Last Updated: Sep 16, 2020

Rainbow Light Women’s One Review – Is This Women’s Multivitamin A Healthy Pick?

Research-Based Trusted Source

Rainbow Light Women’s One is a women’s multivitamin with enhanced absorption of certain beneficial vitamins and nutrients like Vitamin B2, zinc, iron, calcium, and Vitamin D. This women’s multivitamin specifically helps promote good immune health and even helps boost natural energy levels with added superfoods like beet and dandelion. This women’s multi also contains other superfoods like red clover and spirulina to help promote healthy hormone levels and reduce stress.

You may have heard of other Rainbow Light products before, such as Rainbow Light Prenatal One. So, how does Rainbow Light’s women’s multivitamin truly measure up? It is highly rated, but let’s take a closer look to see if this product is really worth the money in this review of Rainbow Light Women’s One.

Rainbow Light Women’s One Bottle

Rainbow Light Women’s One Benefits

Promotes Immune Health

Women’s One contains a very potent source of zinc, which is very beneficial for bolstering the immune system. Vitamin C is also included to help support a healthy immune system. This women’s multi also contains antioxidant vitamins like Vitamins D and E that can help reduce inflammation and oxidative stress in the body, in turn supporting a healthy immune system. This women’s multi also contains a digestive support blend to help promote a healthy digestive system. Having healthy digestion also helps keep your immune system working properly.

Reduces Stress And Promotes Healthy Hormone Levels

Dong Aqui, red clover, and spirulina are powerful and potent superfoods included in this women’s multi formula to help reduce stress and promote healthy hormone levels. This women’s multi also contains a women’s vitality blend with ingredients like pomegranate and chlorella.

Boosts Natural Energy Levels

Women’s One contains a variety of superfoods and ingredients like beet, dandelion, kale, and spinach to help boost natural energy levels. These superfood ingredients greatly bolster the immune system and support our natural vitality/energy levels as well.

Rainbow Light Women’s One Superfood

Rainbow Light Women’s One Ingredients

Women’s One contains a wide array of vitamins and nutrients in the formula, including some of the following: zinc, iron, B vitamins, Vitamin C, D, E, and K, biotin, iodine, magnesium, selenium, copper, chromium, and magnesium. Women’s One contains a potent source of zinc to really help strengthen the immune system. Vitamin C is also very beneficial for immune health. Vitamin C, Vitamin D, and calcium are also all very beneficial for bone health and muscle health/contraction.

B Vitamins are also very important for promoting natural and cellular energy levels. Choline is also included in the Women’s One formula to help promote healthy nerve cell protection. Vitamin D is crucial for women as well as it helps promote healthy bone health/strength as well as breast health. Iron is also a crucial nutrient as it helps ensure the health of our red blood cells.

Women’s One also contains a vitality blend consisting of chlorella, grape, pomegranate, and lutein. Grapes and pomegranates are a great source of antioxidants, chlorella is great for detoxification, and lutein is a powerful antioxidant that helps reduce oxidative stress and inflammation in the body. Women’s One also contains a vibrant foods blend consisting of broccoli, kale, beet, spirulina, spinach, blackberry, blueberry, carrot, and cranberry. These incredibly nutritious foods help to deliver even more nutrients to the body while also providing a great source of antioxidants. Certain ingredients like spirulina and beet also help promote natural energy. Many of these ingredients can also help promote healthy thyroid function and healthy hormone levels.

Finally, this formula contains a digestive blend consisting of probiotics, digestive enzymes, and ginger. This digestive blend helps promote proper digestion, which in turn helps promote the effective absorption of some of these essential vitamins and nutrients.

Rainbow Light Women’s One Supplement Facts

Is Rainbow Light Women’s One Really Healthy?

Women’s One is definitely a great women’s multivitamin option. This formula is unique as it contains the typical vitamins and nutrients required for good women’s health, but it also contains incredible superfoods. Beet, chlorella, spirulina, and lutein are great antioxidants and superfoods that can help promote great health. The wide array of fruit and vegetable extracts included in this multivitamin are also greatly beneficial and add even more nutrients and vitamins.

It’s also great that this supplement contains probiotics and digestive enzymes. This makes this multivitamin also a great probiotic supplement. This is for sure one of the better women’s multivitamins on the market, especially given the affordable price for what you’re getting.

Rainbow Light Women’s One Plus

Who Should Use Rainbow Light Women’s One?

Women’s One is a multivitamin marketed and targeted towards women specifically. This is a great supplement to take if you are a teenage girl or if you are an aging woman. The blend contains so many powerful ingredients that would prove helpful and beneficial at any age. You should always consult with your doctor before taking a multivitamin, but this is a great women’s multivitamin option to consider so that you can meet all of your nutrient needs.

Rainbow Light Women’s One Pill

Is Rainbow Light Women’s One Safe?

Women’s One is generally safe for use, but you should always consult with your doctor before taking a new supplement. Multivitamins are unique as they contain so many different vitamins and nutrients. Although these vitamins are generally safe, it is possible to take too much of a nutrient or vitamin as many of them have a tolerable upper limit. Be cautious of consuming too much zinc specifically as it can cause skin rashes and stomach discomfort.

Multivitamins, in general, may cause headaches, bloating, digestive issues/discomfort, and nausea. The digestive blend may also cause some digestive discomfort, especially if you have a pre-existing gastrointestinal issue.

Rainbow Light Women’s One Alternatives

Instead of consuming Women’s One, you can alternatively consume a plant-based diet rich in a wide array of fruits and vegetables. Eating different fruits and vegetables ensures you are getting a wide range of vitamins and nutrients. Berries are great for antioxidants, spinach is a great source of iron, and citrus fruits are a great source of Vitamin C.

Be aware, though, that dietary sources of vitamins aren’t as potent as supplemental sources, so you would have to consume a lot fo these foods to get the same amount. Another affordable brand to consider for women’s multivitamins is Garden of Life. They also have unique superfood formulas in many of their products. Some other multivitamin options worth considering are Smarter Multivitamin, Root’d Multivitamin Drink Mix, and Feel Multivitamins.

Where To Buy Rainbow Light Women’s One

Rainbow Light Women’s One is available directly from the Rainbow Light website for a price of $44.50.

Rainbow Light Women's One Multivitamin Website


Top Rated Multivitamins

Ritual MultivitaminRitual VitaminsCarefully-formulated multivitamins with high-quality ingredients Read Review
Care of VitaminsCare Of VitaminsPersonalized daily vitamin packs Read Review
Feel MultivitaminFeel MultivitaminsAffordable and effective multivitamin Read Review
Rainbow Light Women’s One Review
  • Taste
  • Ingredient Quality
  • Ingredient Dosage
  • Company Trustworthiness
  • Comparison to Alternative Products
  • Value/ Price


Rainbow Light Women’s One is a multivitamin supplement manufactured and sold by Rainbow Light. This supplement is specially designed for women and aims to help support immune health with a high potency source of zinc. It also contains a nourishing blend of dong quai, organic spirulina, and red clover for stress and hormone balance and a vegetable juice complex with kale, spinach, dandelion, and beet for natural energy. Rainbow Light Women’s One claims to provide a nutritional boost and support long-term health and vitality. Read our review of Rainbow Light Women’s One to see if it is right for you.

Disclosure: Some of the links in our articles are from our advertisers. Learn more about how we make money.
Check Out Our TOP RATED Multivitamins
Ritual MultivitaminRitual Vitamins

Read Review
Care of VitaminsCare Of Vitamins

Read Review
Feel MultivitaminFeel Multivitamins

Read Review

You May Also Like

Active PK Review – Can This Supplement Boost Energy and Burn Fat?

Active PK Review – Can This Supplement Boost Energy and Burn Fat?

Everyone has different fitness goals, but most people would admit that they would like to shave off a few extra pounds of body fat. That is where Active PK can come in, and in this review, we look at whether it will help you lose weight and combat abdominal fat. Why...

Legion Phoenix Review – Is This All-Natural Fat Burner Worth Using?

Legion Phoenix Review – Is This All-Natural Fat Burner Worth Using?

Michael Mathews, or just Mike as he prefers, believes that everyone can have the body of their dreams, and his mission is to give everyone the opportunity to achieve such. Though he’s been weightlifting for more than a decade, when he started, he didn’t have much of a...

1MD Complete Probiotics Platinum Review

1MD Complete Probiotics Platinum Review

Probiotics are in right now, as everyone realizes that gut health is connected to our immune system and everything else. If you are thinking about a dietary supplement that is a probiotic, then this review of 1MD's Complete Probiotics Platinum is just for you. What is...