These days it seems like everyone is on a detox diet of some sort. There are celery juice cleanses, whole body cleanses, liver detoxes, and more. While there are many options to choose from, it’s important to first do your research when buying and investing in a cleanse.
Today we are going to go over one detox that is quite popular right now, Flor•Essence.
Flor-Essence is a product of Flora, a Canada-based company with headquarters in the United States that produces and sells high-quality whole food supplements. You may be familiar with their other products, such as Flora Probiotic.
Flor-Essence is a herbal formula that aims to detox and cleanse our body from pollutants and toxins. Being a mostly organic product, it, of course, prides itself on being a mainly organic product. Flor-Essence is also non-GMO, gluten-free, Kosher, and vegan.
In this article, we will review Flor-Essence; we’ll go over the pros, cons, price, where to buy, and, most importantly, whether or not it’s worth your money.
About Flor-Essence By Flora
Flor-Essence is a popular supplement on the market right now. It totes a variety of benefits, and it’s our job to determine if it can meet all of its promises. Here are some of its claimed benefits:
- Cleanses and detoxifies your body from toxins, pollutants, and heavy metals
- Improves your digestion
- Relief from bloating and gas
- Improved sleep quality
- Increased energy
The big question is, can it meet its promises? Can it actually deliver the claims it promises? And more importantly, how can we potentially know if this supplement will work or not?
The answer lies at the back of the bottle (or box): the label! The supplement’s ingredients will help us assess if the supplement looks promising or not, so let’s take a look at its ingredients.
Flor-Essence Ingredients
Flor-Essence is mainly made of the following herbs, or the “great 8 herbs” as the product page puts it:
- Burdock root
- Sheep sorrel
- Slippery elm bark
- Blessed thistle
- Watercress
- Red clover
- Rhubarb root
- Kelp
Let us take a closer look at the following herbal ingredients and see what benefits they are known for.
Burdock root – Burdock root is known as a powerful antioxidant, and it is capable of removing toxins from your blood. Aside from that, it can help treat skin issues, it can be an aphrodisiac, and it can even prevent certain types of cancer.
Sheep sorrel – Sheep sorrel contains some of the key nutrients such as vitamin A, vitamin C, and fiber. It has health benefits such as regulation of blood sugar, cholesterol level, and bowel movement.
Slippery elm bark – Slippery elm bark is known for being a therapeutic herb. It can help treat certain problems such as heartburn, inflammatory bowel diseases, sore throat, cough, etc.
Blessed thistle – Blessed thistle (not to be confused with milk thistle) is known to treat certain problems such as cough, fever, cold, diarrhea, and other bacterial infections. It may also help in indigestion and loss of appetite.
Watercress – Among other benefits, watercress is packed with nutrients (mainly vitamins) such as vitamin A, vitamin C, vitamin K, manganese, and calcium. It also contains a high amount of antioxidants.
Red clover – In herbal medicine, red clover is used to treat skin problems, respiratory issues such as asthma, and inflammatory problems like arthritis. The flowers of red clover are rich in many nutrients, including vitamin C, calcium, magnesium, niacin (vitamin B3), potassium, chromium, phosphorus, and thiamine.
Rhubarb root – Rhubarb is a herbal plant that is mainly used to treat digestive problems such as diarrhea, constipation, stomach pain, heartburn, and gastrointestinal bleeding.
Kelp – Kelp is rich in vitamins, minerals, and trace elements because it absorbs these nutrients from the marine environment where it grows. According to NIH, kelp is rich in iodine, a key component of the thyroid hormone production (though beware of too much iodine consumption – either through supplementation or eating too much since it may result in thyroid problems.
These are the ingredients of Flor-Essence. As you can see, each of them has its own benefits, so having them in your supplements would surely be very healthy on your part! Flor-Essence, therefore, will mostly work as a detoxifying supplement as the product claims!
Note: Because Flor-Essence is a formula, do not expect to get all of the benefits of the individual herbs used in the product. Everybody digest supplements differently,
Flor-Essence Pros And Cons
Let us take a look at both the advantages and disadvantages of Flor-Essence.
Let’s first take a look at the advantages that the supplement can provide.
Pros
I can see two positives for Flor-Essence:
- Flor-Essence is organic and non-GMO
- Flor-Essence provides ingredients that work well when combined.
First, Flor-Essence is an organic, plant-based, non-GMO, and gluten-free supplement. These qualifications are very beneficial if these match the criteria that you are looking for. As for it being organic, Flor-Essence is mainly organic, but not necessarily 100% organic. Nevertheless, it is non-GMO and plant-based (vegan), so it is still safe to use.
Second (and the last), Flor-Essence works well. Aside from being safe and organic, what else would we look for other than the fact that a supplement is working? Thanks to its key ingredients, Flor-Essence can deliver its promises of detoxifying your body from pollutants and toxins.
To maximize your results, we suggest that you eat healthy, whole foods alongside taking the supplement. In other words, no processed foods, no sugary juices, no sodas, no fast food, and no food that is related to them. Why? Because they may contain toxins or other harmful particles. If you consume them while using Flor-Essence, you are only reversing the effect of the supplement – basically, you’re adding toxins that Flor-Essence attempts to remove!
So, stick to a healthy diet and eat as clean as possible. By the way, meat is also allowed, but for best results, eat lean meat.
Cons
First, Flor-Essence can come at a relatively expensive price – at $39.49 for 17oz and $61.49 for 32oz. You can save a few dollars if you subscribe for a monthly delivery, but it can still be expensive nevertheless.
Second, while the sheep sorrel is a great herbal plant, it is also potentially dangerous. According to the National Cancer Institute, sheep sorrel can potentially promote tumor growth. So, it is something to consider before consuming the product.
Is Flor-Essence Safe?
When first taking Flor-Essence, you may experience some side effects, which may or may not be pleasant. Unpleasant they may be, these are actually the effects of the detox process. Here are some of the possible side effects, or rather, the effects of the detoxification process, of Flor-Essence:
- Nausea
- Energy level swings: decreased energy level (fatigue) or increased energy level
- Headaches
- Body aches
- Diarrhea
- Constipation
- Insomnia
- Flu-like symptoms
- Decreased (or increased) sex drive
Should You Buy Flor-Essence?
Despite its potential problems with sheep sorrel, I think that Flor-Essence is still worth the try because the positives way outweigh the negatives. If it will help you cleanse your body, then why not?
But still, it is up to you if you will try out Flor-Essence or not. There are many advantages, especially if you are looking for a whole-body detoxification to get rid of unwanted toxins.
Where To Buy Flor-Essence
If you decide to check it out, you can buy Flor-Essence on their website’s official store! The supplement is priced at $39.49 for 17oz and $61.49 for 32oz. You can save a few dollars if you subscribe to their site as well.