Hum Hair Sweet Hair Review – Does It Actually Work?

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By Leslie Waterson

Reviewed by Juliana Tamayo, MS, RDN - Last Updated


Hum Sweet Hair is a vegan gummy supplement that helps you grow healthier hair.

An estimated 1 in 5 people in the US will suffer from hair loss in their lifetime. Hair loss is triggered by many factors, primary among those being age, stress, and poor nutrition. Given that our culture places a big emphasis on looking young and healthy, hair loss can significantly affect confidence and self-esteem. 

Several hair treatments work by strengthening existing hair and healing the scalp to promote the growth of new hair. These are two distinct processes, so hair regrowth/ strengthening supplements must do both. After all, plants can’t grow strong if the soil they are in is poor quality. 

Hair Sweet Hair is a 100% vegan hair-care supplement that promises to breathe new life into your hair. Each Hair Sweet Hair supplement is a small heart-shaped gummy packed with ingredients claimed to give you more hair and make existing hair stronger. 

There are a lot of hair supplements out there that claim all kinds of things but don’t live up to expectations. So, in today’s Hum Hair Sweet Hair review, we will answer some pressing questions about its pros, cons, effectiveness, and whether or not it’s worth buying. 

Hair Sweet Hair Review

About Hum Hair Sweet Hair

Hair Sweet Hair supplements are small heart-shaped gummy supplements designed to give you stronger and healthier hair. Each gummy contains a blend of proteins, biotin, and vitamins that are claimed to stimulate hair growth and hair follicle regeneration. A single bottle comes with 60 vegan gummies for a 30-day supply. 

Hair Sweet Hair claims, among other things, to support hair growth, maintain hair follicle health, and help color maintenance and preservation; all pretty standard claims for hair care supplements. Hair Sweet Hair has a lot of positive reviews on the manufacturer’s website, and most claim that the product works as intended. 

We especially like the gummy design as it’s a nice change from supplements you have to choke down with a glass of water. Hair Sweet Hair does an amazing feat and actually makes taking your vitamins fun, or at the very least, not an unpleasant experience you don’t look forward to. The creators recommend you take two gummies per day with or without food. 

Hair Sweet Hair Product gummies


  • Easy and convenient. Can be taken any time of the day
  • Gummies taste pretty good for a vitamin
  • Affordable
  • Good ingredients
  • Lots of positive user reviews


  • May cause oily hair/ skin
  • Takes about three months to start seeing results
  • Some side effects

About Hum

Hair Sweet Hair by Hum

Hum Nutrition, a top-rated nutritional and beauty supplement company, makes Hair Sweet Hair. Hum makes all kinds of products for skincare and haircare, including daily supplements, skin cleansers, and more.

Hum Nutrition was founded by Walter Faulstroh, who was inspired to create Hum based on his personal battles with acne in his youth. Faulstroh wanted to create a nutrition company that recognized the connection between good nutrition and healthy skin.

Hum stands apart from many other nutritional supplement companies in that they give customers access to a free personal nutritionist that will help you create your own nutrition plan. They also take great pride in having their products backed by the latest science. They claim that every product undergoes a thorough R&D process before it hits the market.  

Aside from its personal mission, Hum has pretty solid branding, and there is a lot of good coverage about the company in the press. Of course, this alone does not mean their products actually work as intended, but a good company reputation is important. 

Hum Hair Sweet Hair Benefits

Hair Sweet Hair does two things: it strengthens existing hair and rejuvenates hair follicles to stimulate new hair growth. Hair Sweet Hair strengthens existing hair with its antioxidants and folic acid blend. It promotes hair growth via its blend of biotin, zinc, and vitamin B12.

All of these ingredients work together to nourish damaged hair follicles and reinforce existing hair. They also support the production of natural oils that keep your hair shiny and strong. That is one reason why oily hair and skin is a possible side effects. 

Hum Hair Sweet Hair Ingredients

Hair Sweet Hair Ingredients
  • Fo-ti is a traditional Chinese herb that has been used for millennia as a means to strengthen hair color and growth. Fo-ti helps blood flow to the scalp, so follicles get the nourishment they need to make hair. 
  • Folic acid is an important material needed to grow and maintain tissues such as skin, hair, and nails. 
  • Biotin is a water-soluble vitamin related to vitamin B. Biotin helps the production of the important proteins that make up your hair. 
  • Zinc is an essential mineral that performs several functions in the body. One of these functions is protein maintenance. Zinc helps maintain the membranes of hair follicles so they can keep producing hair. 
  • PABA is a common anti-oxidant and prevents existing hair loss by absorbing free radicals and other damaging oxidants. 
  • Vitamin B12 helps make blood cells that carry necessary oxygen to the scalp and hair follicles. Vitamin B12 deficiencies are associated with a whole range of side effects, including hair loss. 

Hum Hair Sweet Hair Side Effects

The single biggest side effect of Hair Sweet Hair is that it can cause excessively oily hair and skin. This is a common side effect of hair growth supplements and is not dangerous, just annoying. A few users report that taking Hair Sweet hair worsened their acne, likely due to excessive oil production. 

Where to Buy Hum Hair Sweet Hair

Hair Sweet Hair Website

You can buy Hair Sweet Hair directly from Hum Nutrition’s webpage or third-party retailers like Amazon. Hair Sweet Hair does not seem to be available in physical retail stores currently. A 60-gummy 30-day supply of Hair Sweet Hair costs $26, and you can subscribe to receive a bottle a month automatically. 

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Final Verdict: Hum Hair Sweet Hair

Hum Nutrition has a pretty good reputation and a solid roster of nutritionists and scientific advisors. It contains several common ingredients found in hair supplements that are shown to actually work, and the gummy design is a nice change of pace from chalky pills and tablets.

We recommend Hair Sweet Hair if you are suffering from hair loss and think it can significantly benefit you. 

More reviews of Hum Nutrition products:

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Leslie Waterson

Leslie has been passionately involved in the health and fitness industries for over a decade. She is constantly reviewing the latest scientific research and studies in order to take a research-backed approach to lifestyle optimization. Her main areas of interest include nutrition and supplementation. Leslie shares her findings on Fitness Clone to help other health enthusiasts choose the products and routines that will help them achieve their goals.