Rainbow Light Prenatal One Review – Is This Multivitamin The Right Choice?

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By Alexa DaFonte

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

Rainbow Light Prenatal One Review

Rainbow Light Prenatal One is a multivitamin specifically formulated to promote the health of mother and baby. This supplement promotes the enhanced absorption of essential vitamins and nutrients like Vitamins D, B2, B5, folate, calcium, iron, and zinc. It contains a potent source of zinc as well in order to more effectively boost immune health. Prenatal One also contains superfoods, probiotics, and plant-source enzymes. This is an affordable mom and baby multivitamin with beneficial ingredients. It is highly rated, but let’s take a closer look to see how it really fares in this review of Rainbow Light Prenatal One.

Rainbow Light Prenatal One Multivitamin Bottle

Rainbow Light Prenatal One Benefits

Promotes Immune Health

Prenatal One contains essential vitamins and nutrients required for proper immune health. This multivitamin specifically contains a potent source of zinc with enhanced absorption. Zinc is essential for immune health as it promotes normal growth throughout life and also helps heal wounds. It is also antibacterial. Vitamin C and B vitamins are also supplied through this multivitamin, all with enhanced absorption and bioavailability. These vitamins also really help support and boost the immune system.

Promotes Energy Production

Certain B vitamins are included in the Prenatal One formula to promote enhanced cellular energy production. B complex vitamins specifically act as coenzymes for energy metabolism. Vitamin B12 also helps your body properly convert the glucose from your diet into energy.

Supports Baby’s Development

Folic acid is an essential nutrient required for mom and baby health. Folic acid is specifically very important for fetal development. Folic acid supports brain and spinal development in the early stages of pregnancy. Folate, calcium, choline, and iron are also important for a baby’s health during pregnancy and during early development.

Rainbow Light Prenatal One Benefits

Rainbow Light Prenatal One Ingredients

The main ingredients in Prenatal One include a variety of vitamins and minerals. These include immune-boosting vitamins like zinc, B Vitamins, Vitamin C, Vitamin A, and Vitamin D. All of these vitamins are formulated to be more readily absorbed within the body. Zinc is great for immune health and is very healing for the body. Vitamin C is also very beneficial for the immune system as it is an antioxidant and serves as a cofactor for a variety of enzymes in the body. Potent B vitamins are also included to support cellular energy metabolism, providing a natural source of energy for the body.

Other key vitamins and nutrients included in Prenatal One include iron, choline, calcium, and folate. Iron is essential for red blood cell health and function while also contributing to proper oxygen flow in the body. Calcium demands are also higher during pregnancy, so it’s a very important nutrient for mothers to get. Mothers also lose calcium through their breast milk, so supplementing is essential. Choline is essential for babies as it helps their brain cells function. Babies also receive their choline from their mothers, making it another key nutrient for supplementing with during pregnancy. Folate is also essential for preventing birth defects. Finally, folic acid is another key nutrient included as it supports fetal brain and spinal development during the early stages of pregnancy.

A digestive support blend is also included in the Prenatal One formula. This blend consists of probiotics, ginger, and digestive enzymes. This provides support for the digestive system, which in turn supports the immune system and ensures the proper absorption of some of these vital vitamins and nutrients. Prenatal One also includes a Vibrant Foods Blend consisting of superfoods like spirulina, beetroot, spinach, kale, broccoli, and carrot. These superfoods contain a wide array of vitamins and nutrients. They help fill the gaps in many of our diets when it comes to dietary vitamins, nutrients, and minerals. These superfoods are also very healing for the immune system, and many are great sources of folic acid, iron, and folate.

Rainbow Light Prenatal One Ingredients

Does Rainbow Light Prenatal One Really Work?

Prenatal One contains all the essential vitamins and nutrients required for mother and fetal health, especially during pregnancy. It contains folate and folic acid, which are crucial for mom and baby health. This company is also all organic and always add in digestive and superfood blends. This delivers even more vitamins and nutrients while also helping to fill any dietary gaps. It’s also great that Prenatal One ensures enhanced absorption of many of these essential vitamins and nutrients.


Who Should Use Rainbow Light Prenatal One?

Prenatal One is a multivitamin designed for mothers, pregnant women, and their fetuses. It contains the specific amounts of vitamins required for pregnancy and for breastfeeding mothers. It is, therefore, not necessary for any other demographic. If you are nursing, pregnant, or a recent mother, this is a great supplement to include in your everyday life. Consult with your doctor before taking Prenatal One, especially if this is your first pregnancy.

rainbow light prenatal one

Get up to 25% OFF

Rainbow Light Prenatal One

  • Formula includes vitamins, minerals, and a digestive support blend
  • Company only uses all-organic ingredients
  • Benefits immune health, energy production, and baby’s development

Is Rainbow Light Prenatal One Safe?

Most women do not experience any side effects with prenatal vitamins; however, you should always consult with your doctor before taking prenatal vitamins. The biggest concerns and side effects with prenatal vitamins specifically have to do with certain vitamins.

Iron, for instance, sometimes causes constipation and nausea. Some of the other vitamins may also cause gastrointestinal issues like diarrhea, bloating, gas, low appetite, cramps, or stomach discomfort. Folic acid may also cause gastrointestinal issues or skin issues.

Rainbow Light Prenatal One Alternatives

If you are pregnant, it is almost always advised to take prenatal vitamins. This is because you are supporting not just yourself, but also your child. The fetus often requires high amounts of certain vitamins and nutrients for key developmental processes, so these vitamins are essential. Another prenatal vitamin supplement alternative you worth considering is Ritual Vitamins. Ritual Prenatal Vitamins are vegan certified, non-GMO, use a no-nausea capsule design, and include 12 scientifically-guided ingredients such as vitamin B12, iron, magnesium, and more.

Make sure to consult with your doctor first to determine which prenatal vitamin is right for you, just always be sure that the vitamin has folic acid, choline, folate, B Vitamins, iron, and other immune-boosting vitamins and nutrients.

You should also always consume a healthy diet, rich in fruits and vegetables. This ensures you are getting adequate dietary amounts of essential vitamins and nutrients. It also helps nourish the baby and ensures your own health as well.

Where To Buy Rainbow Light Prenatal One

Rainbow Light Prenatal One is available directly from the Rainbow Light website.

Rainbow Light Prenatal One Multivitamin Website

Rainbow Light Prenatal One is available for purchase in a variety of size and pricing options, which we will further detail below.

Rainbow Light Prenatal One One-Time Purchase Pricing:

Rainbow Light also offers an auto-delivery option that will save you 25% off your order of Rainbow Light Prenatal One.

Overall Rating:
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Alexa DaFonte

With a degree in Nutrition and Health Sciences from the University of Massachusetts Amherst, Alexa brings a vast knowledge of nutritional sciences, especially as it intersects with modern health and wellness. Due to her passion for a healthy lifestyle, she enjoys spreading awareness of the science behind many of her nutrition practices.

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