We all know that aging is inevitable. As our bodies grow older, our skin ages alongside. However, aging doesn’t mean we have to feel old. Maintaining vitality – in health, mind, and appearance is important to many. This is why anti-aging supplements rank among the top-selling products in health and skincare.
Unfortunately, many supplements, anti-aging and otherwise, aren’t always reliable. The Food and Drug Administration doesn’t strictly regulate the manufacturing and sale of these supplements.
The supplements industry is so loosely regulated that manufacturers can, to some extent, even make false claims about their products. For instance, they can claim their products contain nutrients to reverse aging when they don’t contain any, or lack that effect entirely.
Countless anti-aging supplements flood the market, such as Basis By Elysium Health, Tru Niagen, Curcumin by Nature Wise, and many more. So how do you identify the best options and which one suits you? To select beneficial, high-quality products, it’s essential to learn about the ingredients that make anti-aging products worthwhile. Yes, it requires some effort, but with proper research and due diligence, you can find anti-aging supplements that deliver exceptional results!
This guide covers anti-aging supplement basics and provides our picks for the best options available. Specifically, we’ll address the following:
- What are anti-aging supplements?
- Benefits of using anti-aging supplements
- How to take anti-aging supplements
- Do anti-aging supplements really work?
- Are anti-aging supplements right for me?
While this article isn’t exhaustive, we’ve ensured it covers the fundamentals and more. Ready to discover the best anti-aging supplements? Let’s explore everything you need to know about anti-aging supplements!
Best Anti-Aging Supplements
Here are our top picks. Keep reading to learn how we chose them.
- Best Overall: Tru Niagen
- Best for Skin Health: Beverly Hills Dermal Repair Complex
- Best Value: Alive By Science NMN
What Are Anti-Aging Supplements?
Anti-aging supplements, as the name suggests, are supplements that promise to reduce aging effects on your skin and face. These supplements come in various forms, including capsules, pills, creams, vitamins, and facial masks.
The version you choose depends on personal preference. You might prefer a skin cream, while your friend prefers supplement form. There’s no wrong approach!
Benefits Of Using Anti-Aging Supplements
The primary benefit of anti-aging supplements is slowing down or potentially reversing your skin’s natural aging process for a more youthful, glowing appearance. Since anti-aging supplements contain various key vitamins, these nutrients can benefit other parts of your body as well.
Let’s briefly discuss common vitamins used in anti-aging supplements. Note that not all vitamins, minerals, and nutrients below will necessarily be included in every anti-aging supplement, as ingredient lists vary considerably!
1) Curcumin
Curcumin, found in the renowned spice turmeric, demonstrates powerful anti-aging properties and contains highly potent antioxidants.
One way curcumin helps delay the aging process is by slowing cellular senescence – a condition where cells stop dividing, which is believed to accelerate aging.
2) CoQ10
Coenzyme Q10, or CoQ10, is a compound that naturally exists in our bodies. The primary function of coenzyme Q10 is maintaining multiple bodily cells and compounds. It’s also vital for energy production and protecting cells against potential damage. However, as we age, CoQ10 production begins to decline.
CoQ10 is among the main compounds that reduce oxidative stress, which plays a major role in cellular damage. Because CoQ10 reduces oxidative stress in our bodies, this can slow the aging process as well.
3) Vitamin E
Vitamin E is one of the most marketed vitamins in skin and facial care – and for good reason! Experts consider Vitamin E the most important antioxidant for anti-aging protection because it excels at protecting cell membranes. It also prevents potential damage to both cells and related enzymes.
Like other antioxidants, vitamin E fights free radicals, which contribute to cellular damage and the aging process.
4) Selenium
Selenium is a superfood that protects many different parts of your body. It plays a special role in protection against cancer, including skin cancer typically caused by sun exposure. Selenium also excels at preserving tissue elasticity while slowing the aging process altogether.
5) Vitamin C
Vitamin C is abundant in our skin. Like Vitamin E, Vitamin C excels at combating free radicals, preventing them from becoming cancerous, preventing accelerated aging, and protecting cells from potential damage.
However, since skin faces numerous environmental stressors like sun exposure, pollution, and smoking, obtaining sufficient Vitamin C is crucial because environmental stressors deplete Vitamin C levels each time they damage the skin.
How to Take Anti-Aging Supplements
Anti-aging supplements come in many forms, from capsules to creams to vitamins to facial masks. Be mindful of dosage and ensure you’re suitable for them, but generally, anti-aging supplements are safe for most people.
Do Anti-Aging Supplements Really Work?
So, do anti-aging supplements really work? The short answer is: yes!
While it’s true that the Food and Drug Administration has less regulation on anti-aging supplements, this doesn’t mean all anti-aging supplements are ineffective or fake.
One way to determine if anti-aging supplements work is by checking the label and examining the vitamins and nutrients present.
Another approach is looking at reviews from trusted sources. Unless you know someone you trust who uses anti-aging supplements, finding reliable reviews may take some research.
Overall, anti-aging supplements do work. Keep in mind that these aren’t magic pills that instantly make you look young – it’s a gradual process.
Are Anti-Aging Supplements Right For Me?
Under normal circumstances, anti-aging supplements work fine for most people. However, if you have a special medical condition, consult your doctor before taking anti-aging supplements.
Best Anti-Aging Supplements
Tru Niagen
Tru Niagen is among our top picks for anti-aging supplements. This supplement’s only active ingredient is a patented ingredient called Niagen, which is nicotinamide riboside chloride. Tru Niagen provides your cells with NAD (nicotinamide-adenine dinucleotide), offering benefits such as supporting healthy cholesterol, enhancing energy, and promoting cellular metabolism.
GET THE BEST PRICE ON TRU NIAGENBeverly Hills MD Dermal Repair Complex
Beverly Hills MD Dermal Repair Complex ranks among our top picks for anti-aging supplements. This supplement’s formula resembles a multivitamin minus mineral inclusion. Its formula includes proteins, sulfur, plant compounds, vitamin A, B-complex vitamins, and more. Beverly Hills Dermal Repair Complex works from the inside out to benefit skin health by helping lift, smooth, and repair skin.
SAVE UP TO 47% ON BEVERLY HILLS MD DERMAL REPAIR COMPLEXAlive By Science NMN
Alive By Science NMN isn’t just one anti-aging product, but rather an entire line of supplement options. Their products include NMN Sublingual Tablets, two varieties of NMN powders, and an NMN Sublingual Gel. All forms of Alive By Science NMN include just the single ingredient of NMN formulated to boost NAD production. Alive By Science NMN products are designed to slow aging and promote cellular efficiency, helping you look and feel in peak condition.
GET THE BEST PRICE ON ALIVE BY SCIENCE NMNNatureWise Curcumin
NatureWise Curcumin is made with a potent curcumin extract containing 95% curcuminoids, the most powerful compounds in turmeric root available today. It’s also made with organic ginger, which has similar antioxidant properties and promotes enhanced absorption of the curcumin. Its moderate price makes it an excellent option for many.
GET THE BEST PRICE ON NATUREWISE CURCUMINJason Pure Beauty Vitamin E Oil
Jason Pure Beauty Vitamin E Oil is made with antioxidant-rich vitamin E and a blend of five essential oils that deeply moisturize dry, sensitive skin. This particular blend is free of Parabens, Phthalates, and Harsh Sulfates, making it an excellent skin moisturizer and anti-aging tool. At under $10, this is the most cost-effective product on the list.
GET THE BEST PRICE ON JASON PURE BEAUTY VITAMIN E OILHum Turn Back Time
This anti-aging blend is perfect for anyone who prefers supplements in pill form. This combination of turmeric & Polypodium Leucotomos excels at helping control aging. This blend also helps control UV damage while fighting free radicals that support healthy skin. Hum Nutrition offers many additional health and wellness products, including Hum Air Patrol, Hum Hair Sweet Hair, and Hum Nutrition Skinny Bird.
GET THE BEST PRICE ON HUM TURN BACK TIMEMad Hippie Vitamin C Serum
Mad Hippie Vitamin C Serum includes a harmonious blend of antioxidants that work together to improve overall skin appearance and reduce signs of aging. Vitamin C is powerful in anti-aging, and this supplement is no exception.
GET THE BEST PRICE ON MAD HIPPIE VITAMIN C SERUMAlternatives to Anti-Aging Supplements
Most anti-aging supplements on the market combine various vitamins and herbs known for their anti-aging properties. While they’re convenient in one supplement, these ingredients can also be taken individually and work similarly. These anti-aging vitamins include the ones mentioned above: curcumin, vitamin E, vitamin C, Coenzyme Q10, and selenium.
If you’re considering adding an anti-aging supplement to your diet, now is an excellent time to try one. Anti-aging supplements are easy and safe supplements to test that offer various benefits. If you experience any negative symptoms after starting an anti-aging supplement, contact a medical professional for guidance.
