Prestige Labs Sleep Multiplier Review – Is It Worth Buying?

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By Jack Cincotta, MS

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

prestige labs sleep multiplier review

Getting optimal sleep can be hard in today’s world. Job stress, excessive technology use at night, and many other things that go against our natural sleep rhythms. 

And when you don’t get enough sleep on a regular basis, you’ll not only be more fatigued; you’ll also likely be more irritable, stressed, and may even have worsened body composition due to disruptions in metabolism. 

In this article, we’re covering a supplement called Prestige Labs Sleep Multiplier, which claims to be a powerful supplement for sleep health, stress, and metabolism all in one. 

Continue reading this Prestige Labs Sleep Multiplier review to see the unique features and ingredients, the possible benefits, and if it truly works. 

About Prestige Labs Sleep Multiplier

Sleep Multiplier is formulated and produced by Prestige Labs, the same makers as Burn AM and Power Greens. Their Sleep Multiplier supplement is designed as an all-natural sleep supplement to improve sleep quality and overall wellness. 

Their specific formula uses a variety of herbal extracts, amino acids, minerals, and other compounds to set the stage for a deep, rejuvenating rest like never before.

prestige labs sleep multiplier

Plus, Prestige Labs Sleep Multiplier is meant to offer metabolic support while you sleep, along with other general health benefits like decreased inflammation and healthy blood pressure.

Overall, Prestige Labs Sleep Multiplier is designed to help you fall asleep faster, increase deep sleep, and improve your total health and well-being. 

Prestige Labs Sleep Multiplier Benefits

The main claimed benefits of Prestige Labs Sleep Multiplier are:

  • Improved Sleep Quality
  • Reduced Stress
  • Enhanced Metabolism & Body Composition
prestige labs sleep multiplier benefit

Improved Sleep Quality

Poor sleep quality can lead to tiredness and worsened overall health. Even if you supposedly sleep for the right number of hours.

Prestige Labs Sleep Multiplier claims to improve sleep quality with a number of natural sleep supporters such as magnesium, passionflower, and lemon balm. In turn, they say that this improvement in sleep will lead to other health benefits too, such as reduced inflammation, healthier blood pressure, more energy, and better joint health.

Reduced Stress

Stress is one of the biggest triggers for insomnia. Yet, many people struggle to stay stress-free and get their mind to wind down at night.

Prestige Labs Sleep Multiplier is advertised to reduce stress and make it easier for you to fall asleep. Their formula uses phosphatidylserine, theanine, valerian, and other compounds to promote natural calmness and relaxation, so you can drift away with ease and stay asleep.

Enhanced Metabolism & Body Composition

A lack of sleep can negatively affect body composition. This is because it disrupts different hormones and other factors related to metabolism, cravings, and fat storage.

Prestige Labs Sleep Multiplier claims to enhance your metabolism while you sleep and support better body composition. Selenium, iodine, and chlorogenic acid are included to potentially increase fat-burning and metabolism while you sleep. 

And the other general sleep-promoting ingredients may lead to an improved body composition via better sleep quality.

Altogether, Prestige Labs Sleep Multiplier is designed to improve not just sleep, but your overall wellness.

But is Sleep Multiplier really legit? Or is it just all hype?

Keep reading to find out!

Prestige Labs Sleep Multiplier Ingredients

There are 12 active ingredients in Prestige Labs Sleep Multiplier. It’s a mix of herbs, minerals, amino acids, and other compounds. Several of these are included under proprietary blends.

Below are all of the Prestige Labs Sleep Multiplier Ingredients:

  • Selenium
  • Iodine
  • Magnesium
  • Metabolic Support Blend:
    • Phosphatidylserine
    • Chlorogenic Acid
  • Knockout Fast Blend:
    • Theanine
    • Valerian
    • Melatonin
  • Sleep Multiplier Blend:
    • Lemon Balm
    • Hops
    • Chamomile 
    • Passionflower
Prestige Labs Sleep Multiplier Supplement Facts

Selenium (200mcg)

Selenium is a trace mineral important for many functions. It has antioxidant effects, which may also act to improve sleep quality and duration. 

Plus, selenium is needed to make thyroid hormones, which improves metabolism.

Iodine (150mcg)

Iodine is another trace mineral. Like selenium, it is important for metabolic health because it influences thyroid hormone production. 

Magnesium (160mg)

Magnesium is a mineral with hundreds of roles in the body. Related to sleep, magnesium is needed to reduce stress hormones (e.g. cortisol). And it also promotes mental and physical relaxation by calming the nervous system.

There is evidence that magnesium supplementation improves sleep quality and reduces stress and anxiety. 

Many other sleep supplements use magnesium as part of their formulas too, such as Avantera Unwind

Metabolic Support Blend (1,800mg)

The Metabolic Support Blend is the biggest component of Prestige Labs Sleep Multiplier (by weight). It contains phosphatidylserine and chlorogenic acid.


Phosphatidylserine is a compound derived from amino acids. It is found in high amounts in the brain. Research shows that this compound lowers cortisol during stressful situations

Chlorogenic Acid

Chlorogenic acid is a phytochemical found in coffee and other plants. It has antioxidant effects and may also increase metabolism and improve blood sugar levels. There is some evidence that it leads to fat loss. 

Knockout Fast Blend (362mg)

The Knockout Fast Blend is made up of theanine, valerian, and melatonin.


Theanine is an amino acid found in green tea. It increases alpha waves along with certain neurotransmitters, such as GABA and serotonin. Together, these effects increase relaxation and decrease stress. Theanine is likely beneficial for sleep quality and reduced stress overall. 


Valerian is an herbal compound that seems to increase GABA in the brain. This basically causes relaxation of the brain and nervous system. And overall, valerian seems to reduce the time it takes to fall asleep and improve sleep quality. 


Melatonin is a hormone found naturally in the body. It regulates sleep/wake cycles and is naturally produced during darkness. 

Taking an exogenous melatonin supplement also seems beneficial for improving sleep quality and duration. However, it doesn’t do much for people that have anxiety or stress-related sleep problems.

Sleep Multiplier Blend (570mg)

The last group of ingredients is found in the Sleep Multiplier Blend, which consists of lemon balm, hops, chamomile, and passionflower. 

Lemon Balm, Hops, Chamomile, Passionflower

All four of these are herbal medicines with sedative and/or anxiolytic effects. Basically, all of these herbs contain bioactive compounds that are able to increase GABA levels in the brain, which basically helps the mind wind down. 

Research shows that all four of these herbs are beneficial for reducing stress, decreasing anxiety, and enhancing sleep quality, especially in cases of restlessness.

Another product with several of these relaxing herbs is Luna Gentle Sleep Aid

Does Prestige Labs Sleep Multiplier Work?

Prestige Labs Sleep Multiplier seems likely to work for overall sleep and wellness.

The Sleep Multiplier formula contains a good combination of research-backed ingredients to reduce stress, lower anxiety, improve sleep quality, and support metabolism. 

prestige labs sleep multiplier feedback

Of course, most of the ingredients are included in proprietary blends, so it’s hard to say how well the ingredients will work. But at least they list the doses for the total blends, which are moderately dosed overall. 

Remember that not everyone will get the same results or effects. But in general, Prestige Labs Sleep Multiplier seems to be able to help you fall asleep faster and improve sleep quality, especially if your sleep issues are mainly related to stress and anxiety. 

We don’t foresee any major benefits for metabolism, although it might help a little bit. 

How Does Prestige Labs Sleep Multiplier Compare?

Prestige Labs Sleep Multiplier contains many effective ingredients that are found in a number of other sleep supplements. However, it’s not great that it has proprietary blends. 

Also, it’s sort of related to various night-time fat-burners, yet it really only partially covers the fat-burning or metabolic aspects. So, it’s mainly a sleep supplement with a little bit of support for metabolism.

That’s why if you’re looking for a more specific night-time fat burner rather than mainly a sleep supporter, consider something like Inno Supps Night Shred. This supplement still has many of the same relaxing and sleep-promoting ingredients as Sleep Multiplier, such as chamomile, passionflower, valerian, and melatonin. 

But it also includes more specific fat burners or metabolic boosters, such as CLA. grains of paradise, and carnitine. It’s priced at $44.99 for 30 servings, which is quite a bit lower than Prestige Labs Sleep Multiplier, which is at $70 for 30 servings.

Another supplement to consider, especially if you’re mainly looking for sleep support, is Relaxium Sleep. It’s a great mixture of ingredients to support sleep and enhance relaxation. There is tryptophan, melatonin, valerian, hops, ashwagandha, magnesium, and others to give your body quality rest and rejuvenation. 

Plus, the doses are all pretty good and nearly every ingredient has a specific dose listed to it. Lastly, it’s pretty affordable at $44.95 for a one-month supply, with subscription and bulk savings available. 

Who is Prestige Labs Sleep Multiplier Best For?

Prestige Labs Sleep Multiplier is best for people who struggle to get a good night’s rest mainly due to stress and anxiety. It’s also for those who want general improvements in sleep quality and wellness as a whole. 

There are some possible metabolism-boosting effects too, which may make it suitable for people who want a little extra help with weight loss. But these aren’t the primary effects.

How to Take Prestige Labs Sleep Multiplier

Prestige Labs Sleep Multiplier comes in capsule form. The serving size is three capsules.

It doesn’t state specifically. But based on the ingredients, we advise taking three capsules with a glass of water about 30 to 60 minutes before going to bed.

Is Prestige Labs Sleep Multiplier Safe?

Prestige Labs Sleep Multiplier seems generally safe for most people. But possible side effects include:

  • Drowsiness
  • Morning grogginess
  • Headache
  • Dizziness
  • Mood changes
  • Upset stomach and other digestive symptoms
  • Iodine or selenium toxicity

Prestige Labs Sleep Multiplier is made in a GMP-certified, FDA-approved facility. There isn’t any allergen or dietary restriction information listed. 

Where to Buy Prestige Labs Sleep Multiplier

You can buy Prestige Labs Sleep Multiplier or Prestige Labs’ website.

prestige labs sleep multiplier website

Each bottle has 30 servings (90 capsules). The regular price is $70 ($2.33/serving), although you can save 11% with their Subscribe & Save option, which lowers the cost to $62.30 ($2.08/serving). 

This is a somewhat high-priced sleep supplement, especially considering the modest doses. But it’s still relatively reasonable, just on the upper end of most sleep supplements. 

Final Verdict: Prestige Labs Sleep Multiplier Review

Prestige Labs Sleep Multiplier contains many high-quality ingredients to reduce stress and anxiety, support sleep quality, and promote general wellness. 

However, they use proprietary blends. And it’s priced on the higher end. There seem to be a few more valuable and effective options out there. But Prestige Labs Sleep Multiplier is still good enough to where we think it’s worth trying, especially if you want the unique combo of sleep support, stress reduction, and metabolism support.

Overall Rating:
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Jack Cincotta, MS

Jack Cincotta is a certified holistic health coach through AFPA and a board-certified holistic health practitioner through AADP. He has written hundreds of articles on nutrition and supplementation. Jack has a M.S. degree in Psychology and is passionate about researching the science behind nutrition. He often uses research-backed supplementation protocols for many of his clients to optimize results.