building supplement ingredient, so seeing substantial amounts here is noteworthy. 

Fibersol-2 is a corn fiber primarily used as a bulking agent. This is the ingredient supposed to promote healthy digestion. The fiber also helps you feel full. It’s coupled with a multivitamin blend which we assume contains the basics like Vitamin C, D, B, and A. 

Dried milk, fructose, maltodextrin, and stevia are primarily for flavoring. Unfortunately, the animal-sourced milk content means Lady Boss Lean is not vegan. 

Lastly are the “digestive enzymes” that the manufacturer describes as “A patented blend of digestive enzymes that supports proper digestion of protein so you can enjoy all the benefits of LEAN without the discomfort, gas, and bloating associated with digesting other protein-rich foods.”

Is Lady Boss Lean Safe?

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All noted side effects of Lady Boss are common with meal replacement shakes and include nausea, upset stomach, constipation, or gas. These side effects typically disappear once you become accustomed to taking the supplement. 

Where To Buy Lady Boss Lean And Cost

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You can purchase Lady Boss Lean from the company’s website, or you can buy it at some physical retail locations like Walgreens and Walmart. You can also find it on Amazon. A 30-day supply costs approximately $69 but may vary by retailer. 

Diet Drink Alternatives

Now that you’ve learned about Lady Boss Lean, you may wonder if there are other alternatives worth considering. 

Let’s examine some other diet shake alternatives:

Flat Tummy Shakes

Flat Tummy Shakes is another diet shake that we rate at 3.7. They claim to help keep your tummy flat by controlling appetite, curbing cravings, and cutting weight. Flat Tummy Shakes offers a 4-week program at $89 and a 2-week program at $69.

ActivatedYou Morning Complete

ActivatedYou Morning Complete is a daily dietary supplement blend designed to be dissolved into water or tea. Its formula includes a combination of prebiotics, probiotics, greens, and more. You can get a 30-day supply of ActivatedYou Morning Complete for $80.

Lady Boss Lean: Buy It Or Not?

Lady Boss seems like it could be a decent product if not for the unreliable payment scheme and expensive price tag attached to it. That’s especially true if you want to try the 5-step transformation plan, which costs roughly $200 monthly.

The company claims you can try Lady Boss Lean for 30 days with a 100% money-back guarantee; however, the refund and return policies offered by the company are complex and may challenge potential buyers.

Overall, we think Lady Boss Lean may be a diet shake worth trying as a meal replacement option since it contains vital protein and vitamins. However, we suggest saving your money for something more affordable and equally effective from a more reliable company.

Overall Rating:
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Leslie Waterson

Leslie has been passionately involved in the health and fitness industries for over a decade. She is constantly reviewing the latest scientific research and studies in order to take a research-backed approach to lifestyle optimization. Her main areas of interest include nutrition and supplementation. Leslie shares her findings on Fitness Clone to help other health enthusiasts choose the products and routines that will help them achieve their goals.

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